Pregnancy 10 weeks pictures

What a pregnancy actually looks like before 10 weeks – in pictures | Abortion

Abortion is now banned or severely restricted in 14 states in the US, the outcome of a decades-long campaign by anti-abortion advocates. In many states, abortion is no longer seen as a health procedure, but a morality issue. Pennsylvania’s Doug Mastriano – once a state senator, now running for governor – is one of a number of Republican politicians who has called for murder charges for people who defy abortion bans.

In 13 of those 14 states, abortion is banned even in the earliest stages of pregnancy.

These images, supplied to us by the MYA Network, a network of clinicians and activists who came together earlier in the pandemic when some states tried to classify abortion as “non-essential” medical care, show what tissue in the first nine weeks of pregnancy actually looks like.

Above is early pregnancy tissue, at four weeks of pregnancy.

Dr Joan Fleischman, part of the MYA Network, uses a gentle handheld device that removes the tissue. This more delicate type of extraction keeps it intact.

Above is pregnancy tissue extracted at five weeks.

Sometimes, patients want to see the tissue after an abortion. “They are stunned by what it actually looks like,” says Fleischman. “That’s when I realized how much the imagery on the internet and on placards – showing human-like qualities at this early stage of development – has really permeated the culture. People almost don’t believe this is what comes out.”

Above is tissue removed at six weeks, when misleadingly named “fetal heartbeat” bills outlaw abortion.

“Clinicians date pregnancy from the first day of your last period, to help predict the due date. But you’re not pregnant for those first two weeks,” says Fleischman. So someone with a six-week pregnancy may have very little time after a missed period to get abortion care in states with a six-week limit.

Many images on the internet and in textbooks show development to be quite far along at this stage.

“A lot of early pregnancy images are driven by people who are against abortion and feel that life begins at conception, or by prenatal enthusiasts who want women to be excited about their pregnancy. What about people who aren’t?” she asks.

Above is pregnancy tissue at seven weeks. There is still no visible embryo. The gestational sac is not yet half an inch. “I have been in the training field, and medical students and clinicians who see it are also shocked. That is how pervasive this misinformation is,” Fleischman says.

Patients may come in for an abortion fearful at this stage, having read through forums or looked at images online. “They’re expecting to see a little fetus with hands – a developed, miniature baby.” Often, she says, “they feel they’ve been deceived.”

This image shows decidua (tissue to support the pregnancy) and the gestational sac (which would eventually become the amniotic sac, which supports the fetus). If we looked closer, under a microscope, would we see more human qualities?

“If you zoom in on anything, including sperm and an egg getting fertilized, it’s just an incredible thing to watch. But that’s very different from the everyday ways we see life. That perspective to me is the most relevant – but it is somehow absent from our consciousness,” says Fleischman.

Above is a gestational sac removed at eight weeks of pregnancy. While these images relate to early pregnancy, the network does not differentiate between a “good time” and a “bad time” to have an abortion, nor does it dismiss how emotionally fraught losing a pregnancy at any stage, including early pregnancy, can be. But they want people to know what is actually being removed in early pregnancy.

“Abortion is medical care. Every single person who makes this decision is complex. But this information, showing tissue in the first 10 weeks, is literally absent from our common understanding of what is going on, and people deserve accurate information. ”

This image shows the gestational sac of a nine-week pregnancy. This is everything that would be removed during an abortion and includes the nascent embryo, which is not easily discernible to the naked eye. Showing this tissue can be a relief to patients. “Often people don’t speak to anyone about getting an abortion. They make a very quiet, private decision because they’re afraid to see people’s reactions. And then I do this simple procedure that’s a few minutes longer than a Pap test. For those who choose to look at the tissue, you can literally feel the tension come down. People have been on this emotional roller coaster. And they’re like, ‘You’re kidding. This is all that was?’” says Fleischman.

Finally, above is a number of gestational sacs on one petri dish, showing the progression in growth from five weeks of pregnancy to nine weeks. The sac grows 1mm a day.

Talking about why we don’t see these images more often, Dr Michele Gomez, who is part of the MYA Network, says: “I do think there are some clinicians who are concerned about patient’s reactions. But it’s not really our right or our responsibility to decide how people will respond to this. We’re just putting out the information and the facts to counter the misinformation. To say: this is not something that’s scary, or dangerous, or violent. It’s just a picture of something that’s in your body.”

This article was amended on 19 October 2022 to include the detail that at nine weeks the nascent embryo is not easily discernible to the naked eye.

10 Weeks Pregnant: Symptoms and Baby Development

You’ve made it to 10 weeks pregnant, and that means you’re nearly at the end of your first trimester—time flies! Some of your pregnancy symptoms might be starting to subside, while others might be right around the corner. We’ve got more information about what to expect at 10 weeks pregnant in terms of signs and symptoms, plus things to think about and questions your healthcare provider can answer.

Highlights at 10 Weeks Pregnant

Below we’ve highlighted some of the ways your baby is growing and changing, and how you might be feeling at 10 weeks pregnant:

• Your little one is starting to look more and more like a baby, with a rounder head and lots of little developments, like eyes, fingers, toes, and tooth buds.

• With internal organs in place, your little one is just about 1 inch long.

• Though pregnancy symptoms might be at their worst this week, know they’ll soon start to ease.

• Since your belly bump might start to show in the coming weeks, now is a good time to consider starting a baby bump photo series!

10 Weeks Pregnant: Your Baby's Development

Your baby is making some big strides this week! Here are some of the exciting developmental steps happening inside your belly:

• That little head is taking on a rounder, more human shape, and by now all the internal organs may be in place and starting to work together.

• Tiny tooth buds have begun to develop, too.

• Your baby’s fingers and toes are growing longer, and the webs that had been between each finger and toe are starting to disappear.

• At the moment, your baby’s eyes, eyelids, and ears are continuing to develop, but they’ve still got some growing to do before they’re fully formed.

What’s in store for both you and your baby? Check out our Pregnancy Guide; it contains tips and insights to help you get through the rest of the first trimester and beyond. And even though it’s still too early to know your baby’s gender, you can have some fun with our Chinese gender predictor.

Related pregnancy tool

Fill in your info to get started:

Mom's age at conception

This is a mandatory field.

Baby's due date//

Please select a due date!

How Many Months Is 10 Weeks Pregnant?

Weeks or months? You’ll probably hear your pregnancy described in both ways, though weeks are more common. Though there are various methods of assigning the 40 weeks of pregnancy into months, at 10 weeks pregnant you’re likely in your third month of pregnancy, even if you haven’t noticed any belly bump or symptoms! “If I'm 10 weeks pregnant, when is my due date?” It's thrilling to think about the day you'll meet your new baby! Your healthcare provider will help you come up with this date, but in the meantime, try our Due Date Calculator to get an idea of when your little one may join the world.

How Big Is a Baby at 10 Weeks Pregnant?

Your little one is still growing very quickly! At 10 weeks, the average fetus is about the size of a strawberry, and your baby will likely measure approximately 1 inch long.

Your Baby: What Does 10 Weeks Pregnant Look Like?

Check out the illustration below for a look at how things are shaping up inside your belly as you head toward the end of the first trimester.

Your Body at 10 Weeks Pregnant

At 10 weeks pregnant, your uterus is about the size of a large orange, whereas before you became pregnant it was about the size of a small pear. Around this time, you likely have had or will soon have an appointment with your healthcare provider that includes an internal and external abdominal exam to determine the size and position of your baby.

Your healthcare provider might also perform blood tests to find out if you have any infections, determine your blood type and Rh factor, and check whether your own immunizations are up to date. There’s a lot to do, but your provider will be able to walk you through the details and schedule future appointments and tests.

10 Weeks Pregnant: Your Symptoms

“Why is week 10 of pregnancy the worst?” This may or may not be a question that's on your mind, but it’s not unusual for pregnancy symptoms to peak around this time, especially when it comes to nausea. The good news is that morning sickness and some other symptoms tend to lessen after the first trimester, giving way to a more comfortable and pleasant second trimester. At 10 weeks pregnant, here are some of the symptoms you may be experiencing:

• Morning sickness. You’re not alone if you’re 10 weeks pregnant and still experiencing stomach pain, nausea, and other symptoms of morning sickness. Remember, there’s light at the end of the tunnel, but if you experience a more severe form of morning sickness called hyperemesis gravidarum, consult your healthcare provider.

• Round ligament pain. This is one of the more uncomfortable pregnancy symptoms. Round ligaments are bands of tissue that support the uterus, and they stretch and soften as your baby grows during pregnancy. At 10 weeks pregnant, you might feel lower back pain or pain on your side when these ligaments tighten, such as when changing positions in sleep. Light stretching and gentle movements may help relieve the discomfort, but if it doesn’t go away on its own, or if you also have a fever, talk to your healthcare provider.

• Minimal weight gain. Even though your clothes may be tighter, you may not have gained much weight—or you may have lost a little if you've been dealing with morning sickness. Read up on pregnancy weight gain and be sure to talk to your healthcare provider if you’re concerned. You can also try using our Pregnancy Weight Gain Calculator tool for an estimate of healthy weight gain based on your pre-pregnancy weight.

• Exhaustion. You might feel like napping at every opportunity. This could be thanks to the increased levels of the hormone progesterone in your body. Sleeping while pregnant isn’t always easy, though, so be sure to consult your healthcare provider if you have any questions or concerns. Sleep is important!

• Headaches. Pregnancy could trigger the occasional headache. If you're experiencing this symptom, try to rest in a darkened room and apply an ice pack to your head or neck to help relieve the pain. Contact your healthcare provider if the headache persists or is severe.

• Mood swings. Hormonal changes may play a role in the highs and lows you feel when you’re about 10 weeks pregnant. You may find it helpful to distract yourself by chatting with friends, watching funny TV shows or movies, or treating yourself to a massage—just be sure to choose a trained massage therapist who knows about safe massage techniques for those who are pregnant.

• Discharge. You might be seeing more vaginal discharge than before, which is caused by your increased blood supply and higher hormone levels. This normal discharge is clear to milky-colored, nearly odorless, and may appear slightly yellowish on your underwear. At ten weeks pregnant or later, contact your healthcare provider if you notice a strong odor or color changes in the discharge, or if you experience spotting, bleeding, or itching in the vaginal area.

• Acne. If you’re experiencing acne now and didn’t before you got pregnant, or if your acne is worse now than before, it may be one of your pregnancy symptoms. Pregnancy acne is a hormone-related symptom and will likely clear up soon after your baby is born.

How Big Is a Pregnant Belly at 10 Weeks?

At 10 weeks pregnant, are you showing or just bloated, you may wonder? It’s possible that your pregnant belly’s size will increase at 10 weeks, but a baby bump doesn’t usually show until around weeks 12 to 16, even if you're pregnant with twins. This is when your uterus starts to move outside your pelvis area. Keep in mind that right now, your little one is only as big as a strawberry! Whether you're showing or not, you may be curious to know if you can feel your baby move at 10 weeks. Though your little one is probably moving around inside your uterus, they’re likely too small for any movements to be felt. Around 18 to 20 weeks you may experience what's known as quickening, meaning that you feel your baby move for the very first time.

What Does 10 Weeks Pregnant Look Like?

For a better idea of what your belly might look like around 10 weeks pregnant, when you’re in your third month of pregnancy, check out the image below.

10 Weeks Pregnant: Things to Consider

As you make your way through pregnancy, there are plenty of important things to consider, from adjusting your diet to caring for your body. Check out our list below.

• Reduce your caffeine intake, if you haven’t already done so. Many healthcare providers recommend reducing or eliminating caffeine from your diet so that you’re not having more than 200 mg per day (the equivalent of one 12-ounce cup of coffee). Cutting out caffeine can also help you sleep better.

• As your pregnancy progresses, the weight of your growing uterus can hinder blood flow to the lower parts of your body. When this happens, the veins in your legs can become swollen, sore, and blue. Varicose veins are not preventable, but you can take steps to ease the discomfort and prevent them from becoming worse.

  • Don’t sit with your legs crossed or stand or sit for long periods of time.

  • Try wearing support hose and propping your legs up whenever you can to help improve blood flow.

  • Also, stay active, move around, and add some safe pregnancy exercise to your daily routine if your healthcare provider approves.

• As you anticipate your belly showing, 10 weeks is a good time to start taking pictures and starting a baby bump progression photo series, if this is something you might like to do. You could start as soon as you start showing, or even a little earlier. The series is easy to do:

  • Pick a day of the week, where you’d like to stand, and what to wear. Some wear a tight-fitting top, while others roll their top up to reveal their belly.

  • Stand to the side and either take a selfie or have someone take a full-length photo of you.

  • Once your baby is born, you can even take a few postpartum shots with your baby in your arms. You’ll love being able to look back on how your belly grew as your pregnancy progressed.

10 Weeks Pregnant: Questions for Your Healthcare Provider

Remember that your healthcare provider is always there for you, so feel free to consult them about any questions or concerns you have now and in the weeks to come. Some common questions at 10 weeks pregnant include:

• When can I hear my baby’s heartbeat, if not at 10 weeks?

• When will I be able to know if I’m pregnant with twins?

• Are any genetic screening tests recommended? If so, when would these take place? Keep in mind that genetic testing is completely optional, and your healthcare provider can help you understand what risk factors or family history might impact your baby.

• What is chorionic villus sampling and is it recommended?

• Is a nuchal translucency ultrasound recommended?

10 Weeks Pregnant: Your Checklist

As you start to settle into your pregnancy and get used to the various emotional and physical symptoms, consider the following to-dos:

• Get a professional bra fitting and buy comfortable underwear and well-fitting bras if needed.

• Start to plan a second trimester babymoon! You’re nearly in the trimester that's sometimes called the “honeymoon” period of pregnancy, when you may get your energy levels back, so this could be the right time to take a short break. Besides, after the second trimester, you may not have the chance to get away for a while, so this might be the perfect time to book a relaxing trip.

• When you have a minute, read up on pregnancy warning signs you should not ignore. You shouldn’t worry unduly, but it helps to be informed so you know what signs to look out for.

Ultrasound of the fetus, photo of the abdomen, what happens to mom and baby

What happens to the baby at week 10

10 weeks of pregnancy from conception - 12 obstetric weeks - marks a gradual transition from the first trimester to the second. At this time, the organs and systems of your child's vital activity are formed.

The baby has tiny ears, the whole system of hearing organs is laid down, small nails can be seen on the hands. Gradually, the features of the face of the child appear.

Around the 10th week of pregnancy, the visible sexual characteristics of the baby begin to appear. The accuracy of determining the sex of an unborn child is growing day by day. At this time, the baby is actively moving in the mother's womb, but so far it is too small for the mother to feel it moving. Usually the movements of the baby become noticeable at 18-20 weeks.

Fetal ultrasound

At 10 weeks gestation from conception, the first of three screenings is performed. This is a simultaneous ultrasound examination of the fetus and a blood test for biochemical parameters: hCG and PAPP-A.

The results of this double test are entered into a special program for calculating risks for chromosomal pathologies: Down syndrome, Edwards syndrome and Patau syndrome. Also, the program includes the age of the woman, the medicines she uses, and the existing diseases.

If the program shows a high risk of mutations - 1:100 or less, then the local obstetrician-gynecologist will advise the pregnant woman to sign up for medical genetic counseling. It involves an extended examination, including non-invasive and invasive prenatal diagnostics.

For the first, blood is taken from a woman's vein, fetal DNA is found in it and examined for various mutations. For the second diagnosis, as a rule, they wait for the second trimester. It uses amniotic fluid.

- If a woman did not have time to register for a consultation before the first screening, then it is better to go through it for a fee in a private clinic or laboratory. This study is important for the timely diagnosis of gross violations of fetal development and, therefore, the possibility of terminating a pregnancy at a short time, experts explain.

On ultrasound of the fetus at 10 weeks of gestation, the baby is similar in size to a tangerine. He has the first hints of sexual characteristics, but so far it is difficult to judge whether your parent has a boy or a girl.

Mom can see on ultrasound how the baby moves, how he opens and closes his mouth and closes his tiny eyes. It is at the 10th week of pregnancy that you can observe the beginnings of the baby's facial expressions.

Abdomen photo

Baby at 10 weeks pregnant is about 61mm tall and weighs 9up to 13 grams. With such parameters of the baby, it is almost impossible to notice that a woman is pregnant.

A photo of the abdomen at 10 weeks of gestation hardly hints at an "interesting position". If the tummy has increased, then quite a bit.

- If a woman believes that her stomach has increased in volume, then most likely the reason is not in a growing child, but in the hormone progesterone. It provokes a decrease in intestinal motility, and this leads to increased gas formation, bloating and constipation. This explains the fact that in the photo the stomach at the 10th week of pregnancy looks a little larger than usual, obstetrician-gynecologists explain.

What happens to the mother at week 10

By the end of the first trimester, the woman feels spiritual uplift. At about the 10th week of pregnancy, “unpleasant companions of a pleasant position” disappear from conception - nausea, vomiting, and sudden mood swings. Not all pregnant women manage to say goodbye to them at this time, but most.

Gradually, the hormonal background of a woman comes to balance. However, fatigue and drowsiness can also appear at the 10th week of pregnancy. Their reason is that the woman's body spends a lot of energy on the development of the unborn child. During this period, expectant mothers note a gradual increase in heart rate.

The uterus is also growing. At this time, it reaches 10 cm. Sometimes its stretching is associated with discomfort, but after a short rest it disappears.

How you might feel at 10 weeks

Feelings at 10 weeks pregnant can be very different. From the pleasant - the symptoms of early toxicosis disappear or weaken.

• frequent urination recedes a little: the uterus rises and stops pressing on the bladder;
• abrupt mood swings stop, depression and irritability go away - the woman's body gets used to the new state;
• drowsiness and weakness remain, as all energy is redistributed to the development of the future baby;
• the breasts may remain sore and the nipples and areolas may become darker.

Pigmentation can also increase in other areas, for example, freckles can suddenly appear.

Periods

At the 10th week of pregnancy from conception, a woman should not normally have periods. Any spotting at a similar time is a reason to be wary. If you notice that the color of the discharge is bright scarlet, you should immediately call an ambulance. Bleeding can signal a possible miscarriage or other troubles with the unborn baby.

Abdominal pains

Abdominal pains at 10 weeks of pregnancy are acceptable if they occur periodically and do not knock the woman out of her usual rhythm. As a rule, abdominal pain at this time can be caused by sprain of the uterine ligaments. This is unpleasant, but it is enough to rest on the couch and the discomfort will recede.

Sometimes abdominal pain is associated with the intestines. Many pregnant women experience bloating and constipation due to progesterone, hence the pain. Pain in the abdomen can be "reflected", that is, the spine actually hurts, but it is felt like pain in the abdomen.

If the spasms do not subside for a long time, they grow and do not allow the pregnant woman to get out of bed, it is better to go to the doctor. Severe pain can be harbingers of a miscarriage or an ectopic pregnancy unnoticed in time.

Brown discharge

Any brownish or reddish vaginal discharge during the 10th week of pregnancy should not be ignored. Even if these are meager spotting, similar to those that follow after menstruation, you need to report them to your doctor.

Another thing is the selection of scarlet, light red. When they appear, you need to call an ambulance and go to the hospital to determine the causes of bleeding. They may hint at complications during pregnancy.

With such discharge, as well as with pulling pains in the lower abdomen, ultrasound is usually performed. Ultrasound examination will eliminate missed pregnancy, the threat of miscarriage and ectopic pregnancy.

Frequently asked questions and answers

Can pregnant women fly on an airplane?

If your pregnancy is proceeding normally, there is no threat of interruption and complications, then there are no contraindications to flying on an airplane, but it is better to clarify this point with a doctor in advance. It is best to plan flights for the 1st or 2nd trimester, no later.

There are a number of factors that can negatively affect pregnancy while flying. First of all, this is a change in atmospheric pressure during takeoff and landing. Flights can lead to thrombosis of the veins of the lower extremities. However, all these risks are the same, both in those who are pregnant and in non-pregnant women.

It is good if the flight lasts less than 4 hours. If more, then every half hour you need to get up and walk around the salon. You definitely need to drink a lot.

Should pregnant women wear a bandage?

In the early stages, there is no point in a bandage. It is recommended to use it somewhere from the 28th week of pregnancy, but if you are expecting two or more babies, there is polyhydramnios or the threat of termination of pregnancy, you should wear it from 20 weeks.

The bandage well relieves muscle tension, reduces the load on the spine and improves blood flow in the uterine arteries. The main thing - without fanaticism. You need to wear a bandage periodically when you walk or do household chores. It is better to remove it in a sitting and lying position. But in the first days after childbirth, a bandage is necessary.

What is screening and how many times does it need to be done?

Screenings are examinations that are necessary for prenatal diagnosis. Ultrasound screening should be performed three times during pregnancy. The first screening (together with a blood test for biochemistry) is carried out at 11-13 weeks of obstetric term, the second - at 18-21 weeks, and the third - at 31-34 weeks along with Doppler. The latest study allows you to assess the condition of the vessels in the baby, in the uterus and umbilical cord.

Can I have sex?

- You can have sex during the whole pregnancy and at the 10th week from conception, too, if the attending physician does not impose restrictions, - explains obstetrician-gynecologist Anna Osipenko . - In some cases, sex may be contraindicated, for example, if there is a threat of termination of pregnancy. In general, a healthy pregnant woman should not limit her usual lifestyle, so sex, sports, work - all this is allowed within reasonable limits.

The main thing is not to overdo it, too intense physical activity both in the gym and in bed can be harmful.

What should I do if my temperature rises?

- An increase in temperature up to 37.5 degrees is the norm for the first trimester. If the temperature exceeded this indicator, that is, there was some kind of inflammatory reaction, whether it was SARS or something else, you need to see a doctor, and not self-medicate, - warns obstetrician-gynecologist Anna Osipenko. - In case of SARS, a therapist should examine a pregnant woman. If he deems it necessary, he will prescribe medicines suitable for the expectant mother. In general, with a cold in the early stages, the main thing is rest, sleep and plenty of fluids. Everything else is at the discretion of the doctor.

How to eat right?

- Pregnancy should not impose serious restrictions on a woman. Of course, the most healthy, proper nutrition is recommended. If before pregnancy a woman observed some restrictions, was on diets, now she must reconsider her diet. It should contain proteins, fats, carbohydrates - all food groups, plus - a minimum of dyes and preservatives, - explains Anna Osipenko, a gynecologist. - There is no need to eat for two or three, it will not benefit the child.

At control weigh-ins, doctors determine whether you are gaining enough kilograms or overdoing it. If the latter, then fatty, floury, salty, marinades should be removed from the diet.

Recommended to eat every 3-4 hours. At night - a light dinner 2 hours before bedtime.

The diet should include fruits, meat dishes, fruit drinks, homemade juices, cottage cheese products, fish, turkey, rice, vegetables.

10th week of pregnancy, baby weight, photo, pregnancy calendar | Mamovedia

The 10th week of pregnancy is a defining event, as a new stage in the development of the baby begins - fetal

From now on, it will be called a fetus, and the stage of development in the status of "embryo" is left behind. Time passes, the baby grows, the expectant mother becomes more and more beautiful - pregnancy always benefits a woman. It blossoms and radiates joy and happiness despite all difficulties and hardships. The connection between mother and child is becoming stronger, but we should not forget about the importance of contact between the baby and dad. Remind the future father of the need to participate in the "education" of the baby now - through touching the tummy, talking, perhaps - lullabies.

What's going on?

Your baby is 8 weeks old. A tiny baby is already becoming a copy of a small person, the size of a small plum - from 3.1 to 4.2 cm (from head to tailbone), weighing 5 g . It is believed that congenital anomalies can occur up to 10 weeks, after which it is already unlikely. So, you and your baby have crossed the line of one threat and the most critical stage in the intrauterine development of the fetus.

Photo by Lennart Nilsson

The amount of amniotic fluid has already increased to approximately 20 ml.

This allows the baby to “float” comfortably in the amniotic sac. He is already actively moving, although still involuntarily. When in contact with the walls of the uterus, the child can be repelled from it. However, until these movements are not noticeable to you. The baby has already learned to swallow by opening and closing his mouth . His eyes are open, but it is not known for sure whether the baby can already see.

Vessels are clearly visible through the child's skin, which is quite transparent. The septum between the thoracic and abdominal cavities, the diaphragm, has almost completed its development. The auricles, upper lip and elbow joints have completed the formation. The membranes between the fingers on the legs and arms disappeared, and therefore the fingers have already formed.

The external genital organs have begun to form, but so far the ultrasound will not show the sex of the baby

Testosterone is starting to be produced in boys. The formation of the pancreas occurs in the 3rd month, but its development will last until the very birth. All types of metabolism in the fetus are regulated by insulin. In addition, it helps to improve the nutrition of the baby's cells. The child's erythrocytes already contain agglutinogens - blood group indicators - A and B, M and N, Rh. The baby's heart is already fully formed. Active development takes place in the brain - the hemispheres are already formed, the cerebellum also begins its development. And this means that soon the movements of the child will be less chaotic and smoother.

Everyone knows that milk teeth begin to erupt approximately from 6 months from birth, but it is curious that their development begins already at the 10th week of pregnancy :)

What do you feel?

A pregnant woman is the most beautiful woman in the world with radiant eyes and a mysterious smile on her lips, sometimes her eyes are clouded by tears that can so suddenly appear due to an insignificant trifle. All this is the action of hormones that are actively engaged in the restructuring of the woman's body so that one body "carries" two lives in itself . .

Your mood can change quite quickly and drastically - from laughter to sobbing. You become very vulnerable, sometimes irritable, moody, still get tired quickly and may suffer from nausea. Well, this is a somewhat side effect of pregnancy - a side effect for both your man and your inner circle. Explain to them that they are not able to influence their emotional state and control it. Ask them for patience, attention and care. Another 2-3 weeks - and your condition will noticeably improve.

Have you changed for others?

The answer is ambiguous: the visual changes are still imperceptible, but your emotional state and the sparkle in your eyes can reveal the secret. The change in weight is not yet happening at a rapid pace, only you can notice changes in your figure with an increase in body weight by 1-2 kg.

At this stage of pregnancy, a slight enlargement of the thyroid gland is considered normal. Another change only noticeable to you - "Montgomery's nodes" - enlarged sebaceous glands on the areola of the breast the size of a lentil seed. Their purpose is to protect the mammary glands from inflammation and various infections during breastfeeding.

Nutrition of the expectant mother

If the toxicosis is gone, it is necessary to restore the work of the intestines. Be sure to watch your diet. Eat often, but in small portions. Do not overeat, you should introduce restrictions on the use of spicy, fried and salty foods - avoiding additional stress on your body.

For constipation, include vegetables and fruits, low-fat products of natural origin, dairy products, vegetable soups, dried fruits and brown bread in your diet.

Pay sufficient attention to the amount of liquid you drink.

Remember the importance of getting enough iodine into the body - this directly affects the full development of the baby and his mental abilities. The following foods are rich in iodine: persimmon, fish, kiwi, seaweed, etc.

Risk factors for mother and child

Uterine tone can be caused by pressure from a full rectum. In this regard, it is imperative to ensure that the chair occurs in a timely manner. It is extremely important not to overeat and avoid eating heavy and fatty foods.

The uterus is constantly growing and can put pressure on important blood vessels. This can cause varicose veins, particularly in the rectum, which in turn can lead to hemorrhoids. To prevent the occurrence of this disease, it is also necessary to monitor your daily menu and regular bowel movements.

The tremendous changes that are raging in your body, in particular in the nervous and cardiovascular systems, can somewhat affect the reduction of pressure. All this can cause severe dizziness or even loss of consciousness. Be extremely careful. In case of aggravation of the situation, consult a doctor. Also, watch your eyesight - there is a possibility of its deterioration.

Important!

Most likely, before the 10th week of pregnancy, you have already visited the antenatal clinic and become registered. If not, then it's time to do it.

An exchange card given to you by a gynecologist becomes an indispensable assistant during pregnancy. Consider some abbreviations in which important data and indicators will be encrypted:

• LMC - last menstrual cycle;
• BP - blood pressure (it should be measured before each visit to the gynecologist)
• Sh.m. - Cervix;
• VD - bottom height;
• EDD - estimated date of delivery;
• DP - fetal movements;
• OA - no anomalies;
• fetal heart sounds;
• Edema - accumulation of fluid in tissues; etc.

Time to visit the dentist - to prevent possible dental problems.

Light exercise and outdoor walks will benefit both the expectant mother and baby

If you have always been involved in sports, consult a trainer and continue training in a mode adapted to your position. This will prepare the body for the upcoming birth and quickly return your body to your usual forms after childbirth.

Learn more

• 
  Baby developmental stages by week
• Labor without dilation
• Premature signs of pregnancy
• 
  Sore bleeding nipples breastfeeding
• 
  How to stop child support in oregon
• 
  Immune booster for babies
• 
  How much is child support in england
• 
  How to handle child anger
• 
  Pregnancy safe lice treatment
• 
  Pelvic pain left side early pregnancy
• 
  How to tell if my child has pinworms