What can i do to help my infant poop

Baby constipation: Top 7 home remedies

Babies often go a long time between bowel movements. Most of the time, it is normal for a baby to go days or even more than a week without a bowel movement. However, a baby may sometimes be constipated and need a little help.

If a baby is constipated, a pediatrician may recommend using home remedies as a first-line treatment for baby constipation.

Home remedies for constipation in a baby include:

1. Exercise

Moving a baby’s legs can help relieve constipation.

As with adults, exercise and movement tend to stimulate a baby’s bowels.

However, as babies may not be walking or even crawling yet, a parent or caregiver may want to help them exercise to relieve constipation.

The parent or caregiver can gently move the baby’s legs while they are lying on their back to mimic the motion of riding a bicycle. Doing this may help the bowels function and relieve constipation.

2. A warm bath

Giving a baby a warm bath can relax their abdominal muscles and help them stop straining. It can also relieve some of the discomfort relating to constipation.

3. Dietary changes

Certain dietary changes may help constipation, but these will vary depending on the baby’s age and diet.

While breastfeeding a baby, a woman could eliminate certain foods, such as dairy, from her diet. It may take some trial and error to identify the dietary changes that help, and it is quite possible that changes in the diet will have no effect on the baby’s constipation.

For formula-fed babies, a parent or caregiver may want to try a different kind of formula. It is best not to switch to a gentle or dairy-free formula without consulting a pediatrician first. If one change does not make a difference, continuing to try different formulas is unlikely to help.

If an infant is eating solid foods, parents or caregivers should look to introduce foods that are good sources of fiber.

Many fruits and vegetables can help stimulate the bowels because of their higher fiber content. Good food choices for babies with constipation include:

skinless apples
broccoli
whole grains, such as oatmeal or whole-grain bread or pasta
peaches
pears
plums

4. Hydration

Young infants do not typically need supplemental liquids as they get their hydration from breast milk or formula.

However, babies that are constipated may benefit from a small amount of extra liquid.

Pediatricians sometimes recommend adding a small amount of water or, occasionally, fruit juice, to the baby’s diet when they are over 2–4 months old and are constipated.

5. Massage

There are several ways to massage a baby’s stomach to relieve constipation. These include:

Using the fingertip to make circular motions on the stomach in a clockwise pattern.
Walking the fingers around the naval in a clockwise pattern.
Holding the baby’s knees and feet together and gently pushing the feet toward the belly.
Stroking from the rib cage down past the belly button with the edge of a finger.

6. Fruit juice

A small amount of pure apple juice can help soften stool.

After a baby reaches 2–4 months of age, they can have a small amount of fruit juice, such as 100-percent prune or apple juice. This juice may help treat constipation.

Experts may recommend starting with about 2–4 ounces of fruit juice. The sugar in the juice is hard to digest. As a result, more liquid enters the intestines, which helps soften and break up the stool.

However, a parent or caregiver should not give fruit juice to a baby for the first time without consulting their pediatrician.

7. Taking a rectal temperature

When a baby is constipated, taking the baby’s rectal temperature with a clean, lubricated thermometer may help them pass stool.

It is important not to use this method very often, as it can make constipation worse. The baby may start not wanting to pass a bowel movement without help, or they may begin to associate having a bowel movement with discomfort, leading them to fuss or cry more during the process.

Anyone who feels as though they often need to use this method to help the baby have a bowel movement should talk to the baby’s doctor.

As infants may go for extended periods without a bowel movement, it can be hard to tell if they are constipated. Signs that indicate constipation in a baby include:

infrequent stools that are not soft in consistency
clay-like stool consistency
hard pellets of stool
long periods of straining or crying while trying to have a bowel movement
streaks of red blood in the stool
lack of appetite
a hard belly

Signs of constipation in babies vary depending on their age and diet. A normal bowel movement before a baby begins eating solid food should be very soft, almost like the consistency of peanut butter or even looser.

Hard baby stool prior to solid food is the most obvious indication of constipation in babies.

At first, breastfed babies may pass stool often since breast milk is easy to digest. However, once a baby is between 3 and 6 weeks old, they may only pass a large, soft stool once a week and sometimes even less.

Formula-fed babies tend to pass stool more frequently than breastfed babies. Most formula-fed babies will have a bowel movement at least once a day or every other day. However, some formula-fed babies may go longer between bowel movements without being constipated.

Once a parent introduces solid food to a baby’s diet, a baby may be more likely to experience constipation. A baby may also be more likely to become constipated if a parent or caregiver introduces cow’s milk (other than formula) to their diet.

Share on PinterestA doctor should assess a baby with ongoing constipation.

It is advisable to call a pediatrician if a baby has not passed a stool after a day or two and there are other signs present, such as:

blood in the stool
the baby seems to be irritable
the baby appears to have abdominal pain
there is no improvement in the baby’s constipation after taking steps to treat it

Treatment typically starts with home remedies. If home remedies do not work, a doctor may examine the baby and, in rare cases, prescribe medications, such as:

laxatives
enemas
suppositories

People should never give these medications to a baby unless a doctor prescribes them.

Constipation can lead to discomfort and irritability in a baby. People can try several at-home methods to help alleviate constipation.

If symptoms do not improve, it is best to speak to the infant’s pediatrician for additional strategies.

Read the article in Spanish.

Symptoms, Treatment and When to Call a Doctor

Nationwide Children’s Hospital

Constipation (con-sta-PA-shun) in infants can worry parents. Most of the time, your baby is not really constipated. They may not have developed a routine for pooping yet. Some babies do not develop a bowel movement (BM) pattern for a while.

An infant’s BM pattern can change if their diet changes, like switching from breastmilk to formula, starting solid foods, or drinking less formula than usual. If your baby’s stool (poop) is not soft or easily passed, then they may be constipated.

In rare cases, constipation may be caused by a lack of nerves going to the intestines or by a problem with the way the intestine formed at birth. Your baby can be tested for these conditions if your health care provider feels it is needed.

Signs of Constipation

less stools than their usual pattern
straining more than normal to have a bowel movement
a change in how the stool looks from soft and mushy to:
- small, hard pebbles, or like a large, round golf ball
- loose and watery
abdomen (belly) bloated or swollen with gas
painful cramps

Treatment

If your baby is not eating baby food yet, you may give 1 to 2 ounces of 100% fruit juice (pear, prune, cherry, or apple) once a day. Stop the juice if their stools become too loose.
If they are old enough to eat baby foods, feed them pureed pears, peaches, or prunes instead of giving them juice.
If your baby eats cereal, it may help to give oatmeal, wheat, or barley cereal. Rice cereal can cause constipation in some children.
Sometimes giving your baby a warm bath to relax them or exercising their legs, like riding a bicycle, will help stimulate the bowels to move (Picture 1).
If it has been a few days since your baby has pooped and the juice or pureed food has not worked, then you can try a glycerin suppository. Place your baby on their back. Gently push the suppository into their anus (bottom). Suppositories are meant for occasional use.
Contact your baby’s health care provider before giving them laxatives, baby mineral oil, or enemas to treat constipation.

Medical Therapy

Your child’s health care provider may order the following treatments:

Give your child medication.
Check your child’s temperature using a digital, rectal thermometer. Put a small amount of petroleum jelly (Vaseline®) on its tip before inserting into the rectum. Taking a rectal temperature may stimulate the baby to pass stool.

When to Call the Health Care Provider

Call the health care provider if any of the following occurs:

Your baby is irritable and seems to be having stomach pain. Infants will pull their legs up to their stomach and cry when they are in pain.
Your baby has constipation and develops vomiting, and their belly looks like it is bloated or filled with gas.
You see blood in their stool.
Their constipation does not get better with treatment.

If you have any questions or concerns, call your baby’s health care provider.

Constipation: Infant (PDF), Spanish (PDF), Somali (PDF), Arabic (PDF), Nepali (PDF)

child is afraid to poop (psychological constipation)

Psychological constipation in a child is a much more common problem than you might think.

Most common at an early age. Such a phenomenon as physiological constipation occurs in almost all people at least once in a lifetime.

And as a result of “ordinary” constipation, psychological constipation may appear, i.e. the child is afraid to poop.

I would like to draw your attention to the fact that when a child does not poop in a pot, but poops calmly in a diaper, these are different things. There is a separate article about this “The child is afraid of the pot”

Why does psychological constipation appear in children?

I talked about the reasons in detail on the video here: WATCH THE VIDEO

As a result of problems with digestion and constipation, it becomes painful for the child to go to the toilet.

As a result, there is a fear of defecation. The kid is afraid that the next time it will also hurt, it pinches, endures to the last, maybe even crap one's pants.

As a result, this provokes constipation in the child again, and again pain. Vicious circle. nine0003

In some children, this fear is not expressed and disappears by itself gradually. For other children (and their families) becomes a real problem for a long time.

Children under the age of 4 are especially susceptible to psychological constipation.

After all, it is much more difficult for a child of 2 or 3 years to explain how the process of digestion occurs, and why exactly it hurts with constipation.

A child is afraid to poop just because he does not understand why it hurts - this is the main cause of psychological constipation in children. nine0030

What can a parent do if a child is afraid to poop?

Normalize the child's nutrition.
The baby should have enough liquid, for prevention, eat kiwi, beets, prunes, etc.
The main task is to normalize the physiology, this is the first step.

Very often well-intentioned parents exacerbate the problem with their excessive concern.
The "potty" question becomes more relevant for them than anything and everything.
How it looks from the outside: Mom comes home from work: “Hi, how are you? Did you poop? nine0044 Fixation on a problem always makes it worse!
In addition to the fear of pooping, the child develops the fear of upsetting the mother...
Conclusion: do not ask the child if he wants to go to the toilet all the time, but better not ask at all. Even if the child wants to poop, he will still say “no”, because he is afraid to do it.

There is a good way to get rid of this fear: play potty theme in a role-playing game .
Let your child's favorite toy be afraid to poop, and you and your baby will help her. nine0044 In the game, children learn everything much better. In general, most likely, the child will really like to play “constipated” with toys, because this topic worries him very much.
He can play the same story ten times - this is normal.
After all, we adults do exactly the same thing, only in our heads. We replay situations that worry us over and over again, trying to find a way out of it.
The child simply cannot do the same without visual reinforcement.

Important calmly respond to the child's mistakes .
Do not scold, do not lament, just change the linen, and that's it.
This is necessary so that the child, in addition to the fear of pain, does not have the fear of being punished, of upsetting the parents.

Explain the physiology of digestion to your child in a language he understands.
It can be a book about body structure for children, it can be a fairy tale or a game.

You can think up and tell a fairy tale on this topic. In the future, remind the child: "Do you remember, like in a fairy tale." Those. do not lecture him, do not itch in the ear, but give an example of a successful solution to the problem. You can find an example of a fairy tale here

Remember that there is nothing terrible and shameful in this problem!

As a practicing child psychologist, I can say that people come to me with a similar problem very often. And most of the time it's resolved fairly quickly.

If you do not have the opportunity to quickly turn to a good child psychologist, then you can use my master classes for parents and professionals.
Click on the picture and go to its description

The main thing is not to hang your nose, follow the recommendations described above, and the child's psychological constipation will be defeated! nine0093

What is constipation in a newborn

The contents of a baby diaper is one of the key topics that young mothers discuss. They pay attention to the frequency of the stool, its consistency, color and smell. One of the most common problems they complain about to doctors or to each other is constipation in babies. We figure out what the baby’s chair depends on and how many days he may not go to the toilet for the most part.

Normal neonatal stool

During fetal development, nutrients are supplied to the baby through the umbilical cord. Through it, the metabolic products of the fetus are also excreted. The digestive system of a newborn begins to work only after childbirth, so it is logical that the baby does not poop in utero. But this does not mean that nothing gets into it.

During this period, the child actively swallows amniotic fluid (amniotic fluid). Its excretion from the body begins after the birth of the child and the start of breastfeeding. For the first time, a newborn goes to the toilet on the second day after birth. This stool is not like a baby's usual feces. Over time, he will return to normal. nine0003
How does the baby's stool change in the first months of life?

Age

Child's chair

1–3 days after birth

The chair is dense, pasty. Usually dark, sometimes greenish in color. The passage of meconium can cause discomfort to the baby. nine0003

3–5 days after birth

The chair gradually brightens, becomes mushy. Usually does not cause any inconvenience to the child. But some problems may arise due to the fact that the digestive tract of the baby "learns" to work and is colonized by bacteria.

2 weeks after birth nine0003

The work of the gastrointestinal tract is normalized. If the mother feeds the baby with breast milk, the stool is creamy, yellow. On artificial feeding it can be thicker. Not always homogeneous, there may be inclusions. Due to the immaturity of the enzymatic system, it is greenish in color.

1 month after birth

A month old baby can poop from one to several times a day. The chair is normalized and is both pasty and quite hard. Some children may also have stool retention. But if the separation of feces does not cause discomfort and anxiety in the baby, they should not bother the mother either. nine0003

2 months after birth

The work of the intestine continues to improve. Two-month-old baby no longer goes to the toilet after every feed. The number of bowel movements is reduced to 1-2 per day. The stool is still not hard, more like slurry. It can be homogeneous and interspersed.

Constipation is not considered that the baby cannot go to the toilet for a certain time. The main criteria at this age are not stool retention, but unpleasant sensations during defecation (the child cries before pooping), a large amount of stool and its hard consistency. nine0003
Because of what the child does not walk on large

Constipation is a reduction in the number of bowel movements relative to their normal number for this age. In addition, such a disorder of the stool is accompanied by the discharge of a large amount of dense stool. Thus, constipation is not just a decrease in the number of bowel movements, but also a change in the stool itself.

Other signs of constipation in a baby include the following:

change in stool odor;

a large amount of gases;

anxiety of the baby during washing;

restless sleep in a baby with frequent awakenings;

intense crying that cannot be stopped.

Even if the baby goes to the toilet every day, but at the same time his feces become plentiful and dry, this indicates constipation in the child. At the same time, the absence of a bowel movement for several days, which does not cause any inconvenience to the baby, and normal mushy stools, even after a break, are not considered grounds for making such a diagnosis. nine0003
Causes of impaired defecation can be both normal and pathological. The most common causes of constipation in babies are:

congenital malformations of the gastrointestinal tract;

disruption of the digestive glands;

violation of the normal colonization of the gastrointestinal tract by flora;

the predominance of the mixture over breast milk;

insufficient fluid intake; nine0046
unsuitable mixture for the baby;

allergic reactions;

Iron-deficiency anemia.

Most often, the problem lies in improperly selected nutrition or dysbacteriosis in babies. The fact is that the child's intestines are sterile, and until the flora returns to normal, constipation can develop even in a one-month-old baby. Usually this condition does not require medical intervention, but the baby needs some help anyway. nine0003
Constipation is not just a delay in stool, but also a change in its consistency. It can be difficult for a young mother to understand when the lack of bowel movements is normal, and when the child needs help. Our doctors at a remote consultation will help you understand when a child needs help, advise on how to organize a baby’s diet and choose the right formula for him.

When constipation of the baby requires medical attention
nine0002 Most often, problems with defecation in infants occur due to improper feeding or due to the immaturity of the gastrointestinal tract. However, in some cases, the absence of a chair requires medical intervention. It is especially dangerous if the newborn cannot go to the toilet and his meconium has not passed 2 days after birth.

This may indicate congenital problems with the gastrointestinal tract, which require additional diagnosis and examination by a neonatologist. In addition, other symptoms may indicate them. The main ones are: nine0003

blood streaks or black blotches appear in the feces;

close relatives have diagnosed diseases of the gastrointestinal tract;

the child burps frequently and profusely;

he has vomiting with bile impurities;

the child gains little or no weight;

his stomach is very distended;

the child's stool is like a ribbon;
nine0041 he refuses breast or bottle;
the child cries a lot, and the parents cannot calm him down;

his temperature rises;

there are traces of calomania on the diaper, but the feces themselves do not go away.

If such symptoms are observed in the maternity hospital, it is necessary to report them to the neonatologist on duty. If they are found after discharge from the hospital, you need to call a pediatrician or report these symptoms during a patronage bypass. In cases where the child begins to vomit profusely and the temperature rises sharply, you need to call an ambulance. nine0003
Important! The minimum weight gain for children in the first three months of life is 150 grams per week or 600 grams per month. In the first month, the increase is calculated from the minimum weight, and not from birth weight.

How to treat stool problems in an infant

To help the baby cope with constipation, you need to understand what caused its development. The diagnosis is made on the basis of a survey of the mother and a physical examination - the doctor palpates the abdomen, examines the anus and performs a rectal examination. To determine the cause, an examination is also carried out - general tests of urine, blood and feces, ultrasound and others if necessary. nine0003
If pathologies are detected, a small patient is sent for treatment to a gastroenterologist, who will prescribe the appropriate treatment for the child. In other cases, it is recommended to change the lifestyle of both the nursing mother and the baby:

A nursing mother is recommended a light diet without fried and fatty foods, with plenty of fresh vegetables and fruits. It is also worth reducing the amount of sugar in the diet, as it can cause fermentation in the digestive tract.
nine0041 Try to keep breastfeeding or mixed feeding as long as possible. Breast milk helps the digestive tract to ripen and form the correct flora.
When transferring to artificial feeding, make sure that the mixture does not contain palm oil. It impairs the digestive processes and can cause constipation.

If these measures do not help, the child may be prescribed pro- and prebiotics, which help to normalize the intestinal flora, after which the digestive processes also normalize. nine0046
As prescribed by the doctor, the baby may be prescribed laxatives, glycerin suppositories, microenemas and gas tubes. However, you should not get carried away with these drugs, since their constant use can lead to hypotension.

Massage of the abdomen can also help the newborn - stroke the baby's tummy in a circular motion in a clockwise direction and gently press the legs to the stomach. This will improve peristalsis and help the stool pass. A warm bath can also help the baby - it will relax the muscles and make it easier to pass the stool. nine0003
If we are not talking about pathologies of the gastrointestinal tract, normalizing the nutrition of mother and child helps to fight constipation. Our doctors will help you choose the best diet, tell you when your child needs supplementary feeding, and determine when he needs medication.

FAQ

How do you know if a baby is constipated?

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Normally, a child’s stool may be absent for several days, if the baby himself is calm at the same time, and the feces after that are soft and pass without problems. A sign of constipation is the presence of a hard plentiful stool and difficulty with the bowel movement itself.

Why is there a delay in stool in infants?

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Stool retention can develop due to the immaturity of the gastrointestinal tract of the child, pathologies in the development of the intestines or digestive glands, dysbacteriosis, dehydration, an improperly selected mixture, or flaws in the diet of a nursing mother. nine0003
Can a newborn baby be given a laxative for constipation?

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Do not give a newborn baby any medication without first consulting a doctor. Your doctor will assess the severity of your constipation and suggest ways to treat it with or without a laxative.

What to do if the baby has constipation? Should I force my baby to poop?

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If the child is not bothered by anything, and the feces after the pass pass without problems, then there is no need to interfere in these processes. If the baby is clearly having difficulty with bowel movements, consult a doctor to find methods that facilitate this process. nine0003
Can planting help with constipation?

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Theoretically, an upright posture can help a child cope with constipation. However, these methods are rather auxiliary and will not lead to a stable result. It is more effective to adjust the diet and make sure that the child does not have dehydration.

Expert opinion

The absence of a chair in a child does not always mean that the baby has developed constipation. It is indicated by hard plentiful stools, restlessness and a swollen belly of the baby. The cause of a violation of the stool can be both pathological processes in the gastrointestinal tract, and flaws in the diet of the mother or baby. To determine when constipation requires treatment, the doctors of our service will help. They are available at any time of the day without queues and long waiting times.
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