Skin changes during early pregnancy

Skin Conditions During Pregnancy | ACOG

Many women notice changes to their skin, nails, and hair during pregnancy. Some of the most common changes include the following:
- Dark spots on the breasts, nipples, or inner thighs
- Melasma—brown patches on the face around the cheeks, nose, and forehead
- Linea nigra—a dark line that runs from the navel to the pubic hair
- Stretch marks
- Acne
- Spider veins
- Varicose veins
- Changes in nail and hair growth
Some are due to changes in hormone levels that happen during pregnancy. But for most skin changes health care professionals are not sure of the exact cause.
Dark spots and patches are caused by an increase in the body's melanin—a natural substance that gives color to the skin and hair. The patches are called melasma or "the mask of pregnancy."
To help prevent melasma from getting worse, wear sunscreen and a wide-brimmed hat every day when you are outside. The sun's UV rays can reach you even on cloudy days.
Dark spots and melasma usually fade on their own after you give birth. But some women may have dark patches that last for years. If melasma does not go away, you can talk with a dermatologist about treatment options. Dermatologists are specialists in skin conditions.
As your belly grows during pregnancy, your skin may become marked with reddish lines called stretch marks. These marks occur when the skin stretches quickly as the fetus grows. By the third trimester, many pregnant women have stretch marks on the abdomen, buttocks, breasts, or thighs. Sometimes the marks are faint. Sometimes they can be quite dark.
There are many products on the market that claim to prevent stretch marks. There is no proof that any of these treatments work. Using a heavy moisturizer may help keep your skin soft, but it will not help get rid of stretch marks. Most stretch marks fade after the baby is born, but they may never disappear completely.
Many women have acne during pregnancy. Some already have acne and notice that it gets worse during pregnancy. Other women who may always have had clear skin may develop acne while they are pregnant.
If you get acne during pregnancy, take these steps to treat your skin:
- Wash your face twice a day with a mild cleanser and lukewarm water.
- If you have oily hair, shampoo every day and try to keep your hair off your face.
- Avoid picking or squeezing acne sores to lessen possible scarring.
- Choose oil-free cosmetics.
Over-the-counter (OTC) products containing the following ingredients can be used during pregnancy:
If you want to use an OTC product that contains an ingredient not on this list, contact your obstetrician–gynecologist (ob-gyn).
Some prescription acne medications should not be used while you are pregnant:
- Hormonal therapy—Several medications that block specific hormones can be used to treat acne. Their use during pregnancy is not recommended due to the risk of birth defects.
- Isotretinoin—This drug is a form of vitamin A. It may cause severe birth defects in fetuses, including intellectual disabilities, life-threatening heart and brain defects, and other physical deformities.
- Oral tetracyclines—This antibiotic can cause discoloration of the fetus’s teeth if it is taken after the fourth month of pregnancy and can affect the growth of the fetus's bones as long as the medication is taken.
- Topical retinoids—These medications are a form of vitamin A and are in the same drug family as isotretinoin. Unlike isotretinoin, topical retinoids are applied to the skin, and the amount of medication absorbed by the body is low. But it is generally recommended that use of these medications be avoided during pregnancy. Some retinoids are available by prescription. Other retinoids can be found in some OTC products. Read labels carefully.
If you are concerned about which products to use to treat your acne, talk with your dermatologist and ob-gyn. Together you can decide which option is best for you.
Hormonal changes and the higher amounts of blood in your body during pregnancy can cause tiny red veins, known as spider veins, to appear on your face, neck, and arms.
Spider veins are most common during the first half of pregnancy. The redness should fade after the baby is born.
The weight and pressure of your uterus can decrease blood flow from your lower body and cause the veins in your legs to become swollen, sore, and blue. These are called varicose veins. Varicose veins can also appear on your vulva and in your vagina and rectum (usually called hemorrhoids). You are more likely to have varicose veins if someone else in your family has had them.
In most cases, varicose veins are a cosmetic problem that will go away after delivery.
You cannot prevent them, but there are some things you can do to ease the swelling and soreness and prevent varicose veins from getting worse:
- Be sure to move around from time to time if you must sit or stand for long periods.
- Do not sit with your legs crossed for long periods.
- Prop your legs up on a couch, chair, or footstool as often as you can.
- Exercise regularly—walk, swim, or ride an exercise bike.
- Wear support hose.
- Avoid constipation by eating foods high in fiber and drinking plenty of liquids.
If a tender, red spot appears on your leg, it should be checked by your health care professional.
The hormone changes in pregnancy may cause the hair on your head and body to grow or become thicker. Sometimes women grow hair in areas where they do not normally have hair, such as the face, chest, abdomen, and arms.
Your hair should return to normal within 6 months after giving birth. In the meantime, it is safe to use tweezing, waxing, and shaving to remove unwanted hair during pregnancy.
About 3 months after childbirth, most women begin to notice hair loss from the scalp. This happens because hormones are returning to normal levels, which allows the hair to return to its normal cycle of growing and falling out. In most cases, your hair should grow back completely within 3 to 6 months.
Some women find that their nails grow faster during pregnancy. Others notice that their nails split and break more easily. Like the changes to your hair, changes that affect your nails will ease after birth.

Some uncommon health conditions can arise during pregnancy and cause skin changes. These include the following:
- Pruritic urticarial papules and plaques of pregnancy (PUPPP)
- Prurigo of pregnancy
- Pemphigoid gestationis
- Intrahepatic cholestasis of pregnancy (ICP)
In PUPPP, small, red bumps and hives appear on the skin later in pregnancy. The bumps can form large patches that can be very itchy. These bumps usually first appear on the abdomen and can spread to the thighs, buttocks, and breasts.
It is not clear what causes PUPPP. It usually goes away after you give birth. In the meantime, your health care professional may prescribe anti-itch medication to help with the itching.
With prurigo of pregnancy, tiny, itchy bumps that look like insect bites can appear almost anywhere on the skin. This condition can happen anytime during pregnancy. It usually starts with a few bumps that increase in number each day. It is thought to be caused by changes in the immune system that occur during pregnancy.
Prurigo can last for several months and may even continue for some time after the baby is born. It is usually treated with anti-itch medication applied to the skin and other medications, such as antihistamines and corticosteroids.
Pemphigoid gestationis is a rare skin condition that usually starts during the second and third trimesters of pregnancy or sometimes right after childbirth. With this condition, blisters appear on the abdomen, and in severe cases, the blisters can cover a wide area of the body. It is thought to be an autoimmune disorder. Sometimes the condition returns during future pregnancies.
There is a slightly increased risk of pregnancy problems with this condition, including preterm birth and a smaller-than-average baby. There is also a small chance that your baby will have similar blisters at the time of birth. These blisters are usually mild and go away within a few weeks.
If your health care professional diagnoses pemphigoid gestationis after checking your blisters, you and your fetus should be monitored closely during the last part of pregnancy. Your health care professional may also give you medications to control the outbreak of blisters and help relieve your discomfort.
ICP is the most common liver condition that happens during pregnancy. Bile is a substance that is made in the liver. Bile travels from the liver to the small intestine, where it is used to break down fats in food. In ICP, this flow of bile is blocked and the components of bile are deposited in the skin.
The main symptom of ICP is severe itching in the absence of a rash. Itching commonly occurs on the palms of the hands and soles of the feet, but it can also spread to the trunk of the body. It is typically worse at night.
Symptoms usually start during the third trimester of pregnancy and often go away a few days after childbirth. But ICP can happen again in future pregnancies.
If your health care professional diagnoses ICP after doing blood tests, you and your fetus should be monitored closely during the third trimester. Close monitoring is needed because ICP may increase the risk of preterm birth and other problems, including, in rare cases, stillbirth. In some cases, your ob-gyn may recommend an early delivery to help reduce the risk of stillbirth. You may also be given medication to help control severe itching.
Women who already have certain skin diseases, such as atopic dermatitis and psoriasis, may see their conditions worsen or improve while they are pregnant. The changes are different for every woman and every pregnancy.
If you have any type of skin disease, let your ob-gyn know of any changes in signs or symptoms during your pregnancy. You should also review any medications that you take to treat your condition with your ob-gyn to make sure they are safe to use during pregnancy.
For conditions that cause itchy skin, using an over-the-counter anti-itch cream may help provide relief. You also can try the following tips:
- Wash with mild, fragrance-free soaps.
- Add uncooked oatmeal or baking soda to your bath.
- Place a cool, wet cloth on the area to ease the burn.
- Use a heavy moisturizer on your skin twice a day.
Antibiotic: A drug that treats certain types of infections.
Autoimmune Disorder: A condition in which the body attacks its own tissues.
Bile: A substance made by the liver that helps digest fats.
Hormone: A substance made in the body that controls the function of cells or organs.
Immune System: The body’s natural defense system against viruses and bacteria that cause disease.
Linea Nigra: A line running from the belly button to pubic hair that darkens during pregnancy.
Melasma: A common skin problem that causes brown to gray-brown patches on the face. Also known as the “mask of pregnancy.”
Obstetrician–Gynecologist (Ob-Gyn): A doctor with special training and education in women's health.
Preterm: Less than 37 weeks of pregnancy.
Rectum: The last part of the digestive tract.
Stillbirth: Birth of a dead fetus.
Trimester: A 3-month time in pregnancy. It can be first, second, or third.
Uterus: A muscular organ in the female pelvis. During pregnancy this organ holds and nourishes the fetus.
Vagina: A tube-like structure surrounded by muscles. The vagina leads from the uterus to the outside of the body.
Vulva: The external female genital area.

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FAQ169

Last updated: July 2022

Last reviewed: December 2021

This information is designed as an educational aid for the public. It offers current information and opinions related to women's health. It is not intended as a statement of the standard of care. It does not explain all of the proper treatments or methods of care. It is not a substitute for the advice of a physician. Read ACOG’s complete disclaimer.

Pregnancy and Skin Changes | Johns Hopkins Medicine

For many women, pregnancy brings glowing skin, rosy cheeks, and shiny hair. Others, however, can experience skin changes that aren’t so attractive, including acne, dark spots, and stretch marks.

Here are some of the common skin conditions in pregnancy, along with some practical tips on managing those that can be troublesome.

Acne

Increased blood flow and oil production are the factors behind the radiant pregnancy glow. That radiance sometimes comes with a price, as the increased oil production can result in acne.

Just as when you were a pimply teen, keeping the affected skin clean and oil-free can help. But certain acne and skin care products should be avoided in pregnancy:

The prescription anti-acne drugs isotretinoin and tretinoin can cause birth defects and should never be used during pregnancy.
Avoid abrasive scrubs or exfoliants as these can irritate sensitive skin.
Generally, most over-the-counter acne cleansers and treatments are safe to use in pregnancy, but you should check with your healthcare provider first. The good news is that acne typically goes away shortly after delivery.

Dark spots

A natural increase in melanin during pregnancy is responsible for areas of darkened skin, especially on the face. To minimize this “mask of pregnancy” called chloasma:

Most of these brownish-colored areas fade over time, often within a few months after giving birth.

Stretch marks

Although most women expect to have some stretch marks on their belly with pregnancy, many are surprised to also find these pink or red stripes on their breasts, buttocks, and thighs.

In fact, stretch marks can happen anywhere there is rapid growth and stretching of the skin. Unfortunately, no methods are proven to prevent or erase stretch marks. And this is in spite of the abundance of lotions and creams advertised.

The marks will fade over time and any irritation can be reduced by using a moisturizer.

Spider veins and varicose veins

Spider veins come from hormonal changes and increased blood volume during pregnancy. They appear as tiny red veins on the face, neck, and arms. The redness should fade after the baby is born.

Varicose veins happen because of the weight and pressure of the uterus compressing the veins. This decreases the blood flow from the lower body. The veins in the legs become swollen, sore, and blue. Varicose veins can also be found on the vulva, vagina, and rectum (hemorrhoids). Typically, varicose veins are cosmetic and clear up after delivery.

Other conditions

Itchy skin

Itchy skin is common, especially in the winter, when skin is dry and easily irritated. Some women develop a rash or itchy bumps that are caused by a variety of conditions. Although most are more irritating than dangerous, you should always ask your healthcare provider about any itching problems.

Hair growth

Hormones of pregnancy can increase hair growth. Many women notice that their hair is thicker and healthier looking. Sometimes those hormones cause hair growth in other places, too, like on the face or neck. Talk with your healthcare provider if you notice excessive hair growth in new places. Most hair-removal methods are safe in pregnancy. These methods include waxing, tweezing, and shaving. Your hair growth should return to normal about 6 months after giving birth.

Early pregnancy | Shchelkovsky perinatal center

Pregnancy is a wonderful period! However, the changes taking place in the body at this time can greatly frighten you. The phenomena characteristic of pregnancy are different for all women, and will not necessarily be repeated during each subsequent gestation. Let's analyze the most common symptoms, their causes and possible methods of correction.

1. Frequent urination.

Frequent, painless (!) urge to urinate is one of the signs of pregnancy. This is due to increased secretion of progesterone (pregnancy hormone), changes in metabolism and pressure from the growing uterus on the bladder. nine0005

Be sure to see a doctor if:

painful urination (this may be a sign of an infection)
urine of strange color (stained with blood, brown)
the amount of urine excreted per day is much less than the liquid drunk per day

Life hack! Under no circumstances should fluid intake be restricted! To alleviate the condition and reduce the frequent urge to urinate, it is necessary to exclude products that have a diuretic effect: tea, coffee, zucchini, watermelon; as well as salty, spicy and fried foods. It is better to drink water or juice. Wear comfortable cotton underwear that does not squeeze the lower abdomen. nine0005

2. Nausea, vomiting, heartburn, increased susceptibility to smells.

Nausea is one of the common symptoms of early pregnancy. The range of issues related to nausea and vomiting during pregnancy is quite wide. From "it's good, I don't even feel sick" (with relief), "I don't feel sick, what's wrong with me?" (with anxiety) to "when will this nausea pass" (with hope). Indeed, these symptoms are not at all a mandatory accompaniment of gestation, they can manifest at 7-8 weeks and last up to 12-14 weeks. The duration of this condition can sometimes be delayed, but rarely persists throughout pregnancy. nine0005

Life hack! For nausea, eat before feeling hungry. Solid, non-hot food and drinks at a cool temperature are best. With heartburn, you should eat small portions of food and often, and most importantly, sit, stand or walk for at least 30 minutes after eating, but do not lie down.

You should definitely consult a doctor if:

vomiting occurs even after drinking water
vomiting is exhausting, accompanied by dizziness, weakness
dryness, jaundice and flaking of the skin appear
Nausea and vomiting interfere with proper nutrition, accompanied by weight loss

To reduce nausea and vomiting in the morning, try eating something before you get out of bed. It can be a cracker, a cookie, a piece of hard cheese. And salty food is preferable to sweet. You can have a snack in the same way at night when you get up to go to the toilet. Do not lie down immediately after eating, this will only increase nausea. Vitamins for pregnant women with nausea should be taken in the evening after meals. Cool water with lemon, ginger, mint tea, or ginger or mint candies can alleviate the condition. It is necessary to exclude those foods, drinks and smells that are unpleasant to you. Brushing your teeth and rinsing your mouth often can also reduce nausea. nine0005

3. Pain or cramps in the lower abdomen, constipation, pain in the lumbar region.

The simplest and most easily controlled cause of pain is delayed and incomplete bowel movements. An increase in the concentration of progesterone relaxes the smooth muscles, which are located not only in the uterus, but also in other hollow organs. In this case, the correction of the diet and the restoration of the passage of feces will help. If the measures are ineffective, the doctor may prescribe safe drugs for you. A special type of pain that occurs during exclusivity in pregnant women is pain in the round ligament of the uterus. This acute, rather intense pain occurs, as a rule, on the one hand with a sharp change in body position (for example, when getting up from a chair or leaving a car). This pain occurs due to stretching, and then a sharp contraction, like a spring, of the round uterine ligaments. The pain quickly passes if you immediately take a comfortable position and does not require special treatment. nine0005

You should definitely consult a doctor if:

pain is accompanied by spotting bloody discharge from the external genitalia
increasing duration and intensity of pain
abdominal pain accompanied by dizziness, fever, loss of consciousness

Life hack! To normalize bowel movements, eat more vegetables and fruits, drink water and move more during the day. Try to eat often and in small portions. nine0005

4. Enlargement and soreness of the mammary glands.

Hormonal restructuring of the body during gestation is accompanied, among other things, by an increase in the size of the mammary glands and an increase in their sensitivity. By the end of the first trimester, the soreness usually disappears, no additional methods of treatment are needed.

Life hack! Choose comfortable supportive underwear (it should not leave marks on the skin at the end of the day). You may need a larger size or a sports bra. Pain in the mammary glands is relieved by a warm shower at the end of the day. nine0005

You should definitely see a doctor if:

the pain is intense
mammary glands are very dense with redness and body temperature is increased
discharge from the nipples appears (purulent, bloody)

5. Increased body temperature.

In early pregnancy, an increase in body temperature to 37.5 ° C is not necessary, but is possible due to the peculiarities of the action of progesterone. Because of this, it is difficult for pregnant women to endure stuffy, hot rooms. Self-medication is dangerous: an attempt to bring down the temperature even with a seemingly harmless folk method - tea with raspberries - can mask the true cause of hyperthermia and delay the diagnosis. Due to the increased body temperature, pregnant women should dress in layers and avoid stuffy and hot rooms and spaces so that they can always “adjust” their temperature on their own. nine0005

temperature above 37.5 °C
along with fever, any pain occurs
runny nose, cough, body aches appear

6. Nasal congestion, difficulty breathing, nosebleeds.

These symptoms can be explained by the individual reaction of the vascular system to the increase in blood volume that occurs during pregnancy. Another possible reason is dry air in the room, the operation of central heating batteries. nine0005

Life hack! The easiest way to deal with nasal congestion is to use a humidifier. If you don't have one, you can put a damp towel on the battery - less effective, but better than nothing. It is possible to use sprays with sea salt, but you need to carefully read the instructions and especially the "Indications" section, it should contain information about the safety of the product during pregnancy.

You should definitely see a doctor if:

symptoms of a cold occur
nasal congestion accompanied by ear congestion
These symptoms appeared after exposure to the allergen known to you

7. Blood pressure fluctuations.

An ideal option for the course of any pregnancy is the stability of the blood pressure throughout the gestation. However, this is extremely rare. A small (up to 10 units) increase in pressure from the usual reference may be due to an increase in the load on the cardiovascular system as a result of changes in body weight, hormonal changes, and uterine pressure on the vessels. Normal pressure: systolic below 130 mm Hg, diastolic no more than 85 mm Hg. Blood pressure in the range of 130-139/ 85–89 mm Hg considered high to be normal. High numbers are often observed in patients of older reproductive age, suffering from diabetes mellitus and kidney disease, obesity, etc. However, it is imperative to tell the doctor about all these concomitant pathological conditions at the first appointment and, if necessary, consult a neurologist, cardiologist, endocrinologist and other related specialists . Reasonable physical activity, adherence to sleep and wakefulness, a balanced diet, and the rejection of coffee and strong tea allow you to keep pressure within limits. Of the completely exotic for our days, but no less significant - the prevention of stress. nine0005

Life hack! If you first discovered that you have high normal pressure, repeat the measurement after 15 minutes. If the pressure remains elevated, see a doctor.

Be sure to see a doctor if:

your blood pressure is above 140/90 mmHg.
pressure increased by more than 10 mm Hg. relative to your regular
an increase in the pressure indicator is accompanied by edema, the appearance of "flies" before the eyes

NB! You should also pay attention to lowering blood pressure. Numbers less than 90/60 mmHg - an excuse to see a doctor.

Life hack! Keep a blood pressure diary, especially if you are prone to hypertension. Show your diary to your doctor at every appointment.

8. Heaviness and pain in the legs.

Heaviness and pain in the legs, especially in the evening, are frequent companions of pregnancy. There is an explanation for the occurrence of symptoms: an increase in load due to growing weight and a shift in the center of gravity of the body. nine0005

Life hack! Ask your partner/husband to give you a foot massage, relax with your limbs elevated (not too much!) A therapeutic pedicure, dousing the legs with cool water, a contrast shower, a cream or gel for legs with cooling components (menthol, essential oils), as well as compression stockings or stockings of the lightest degree of compression will help.

You should always see a doctor if:

one or both legs are very swollen or discolored
previously diagnosed varicose veins, family history of thrombosis

9. Skin changes.

During pregnancy, you may notice dark spots on your skin. Especially often such darkening (hyperpigmentation) is observed in the nipple area, along the white line of the abdomen. Stretch marks (stretch marks) may appear on the skin of the abdomen and thighs. These are normal signs and do not require any treatment. In most cases, skin color will return to normal after breastfeeding ends, and stretch marks will shrink and fade. Itching can be associated with stretching of the skin, especially in the abdomen and mammary glands. This symptom occurs infrequently and is usually successfully stopped by the use of special products to moisturize and soften the skin. By the way, these same remedies usually help in the fight against stretch marks. nine0005

Life hack! Oils and moisturizing creams to increase skin elasticity, contrast showers, massage with a hard brush will help reduce the likelihood of skin changes.

You should definitely consult a doctor if:

along with itching there are areas of redness, spots, peeling
itching increases

10. Bleeding gums.

Changes in the characteristics of blood circulation in the body of a pregnant woman can cause bleeding gums. The appearance of minor blood impurities during brushing your teeth, when eating solid foods (for example, an apple) is acceptable. However, the key provision is "insignificant". If you find it difficult to assess your own condition, consult a specialist. nine0005

You should definitely consult a doctor if:

you have loose teeth, sore gums, bad breath
bleeding in the gum area increases

11. Fatigue, mood instability.

Tearfulness, lack of strength, forgetfulness, distraction, the whole palette of feelings "here and now"... The list can be continued, and there is only one explanation for this - pregnancy. The most common early symptom is severe fatigue. There is no universal recipe, just as there is no single picture of these states. The main recommendation for all pregnant women is to rest often, relax and even sleep during the day. Most importantly, you need to remember: pregnancy is not a disease, but a great time to prepare for motherhood. nine0005

What will tell the skin of the face during pregnancy

It is often possible to guess that a woman is expecting a baby even before the appearance of characteristic roundness in the abdomen. You just need to look at it: very often the skin of the face in the early stages of pregnancy changes noticeably. This is due to the hormonal changes taking place in the body. Not always such changes please the expectant mother, but it is important to understand that they are completely natural.

SKIN AND PIGMENTATION

First of all, you can notice changes in the skin tone of the face during pregnancy. Often, too bright blush plays on the cheeks of the expectant mother. This indicates an increased load on the vessels, which is quite natural during the gestation of the baby. If a woman has had freckles before, they may become even more noticeable. Brown-haired women and brunettes often face chloasma, popularly known as the mask of pregnant women. In this case, individual areas on the forehead, cheeks, chin, as well as on the back of the nose and under the lip darken. Because of this, the skin of the face acquires an uneven tone. Skin pigmentation in expectant mothers is completely natural: this is a consequence of an increase in the level of progesterone in the body. But do not think that such changes will remain forever. Even if the skin of the face deteriorated during pregnancy, as a rule, after the birth of the baby, the previous shade gradually returns to it. So it is not necessary to resort to complex procedures to combat pigmentation, just be patient. nine0005

EDEMALS

Many pregnant women experience swelling. They are especially noticeable on the face. Due to swelling, it becomes larger and rounder. Such changes can be expressed to varying degrees. How to determine if edema has appeared? To do this, gently press on the skin with your finger. If a hole has formed on it, most likely, we are talking about the presence of edema. In this case, it is important to consult a doctor leading the pregnancy in a timely manner. The specialist will adjust the diet, as well as prescribe treatment, if necessary. nine0005

EXCESSIVE HAIR

At the end of the first trimester of pregnancy, many women notice that the amount of body hair has increased. Noticeable hairs can also appear on the face. This is due to the increase in the level of androgens - sex hormones that occurs during this period. To remove facial hair, you can use tweezers, sugar or wax epilation. At the same time, during pregnancy, the use of chemicals to combat unwanted vegetation is not recommended. In fact, it is not at all necessary to remove the hairs that have grown on the face and body: they will disappear by themselves about six months after childbirth. nine0005

RASHES

Many women complain that perfectly clean skin deteriorated during pregnancy: pimples appeared on it. Rashes can be associated with both an allergic reaction and hormonal disorders. When it comes to allergies, a small, well-marked rash usually appears on the skin, which may be accompanied by itching. With hormonal changes associated with an increase in the level of progesterone, the work of the sebaceous glands is activated. As a result, acne may appear on the face of a pregnant woman. The emergence of such problems contributes to an unbalanced diet, genetic factors, lack of fresh air. If acne appears, it is necessary to consult a dermatologist, be sure to inform the specialist about the ongoing pregnancy. The doctor will select therapy taking into account the condition of the woman: not all components of therapeutic creams, lotions and other products are allowed for use during this period. nine0005

DOES SKIN ALWAYS GO FOR THE WORSE?

You shouldn't think that bearing a baby inevitably leads to a deterioration in the appearance of the expectant mother. It often happens that the skin of the face during pregnancy shines with health and beauty! Hormonal changes can improve cell function and have a rejuvenating effect on the body. In addition, it is in the power of the expectant mother to properly care for the skin to help it maintain elasticity, softness and a healthy tone.

HOW TO CARE FOR YOUR SKIN DURING PREGNANCY

Use suitable cosmetics. During this period, it is especially important to study the composition of cosmetics. To cleanse the skin, it is recommended to use mild products without aggressive components. If rashes appear, the best option is the remedies recommended by the doctor with antiseptic components. You can use cosmetics designed specifically for pregnant women.

Protect your skin from the sun. At any time of the year, it is important to apply a cream with an SPF factor before going outside. Exposure to ultraviolet light can increase the pigmentation that appears under the influence of hormonal changes. nine0005

Choose gentle treatments. Deep peels and traumatic mechanical cleansing of the face are not suitable for pregnant women, because during this period the skin becomes especially sensitive, the pain threshold decreases.

Watch your diet. The menu is recommended to include foods rich in polyunsaturated fatty acids, fiber, vitamins.

Maintain a healthy lifestyle. Regular walks in the fresh air, good sleep, moderate physical activity - all this is useful not only for the skin, but also for the health of the child being born.