What sign if you are pregnant

Pregnancy - signs and symptoms

Significant hormonal changes take place during pregnancy. These trigger a variety of symptoms. Some women experience many of the symptoms of pregnancy, while others may have only a few.

Symptoms of early pregnancy include missed periods, breast changes, tiredness, frequent urination, and nausea and vomiting (morning sickness). However, these symptoms may be caused by other factors and do not necessarily mean that you are pregnant, so if you suspect you are pregnant take a home pregnancy test and see your GP.

A wide range of changes can occur in your body in the later stages of pregnancy, including backache, headache, leg cramps or varicose veins, itch or tingling, constipation, haemorrhoids or indigestion, vaginitis or vaginal discharge, or mood changes or depression.

If you have any concerns don’t hesitate to talk to your GP. See your GP right away if you experience symptoms like vaginal bleeding or breaking waters, chronic pain, high temperature, severe headaches or vision loss.

The signs of early pregnancy can include:

• missed period
• nausea and vomiting (often called ‘morning’ sickness, but it can occur at any time)
• breast tenderness and enlargement
• fatigue
• passing urine more frequently than usual, particularly at night
• cravings for some foods, distaste for foods you usually like, and a sour or metallic taste that persists even when you’re not eating (dysgeusia).

Many of the signs of pregnancy, such as a missed period (amenorrhoea), nausea (morning sickness) or tiredness can also be caused by stress or illness, so if you think you are pregnant take a home pregnancy test (urine test) or see your GP, who will administer a urine test, blood test or ultrasound scan.

Missed period

Missing a period is often the first sign of possible pregnancy. However, some women experience light bleeding around the time of their expected period.

Nausea and vomiting

‘Morning’ sickness is a condition that affects more than half of all pregnant women. The symptoms include nausea and vomiting, and loss of appetite. Many women with morning sickness don’t just get symptoms in the morning but experience them throughout the whole day.

Morning sickness usually begins around the fourth to sixth week of pregnancy and may settle by week 12, although it can continue for longer or return at around 32 weeks.

Breast changes

During pregnancy, the breasts become fuller, swollen and tender. These changes are similar to those you may have noticed in the few days before your period. During pregnancy, the skin around the nipple becomes darker and the veins in the breast become more obvious.

Fatigue

Overwhelming tiredness is common in early pregnancy. This is most likely caused by the massive increase in the sex hormone progesterone. Progesterone is needed to maintain the pregnancy and help the baby to grow, but it also slows your metabolism.

Try to get some more sleep or rest when you can during this early stage. Your energy levels will probably rise again by around the fourth month of pregnancy when the placenta is well established.

Tiredness during pregnancy can also be caused by anaemia, which is most commonly caused by iron deficiency. Eating iron-rich foods is important in the prevention of iron deficiency anaemia during pregnancy. Medical treatment of anaemia in pregnancy usually involves taking iron tablets. Sometimes an iron infusion (iron medicine given by a drip) is needed. This needs a hospital admission but only takes a few hours. Some iron infusions can be given by your GP.

Frequent urination

Pregnancy causes an increase in levels of body fluids and greater kidney efficiency. The swelling uterus also presses against the bladder. As a result, most women start experiencing more frequent urination within the first few weeks of becoming pregnant.

Food cravings

Cravings for certain foods are very common in pregnancy, especially for foods that provide energy and calcium, such as milk and other dairy products. You may also notice a sudden distaste for foods you previously liked.

Some women even develop an unusual taste for non-food items such as soil or paper. This is called ‘pica’ and may indicate a nutrient deficiency. Please speak to your GP or midwife if this develops.

Other symptoms of pregnancy

Many of these symptoms may also be indicative of other conditions. If in doubt, see your GP.

• backache
• breathlessness
• constipation
• haemorrhoids (piles)
• headaches
• heartburn and indigestion
• itchy skin
• leg cramps
• mood changes (such as unexplained crying)
• tingling and numbness in your hands
• vaginal discharge
• vaginitis
• varicose veins and leg oedema (swelling).

Backache

Back pain during pregnancy can affect more than 1 in 3 women. This is usually due to loosening of ligaments and change in posture due to the growing pregnancy.

You can help reduce back pain during pregnancy by wearing flat heeled shoes, using chairs with good back support, avoiding lifting heavy objects, and doing gentle exercise. Exercising in water can reduce back pain in pregnancy, and physiotherapy and acupuncture may also help.

Breathlessness

At the onset of pregnancy the hormone progesterone increases your lung capacity. This enables you to carry more oxygen to your baby and get rid of waste products such as the carbon dioxide that you both produce. At each breath you breathe more deeply and the amount of air you inhale (and exhale) increases significantly. This can make you feel short of breath.

In addition, as pregnancy approaches term, the pressure of the enlarging uterus and baby on your diaphragm can make your breathing feel more laboured.

Contact your doctor or midwife if you experience sudden onset of breathlessness associated with any of the following:

• pain
• palpitations (heart pounding)
• extreme tiredness
• exercise.

Constipation

Constipation refers to infrequent, hard bowel movements that are difficult to pass. Constipation is a common problem in pregnancy that may be caused by pregnancy hormones slowing your gastrointestinal movement, or by the pressure of your growing uterus on your rectum.

If you experience constipation during pregnancy, you are advised to:

• drink plenty of water every day.
• increase your dietary fibre (such as bran, wheat and fresh fruit and vegetables).
• do gentle, low impact exercise such as swimming, walking or yoga.

Don't take over-the-counter laxatives without first consulting your midwife or GP. If changes to your diet and lifestyle don't make a difference then your GP or midwife can prescribe a laxative that is safe to use in pregnancy.

Haemorrhoids (piles)

You may develop haemorrhoids (also known as piles) as a result of straining from constipation or the pressure of your baby’s head. Be reassured, symptoms usually resolve on their own soon after birth.

If you have bleeding from haemorrhoids, itching, discomfort or pain it is recommended that you:

• Alleviate or prevent constipation by increasing your daily water and fibre intake.
• Sit in warm salty water for about 15 minutes, especially after a bowel motion.
• Apply haemorrhoid cream.

If the bleeding or pain continues, talk with your GP (doctor) or midwife.

Headaches

Contact your GP or midwife if you have a headache during pregnancy that is not relieved by paracetamol (such as Panadol), especially in the second half of pregnancy.

A persistent headache can be associated with pre-eclampsia – a condition that can affect your kidneys and thus increase blood pressure and decrease blood flow to your baby.

Heartburn and indigestion

Heartburn, reflux or indigestion is the pain and discomfort associated with acid from the stomach entering and ‘burning’ the oesophagus.

Indigestion is more common during pregnancy due to the pressure of the enlarging uterus on the organs of the abdomen and the action of the hormone progesterone that relaxes the muscle between the oesophagus and stomach.

If you are experiencing heartburn, reflux or indigestion, it is recommended that you:

• Eat small and more frequent meals.
• Avoid eating just before going to bed.
• Sleep with extra pillows so your head is raised.
• Wear loose-fitting clothing.
• Avoid any food or fluid that aggravates symptoms – such as fatty foods (including fried foods, fatty meats and pastry), spicy foods (including curry and chilli), alcohol and caffeine (including tea, coffee, chocolate and cola).
• Consult your doctor before taking antacids.

If these strategies do not relieve your symptoms, please consult your GP, who may prescribe a medication that will safely reduce the secretion of acid.

Itchy skin

Widespread itching over the body is not common in pregnancy but it can be very distressing, interfering with sleep and enjoyment of pregnancy. Dry skin and eczema are the most common causes but sometimes there may be no apparent cause for the itching. In rare cases, where the palms of the hands and soles of the feet are itchy, it may be due to serious liver disease – a blood test can be done to check for this.

An itchy rash in the later part of pregnancy is thought to be caused by the body’s reaction to the stretching of the skin. This is called PUPPS. Itching can be controlled by using moisturisers and antihistamines. Ask your doctor or midwife what antihistamines are safe in pregnancy.

Leg cramps

Leg cramps occur due to a build-up of acids that cause involuntary contractions of the affected muscles. They are experienced by up to half of pregnant women, usually at night. Leg cramps are more likely in the second and third trimesters.

If you experience leg cramps, it is recommended that during an episode you:

• Walk around.
• Stretch and massage the affected muscle(s) to disperse the build-up of acids.
• Apply a warm pack to the affected muscle(s).

If you find cramps troublesome, discuss with your GP or midwife the option of taking magnesium lactate or citrate morning and evening.

Mood changes

Some newly pregnant women experience mood changes such as irritability. Other pregnant women experience feelings of elation. It is thought that the pregnancy hormones influence chemicals in the brain, causing mood changes.

During pregnancy, 1 in 10 women experience depression. Depression is treatable, so if you are feeling depressed or ‘down’ during pregnancy it is extremely important to get help early. Please contact your GP (doctor), midwife or maternal and child health nurse as soon as possible.

Tingling and numbness in your hands (carpal tunnel syndrome)

Carpal tunnel syndrome – tingling and numbness in your hands – affects up to 60 per cent of women during pregnancy. It is caused by compression of the median nerve due to an increase in the tissue fluids during pregnancy.

Carpal tunnel syndrome may be mild, intermittently painful, or severe, which may cause partial paralysis of the thumb or loss of sensation. Symptoms usually resolve on their own soon after birth.

If you are experiencing tingling and numbness in your hands, inform your doctor or midwife. In very severe cases, your doctor may recommend corticosteroid injections or surgical treatment.

Vaginal discharge

An increase in vaginal discharge is a common change during pregnancy. If it is associated with itchiness, pain, a bad odour or pain on passing urine then it may be due to an infection. Seek treatment from your GP.

Vaginitis

Vaginitis is inflammation of the vagina, and is a distressing complaint for many women. It is more frequent during pregnancy. Some causes of vaginitis include vaginal thrush, bacterial vaginosis, trichomoniasis and chlamydia. See your GP for diagnosis and treatment

Varicose veins and leg oedema (swelling)

Varicose veins of the legs are very common in pregnancy due to a combination of factors, including increased volume of circulating blood during pregnancy, and pressure of the pregnant uterus on the larger veins. This increased pressure on the veins can also result in swelling of the legs (oedema) that can cause pain, feelings of heaviness, cramps (especially at night) and other unusual sensations.

If you have varicose veins, it is recommended that you:

• Wear support stockings.
• Avoid standing for long periods.
• Exercise gently and regularly (walking or swimming).
• Lie down to rest with feet elevated, when you can.
• Try massaging your legs.
• Tell your doctor or midwife at your next pregnancy visit.

It is recommended that you contact your hospital or carer if you are worried or if you have any of the following during pregnancy:

• vaginal bleeding
• less movement of your baby than usual
• severe stomach pain
• pain that doesn’t go away
• leaking amniotic fluid (that is, if your waters break)
• a high temperature
• vomiting that will not stop
• a headache that will not go away
• vision loss or blurred vision
• widespread itching of the skin
• sudden swelling of face, hands and feet.

Read more about problems that can occur during pregnancy.

Where to get help

• In an emergency, call 000 for an ambulance
• Your GP (doctor)
• Midwife
• Obstetrician
• Your maternity hospital
• Your maternal and child health nurse
• Pharmacist
• Sexual Health Victoria Tel. 1800 013 952
• Sexual Health Victoria - Our Clinics

16 early signs of pregnancy

You’ve got one question on your mind: Could I be pregnant?

A pregnancy test is the only way to know for sure. But if it’s too early to take a test, you may be on the lookout for early signs – or maybe you think you’re already experiencing some early pregnancy symptoms.

Is it too early to tell if you’re pregnant? What symptoms may be the earliest signs of pregnancy? Below, we answer those questions and more.

How early can you tell if you’re pregnant?

Again, you’ll need to take a pregnancy test at the right time to confirm your hopes or suspicions. But when it comes to the first symptoms of pregnancy, everyone is different. Some people start to notice changes within a week after conception. Others might not notice anything until they miss their period.

When should you take a pregnancy test?

It’s usually recommended that you take a pregnancy test after you’ve missed your period. This is because pregnancy tests measure the level of human chorionic gonadotrophin (hCG) in your body, which is a hormone that starts to build up when you conceive. It can take around three to four weeks from the first day of your last period for there to be enough hCG in your body to show up on a test.

What are the first symptoms of pregnancy?

The most common sign of early pregnancy? A missed period.

Your menstrual cycle is your body’s way of preparing for a possible pregnancy each month. Part of that is the thickening of your uterine lining, which is where a fertilized egg would implant to begin a pregnancy.

If you’re not pregnant, your period is how your uterus sheds that extra lining. If you are pregnant, that lining stays put and you don’t get your normal flow. This is why a missed period is often the earliest sign of pregnancy.

Of course, a delayed or missed period doesn’t always mean you’re pregnant. If your body is under a lot of stress or you have a hormonal imbalance, you could be experiencing an irregular menstrual cycle.

What other symptoms can be early signs of pregnancy?

Every person – and every pregnancy – is different. So, if you are pregnant, you’ll likely experience a unique combination of common, not-so-common and sometimes overlapping symptoms. And, they may show up earlier or later than expected. Here are more than a dozen possible symptoms of early pregnancy.

1. Spotting or light bleeding

Many women are surprised to learn that spotting or light bleeding can be an early sign of pregnancy, but about one-third of women experience it. This is often called implantation bleeding because doctors believe it occurs as the fertilized egg attaches (or implants) itself into the uterine lining. This is different from bleeding that could occur from something like a miscarriage – which is usually heavier.

When does implantation bleeding occur?

Implantation bleeding typically occurs 10 to 14 days after conception, which is just before or right around the time your period is due. So, you may think you’ve gotten your period.

But implantation bleeding is a light flow, which may start and stop over a couple days. And while it can take on a range of colors, it’s more likely to be pink, brown or light red.

Your period, on the other hand, may start off light in flow and in color but after a couple days becomes heavier, changes to a crimson red color and lasts up to a week or so.

2. Lower abdominal pain or cramping

While cramps and lower-abdominal pain can signal a coming period, they can also be a sign of egg implantation.

What do implantation cramps feel like?

Implantation cramps can occur with or without spotting or bleeding, and may feel different from period cramps. For example, you might feel mild to moderate prickling, pulling or tingling that comes and goes over a few days.

But menstrual cramps can often feel like a throbbing or dull ache, and typically start a day or two before your period.

3. Higher basal body temperature

If you’ve been tracking your basal body temperature (BBT) to increase your chances of getting pregnant, you probably know that your BBT goes up slightly right after ovulation. If you’re pregnant, your temperature may remain elevated rather than dipping back down.

Of course, you could be running hot for other reasons, but if it lasts more than a few weeks, pregnancy may be the explanation.

4. Changes in cervical mucus

If you’ve already been checking your cervical mucus to figure out when you’re most fertile, here’s a reason to continue: In the first few weeks of pregnancy, the amount of cervical discharge may increase and become stickier and whiter.

5. Breast tenderness, swelling or tingling

When you’re pregnant, your body experiences big changes in hormones – specifically, increases in estrogen and progesterone – to support your growing baby. This change in hormones can contribute to many symptoms, including breast tenderness.

Oftentimes, increased breast tenderness, swelling or tingling start to become noticeable a few days before a missed period.

If you usually experience breast tenderness leading up to your period or shortly after it begins, pregnancy-related breast tenderness and swelling will likely be more intense than you’re used to and stick around. You may also experience nipple soreness.

6. Fatigue

Fatigue in early pregnancy is common, and some women might notice it before they know they’re pregnant. In fact, fatigue may set in as soon as one week after conception. This is thanks to those sudden changes in hormone levels, particularly increasing progesterone.

7. Frequent urination

If you’re making more trips to the bathroom than usual around the time your next period is due, it may be a sign of pregnancy.

Certainly, your drinking habits play a big role in how many times you pee in a day. However, pregnancy increases the amount of blood in your body, which gives your kidneys more fluid to filter and more waste to get rid of.

So if you’re pregnant, you may notice you’re peeing a lot more – a symptom that can start early on and (unfortunately) last throughout your pregnancy.

8. Nausea or vomiting

Morning sickness might be the most well-known of all pregnancy symptoms, taking the form of food aversion or nausea, and even vomiting for some. This symptom can set in as early as two weeks after conception, which is around the fourth week of pregnancy and right around the time you’d miss your period if you were pregnant.

But some may not experience nausea or vomiting at all. And despite its name, morning sickness can actually happen at any time of the day or night.

9. Darkening areolas

When you’re pregnant, your areolas (the areas round your nipples) will likely grow and darken. Usually, these changes are gradual and continue throughout pregnancy. However, some women notice these changes really early on in combination with other symptoms.

10. Bloating or constipation

We all experience bloating or constipation from time to time, but both are quite common during pregnancy. Once again, those changing hormones are the culprit. They slow down digestion, which can cause a buildup of air in the gut and lead to constipation.

Early on, bloating or constipation may be mild and accompanied with other pregnancy symptoms. But – as a heads up – if you really are pregnant, these symptoms may stick around throughout your whole pregnancy.

11. Metallic taste in your mouth

Many women report a metallic taste in their mouth during pregnancy. Once again, hormones are to blame – specifically, estrogen.

Typically, this symptom (as well as changes in taste overall) is common in the first trimester but may occur at other times too – including before a missed period.

12. Sensitivity to smell

Many women report that sensitivity to smell was one of their first signs of pregnancy. In fact, as many as two-thirds of women become more sensitive or reactive to the smells around them during pregnancy.

And oftentimes, this heightened sense of smell can stick around through the first trimester or beyond, and contribute to other symptoms such as nausea, and food cravings or aversions.

13. Mood changes

From a stressful day at work to the natural wonders of your menstrual cycle, there are a lot of things that can affect your mood. But changes in mood are very common during pregnancy – and they may be especially noticeable early on as your body gets a sudden burst of estrogen and progesterone.

If you are pregnant, any mood changes you’re experiencing are likely coupled with other symptoms such as fatigue or nausea. You may feel more sensitive or weepy. Or perhaps your fuse is a little shorter and you’re more easily annoyed.

14. Headaches

Headaches are a part of life. They come with colds and allergies. They come with stress or fatigue, or when you cut down on caffeine to help prepare your body for pregnancy. But they can also come with pregnancy.

Headaches can happen thanks to the increasing blood volume and hormonal changes that occur in early pregnancy. You can also get headaches if you’re dehydrated as a result of nausea.

15. Dizziness

As blood flow increases during pregnancy, blood pressure can also decrease and lead to dizzy spells. Usually, dizziness is more of a second trimester symptom, but some women may notice it very early on, too.

16. Nasal congestion

A lot of people are shocked to learn that nasal congestion can be a pregnancy symptom. You may wonder if you’re coming down with something or your allergies are acting up. But if you’re noticing a stuffy or runny nose along with other pregnancy signs, you might be taking a pregnancy test in the near future.

The mucous membranes in the nose are also affected by hormones and increased blood flow throughout your body. This can cause blood vessels to swell, resulting in congestion and even sneezing.

Could you have early pregnancy symptoms and not be pregnant?

Yes. As we’ve mentioned, many early pregnancy symptoms can overlap with symptoms of other conditions, especially premenstrual symptoms. So, the best way to know if the symptoms you’re experiencing are pregnancy related is to try to relax and patiently wait until it’s time to take a pregnancy test.

When should you see a doctor about a new pregnancy?

If you’ve taken a pregnancy test and it’s positive, go ahead and make your first prenatal visit right away. This is also a great time to start looking into educational resources like the myHealthyPregnancy app.

At the first prenatal visit, you’ll get a physical exam and other tests to make sure everything is looking healthy, and you’ll learn about the rest of your prenatal appointment schedule. You’ll also get to talk through any expectations and questions you have, such as which foods to eat and avoid while pregnant.

Questions or concerns about your symptoms? Our 24/7 nurse line is free for our members and patients.

Positive pregnancy test? Schedule a visit.

Are you pregnant? Early signs of pregnancy.

Finally! Your period is delayed. If you want a baby, there is great hope that you will get pregnant this time. A pregnancy test will soon show you more. At the same time, you can observe yourself - perhaps you have already noticed any changes. Your body usually clearly shows you that fertilization has taken place. Most of the symptoms are associated with an increase in hormone levels.

Of course, not every sign means you are pregnant. nine0003 But the more typical symptoms you notice, the more likely it is. However, in the end, only a doctor can make the final decision: "You're pregnant - congratulations!"

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Uncertain early signs of pregnancy

The first signs of pregnancy are as varied as they are vague. Often the early signs of pregnancy appear even before the missed period. These Could Be Early Pregnancy Symptoms:

- nausea and vomiting

- “lead” fatigue and fatigue

- frequent urination

- increased craving for food and unusual food addictions

- sensitive breasts and darkened nipples

- a change in the oscillation and taste

- spasms - spasm in the abdomen, slight bleeding and discharge

- Growth of hair and nails

- Skin changes

- Forgetfulness

- Mood swings

- Bloating or constipation

- Bad sleep

Nausea and vomiting

You've seen the most famous first sign of pregnancy a thousand times in the movies: the heroine runs away in a hurry, she suddenly feels sick. She doesn't know she's having a baby yet, but everyone in the movie theater has already taken the hint.

In fact, nausea is not so typical. Some women feel very ill, others tend to feel a little sick.

"Lead" tiredness and fatigue

Are you as tired during the day as if you had sat up all night? The sofa is calling you at noon, and your eyes start to close as if by magic? nine0003 A huge need for sleep is one of the most common signs of pregnancy. If you notice unusual tiredness or fatigue, you may be pregnant.

Frequent urination

You constantly have to run to the toilet, even if you do not drink more than usual. This can be another early sign of pregnancy: once the embryo is implanted, the hormone human chorionic gonadotropin (hCG) is released, which makes you go to the toilet more often. nine0005

Food cravings and unusual eating habits

Is your body just screaming for chocolate or would you get up at night to buy greasy chips at the gas station? Or do you have other unusual eating habits ? Bingo! It is possible that you are pregnant. Many women report strange eating habits as early signs of pregnancy : for example, they pour hot salsa straight out of a can or, being vegans, feel an irresistible craving to bite straight from a stick of hearty salami. nine0005

Sensitive breasts and darkened nipples

Your breasts may also show early signs of pregnancy. Pay attention to the following symptoms: the breast begins to thicken and fill up, as before menstruation. To the touch, the mammary glands are more plump and large and very sensitive to touch. Your areola often looks darker than usual. The opposite symptom - discoloration - can also be caused by a hormonal imbalance or a previous pregnancy.