Ovulation look like
Chart, Stages, Tracking & Fertility
Overview
Checking cervical mucus for fertility using your fingers.What is cervical mucus?
Cervical mucus is a fluid produced by and released from the cervix (the opening to uterus). Hormones cause your cervical mucus to change in texture, volume and color throughout your menstrual cycle. It can be used to identify when you are most fertile.
Your mucus is thick, white and dry before ovulation (when your ovary releases an egg). Just before ovulation, your cervical mucus will turn clear and slippery. This consistency makes it easy for sperm to swim up to meet an egg at ovulation. If you want to get pregnant, this type of discharge tells you it's time for sex.
Some people chart their cervical mucus to tell them where they are in their cycle. Cervical mucus can tell you when you are fertile or most likely to conceive. It can also indicate when you are not fertile and pregnancy is less likely. This process is called the cervical mucus method of natural family planning.
Function
What does cervical mucus do?
Cervical mucus, or cervical fluid, has two jobs depending on where you are in your cycle. The first is to help sperm move through the cervix so it can fertilize an egg during ovulation. The second job is to prevent sperm or other substances from getting into the cervix.
What are the different types of cervical mucus?
Not every person will be the same, but your cervical mucus will resemble all or most of the following during your menstrual cycle:
- Dry or no cervical fluid.
- Sticky like paste. It can be white or yellow.
- Creamy like yogurt. Smooth in texture and usually white.
- Slippery, stretchy. Resembling raw egg whites.
- Wet, watery and clear in color.
The type or texture of your cervical mucus will depend on what stage of your menstrual cycle you're in. Your mucus generally starts as dry or pasty before moving to a creamier texture. As ovulation nears, your discharge will become wet, stretchy and slippery. The most common analogy used for super fertile cervical mucus is looking and feeling like raw egg whites. If you see that texture, you will know you're at your most fertile time. After ovulation, your cervical mucus goes back to thick and dry.
How does cervical mucus help with conception?
Cervical mucus plays a key role in conception. The hormone estrogen peaks just before ovulation. This causes cervical mucus to change from pasty or creamy to resembling stretchy, raw egg whites. This wet, slippery discharge makes it easier for sperm to swim up the vagina and into the uterus to meet an egg. If you have sex at this time, you increase your chances of getting pregnant.
Think of your uterus as a swimming pool, your cervical mucus as water and the sperm as a person trying to swim. If the water was thick or mud-like, there's no way a person could swim through it to reach the other side of the pool. This is how hard it is for sperm to reach your fallopian tubes if your cervical mucus isn't fertile. It's easier for sperm to swim up the uterus to meet an egg for conception in thin, wet, egg white mucus.
How does cervical mucus change throughout my menstrual cycle?
The changes in cervical mucus happen as a result of hormones shifting throughout your menstrual cycle. Estrogen increases before ovulation and makes your cervix produce the fertile, egg white mucus. It's your body's way of making it easy for sperm to reach the egg it's about to release. After ovulation, estrogen levels drop and progesterone levels rise. This rise in progesterone helps the fertilized egg implant into your uterus if conception occurs. However, this causes your cervical mucus to begin to dry up.
If you have a 28-day menstrual cycle, your cervical mucus will generally follow this pattern:
- Days 1-4 after your period ends: Dry or tacky. It can be white or yellow-tinged.
- Days 4-6: Sticky. Slightly damp and white.
- Days 7-9: Creamy, yogurt-like consistency. Wet and cloudy.
- Days 10-14: Stretchy and resembles raw egg whites. Slippery and very wet.
- Days 14-28: Dry until menstruation occurs.
Most women with a 28-day cycle ovulate around day 14. This is why your cervical mucus is slippery, stretchy and highly fertile just before the egg is released.
How long will I have egg white cervical mucus?
The egg white discharge lasts about four days. If your cycle is 28 days, the fertile cervical mucus occurs around days 10 to 14.
How does cervical mucus change during early pregnancy?
Changes in cervical mucus can be a sign of early pregnancy. After ovulation, your cervical mucus thickens or dries up, then you eventually get your period. However, if you conceived at ovulation, you may still produce some cervical mucus. This can indicate to some women that they might have conceived. In other cases, implantation bleeding occurs. Implantation cervical mucus is tinged brown or pink. This happens around your period, leading some people to think they didn't become pregnant.
It's important to note that every person is different and not everyone has implantation bleeding or noticeable changes in cervical mucus.
Anatomy
Where does cervical mucus come from?
Cervical mucus is produced by your cervix when the hormone estrogen rises. Your estrogen level begins low, then climbs to its peak at ovulation before dropping again. This is why you see the changes in your mucus instead of it being the same all the time.
What can cervical mucus look like?
Cervical mucus can look sticky, creamy, pasty, watery, stretchy or slippery. At your most fertile time, your mucus is slippery and watery. When you're not fertile, the mucus will be thick or pasty. Your cervical mucus is generally odorless. If it's foul-smelling, it could mean you have an infection. It's common for your mucus to be white, off-white or clear in color.
At certain times, especially if implantation has occurred, your discharge might be tinged with pink or brown. If this happens regularly, talk to your healthcare provider as it could be spotting between periods or signs of a problem.
Conditions and Disorders
What can cause changes to cervical mucus?
Certain factors can play a role in the amount of cervical mucus you have or what it looks like. Things that can affect your cervical mucus are:
- Breastfeeding.
- Sexual lubricants.
- Hormonal birth control.
- Sexually transmitted infections (STIs).
- Other vaginal infections like yeast infections or bacterial vaginosis.
- Surgery on your cervix.
- Medications.
- Stress and diet.
How do you know if you have a problem with your cervical mucus?
If you check your cervical mucus and don't believe you see the slippery, fertile cervical mucus, it could be a sign of ovulatory problems, infection or other issues. Your healthcare provider will diagnose cervical mucus problems by performing a pelvic exam and discussing your health history and any medications you take. They'll examine your cervix for signs of infection, scarring or other conditions that could impact vaginal discharge.
Care
Are there medications to take to increase cervical mucus?
To naturally increase your cervical mucus, try increasing your water intake and eating more fruits and vegetables. Certain medications and vitamins are available that claim to increase cervical mucus. Before taking any supplements for cervical mucus production, talk to your healthcare provider. They will want to discuss issues you are having with conception and rule out any problems.
Frequently Asked Questions
How do I check my cervical mucus?
You can check your cervical mucus a few different ways:
- Use your fingers: With clean hands, place a finger in your vagina. Remove your finger and look at the mucus. You may need to use another finger to see if it stretches.
- Check your underwear: Look at your underwear when you go the bathroom and note the discharge you see.
- Use toilet paper: Using toilet paper is probably the least reliable method to check cervical mucus, but it can still be helpful. After urinating and wiping, check your toilet paper for cervical mucus.
Pay attention to how your cervical mucus looks and feels. Is it sticky, creamy, watery or dry? If it's dry or sticky, you're probably not fertile yet. If it's wet, slippery or soaking your underwear, you are likely fertile.
How do I start charting cervical mucus to get pregnant?
Charting or tracking your cervical mucus is called the cervical mucus method of family planning. Determining ovulation is one of the best tools you can have in your toolbox if you want to conceive.
To chart your cervical mucus, keep track of the changes you see each day — the amount, texture and color. It might be helpful to use a calendar and label days as pasty, creamy, wet or dry. You're most fertile around the time your mucus becomes slippery and wet, like raw egg whites. Once you see this type of mucus, it's time to have sex if conception is your goal. To prevent pregnancy, you should abstain from sex or use another method of birth control.
If you need help recognizing patterns or think your cervical mucus never reaches a fertile stage, talk to your healthcare provider for guidance.
A note from Cleveland Clinic
Tracking your cervical mucus is a helpful way to track your menstrual cycle and identify when you're fertile. Learn how to check your vaginal discharge and note your findings, especially if you're trying to conceive. Cervical mucus alone isn't a reliable form of contraception, so if you don't wish to become pregnant, talk to your healthcare provider about more effective contraception. If you notice any foul-smelling discharge, speak with your healthcare provider so they can rule out any issues.
Chart, Stages, Tracking & Fertility
Overview
Checking cervical mucus for fertility using your fingers.What is cervical mucus?
Cervical mucus is a fluid produced by and released from the cervix (the opening to uterus). Hormones cause your cervical mucus to change in texture, volume and color throughout your menstrual cycle. It can be used to identify when you are most fertile.
Your mucus is thick, white and dry before ovulation (when your ovary releases an egg). Just before ovulation, your cervical mucus will turn clear and slippery. This consistency makes it easy for sperm to swim up to meet an egg at ovulation. If you want to get pregnant, this type of discharge tells you it's time for sex.
Some people chart their cervical mucus to tell them where they are in their cycle. Cervical mucus can tell you when you are fertile or most likely to conceive. It can also indicate when you are not fertile and pregnancy is less likely. This process is called the cervical mucus method of natural family planning.
Function
What does cervical mucus do?
Cervical mucus, or cervical fluid, has two jobs depending on where you are in your cycle. The first is to help sperm move through the cervix so it can fertilize an egg during ovulation. The second job is to prevent sperm or other substances from getting into the cervix.
What are the different types of cervical mucus?
Not every person will be the same, but your cervical mucus will resemble all or most of the following during your menstrual cycle:
- Dry or no cervical fluid.
- Sticky like paste. It can be white or yellow.
- Creamy like yogurt. Smooth in texture and usually white.
- Slippery, stretchy. Resembling raw egg whites.
- Wet, watery and clear in color.
The type or texture of your cervical mucus will depend on what stage of your menstrual cycle you're in. Your mucus generally starts as dry or pasty before moving to a creamier texture. As ovulation nears, your discharge will become wet, stretchy and slippery. The most common analogy used for super fertile cervical mucus is looking and feeling like raw egg whites. If you see that texture, you will know you're at your most fertile time. After ovulation, your cervical mucus goes back to thick and dry.
How does cervical mucus help with conception?
Cervical mucus plays a key role in conception. The hormone estrogen peaks just before ovulation. This causes cervical mucus to change from pasty or creamy to resembling stretchy, raw egg whites. This wet, slippery discharge makes it easier for sperm to swim up the vagina and into the uterus to meet an egg. If you have sex at this time, you increase your chances of getting pregnant.
Think of your uterus as a swimming pool, your cervical mucus as water and the sperm as a person trying to swim. If the water was thick or mud-like, there's no way a person could swim through it to reach the other side of the pool. This is how hard it is for sperm to reach your fallopian tubes if your cervical mucus isn't fertile. It's easier for sperm to swim up the uterus to meet an egg for conception in thin, wet, egg white mucus.
How does cervical mucus change throughout my menstrual cycle?
The changes in cervical mucus happen as a result of hormones shifting throughout your menstrual cycle. Estrogen increases before ovulation and makes your cervix produce the fertile, egg white mucus. It's your body's way of making it easy for sperm to reach the egg it's about to release. After ovulation, estrogen levels drop and progesterone levels rise. This rise in progesterone helps the fertilized egg implant into your uterus if conception occurs. However, this causes your cervical mucus to begin to dry up.
If you have a 28-day menstrual cycle, your cervical mucus will generally follow this pattern:
- Days 1-4 after your period ends: Dry or tacky. It can be white or yellow-tinged.
- Days 4-6: Sticky. Slightly damp and white.
- Days 7-9: Creamy, yogurt-like consistency. Wet and cloudy.
- Days 10-14: Stretchy and resembles raw egg whites. Slippery and very wet.
- Days 14-28: Dry until menstruation occurs.
Most women with a 28-day cycle ovulate around day 14. This is why your cervical mucus is slippery, stretchy and highly fertile just before the egg is released.
How long will I have egg white cervical mucus?
The egg white discharge lasts about four days. If your cycle is 28 days, the fertile cervical mucus occurs around days 10 to 14.
How does cervical mucus change during early pregnancy?
Changes in cervical mucus can be a sign of early pregnancy. After ovulation, your cervical mucus thickens or dries up, then you eventually get your period. However, if you conceived at ovulation, you may still produce some cervical mucus. This can indicate to some women that they might have conceived. In other cases, implantation bleeding occurs. Implantation cervical mucus is tinged brown or pink. This happens around your period, leading some people to think they didn't become pregnant.
It's important to note that every person is different and not everyone has implantation bleeding or noticeable changes in cervical mucus.
Anatomy
Where does cervical mucus come from?
Cervical mucus is produced by your cervix when the hormone estrogen rises. Your estrogen level begins low, then climbs to its peak at ovulation before dropping again. This is why you see the changes in your mucus instead of it being the same all the time.
What can cervical mucus look like?
Cervical mucus can look sticky, creamy, pasty, watery, stretchy or slippery. At your most fertile time, your mucus is slippery and watery. When you're not fertile, the mucus will be thick or pasty. Your cervical mucus is generally odorless. If it's foul-smelling, it could mean you have an infection. It's common for your mucus to be white, off-white or clear in color.
At certain times, especially if implantation has occurred, your discharge might be tinged with pink or brown. If this happens regularly, talk to your healthcare provider as it could be spotting between periods or signs of a problem.
Conditions and Disorders
What can cause changes to cervical mucus?
Certain factors can play a role in the amount of cervical mucus you have or what it looks like. Things that can affect your cervical mucus are:
- Breastfeeding.
- Sexual lubricants.
- Hormonal birth control.
- Sexually transmitted infections (STIs).
- Other vaginal infections like yeast infections or bacterial vaginosis.
- Surgery on your cervix.
- Medications.
- Stress and diet.
How do you know if you have a problem with your cervical mucus?
If you check your cervical mucus and don't believe you see the slippery, fertile cervical mucus, it could be a sign of ovulatory problems, infection or other issues. Your healthcare provider will diagnose cervical mucus problems by performing a pelvic exam and discussing your health history and any medications you take. They'll examine your cervix for signs of infection, scarring or other conditions that could impact vaginal discharge.
Care
Are there medications to take to increase cervical mucus?
To naturally increase your cervical mucus, try increasing your water intake and eating more fruits and vegetables. Certain medications and vitamins are available that claim to increase cervical mucus. Before taking any supplements for cervical mucus production, talk to your healthcare provider. They will want to discuss issues you are having with conception and rule out any problems.
Frequently Asked Questions
How do I check my cervical mucus?
You can check your cervical mucus a few different ways:
- Use your fingers: With clean hands, place a finger in your vagina. Remove your finger and look at the mucus. You may need to use another finger to see if it stretches.
- Check your underwear: Look at your underwear when you go the bathroom and note the discharge you see.
- Use toilet paper: Using toilet paper is probably the least reliable method to check cervical mucus, but it can still be helpful. After urinating and wiping, check your toilet paper for cervical mucus.
Pay attention to how your cervical mucus looks and feels. Is it sticky, creamy, watery or dry? If it's dry or sticky, you're probably not fertile yet. If it's wet, slippery or soaking your underwear, you are likely fertile.
How do I start charting cervical mucus to get pregnant?
Charting or tracking your cervical mucus is called the cervical mucus method of family planning. Determining ovulation is one of the best tools you can have in your toolbox if you want to conceive.
To chart your cervical mucus, keep track of the changes you see each day — the amount, texture and color. It might be helpful to use a calendar and label days as pasty, creamy, wet or dry. You're most fertile around the time your mucus becomes slippery and wet, like raw egg whites. Once you see this type of mucus, it's time to have sex if conception is your goal. To prevent pregnancy, you should abstain from sex or use another method of birth control.
If you need help recognizing patterns or think your cervical mucus never reaches a fertile stage, talk to your healthcare provider for guidance.
A note from Cleveland Clinic
Tracking your cervical mucus is a helpful way to track your menstrual cycle and identify when you're fertile. Learn how to check your vaginal discharge and note your findings, especially if you're trying to conceive. Cervical mucus alone isn't a reliable form of contraception, so if you don't wish to become pregnant, talk to your healthcare provider about more effective contraception. If you notice any foul-smelling discharge, speak with your healthcare provider so they can rule out any issues.
How to independently determine the beginning of ovulation and not make a mistake
Ovulation is the release of an egg from the follicle. It can be tracked with an ultrasound. Or you can do an ovulation test. But some women claim that they feel it without any auxiliary means. Are you one of those?
Ovulation Formula
Knowing when ovulation occurs is important for two things: if a woman wants to get pregnant, or if a woman chooses a calendar method of contraception. The fertile period - the period when fertilization can occur - lasts approximately six days: five days before ovulation and the day of ovulation. The highest probability of conception is within two days before and on the day of ovulation.
Calculating the day of ovulation mathematically makes sense if you have a very regular and regular menstrual cycle. The length of the first phase of the cycle varies. The second phase is more stable and lasts 14 days. Accordingly, to calculate the day of ovulation, it is necessary to subtract 14 from the cycle length. In an ideal 28-day cycle, ovulation occurs exactly in the middle: 28-14 = 14. In a short cycle, it will occur earlier: for example, with a cycle length of 24 days, ovulation will have to around day 10. In the long - later: 33-14 \u003d 19. For women whose menstrual cycle fluctuates by several days, the formula becomes more complicated: you need to take into account the duration of both the shortest and longest cycles, calculate the average. Still, the figure will only be approximate.
A woman can determine the days favorable for conception if she pays attention to the changes that occur to her on certain days of the cycle. These changes are most noticeable in the uterine mucosa and cervix.
Mucus
Neck glands produce mucus. Usually it is thick: a real cork that closes the cervical canal and prevents infections from passing into the uterus. In such thick mucus, sperm cells quickly lose their mobility, and it is difficult for them to rise into the uterine cavity. But the main (dominant) follicle growing in the ovary, from which the egg will be released, produces the hormone estradiol. The more estradiol, the more cervical mucus becomes and the thinner it is. On the eve of ovulation, it becomes extensible, like egg white. In some women, this viscous transparent discharge in the middle of the cycle is very noticeable. For some - a few days before ovulation, for others - only on the day of ovulation itself. This is individual.
Pain
Ovulation may be indicated by pain in the lower abdomen on the days of the cycle, not associated with menstrual bleeding. The pain can be in the lower abdomen in the center or on the right / left - depending on which ovary the dominant follicle matures. The pain is often of a pulling nature. It may be accompanied by slight bloating or a feeling of fullness in the lower abdomen. At first, the pain is slight, but within a couple of days it can intensify. These pains are associated with an increase in the level of biologically active substances in the body of a woman before ovulation - prostaglandins. Prostaglandins dissolve the wall of the follicle and ovarian tissue so that the egg can be released into the abdominal cavity, and from there into the fallopian tube. The "side effect" of prostaglandins is pain. Just like a change in the nature of cervical mucus, pain associated with ovulation may occur only on the day of ovulation itself or be noted on the eve of ovulation and even a day or two after it.
How to understand that pain is associated with ovulation
It is important to understand that pain in the lower abdomen can be associated with much less pleasant causes than ovulation.
How to understand that this is exactly “it”.
- The pain lasts 1-3 days and goes away on its own.
- Pain recurs in several cycles.
- Approximately 14 days after such pain comes the next menstruation.
Pain during ovulation is moderate and does not require pain medication. Severe pain indicates a health problem. If the pain on the days of the alleged ovulation is severe, you need to contact a gynecologist. Other alarming symptoms accompanying pain in the lower abdomen and which may indicate a problem with the uterus and appendages: fever, increased discharge (leucorrhoea) from the genital tract, discoloration of the leucorrhoea from transparent or white to yellow-green, spotting. By the way, taking painkillers and NSAIDs (non-steroidal anti-inflammatory drugs) on the days of expected ovulation or shortly before ovulation can reduce the chances of conception.
Technical aids
Home test
Ovulation can be determined with a home test available from a pharmacy. The principle of the study is based on determining the concentration of luteinizing hormone (LH) in the urine. The level of LH in women fluctuates depending on the period of the menstrual cycle. Just before ovulation, it reaches its maximum values. The ovulation test makes it possible to register the peak of LH release into the blood. After the maximum LH surge, ovulation occurs within the next 36 hours. Therefore, with a positive ovulation test, this and the following days are most favorable for conception.
Folliculometry
This is a series of ultrasound examinations carried out during one or more menstrual cycles. During folliculometry, the growth of follicles and changes in the endometrium are assessed according to the day of the menstrual cycle, and the fact of ovulation is also ascertained. The average size of the dominant follicle, at which ovulation can occur, is 18-25 mm. If during folliculometry the size of the dominant follicle is 18 mm, this and the next few days are most favorable for pregnancy. The next folliculometry to confirm the fact that ovulation has occurred is desirable to do in 3-4 days.
How to determine ovulation at home and on ultrasound?
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Ovulation: what it is and why it is necessary to determine it
In the body of a girl, more than a million eggs are formed even before birth, with age their number gradually decreases. As they mature, some of the cells leave the ovary. Ovulation is a period in the middle of the cycle, when the egg (usually one) is released from the follicle - the bubble in which it matures. It is at this time that a woman is ready to conceive. The ovulation period lasts from a day to one and a half - if fertilization did not happen at this time, the body prepares for the upcoming menstruation.
In menstrual disorders, ovulation may not occur (anovulatory cycle) or it may begin later or earlier. Therefore, in case of problems with conception - with infertility - first of all, they find out whether ovulation takes place and when it happens. If there is no ovulation or it is irregular, infertility treatment is started by a gynecologist.
How to determine ovulation at home
There are several methods for determining ovulation at home, but it is important to understand that the effectiveness of "home" methods has a weak percentage of reliability. These methods can only be used in the early stages of trying to conceive, as long as there are no signs of infertility. If there is a suspicion of infertility, you need to urgently contact a gynecologist and undergo a procedure with a specialist.
1. Basal thermometry.
Woman at the same time in the morning with a thermometer measures the temperature in the anus, mouth or vagina. The most accurate indicators are obtained with rectal measurement.
In the first phase, the temperature is 36.1-36.3 o . During ovulation, there is a jump of half a degree or even a degree. The indicator rises to 37.0 and even higher and remains at this level until the onset of menstruation. If pregnancy occurs, the temperature does not decrease.
Disadvantages of the method:
- In inflammatory processes, basal values can change unpredictably and do not depend on the menstrual cycle. Constant concern about obtaining indicators creates certain problems. A woman has to wake up at the same time, for example, at 7 am on a day off.
- Do not drink alcohol during the temperature measurement period, as it affects the readings.
2. Extraction analysis method.
There are special devices that work on the principle of a minimicroscope. They allow you to see the mucus of the cervix better. At the beginning of the cycle, mucous secretions are viscous and do not flow into the vagina. During ovulation, the mucus resembles the white of an egg, and under a microscope, smears look like fern leaves.
This method is also not considered reliable:
- The properties of mucus can change during inflammatory processes and during sexual intercourse.
- Not every woman can "by eye" determine the changes in the discharge, and sometimes there is little mucus.
- You can look at the selection with the help of the device, but you need to spend money on its purchase and have a certain skill.
3. Recently ovulation tests have become popular, the effect of which is similar to that of a pregnancy test. They respond to an increase in the level of luteinizing hormones in the blood. When the test is immersed in urine at the time of ovulation, two strips appear in a special window.
The method is also not very accurate:
- If a woman drank a lot of water the day before, the test gives a false negative result.
- Reagents that react to hormones released during ovulation are very sensitive, so they are mistaken even with minor testing errors.
Folliculometry - an accurate way to determine ovulation on ultrasound
This technique is associated with ultrasound, therefore it is used in the clinic. The doctor, observing the changes in the woman's ovary, sees how the egg matures, whether it is ready to be released and whether there was ovulation.
The examination is carried out using a special ultrasound probe inserted into the vagina. The method is safe and painless, because ultrasound does not adversely affect the body.
Ultrasound to determine ovulation is carried out at the following times of the menstrual cycle:
- on days 9-11. The doctor sees whether it is necessary to wait for ovulation this month - for this, a dominant follicle with a diameter of 17-23 mm should be formed.
- every two days, until the egg leaves the ovary, and in its place a corpus luteum is found, preparing the body for pregnancy. Fluid appears in the posterior cavity of the uterus.
This technique will help you not to miss the fertile days. Of course, you can determine the period of ovulation without seeking medical help, but the results will be very doubtful. Determining the period of ovulation in the reproduction clinic using ultrasound guarantees 100% accuracy.
Life Line clinic advice
03/13/2021
Author of the article
Expert Council of the Life Line Reproduction Center
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