What are beginning signs of pregnancy
16 early signs of pregnancy
You’ve got one question on your mind: Could I be pregnant?
A pregnancy test is the only way to know for sure. But if it’s too early to take a test, you may be on the lookout for early signs – or maybe you think you’re already experiencing some early pregnancy symptoms.
Is it too early to tell if you’re pregnant? What symptoms may be the earliest signs of pregnancy? Below, we answer those questions and more.
How early can you tell if you’re pregnant?
Again, you’ll need to take a pregnancy test at the right time to confirm your hopes or suspicions. But when it comes to the first symptoms of pregnancy, everyone is different. Some people start to notice changes within a week after conception. Others might not notice anything until they miss their period.
When should you take a pregnancy test?
It’s usually recommended that you take a pregnancy test after you’ve missed your period. This is because pregnancy tests measure the level of human chorionic gonadotrophin (hCG) in your body, which is a hormone that starts to build up when you conceive. It can take around three to four weeks from the first day of your last period for there to be enough hCG in your body to show up on a test.
What are the first symptoms of pregnancy?
The most common sign of early pregnancy? A missed period.
Your menstrual cycle is your body’s way of preparing for a possible pregnancy each month. Part of that is the thickening of your uterine lining, which is where a fertilized egg would implant to begin a pregnancy.
If you’re not pregnant, your period is how your uterus sheds that extra lining. If you are pregnant, that lining stays put and you don’t get your normal flow. This is why a missed period is often the earliest sign of pregnancy.
Of course, a delayed or missed period doesn’t always mean you’re pregnant. If your body is under a lot of stress or you have a hormonal imbalance, you could be experiencing an irregular menstrual cycle.
What other symptoms can be early signs of pregnancy?
Every person – and every pregnancy – is different. So, if you are pregnant, you’ll likely experience a unique combination of common, not-so-common and sometimes overlapping symptoms. And, they may show up earlier or later than expected. Here are more than a dozen possible symptoms of early pregnancy.
1. Spotting or light bleeding
Many women are surprised to learn that spotting or light bleeding can be an early sign of pregnancy, but about one-third of women experience it. This is often called implantation bleeding because doctors believe it occurs as the fertilized egg attaches (or implants) itself into the uterine lining. This is different from bleeding that could occur from something like a miscarriage – which is usually heavier.
When does implantation bleeding occur?
Implantation bleeding typically occurs 10 to 14 days after conception, which is just before or right around the time your period is due. So, you may think you’ve gotten your period.
But implantation bleeding is a light flow, which may start and stop over a couple days. And while it can take on a range of colors, it’s more likely to be pink, brown or light red.
Your period, on the other hand, may start off light in flow and in color but after a couple days becomes heavier, changes to a crimson red color and lasts up to a week or so.
2. Lower abdominal pain or cramping
While cramps and lower-abdominal pain can signal a coming period, they can also be a sign of egg implantation.
What do implantation cramps feel like?
Implantation cramps can occur with or without spotting or bleeding, and may feel different from period cramps. For example, you might feel mild to moderate prickling, pulling or tingling that comes and goes over a few days.
But menstrual cramps can often feel like a throbbing or dull ache, and typically start a day or two before your period.
3. Higher basal body temperature
If you’ve been tracking your basal body temperature (BBT) to increase your chances of getting pregnant, you probably know that your BBT goes up slightly right after ovulation. If you’re pregnant, your temperature may remain elevated rather than dipping back down.
Of course, you could be running hot for other reasons, but if it lasts more than a few weeks, pregnancy may be the explanation.
4. Changes in cervical mucus
If you’ve already been checking your cervical mucus to figure out when you’re most fertile, here’s a reason to continue: In the first few weeks of pregnancy, the amount of cervical discharge may increase and become stickier and whiter.
5. Breast tenderness, swelling or tingling
When you’re pregnant, your body experiences big changes in hormones – specifically, increases in estrogen and progesterone – to support your growing baby. This change in hormones can contribute to many symptoms, including breast tenderness.
Oftentimes, increased breast tenderness, swelling or tingling start to become noticeable a few days before a missed period.
If you usually experience breast tenderness leading up to your period or shortly after it begins, pregnancy-related breast tenderness and swelling will likely be more intense than you’re used to and stick around. You may also experience nipple soreness.
6. Fatigue
Fatigue in early pregnancy is common, and some women might notice it before they know they’re pregnant. In fact, fatigue may set in as soon as one week after conception. This is thanks to those sudden changes in hormone levels, particularly increasing progesterone.
7. Frequent urination
If you’re making more trips to the bathroom than usual around the time your next period is due, it may be a sign of pregnancy.
Certainly, your drinking habits play a big role in how many times you pee in a day. However, pregnancy increases the amount of blood in your body, which gives your kidneys more fluid to filter and more waste to get rid of.
So if you’re pregnant, you may notice you’re peeing a lot more – a symptom that can start early on and (unfortunately) last throughout your pregnancy.
8. Nausea or vomiting
Morning sickness might be the most well-known of all pregnancy symptoms, taking the form of food aversion or nausea, and even vomiting for some. This symptom can set in as early as two weeks after conception, which is around the fourth week of pregnancy and right around the time you’d miss your period if you were pregnant.
But some may not experience nausea or vomiting at all. And despite its name, morning sickness can actually happen at any time of the day or night.
9. Darkening areolas
When you’re pregnant, your areolas (the areas round your nipples) will likely grow and darken. Usually, these changes are gradual and continue throughout pregnancy. However, some women notice these changes really early on in combination with other symptoms.
10. Bloating or constipation
We all experience bloating or constipation from time to time, but both are quite common during pregnancy. Once again, those changing hormones are the culprit. They slow down digestion, which can cause a buildup of air in the gut and lead to constipation.
Early on, bloating or constipation may be mild and accompanied with other pregnancy symptoms. But – as a heads up – if you really are pregnant, these symptoms may stick around throughout your whole pregnancy.
11. Metallic taste in your mouth
Many women report a metallic taste in their mouth during pregnancy. Once again, hormones are to blame – specifically, estrogen.
Typically, this symptom (as well as changes in taste overall) is common in the first trimester but may occur at other times too – including before a missed period.
12. Sensitivity to smell
Many women report that sensitivity to smell was one of their first signs of pregnancy. In fact, as many as two-thirds of women become more sensitive or reactive to the smells around them during pregnancy.
And oftentimes, this heightened sense of smell can stick around through the first trimester or beyond, and contribute to other symptoms such as nausea, and food cravings or aversions.
13. Mood changes
From a stressful day at work to the natural wonders of your menstrual cycle, there are a lot of things that can affect your mood. But changes in mood are very common during pregnancy – and they may be especially noticeable early on as your body gets a sudden burst of estrogen and progesterone.
If you are pregnant, any mood changes you’re experiencing are likely coupled with other symptoms such as fatigue or nausea. You may feel more sensitive or weepy. Or perhaps your fuse is a little shorter and you’re more easily annoyed.
14. Headaches
Headaches are a part of life. They come with colds and allergies. They come with stress or fatigue, or when you cut down on caffeine to help prepare your body for pregnancy. But they can also come with pregnancy.
Headaches can happen thanks to the increasing blood volume and hormonal changes that occur in early pregnancy. You can also get headaches if you’re dehydrated as a result of nausea.
15. Dizziness
As blood flow increases during pregnancy, blood pressure can also decrease and lead to dizzy spells. Usually, dizziness is more of a second trimester symptom, but some women may notice it very early on, too.
16. Nasal congestion
A lot of people are shocked to learn that nasal congestion can be a pregnancy symptom. You may wonder if you’re coming down with something or your allergies are acting up. But if you’re noticing a stuffy or runny nose along with other pregnancy signs, you might be taking a pregnancy test in the near future.
The mucous membranes in the nose are also affected by hormones and increased blood flow throughout your body. This can cause blood vessels to swell, resulting in congestion and even sneezing.
Could you have early pregnancy symptoms and not be pregnant?
Yes. As we’ve mentioned, many early pregnancy symptoms can overlap with symptoms of other conditions, especially premenstrual symptoms. So, the best way to know if the symptoms you’re experiencing are pregnancy related is to try to relax and patiently wait until it’s time to take a pregnancy test.
When should you see a doctor about a new pregnancy?
If you’ve taken a pregnancy test and it’s positive, go ahead and make your first prenatal visit right away. This is also a great time to start looking into educational resources like the myHealthyPregnancy app.
At the first prenatal visit, you’ll get a physical exam and other tests to make sure everything is looking healthy, and you’ll learn about the rest of your prenatal appointment schedule. You’ll also get to talk through any expectations and questions you have, such as which foods to eat and avoid while pregnant.
Questions or concerns about your symptoms? Our 24/7 nurse line is free for our members and patients.
Positive pregnancy test? Schedule a visit.
Early Signs of Pregnancy | American Pregnancy Association
Pregnancy symptoms differ from woman to woman and pregnancy to pregnancy; however, one of the most significant signs of pregnancy is a missed period. The surest way to know you’re pregnant is to take a pregnancy test.
What are the Most Common Early Signs of Pregnancy?
- Missed period. If you’re in your childbearing years and a week or more has passed without the start of an expected menstrual cycle, you might be pregnant. However, this symptom can be misleading if you have an irregular menstrual cycle.
- Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts sensitive and sore. The discomfort will likely decrease after a few weeks as your body adjusts to hormonal changes.
- Nausea with or without vomiting. Morning sickness, which can strike at any time of the day or night, often begins one month after you become pregnant. However, some women feel nausea earlier and some never experience it. While the cause of nausea during pregnancy isn’t clear, pregnancy hormones likely play a role.
- Increased urination. You might find yourself urinating more often than usual. The amount of blood in your body increases during pregnancy, causing your kidneys to process extra fluid that ends up in your bladder.
- Fatigue. Fatigue also ranks high among early symptoms of pregnancy. During early pregnancy, levels of the hormone progesterone soar — which might make you feel sleepy.
When Do Pregnancy Symptoms Start?
You may experience pregnancy symptoms within a week of conception. Some women report that they did not experience any symptoms for a few weeks. Click here if you need a free test or ultrasound.
Other pregnancy signs and symptoms during the first trimester may include:
- Mood Swings. Expecting mothers frequently experience mood swings. This is primarily caused by the hormonal changes that affect the neurotransmitters of the brain. Some may experience elevated highs and lows, and others alternate between states of happiness and depression or anxiety. Mood swings are normal; but, if you’re struggling with depression or extended periods of sadness, please contact your healthcare provider. Some women prefer to go directly to a counselor or mental health professional.
- Backaches. Lower backaches are common. It can occur with the onset of pregnancy, but it’s usually experienced later as the pregnancy progresses, around pregnancy week 27 to week 34.
- Headaches. Experts believe the sudden rise of hormones and/or blood flow in your body leads can cause headaches. There is an approximate 50% increase in the volume of blood flowing during your pregnancy.
- Food cravings or food aversions. The food expecting women crave or seek to avoid varies and is quite sporadic. It is alright to allow yourself the freedom to pursue those cravings and avoid the things you don’t want as long as you are getting the nutrition you need for a healthy pregnancy. These cravings or aversions can occur early in pregnancy or anytime throughout your pregnancy.
- Darkening of the Areolas. It’s normal if the areolas, area around your nipples will darken.
- Bloating. Hormonal changes during early pregnancy can cause you to feel bloated, similar to how you might feel at the start of a menstrual period.
- Light spotting. Sometimes a small amount of light spotting is one of the first signs of pregnancy. Known as implantation bleeding, it happens when the fertilized egg attaches to the lining of the uterus — about 10 to 14 days after conception. Implantation bleeding occurs around the time of a menstrual period. However, not all women have it.
What Else Could It Be?
A missed or delayed period, the most commonly reported first sign of pregnancy, could be caused by:
- Pending menstruation
- Excessive weight gain or loss
- Fatigue or exhaustion
- New workout regimen
- Hormonal imbalance
- Tension or stress
- Change in birth control usage
- Various illnesses
- Breastfeeding
Nausea or morning sickness, the second most frequently cited symptom of pregnancy, might be explained by:
- Food poisoning
- Tension or stress
- Anxiety
- Change in hormonal birth control
- Other stomach ailments
Tender or changing breasts, the third most noted pregnancy symptom, might be triggered by:
- Hormonal imbalance
- Change in hormonal birth control
- Impending menstruation
Fatigue or tiredness can be brought on by:
- Tension or stress
- Exhaustion from working too hard
- Depression or other mental health struggles
- Common cold or flu
- New workout regimen
- Allergies or other ailments
- Lack of sleep
- Improper nutrition
- Pending menstruation
What Do I Do Next?
If you would like to speak to someone about your pregnancy symptoms or the possibility of being pregnant, click the chat button below or call us toll free at 1-800-672-2296.
- If you need a free pregnancy test or ultrasound you can use your zip code to find a free pregnancy testing center.
- If you are trying to get pregnant and need help, check out our new e-book, The Ultimate Fertility Resource Guide.
- Questions about paternity? Call for free paternity info at 1-800-798-0580.
Want to Know More?
- 7 Discomforts of Pregnancy
- Morning Sickness Relief
First signs of pregnancy before delay, early symptoms
Significant hormonal changes occur during pregnancy. This causes a number of symptoms. Some women experience pregnancy symptoms right away, while others may only have a few. About the first signs of pregnancy at an early stage and when exactly the initial signs of pregnancy appear are described in the article.
At what time do the first signs of pregnancy appear
The answer to the question when the first signs of pregnancy appear is quite ambiguous, because some women do not feel any signs at all during the first few weeks. At what week do the first signs of pregnancy appear in others? When do the first signs of pregnancy appear after conception? Symptoms of very early pregnancy (such as breast tenderness) may appear before a missed period, as early as six to seven days after conception, while other early signs of pregnancy (such as spotting) may appear about a week after ovulation. We will tell you more about the first signs of pregnancy before menstruation and when the signs of pregnancy appear.
What are the earliest signs of pregnancy?
The first signs of pregnancy in the early stages:
- delayed menstruation - 29%;
- nausea - 25%;
- mood swings - from 14 to 23%;
- breast changes - 17%;
- pain in the lower abdomen - 15%;
- depression - 15%;
- fatigue, drowsiness - 13%
- decrease in immunity - 6%;
- the first signs of pregnancy - discharge or implantation bleeding - only 3%.
Physiological first signs of pregnancy
What are the very first symptoms of pregnancy?
The most common physiological signs of pregnancy include:
- Tender and enlarged breasts. Signs of pregnancy in the first days after conception include breast changes (1-2 weeks after conception). The area around the nipples, called the areola, may also darken.
- Drowsiness and fatigue. Fatigue is also among the signs of pregnancy in the first days after conception. During early pregnancy, levels of the hormone progesterone rise dramatically, which can cause drowsiness.
- Nausea with vomiting. When do these signs of pregnancy appear? Morning sickness, which can appear at any time of the day or night, often appears between the second and eighth weeks after conception.
- Dizziness and fainting . This may be due to dilation of blood vessels, lowering blood pressure and blood sugar levels.
- Spasms. Some women experience symptoms of pregnancy in the early days, such as mild uterine cramps.
- Headaches and back pains. Many pregnant women complain of frequent headaches, while others experience back pain.
- Insomnia - another first sign of pregnancy before the test. Causes can include stress, physical discomfort, and hormonal changes.
- Change in taste preferences. Like most other symptoms of pregnancy, these eating habits can be attributed to hormonal changes.
- Temperature. Early signs of pregnancy include fever (37-37.5).
- Delayed menstruation. How long does it take for the first signs of pregnancy to appear? If you are of childbearing age and a week or more has passed without your expected period, you may be pregnant. However, this symptom can be misleading if you have an irregular menstrual cycle.
- Bloody discharge - the first signs of pregnancy . This bleeding, known as implantation bleeding, occurs when a fertilized egg attaches to the lining of the uterus, approximately 10 to 14 days after conception.
- Bloating, heartburn. Hormonal changes can cause problems with the stomach and esophagus - these are common signs of pregnancy at 2 weeks.
- Constipation . Hormonal changes cause the digestive system to slow down, which can lead to constipation (signs of pregnancy after a delay).
- Frequent urination. You may urinate more than usual, which is a common sign of pregnancy at 5 weeks. During pregnancy, the amount of blood in the body increases, causing the kidneys to process excess fluid that enters the bladder.
- Runny nose. The appearance of this symptom is associated with excessive production of the hormone estrogen.
- Exacerbation of chronic diseases. This is a sign of pregnancy after ovulation.
- Increased salivation. Also associated with hormonal changes.
- Sense of smell enhancement . Signs of pregnancy in the first two weeks may cause sensitivity to certain smells and the sense of taste may change.
Emotional first signs of pregnancy
The first signs of pregnancy before the delay (the earliest signs of pregnancy) include psycho-emotional symptoms.
- Mood swings.
- Irritability.
- Vulnerability, tearfulness.
- Capriciousness.
- Depression.
These are all emotional signs of early pregnancy that many women report. They describe feelings of heightened emotion or even bouts of crying, which are associated with rapid changes in hormone levels in the body. Also, signs of pregnancy at week 4 can make you feel PMS-style cranky. In addition, about 15% of women suffer from depression or anxiety during pregnancy. And after childbirth, these conditions suffer even more. In this case, it is better to seek help from a doctor.
Do everything you can to improve your mood: get plenty of rest, eat well, get enough sleep, do things you love, and pamper yourself.
However, be aware that mood swings can be caused by a number of conditions other than pregnancy.
Influence of early pregnancy on daily routine
Early signs of pregnancy, mainly those that bring discomfort, can cause a change in daily routine. Here are some tips on what you can do with some of them:
- In case of toxicosis, avoid too hot or too cold food - this provokes an attack of vomiting. Eat often - at least 5-6 times a day, but in small portions.
- For nausea or vomiting, try ginger, chamomile, or vitamin B6.
- Drink plenty of water, in small sips between meals, to replenish lost fluids. Teas, juices, fruit drinks are also suitable.
- For back pain, wear shoes or shoe insoles designed for pregnant women and avoid high heels. Sleep on a firm mattress.
- For chest discomfort, wear a special bra that supports enlarged breasts.
- For constipation, eat more fiber-rich foods such as wheat bran and fresh vegetables and fruits.
- If you suffer from headaches and mood swings, try stress reduction techniques such as yoga or meditation.
- Be outdoors more often, at least half an hour a day. This helps to reduce the symptoms of toxicosis, calm the nervous system.
- Maintain your daily physical activity for as long as it is convenient for you to perform certain activities.
- Eat a balanced diet with enough proteins, fats and carbohydrates.
Important! All these tips are advisory in nature, be sure to consult your doctor if you encounter discomfort.
What to do if you notice early signs of pregnancy
To make sure the signs of pregnancy are accurate, you can use the following methods to diagnose early pregnancy:
- Donate blood for hCG. This method can be used a few days after conception. This type of pregnancy test is done using a small sample of blood that is analyzed in a hospital. It determines whether there is a pregnancy hormone in your body and in what quantity. Its accuracy is 99%.
- Use a test strip. It can be used at home from the first days of delay. To determine pregnancy, dip the reagent area of the test strip into the urine. Accuracy: 99%. You can buy Evitest or HomeTest test strips in our pharmacy.
- Use jet or electronic test. They can be used at home a few days before your expected period. You need to remove its protective cap, substitute the test under the stream of urine for 10 seconds, and after 3-5 minutes get the result. Accuracy: 97%. In our pharmacy you can buy Evitest or Alpe inkjet tests.
- Get your first ultrasound. You can use this method at 3-4 weeks from the start of a missed period. At this time, ultrasound will show the very fact of uterine pregnancy, and the place of attachment of the fetal egg is also determined. Accuracy: 100%.
Help Doc.ua: you can make an appointment with a gynecologist on the website.
The first signs of pregnancy in the early stages - how to determine whether conception has occurred?
Table of contents:
- General information
- First signs of pregnancy
- Minor signs of pregnancy
- Signs of pregnancy while breastfeeding
- Types of pregnancy diagnostics
Not every woman realizes that the long-awaited pregnancy has already begun. Indeed, the first signs of the birth of a new life can easily be mistaken for the harbingers of menstruation. How to determine pregnancy in the early stages and prepare for the thought that you will have a baby? In this article, we will give an answer to this question.
General information
Some women quickly realize that they are about to become a mother, others do not notice any changes in their condition for a long time. But if you listen to yourself, it will not be difficult for you to recognize the first signs of pregnancy even before the test shows the coveted two strips. This will allow you to see a doctor as soon as possible in order to undergo the necessary examination and ensure peace of mind for the next nine months.
After how many days can you find out about pregnancy?
In the very first days after conception, the body will not give you any specific signals. Signs of pregnancy in the early stages can be observed no earlier than the 8-10th day from the moment of fertilization of the egg, when the embryo attaches to the wall of the uterus and the pregnancy hormone, chorionic gonadotropin, begins to enter the mother's body. How noticeable they appear depends on the body's sensitivity to hormonal changes. On the 20th day of embryo development (coincides with the first days of delayed menstruation), most women usually guess about their condition.
Important! Standard rapid tests determine the content of human chorionic gonadotropin in the urine at the 3-4th week of pregnancy, i. e. 1-2 weeks after fertilization 1 .
During this period, it is extremely important that the body receives all the necessary vitamins and minerals for the development of the baby. Therefore, as soon as you begin to suspect that you are expecting a baby, start taking special vitamin and mineral complexes. This is important because the formation of all organs and systems of the embryo occurs from the very first weeks.
The first signs of pregnancy
After fertilization of the egg and its transition from the fallopian tube to the uterine cavity, a series of hormonal changes occur in the woman's body, which rather quickly make themselves felt in the form of the first signs of pregnancy in the early stages1.
Breast enlargement and tenderness
A few days after the expected date of menstruation:
- breasts swell,
- nipple halo widens and darkens,
- bumps on the halo, the so-called tubercles of Montgomery, increase in size.
If swollen breasts cause discomfort and pain during sleep, try wearing a padded bra without wires at night.
Important! The mammary glands are designed in such a way that they do not have muscles that could prevent the skin from stretching, therefore, during pregnancy and lactation, it is necessary to wear a supportive bra and change it in accordance with breast growth to avoid squeezing.
Nausea
This is not a sure sign of pregnancy, as nausea can also be caused by digestive problems. But in combination with other symptoms, nausea often signals that you will have a baby. In the first trimester, this is an absolutely normal, albeit unpleasant, manifestation of your new condition.
Nausea is more often mild and occurs only in the morning, but if it continues throughout the day and is accompanied by vomiting, then a doctor should be consulted.
A few simple tips will help you get through the seizures that often overshadow the first weeks of pregnancy.
- If you feel sick in the morning, drink plenty of fluids. Before you get out of bed, you can eat low-fat yogurt - this will make you feel better. Avoid long breaks between meals, as even increased salivation when you are hungry can cause nausea. Salty crackers and biscuits are good snacks.
- Avoid coffee with milk, sweets and fried foods.
- Eat more often, but in small portions.
B vitamins and vitamin D can help reduce morning sickness. Add more whole grains, wholemeal bread, beef liver, cheese, dairy products and nuts, cabbage, apples to your diet. In addition, vitamin-mineral complexes specially designed for taking in the 1st trimester can replenish the reserves of these components.
Urination frequency
In the very first weeks of pregnancy, many women experience frequent urination. This is due to the increased production of the hCG hormone. Especially often the urge to go to the toilet disturbs at night.
Carefully monitor your condition, drink more fluids to make up for its losses. During this period, mineral water without gas, green tea, fruit drinks, compotes, juices half diluted with water are useful. They will not only replenish the volume of fluid, but also help reduce the severity of nausea.
Hypersensitivity to smells
If you feel sick from morning coffee, perfume, or any other strong smell, you may be pregnant. Some women note an increased sensitivity to smells and a sharp change in taste preferences as one of the first signs of pregnancy even before the delay in menstruation in the early stages. Do not rush to get rid of perfume, the aroma of which has become unbearable: after the baby is born, the old aromas and tastes will again become pleasant to you.
To reduce nausea caused by smells, spend more time outdoors and walk more. While at home, ventilate the room for 5-10 minutes every two hours. Access to fresh air will help reduce discomfort.
Drowsiness and fatigue
Decrease in blood pressure at the beginning of pregnancy and more intense metabolic processes in the body often provoke severe fatigue. A balanced diet and walks in the fresh air will help to improve the general condition.
Important! If in the early stages you are haunted by dizziness, we can talk about anemia, that is, a lack of iron, or changes in blood pressure. It is necessary to consult a doctor.
To reduce the risk of developing anemia, it is necessary to eat foods containing iron: red meat, offal (beef liver, heart). In order for iron to be better absorbed from food, it is worth adding foods rich in vitamin C to the diet: fresh vegetables, citrus fruits, garden greens. Meat dishes, complemented by vegetable salad, are a great option. Special vitamin-mineral complexes for pregnant women with the inclusion of iron will help replenish stocks. They contain the necessary daily dose of this mineral.
Delayed menstruation
One of the most reliable signs of pregnancy. After menstruation stops, because the endometrium creates optimal conditions for the development of the child. However, cycle disorders can also be associated with stress, diseases of the reproductive organs and hormonal disruptions.
Important! About a week after conception, small spotting is possible, which accompanies the attachment of a fertilized egg in the uterus. Doctors call this phenomenon implantation bleeding. It is also considered one of the early signs of pregnancy.
Important! From the very first days you learn about pregnancy, you need to start taking folic acid. The active form of this substance is metafolin. When ingested, metafolin is 100% absorbed and helps the proper development of the baby's heart and brain.
Secondary signs of pregnancy
In addition to direct, there are indirect signs of pregnancy that will help confirm your guesses. They also shouldn't cause you concern.
Heaviness in the lower abdomen
The uterus is preparing to receive its new inhabitant, therefore the blood circulation in it increases, which is accompanied by characteristic sensations in the pelvic region.
Increased appetite
At the beginning of pregnancy, the body consumes more energy - no wonder you are constantly hungry. However, bouts of hunger attack just before the onset of menstruation, stress can also be the cause. In any case, you should not lean on fast food, sweets and starchy foods, especially if the suspicion of pregnancy is confirmed.
Diversify your diet with fresh fruits and vegetables, protein products (fish, chicken). An excellent snack between meals can be nuts, dried fruits, dairy products (cottage cheese, yogurt). They saturate well without giving an excess of calories.
Insomnia
It happens that as a result of hormonal and psychological changes, the expectant mother has difficulty falling asleep and often wakes up at night. Try to compensate for the lack of sleep by resting in the afternoon at least on weekends, before going to bed, take a walk in the fresh air and ventilate the bedroom for at least 10-15 minutes.
Important! Never take sleeping pills without consulting your doctor. There are many ways to improve sleep without drugs. A warm (not hot) shower or bath, reading a book, relaxing music helps. At least an hour before bedtime, you must stop using gadgets and watching TV: they overload the nervous system. Warm milk with a spoonful of honey before bed will help you fall asleep.
Constipation
During pregnancy, the increased production of progesterone relaxes the intestinal muscles, making digestion difficult. Include high-fiber foods in the menu in reasonable quantities: whole grain bread, fruits, vegetables.
Magnesium helps regulate bowel function, and it is also involved in the transmission of nerve impulses and muscle function. Magnesium is found in grains and nuts, dark chocolate, legumes, leafy vegetables and dairy products. To provide the body with a daily dose of magnesium will help to take a specialized vitamin and mineral complex for pregnant women.
Magnesium not only regulates bowel function, but has a sedative, anti-stress effect and is important for the prevention of increased uterine tone.
Headache
Due to the same hormones , the expectant mother feels a headache in the early stages, which can also be one of the signs of pregnancy. It is necessary to consult a doctor in order not to miss arterial hypertension.
Make it a rule from the very beginning of pregnancy to regularly measure the pressure twice a day: in the morning, just waking up, before breakfast and hygiene procedures, and in the evening, at about 19-20 hours, after a 15-minute rest.
Irritability
Many pregnant women complain of emotional instability and mood swings in the early stages. When you find out the good news about the addition to the family, warn your loved ones that your whims had a very good reason.
Pimples
If you forgot about skin rashes after you got out of adolescence, then during pregnancy you may have to remember: acne can reappear on the face and again under the influence of hormones. Be patient, over time, the condition of the skin will return to normal.
It is important during this period to pay attention to face and body care. The immune system is being rebuilt to protect not only you, but also the baby, so choose hypoallergenic care products. They do not contain dyes and fragrances that can irritate the skin.
Pigmentation on the abdomen
The appearance of a dark strip running from the navel to the lower abdomen is also included in the list of signs of early pregnancy.
Tingling in the groin
Under the influence of the hormone estrogen, the ligaments become more elastic so that the stomach can further increase in volume without hindrance. This process can respond with mild discomfort in the groin area.
Leg cramps
If you have calf cramps, this indicates a change in metabolism and, in combination with other symptoms of pregnancy, signals your condition.
Consult your doctor, he will select a set of measures that will save you from cramps, and tell you about measures to prevent varicose veins during pregnancy. Wear shoes with low heels, do foot baths with alternating cool and warm water, a light massage of the calf muscles and feet.
Thrush
An increase in vaginal secretions is normal during pregnancy. But if the discharge has become liquid and has acquired a gray-white color with an unpleasant odor, or, conversely, has become cheesy, flaky or purulent, be sure to consult your doctor. In these cases, the risk of infectious complications, including infection of the fetus, increases.
Signs of pregnancy while breastfeeding
The myth that a nursing mother cannot become pregnant is one of the most persistent. If the birth of another child is not in your plans, do not forget to use reliable methods of contraception. Your doctor will help you choose a contraceptive. If you are preparing to give your baby a brother or sister, it is not at all necessary to stop breastfeeding. Breastfeeding is also possible during pregnancy if your doctor allows it. It is important that you get all the minerals and vitamins you need. Pay attention to the sufficient intake of iodine: it helps in the formation of the brain and thyroid gland of the baby.
Why diagnosis of pregnancy is important
The sooner you find out that you are pregnant, the sooner you will be registered at the antenatal clinic and meet with doctors who will exclude the risk of ectopic pregnancy, hereditary and genetic diseases of the fetus, and will also provide all the necessary information about how to behave during pregnancy. They will tell you the rules of nutrition and recommend taking special vitamin and mineral complexes for the proper formation of organs and the development of the baby, they will warn you about what changes will happen to you during this period, and indicate the timing of screening examinations that allow you to assess the course of pregnancy and fetal development.
Types of pregnancy diagnostics
Pregnancy test
The level of human chorionic gonadotropin (hCG) increases gradually, so a standard rapid pregnancy test will give a reliable result only two weeks after conception.
Blood test
A laboratory blood test for hCG will give reliable information starting from the 7th day after the fertilization of the egg.
Ultrasound
Ultrasound will confirm pregnancy not earlier than 3-4 weeks after fertilization.
Gynecological examination
By examining the condition of the uterus, the gynecologist will also be able to diagnose pregnancy after implantation of the egg.