Pregnancy bed wetting
Tips to prevent involuntary urine leakage (incontinence) during and after pregnancy | Women's Health | Your Pregnancy Matters
Instructions on how to locate pelvic muscles and exercises to strengthen them can help prevent incontinence during and after pregnancy.Friends and family describe stress urinary incontinence (SUI) to pregnant women as if it’s just a fact of life: "After you have a baby, you won't be able to cough, sneeze, or exercise without peeing a little."
SUI is the most common type of urinary incontinence associated with pregnancy. More than a third of pregnant women experience involuntary urine leakage during the second and third trimesters, and a third leak during the first three months after delivery.
But you don’t have to just live with urinary incontinence. There are steps you can take to prevent and reduce leakage before, during, and after pregnancy. Interventions can include lifestyle modifications and strengthening your pelvic floor muscles through Kegel exercises.
Unfortunately, not all health care providers make such recommendations. Or they might suggest performing Kegels, but they don't show patients how to do them correctly. There's a lot going on in the pelvic region during pregnancy, and many women don't know how to locate or engage their pelvic floor muscles.
UT Southwestern has one of the largest Female Pelvic Medicine and Reconstructive Surgery divisions in the country. We help patients at all stages of life with strategies and therapies to prevent or treat urinary incontinence.
The first step in prevention is education.
Why does urinary incontinence occur with pregnancy?
Pregnancy and childbirth can cause incontinence in several ways:
- Your growing baby takes up a lot of room. As the uterus expands, it puts increased pressure on the bladder, urethra, and pelvic floor muscles. This can lead to leakage.
- Changing progesterone levels during pregnancy can weaken the pelvic floor. Increases in this hormone loosen up your ligaments and joints so the belly can expand and so you can deliver. But it can also loosen ligaments in the pelvis that help you hold in urine.
- Childbirth, particularly vaginal delivery, can stretch and weaken the pelvic floor muscles. This can lead to pelvic organ prolapse, in which your bladder, uterus, or rectum droops into the vaginal canal. Prolapse can be associated with urinary incontinence.
- Vaginal delivery also can result in pelvic muscle and nerve injury, which can result in bladder control problems.
If you experience urinary incontinence during pregnancy, you are at higher risk of having a persistent problem after birth. Tell your health care provider about urinary incontinence symptoms as soon as you notice them during pregnancy or at your first postnatal visit.
More than 80% of postpartum women who experience SUI symptoms during pregnancy may continue to experience stress incontinence without treatment.
Related reading: Body after birth: Treating post-pregnancy problems
Where are the pelvic floor muscles?
During initial exam, I often use a clock visual to help women know where their pelvic floor muscles can be palpated. If you lie on your back, imagine the top of the opening of your vagina is 12 o’clock and the bottom of the opening is 6 o’clock.
The pelvic floor muscles are easiest to palpate at the 5 o’clock and 7 o’clock positions– about even with where your legs meet your hips and approximately 3 to 4 centimeters above the vaginal opening.
These are the same muscles you contract when you try to stop the flow of urine midstream or if you were to tighten your vagina around a tampon. And these are the muscles you contract to do Kegel exercises. These pelvic floor muscle exercises were named after Dr. Arnold Kegel, who described them in the 1940s to help patients strengthen their pelvic floor muscles to treat urinary incontinence.
The proper way to Kegel
Verbal or written instructions alone don't necessarily help patients know whether they're doing Kegel exercises properly.
When we see patients for urinary incontinence, we provide education and instruction. We often recommend one to six sessions of supervised Kegel exercises with a female pelvic medicine and reconstructive surgery doctor, a pelvic floor physical therapist, or another provider who has expertise in pelvic floor disorders. While physical therapy or other medical visits usually are not covered by insurance for preventive purposes, they usually are once a problem develops.
In these appointments, your provider will describe how to locate and engage the pelvic floor muscles. The provider will gently press on the pelvic floor muscles with a gloved exam finger inside your vagina and ask you to squeeze the muscles. The muscles will be identified as described. Make sure you’re not squeezing your stomach, legs, or gluteal muscles at the same time, and don’t hold your breath.
Some patients benefit from holding a mirror between the legs to visualize the external anatomy during the exercise. When done properly, you should see the area between your vagina and anus lift toward your upper body.
Doing Kegel exercises regularly is key to strengthening the pelvic floor. We recommend women do 10 repetitions, holding each squeeze for 5 to 10 seconds, three times each day.
You can do the exercises while lying down, sitting, or standing. Many patients find it easier to remember to do Kegels if the exercises become part of a daily routine. Maybe do a set while lying in bed right after you wake up, another as you eat lunch, and another at bedtime.
Most women see less frequent urine leakage within a few weeks or months after maintaining a Kegel exercise routine.
Before your big day arrives, get a preview of the accommodations for new moms at UT Southwestern's Clements University Hospital. From the chef-prepared meals to the roomy, high-tech labor and delivery suites, we want to make sure that you, your baby, and your family have the opportunity to bond in a safe and soothing environment.
Lifestyle changes to reduce urinary incontinence
Along with Kegel exercises, there are a few other noninvasive methods to eliminate or reduce the risk of urinary incontinence:
- Lose weight. Excess body weight puts pressure on the bladder. Even a 10% reduction in weight can significantly help with urinary incontinence. Work with your doctor to manage your weight gain during pregnancy, and after the birth of your little one, returning to your pre-pregnancy weight will help relieve the pressure on your bladder and pelvic floor.
- Quit smoking. Smoking has been shown to increase the risk of urinary incontinence as it leads to bladder irritation and chronic coughing.
- Make dietary changes. Some foods and beverages can make incontinence worse. These include caffeine, alcohol, and spicy and acidic foods. This is especially important if you experience urinary frequency and urgency and have trouble making it to the bathroom once you have the urge to urinate. Constipation can worsen symptoms of urine leakage. Stool in the rectum can put pressure on the bladder, urethra, and pelvic floor, so include plenty of higher-fiber foods and fluids in your daily diet.
Other treatments for urinary incontinence
Your doctor may recommend alternative treatment options, such as:
- Electrical stimulation: This therapy can help rehabilitate weak pelvic floor muscles and can be done in conjunction with Kegel exercises.
- Medications: Certain drugs can be used to treat urgency urinary incontinence (UUI) that does not respond to diet and behavioral modification, such as timed voiding to avoid overfilling of the bladder. UUI is associated with a sudden, intense urge to urinate followed by involuntary loss of urine. It is often associated with urinary frequency and urgency. Medications to treat UUI allow the bladder to fill up with more urine before giving the body a signal that it needs to use the bathroom.
- Pessary: This is a plastic insert that supports the vaginal walls. It can be removed, replaced, and cleaned at home.
- Surgical procedures: There are several surgical procedures that can be performed for the treatment of stress urinary incontinence that does not respond to the conservative measures described above. One of the most common and effective surgeries involves placing a synthetic mesh sling between the vagina and the middle portion of the urethra. This supports the urethra like a hammock and helps control urine leakage during activities such as coughing, sneezing, laughing, exercise. Other effective surgeries for SUI that do not involve mesh include the Burch colposuspension and the traditional pubovaginal sling with graft material procured from the patient’s own body. Urethral bulking injection is an office procedure that may provide relieve of symptoms in patients who have contraindications for surgery.
If you are experiencing urinary incontinence during or after pregnancy, know that you’re not alone. Talk with your doctor – we can help you get back to exercising, laughing, and sneezing without worrying about a accidental urine leakage.
To visit with an incontinence expert, call 214-645-8300 or request an appointment online.
How to Avoid Peeing The Bed When Pregnant – ONDR wear
Why does this keep happening?
You went to the bathroom right before bed, but like so many recent nights, you're waking up on soaking wet sheets.
Is there something wrong with you?
If you’re pregnant and struggling with wetting the bed, you’re not alone — We can help.
We’ll cover what you need to know about peeing the bed when pregnant.
Table of Contents- Is It Normal to Pee the Bed When Pregnant?
- 2 Reasons You May Be Peeing the Bed During Pregnancy
- 7 Tips to Help With Bed Wetting During Pregnancy
- ONDRwear Can Keep You Feeling Fresh and Dry During Pregnancy and Beyond
According to Urologist Jessica Lubahn, peeing the bed when pregnant is common and totally normal.
In fact, one survey revealed that 94% of pregnant women experienced an increase in peeing at night.
But good news! While bed-wetting may be common during pregnancy, the condition won’t necessarily persist after delivery.
2 Reasons You May Be Peeing the Bed During Pregnancy#1: Hormonal ChangesPregnancy hormones cause your ligaments and joints to loosen, giving your belly the ability to expand. Due to this, the changing levels of hormones throughout your pregnancy can weaken your pelvic floor.
While this is great preparation for your baby’s delivery, it also loosens the ligaments in your pelvis that help you hold your pee, making you more susceptible to bed-wetting.
#2: Pressure on Your BladderAny time you gain weight, you’re more susceptible to bladder leakage. And the bigger your baby grows, the less space there is for your bladder.
Especially in the third trimester, when the little guy has his elbow under your rib and is headbutting your bladder.
Your growing baby takes up lots of room and puts pressure on your bladder.
You’ll find this to be especially noticeable towards the end of the third trimester. As your baby is preparing to meet the world, his or her head drops straight into your pelvis, pressing squarely on your already over-taxed bladder. Oof.
7 Tips to Help With Peeing the Bed When Pregnant #1: Stay Well Hydrated Throughout The Day
What does drinking plenty of water throughout the day have to do with peeing the bed when you’re pregnant?
Turns out, a lot.
If you're not drinking enough throughout the day, chances are pretty high that you're going to be quite thirsty by the time evening rolls around.
Try to focus on drinking as much water as you can from the moment you wake in the morning until late in the afternoon. Then, start decreasing your fluid intake from early evening to dinner time, stopping completely two hours before bedtime.
How much water should you drink in a day?
There really are no specific guidelines regarding daily water intake, but the Centers for Disease Control and Prevention (CDC) recommend letting your thirst be your guide.
A good rule of thumb is to drink eight 8 oz. glasses of water each day, give or take.
#2: Stop Drinking 2 Hours Before BedtimeIf you like to down a couple of La Croix with your dinner, you might want to think again.
What goes in has got to come out. Unless you have a really long stretch between dinner and bedtime, you could be setting yourself up for disaster.
If you stop drinking around two hours before bedtime, you should notice an improvement in bed-wetting.
#3: Avoid Foods and Drinks That Irritate Your BladderDid you know that there are certain foods and drinks that can throw your bladder into a tizzy, and increase the chances of peeing in the bed while pregnant?
Here are just a few of the main culprits that you’ll want to try and stay away from:
- Tomatoes or tomato-based items
- Spicy foods
- Citrus fruits, including lemons, limes, and those fun little “cuties”
- Chocolate
- Carbonated drinks
- Alcohol, including wine and champagne
- Orange juice
- Apple juice
- Coffee, yup, even decaf
- Tea, including green, black, and decaf; and
- Caffeinated drinks
It can also be helpful to keep a journal of what you're eating and drinking throughout your pregnancy. If you happen to pee the bed, check back to see if anything that you ate or drank might have upset your bladder.
#4: Maintain Healthy Weight GainGaining too much weight can cause extra pressure on your bladder, which in turn can cause peeing in the bed while pregnant.
While pregnancy certainly isn't the time to be overly concerned about your weight, here are some recommended guidelines for weight gain throughout the course of your pregnancy:
- If you were underweight before becoming pregnant, you should gain 28 to 40 lb.
- If you were at a normal weight before becoming pregnant, you should gain 25 to 35 lb.
- If you were overweight before becoming pregnant, you should gain 15 to 25 lb.
- If you were obese before becoming pregnant, you should gain 11 to 20 lb.
These weight gain recommendations are for pregnant women carrying one baby.
#5: Avoid ConstipationNever underestimate the importance of being regular.
Not only is being unable to poop terribly uncomfortable, but it also can be a huge factor when it comes to peeing the bed when pregnant.
But what’s a soon-to-be mama to do?
You can start by eating foods that encourage your body to run smoothly. Here are a few ideas to get you started:
- Whole grains, such as
- Oats
- Brown rice
- Whole wheat
- Quinoa
- Barley; and
- Rye
- Fruits, like:
- Berries
- Peaches
- Apples
- Plums
- Apricots
- Raisins
- Melons
- Kiwi
- Plums; and
- Prunes
- Vegetables, like:
- Broccoli
- Kale
- Lettuce
- Cauliflower
- Squash; and
- Sweet potatoes
- Nuts and seeds, such as
- Walnuts
- Almonds
- Pecans
- Chia
- Ground flaxseeds; and
- Psyllium
- Legumes, including
- Lentils
- Kidney beans
- Navy beans; and
- Chickpeas
And you'll also want to be sure to stop eating foods that can make constipation worse, like:
- Fast food
- Cheese
- Sweetened cereal
- Ice cream
- Chips
- Processed meats, like hot dogs and lunch meat
- Fried foods; and
- Refined flours
Sticking with (or beginning) a regular exercise schedule during your pregnancy will also help keep your bowels moving regularly. Even a quick 10-minute walk each day can get things moving — and keep them going.
#6: Sleep on Your Side
Are you a back sleeper? If so, take note that sleeping on your back during pregnancy can be problematic.
The American Pregnancy Association recommends SOS (sleep on side) during pregnancy.
Not only will this give you the best possible circulation, but it will also put the least amount of pressure on your pregnant bladder.
#7: Strengthen Your Pelvic FloorYour pelvic floor is made up of your …
- Bladder
- Small intestines
- Rectum; and
- Uterus
Some of the most common forms of urinary incontinence, including peeing the bed when pregnant, are because the muscles in the pelvic floor are weak.
Here are a few pelvic floor exercises you can do to help tone up your pelvic muscles and keep your bladder in tip-top shape.
You’ll want to be sure to empty your bladder before doing these exercises.
#1: KegelsTo do Kegels, follow these instructions:
- Relax the muscles in your stomach, abdomen, chest, thighs, and butt.
- Tighten the muscles in your pelvic floor and hold there for 5 to 10 seconds.
- Relax your muscles for 5 to 10 seconds.
Do 10 repetitions, 3 times each day.
#2: Standing KegelsTo do Standing Kegels follow these instructions:
- Stand up straight and focus on your pelvic muscles.
- Squeeze your pelvic muscles up and then in.
- Hold the squeeze for up to ten seconds, and then relax.
Do 10 repetitions, 3 times each day.
#3: Horizontal Kegel’sTo do Horizontal Kegals follow these instructions:
- Lie flat on the floor, bed, or sofa. If it is more comfortable, you can bend your knees, so your legs are at an angle. Put your hands on your stomach.
- Squeeze your pelvic muscles. Your stomach muscles should tighten under your hands.
- Hold the squeeze for up to ten seconds before releasing.
Do 10 repetitions, 3 times each day.
#4: Sitting Fast-TwitchFast-twitch muscles are muscles throughout your body that react quickly and are critical if you want to avoid peeing in the bed when pregnant.
To do the Sitting Fast Twitch exercise, follow these instructions:
- Sit in a chair and find your pelvic floor muscles.
- Quickly quench the muscles like you’re trying to squeeze something tightly.
- Quickly release.
Do 10 repetitions, 3 times each day.
#5: Sitting Slow-Twitch ExerciseSlow-twitch muscles are the ones that support your lower organs, including your bladder.
To do the Sitting Slow Twitch exercise, follow these instructions:
- Sit in a chair, focusing on your pelvic floor muscles.
- Tighten up your pelvic floor muscles (like you’re trying to keep from passing gas).
- Hold for up to ten seconds before relaxing.
Do 10 repetitions, 3 times each day.
ONDRwear Can Keep You Feeling Fresh and Dry During Pregnancy and BeyondAre you looking for a little extra protection at night to help keep your sheets nice and clean?
Look no further than ONDRwear.
Our incontinence underwear is perfect for pregnancy!
Created by a mom, who also happens to be a practicing Urologist, ONDRwear panties are:
- Machine washable
- Leakproof
- Naturally odor-free
- Lightweight; and
- Moisture-wicking
And just in case you're envisioning a pair of sagging granny panties, think again.
ONDRwear comes in:
- Thong
- Bikini
- Boy-shorts; and
- High-waisted briefs
And you know what’s really cool? Once your bundle of joy arrives, you can use your ONDRwear undies as period panties.
ONDRwear keeps you dry throughout your pregnancy and beyond.
What have you got to lose? Other than wet sheets, of course.
What causes urinary incontinence in pregnant women
One of the signs of pregnancy is frequent urination. In process of increase in term the phenomenon is expressed more often, especially at night. Unfortunately, this is often not the only change in the work of the expectant mother's urination organs. Against the background of metamorphoses occurring in the body of a woman, various disorders in the functioning of the kidneys and bladder appear. One of these troubles can be urinary incontinence in pregnant women. The condition causes discomfort but is not a serious health threat. The main symptoms are involuntary excretion of urine in small portions. This usually manifests itself at the moment of tension in the abdominal muscles. If a woman laughs, sneezes or coughs, the laundry suddenly becomes wet. There is no need to be afraid of this, in most cases the condition intensifies in the 2nd or 3rd trimester, but after childbirth the body returns to normal. However, to rule out the presence of serious problems, it is worth consulting with your doctor.
Types of urinary incontinence during pregnancy
Most often, 3 types of urinary incontinence in a pregnant woman appear, and in each case there are characteristic signs.
- Stress. It manifests itself with the tension of the abdominal muscles and fluctuations of the diaphragm. That is, it is enough to sneeze, cough or laugh so that a couple of drops of urine appear on the linen. The condition is typical for the first trimester.
- Urgent. Symptoms are sudden urge to urinate. They arise so unexpectedly that the expectant mother simply does not have enough time to run to the bathroom. One of the causes of the condition lies in the irritation of the urinary canal. You can also blame the failure of the nervous system and overstretching of the muscles in the pelvis. The condition is typical for the last trimester, but also occurs after childbirth.
- Full bladder syndrome. The symptom is the inability to completely empty the bladder. A woman often feels an acute urge to urinate, and after leaving the toilet it seems that urine remains in the ureter. The reason may be hidden in the stretched and therefore sluggish walls of the bladder.
Regardless of the cause of urinary incontinence in a pregnant woman, the condition causes discomfort and stress. This is not a reason to panic, in fact, the situation is not so critical - most often, not the entire volume of urine from the bladder is released, but only a small amount. To calm down in such a difficult period, it is enough to consult a doctor and get an appointment if necessary.
Main causes of urinary incontinence in pregnant women
Given that it is not difficult to find an explanation for urinary incontinence in a pregnant woman, it should not cause much concern. It is only necessary to identify the causes and make sure that this is due to physiology, and not diseases of the genitourinary system. The doctor who leads the pregnancy will help dispel fears.
The main cause is weakened muscles in the pelvic area. Excessive stretching of muscle tissue leads to loss of tone. As a result, the sphincter that holds urine, the walls of the bladder, and other muscles are weakened. This is due to hormonal changes, as well as changes in the size of internal organs. For example, the growing uterus during pregnancy compresses the bladder. As a result, its volume decreases, and urination occurs more often.
Another cause of urinary incontinence in a woman during pregnancy is the impact of a baby's foot on the bladder. This phenomenon does not happen to everyone. Doctors explain its severity by the position and size of the fetus, as well as the physical form of the expectant mother.
The number of previous pregnancies and births is also thought to increase the risk of urinary incontinence. Especially if the pregnancies go one after another, and the woman's muscles simply do not have time to recover.
Other factors associated with urinary incontinence during pregnancy are overweight and a sedentary lifestyle. A protracted birth process provokes a problem already in the postpartum period.
Healthy urinary retention occurs when the following conditions are met:
- when the bladder is in a normal position;
- immobility of the urethra;
- good work of the muscles surrounding the bladder and pelvic floor muscles;
- with the functional and anatomical integrity of the urethra and bladder closure apparatus.
What to do to deal with the problem
As mentioned above, urinary incontinence in women during pregnancy is most often associated with physiological changes, so no treatment is required. However, given the responsibility for the health of the baby during this period, you need to consult a doctor and, according to his appointment, take a urine test. This is necessary to exclude or identify urinary infections and diseases associated with them.
If the tests do not show deviations, it remains only to calm down and practice hygiene more often. The doctor will give recommendations on hygiene products - their choice and the frequency of changing underwear. But even without a specialist, we can say that the replacement of pads and panties is carried out as needed. Lingerie should fit the size, and it is better to choose a special cut for expectant mothers so that it does not press anywhere. Decorative details on underwear are not welcome, you should give preference to simple panties made of natural fabric.
If there is a problem, you will often have to wash yourself, go to the toilet on time. Doctors advise you to lean forward slightly when urinating. This will allow the urethra to open completely. At the end, you need to push slightly (without fanaticism) to completely empty the bladder.
Reducing the pressure on the diaphragm can help reduce the risk of urine leakage when sneezing and coughing. To do this, you need to open your mouth, normalizing the pressure.
Examination and treatment
Before dealing with incontinence, it is imperative to establish its cause by contacting a doctor. The doctor, in turn, will prescribe the necessary examination. It usually consists of several stages:
- Urodynamic examination. With the help of it, the work of the upper and lower urinary tract is evaluated.
- Clinical examination. It includes a routine urine test and urine culture for flora, as well as a study in a gynecological chair - during an external examination, the doctor can assess the mobility of the bladder neck during a cough test or straining, assess the condition of the vaginal mucosa and skin, and also identify a possible genital prolapse.
- Ultrasound examination. It is carried out to study the functioning of the renal system, the urethrovesical segment, the condition of the urethra in a pregnant woman with stress urinary incontinence, as well as to confirm the presence or absence of pathologies of the genitals.
In addition to tests and examinations, you will most likely be asked to keep a special diary in which for several days you will record several parameters of urination, such as the amount of urine released per urination, the number of urination per day, all cases of urinary incontinence, the number of used during the day pads and physical activity.
Only after the examination, conclusions are drawn about the methods of treatment, which are often necessary only in extreme cases. If no pathology or inflammatory processes are detected, then most likely no special treatment will be carried out, since after childbirth, incontinence most often goes away on its own or occurs less and less.
If incontinence is due to weakening of the pelvic floor muscles, then the situation can be significantly improved with the help of special exercises. Currently, there are a large number of complexes for intimate gymnastics. One of the most popular was developed by the American gynecologist and MD Arnold Kegel. The simplest and, perhaps, the most effective exercise that can be done several times a day is the repeated tension and relaxation of the "intimate muscles" (slow or intense, without delay).
It is important to know that if you have never strengthened intimate muscles before pregnancy, you need to do this with caution, in no case overdo it.
It is possible that the doctor will prescribe you some herbal preparation that supports the functioning of the bladder and has an antispasmodic, anti-inflammatory and antimicrobial effect.
Treatment with decoctions of herbs (rose hips, sage, dill, lingonberries) may also be recommended. They have not only preventive, but also curative properties.
Pelvic (intimate) muscle training
To reduce the risk of urinary incontinence in a pregnant woman at night and during the day, doctors recommend doing special exercises. These are Kegel exercises that are useful not only for expectant mothers, but for all women, without exception, regardless of age. The bottom line is to alternate tension and relaxation of intimate muscles. It is not difficult to determine the zone for training - during urination, you need to interrupt the process for a couple of minutes. At this moment, those muscles that are involved in gymnastics will just tighten. You need to do exercises before childbirth, during pregnancy and after the baby is born. A simple and understandable set of exercises will reduce the risk of any problems with the urinary system. You can read more about gymnastics in another article.
How to ensure your comfort and peace of mind
So that urinary incontinence in pregnant women in the early, and especially in the later stages (38-39 weeks), does not cause increased discomfort, manufacturers of hygiene products produce special pads. One of the options is German MoliMed urological pads. They are specifically designed to provide comfort during involuntary urination. Features of these pads:
- anatomically shaped to prevent urine from leaking out;
- absorbent layer that instantly absorbs liquids and odors;
- secure fit on underwear;
- small thickness so that the pad is not visible under clothing;
- safe even for sensitive skin;
- the ability to choose a product based on the amount of discharge.
If you need help choosing the right hygiene products, the PAUL HARTMANN Sp. z o.o. hotline will advise you.
How else can you help yourself
Go to the toilet as often as possible during the day. At the same time, you should not reduce your fluid intake. The expectant mother should drink as much as she wants. But you need to try not to drink large amounts of liquid an hour before bedtime.
Many women use disposable pads to avoid trouble. This should be done only when absolutely necessary, since the frequent use of sanitary pads can provoke colpitis, which, in turn, can lead to infection of the membranes, and as a result, a miscarriage or premature birth due to rupture of the membranes.
You can somewhat alleviate the condition with the help of a prenatal bandage. Its regular correct wearing allows you to somewhat ease the load on the bladder, respectively, reduce the number of urges to urinate.
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Kegel exercises for prostatitis
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Reorganization of space. Home care for a bedridden patient
Anyone who has cared for a seriously ill relative knows how important it is to properly organize the space around the bed and the apartment as a whole. Let's take a look at what needs to be changed in the home when it comes to a patient with limited mobility.
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Bedridden care: advice for relatives
Caring for seriously ill relatives is a complex physical and psychological job that requires compassion and constant concentration. Unfortunately, people who find themselves in a similar situation often lack knowledge on how to make life easier for a loved one and their own.
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7 hacks for incontinent people
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Sanitary pads and urological pads - what's the difference?
Often women with urinary incontinence use sanitary napkins, while there are special urological ones that suit their needs.
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Male incontinence? No problem!
Men rarely experience urinary incontinence at a young age. If this happens, the cause is inflammation of the prostate gland or congenital anomalies of the reflexes responsible for emptying the bladder. Over the years, the percentage of men suffering from incontinence is increasing. This most often does not threaten life, but can significantly affect its quality.
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Prevention and rehabilitation schools
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New standards of care for sedentary patients
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10 factors in the development of pressure ulcers
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Clinical and economic analysis of the effectiveness of using MoliCare® Premium extra soft diapers for the prevention of dermatitis and pressure ulcers Learn more
General articles
Stroke care
Only 20% of stroke survivors return to work, and one third of all stroke survivors are of working age. Relatives of stroke patients often have a low level of knowledge about the care of seriously ill patients, so it is advisable to train them by medical professionals in special health schools.