Sad woman take it slow
Guns N' Roses - Patience lyrics
from album: GN'R Lies (1988)
-1, 2, 1, 2, 3, 4
-Whistle-
She'd a tear cause I'm missin' you
I'm still alright to smile
Girl, I think bout you every day now
Was a time when I wasn't sure
But you set my mind at ease
There is no doubt you're in my heart now
Sad woman, take it slow
It'll work itself out fine
All we need is just a little patience
Sad sugar make it slow it'll come together fine
All we need is just a little patience
(Patience)
Mmmm, yeah
Sit here on the stairs cause I'd rather be alone
If I can't have you right now I'll wait dear
Sometimes I get so tense but I can't speed up the time
But you know love there's one more thing to consider
Sad woman take it slow and things will be just fine
You and I'll just use a little patience
Sad sugar take the time cause the lights are shining bright
You and I've got what it takes to make it
We won't fake it, I'll never break it
Cause I can't take it
(Guitar solo)
(Whistle)
*Little patience, mmm yeah, mm yeah
Need a little patience, yeah
Just a little patience, yeah
Some more patience, (this is where main vocals comes in) yeah
Some more patience, yeah
Gotta ha patience, yeah
All it takes is patience
(*background vocals)
(Main vocals)
I've been walking the streets tonight
Just trying to get it right
It's hard to see with so many around
You know I don't like being stuck in the crowd
And the streets don't change
But maybe the name
I ain't got time for the game
Cause I need you
Yeah, yeah, yeah, cause I need you
Ooo I need you, whoa I need you
Ooooh, this time
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Songwriters: Duff Rose McKagan, Izzy Stradlin, Saul Hudson, Steven Adler, W. Axl Rose
- ·Welcome To The Jungle
- ·Night Train
- ·Since I Don't Have You
- ·Sweet Child O' Mine
- ·Rocket Queen
- ·Cornshucker
- ·One In A Million
- ·Locomotive
- ·Whole Lotta Rosie
- ·Free Fallin'
Dysthymia | Johns Hopkins Medicine
What is dysthymia?
Dysthymia is a milder, but long-lasting form of depression. It’s also called persistent depressive disorder. People with this condition may also have bouts of major depression at times.
Depression is a mood disorder that involves your body, mood, and thoughts. It affects the way you eat and sleep, think about things, and feel about yourself. It’s not the same as being unhappy or in a "blue" mood. It’s not a sign of weakness or something that can be willed or wished away. People with depression can’t "snap out of it" and get better. Treatment is key to recovery.
Dysthymia affects women twice as often as men. Some people may also have depression or bipolar disorder.
What causes dysthymia?
There is no clear cause for this type of depression. Mental health professionals think it’s a result of chemical imbalances in the brain. Many factors are thought to contribute to depression. These include environmental, psychological, biological, and genetic factors. Chronic stress and trauma have also been linked to this condition.
Dysthymia seems to run in families, but no genes have yet been linked to it.
What are the symptoms of dysthymia?
Dysthymia is milder, yet more long lasting than major depression. Each person may experience symptoms differently. Symptoms may include:
- Lasting sad, anxious, or “empty” mood
- Less ability to concentrate, think, and/or make decisions
- Less energy
- Fatigue
- Feeling hopeless
- Weight and/or appetite changes due to over- or under-eating
- Changes in sleep patterns, such as fitful sleep, inability to sleep, early morning awakening, or sleeping too much
- Low self-esteem
To diagnose this condition, an adult must have a depressed mood for at least 2 years (or one year in children and adolescents), along with at least 2 of the above symptoms. The symptoms of this illness may look like other mental health conditions. Always talk with a healthcare provider for a diagnosis.
How is dysthymia diagnosed?
Depression often happens with other conditions, such as heart disease, or cancer. It may also happen with substance abuse or anxiety disorders. Often, people with dysthymia grow accustomed to the mild depressive symptoms and do not seek help. But, early diagnosis and treatment is key to recovery.
A diagnosis may be made after a careful psychiatric exam and medical history done by a mental health professional.
How is dysthymia treated?
Treatment may include one or a combination of the following:
- Medicine. Many different medicines are available to treat depression. It often takes 4 to 6 weeks for anti-depressants to have a full effect. It’s important to keep taking the medicine, even if it doesn’t seem to be working at first. It’s also important to talk to your healthcare provider before stopping. Some people have to switch medicines or add medicines to get results.
- Therapy. This is most often cognitive behavioral or interpersonal therapy. It focuses on changing distorted views of yourself and your environment. It also works to improve relationship skills, and identify and manage stressors.
Because this condition usually last for longer than 5 years, long-term treatment may be needed.
If you have depression, there are things you can do to help yourself. Depression can make you feel exhausted, worthless, helpless, and hopeless. Such negative thoughts and feelings may make you feel like giving up. It is important to realize that these negative views are part of the depression and may not reflect reality. Negative thinking fades as treatment begins to take effect. Meanwhile, consider the following:
- Get help. If you think you may be depressed, see a professional as soon as possible.
- Set realistic goals and don’t take on too much.
- Break large tasks into small ones. Set priorities, and do what you can as you can.
- Try to be with other people and confide in someone. It’s usually better than being alone and secretive.
- Do things that make you feel better. Going to a movie, gardening, or taking part in religious, social, or other activities may help. Doing something nice for someone else can also help you feel better.
- Get regular exercise.
- Expect your mood to get better slowly, not right away. Feeling better takes time.
- Eat healthy, well-balanced meals.
- Stay away from alcohol and drugs. These can make depression worse.
- It is best to postpone big decisions until the depression has lifted. Before making a big change -- change jobs, get married or divorced -- discuss it with others who know you well and have a more objective view of your situation.
- Remember: People rarely "snap out of" a depression. But they can feel a little better day-by-day.
- Try to be patient and focus on the positives. This may help replace the negative thinking that is part of the depression, and the negative thoughts will disappear as your depression responds to treatment.
- Let your family and friends help you.
Key points
- Dysthymia is a milder, yet more chronic form of major depression. People with this illness may also have major depression at times.
- There is no clear cause of this disorder, but mental health professionals think it’s a result of chemical imbalances in the brain. Some types of depression seem to run in families, but no genes have yet been linked to depression.
- In general, nearly everyone with depression has ongoing feelings of sadness, and may feel helpless, hopeless, and irritable. Without treatment, symptoms can last for many years.
- This condition is most often treated with medicine, therapy, or a combination of both.
Next steps
Tips to help you get the most from a visit to your healthcare provider:
- Know the reason for your visit and what you want to happen.
- Before your visit, write down questions you want answered.
- Bring someone with you to help you ask questions and remember what your provider tells you.
- At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new instructions your provider gives you.
- Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are.
- Ask if your condition can be treated in other ways.
- Know why a test or procedure is recommended and what the results could mean.
- Know what to expect if you do not take the medicine or have the test or procedure.
- If you have a follow-up appointment, write down the date, time, and purpose for that visit.
- Know how you can contact your provider if you have questions.
10 types of women who attract men
1. Baby
No, it's not about dwarfs. It's just that some men love girls more infantile, they like this childlike gaiety and playfulness. Especially such a female type is attracted to daddy men who need a “little sun” to illuminate their monotonous life. However, don't be fooled. Sometimes men get a girl-girl for themselves, not in order to pamper and bring out, but in order to fashion an obedient housewife out of her.
2. Mystery
All men like a little mystery in a girl. But do not go too far, secrets in large doses threaten relationships with a fatal overdose. Simply put, you need to be moderately unpredictable and disclose information about yourself gradually. But try not to make your understatements look like you don't trust your boyfriend - men don't like that.
3. Sexy
You can't argue against instincts, that's a fact. Sexuality attracts attention at 99 cases out of 100, but does not guarantee happiness in personal life and successful marriage. Not every man wants a serious relationship with a girl who looks like a red rag to the bull of the entire male population 24 hours a day. It is better to inspire your chosen one with a “strawberry” when you are alone. Then he won't run away.
4. Poor Liza
Many men are attracted by chastity, naivete, shyness. Especially these days, when you can't find a girl like that during the day with fire. So do not be ashamed if you are such an artifact. An adequate smart man will always appreciate the decency and inexperience of a girl with whom he wants to build a long-term relationship. It will be more pleasant for him to teach you everything than to meet the one who already knows everything herself and has survived three gonorrheas by that time.
5. Bond girl
Yes, give every first man Lara Croft, they don't hide it. But do not rush to go so far, demonstrating your unfeminine qualities. A man will be alerted if you have a black belt in karate or, God forgive me, sumo. But something very simple, like fixing a faucet yourself, is a good way to get admired. If you love climbing mountains, rescuing cats from trees, or doing some kind of sport, then it's worth demonstrating it. Men are turned on by activity, and not by a passive creature that changes statuses in social networks for days.
6. Bad girl
Sometimes you want to spank her. But don't confuse "spank" with "fuck it." Depravity is good in bed, in everyday life it is better not to demonstrate it. That is, you don’t need to fall home drunk at three in the morning from a bar, swear in front of his mother and kick the neighbor’s cat.
7. I myself
Men are attracted by a kind of “Miss Independence” who can solve her own problems and not be able to stand the brain. But over time, any representative of the stronger sex begins to wonder if a woman needs him if she can do it herself perfectly. Therefore, at least sometimes, at least pretend, pretend that you need his help. Let him feel irreplaceable.
8. Second mother
First, a man wants to get away from under his mother's wing and feel free. When this happens, he realizes that now he needs someone to do his laundry and cook for him. And then they come - caring housewife girls who replace a man's mother. True, after some time, the man again feels the crisis of adolescence and wants to get away from this maternal care. It takes a wise woman to deal with this.
9. Superstar
This is the one everyone admires, but who is always alone. Men do not have the courage to approach her. Girls of this type need to learn how to give signs to someone who is interesting to her. Otherwise, as in that song - “it is difficult for girls from high society to avoid loneliness ...”
10. Your boyfriend
Men like girls with a sense of humor, their penchant for adventure, unusual hobbies. That is, you should laugh at his jokes, break loose with him to play Encounter and watch football while drinking beer. In short, to be such a boyfriend, only with breasts.
Olga Slutsker & Boris Korchevnikov
This time we decided to arrange a meeting of two people of completely different professions and see what they can talk about with each other and whether a business woman and a young actor and journalist will find common ground. And which of them will still be the leader.
Website editor
This time we decided to arrange a meeting of two people of completely different professions and see what they can talk about with each other and whether the businesswoman Olga Slutsker and the young actor and journalist Boris Korchevnikov will find common ground. And which of them will still be the leader.
B: A few years ago we filmed a report about golden youth in Stepan Mikhalkov's Snobs restaurant. I remember that the film crew that worked in front of us asked Stepan to tell us about Olga Slutsker. I then thought, what is it like to build a personalized business, to gather famous people?
A: I came from Leningrad, I didn’t know anyone in Moscow. My husband was in business, I was an athlete.
B: What sport did you do?
A: Fencing, in which, by the way, the most patient wins. In general, it was a coincidence: my husband and I went to one festival, where I met Natasha Vetlitskaya, Volodya Presnyakov, Valentin Yudashkin. These people became my first acquaintances in Moscow, and I am friends with them to this day. I started building the first World Class club on Zhitnaya and wanted to build a service company with Western service quality standards. I didn't want to copy what was around then.
B: What was around then?
A: Clear field. No one knew exactly how to run a service business. But Muscovites have already begun to travel abroad and feel the difference with the Soviet service. Then it was fashionable to work on the principle of quick profit. And I wanted to build something that will live for decades. Something that would unite a certain stratum of people. Then the first private restaurants began to appear.
B: Central restaurant on Tverskaya I remember well. "Manhattan Express"...
A: Yes! Do you remember the contingent? The businessmen were the first, and then the boys came. Shootouts, stabbings... So, I opened my first club. I understood that famous people would attract an audience, create an atmosphere, “shine”. At that time, it was important for me to build equal relations between my team and club members. After all, my employees are not lackeys, they are professionals, be it a bartender, a receptionist, a coach or a cleaner. I think it worked out. Did you play sports?
B: Sambo category. In the first year of journalism, he began to study.
O: What are you? I would never say that you are a sambist! And before that?
B: I went to the “rocking chair” on the Dynamo metro.
O: To the small one, on the left side?!
B: Yes, entrance 14. (Nostalgically.) A real reeking rocking chair. There is also coach Valera.
O: Yes, red! Did you walk to be strong or beautiful?
B: Of course, not for the sake of beauty. I wanted to overcome the complexes: so that it would not be scary to walk the streets, to be able to stand up for the girl - in general, for courage. There can be no other motivation.
A: Tell me, are you from an acting family?
B: Mom worked in the theater and was Efremov's assistant. I grew up behind the scenes, from childhood I played in performances.
A: I wonder what motivates a man to become an actor, if not a family tradition.
B: I thought about it. There are children who are often told: “Oh, well, you are an artist!” And when they have to choose who to study for, they remember that they were told so. But it was different with me - all my childhood in the theater passed.
A: You worked with Parfenov, whom I respect very much.
B: Yes, I don’t know if I learned from him how to report, but I learned how not to do it. A flair for stamps, vulgarity - this is probably from him.
A: I saw your reports - wonderful! Still, this is a popularity of a different kind than a game even in the most rated series.
B: Yes, many people tell me:
“Bor, why did you rush from a serious profession into some kind of childhood -“ Kadetstvo ”. Now, in the "Protagonist" program, I am doing biographical sketches: you need to come to a person and live his life with him. And in the news, I always had the feeling that you were just gliding over the tops of other people's lives and events. I always felt incomplete: you don’t live, but you watch how others live. And you are still fenced off from this other life by your profession.
A: Are you more interested in cinema or theater?
B: More like a movie. There everything is more unconditional, more natural than in the theater. Cinema is most capable of changing souls: in today's world, with our brains.
A: What movie turned your mind around?
B: Bergman's Sarabande. There is a great scene that made me just cry: the hero, a pitiful, bent over old man, enters the room of the heroine, who has also already lost her beauty. They undress and lie down on the bed. We see decrepit old people who tormented each other, and their torment was worthless!
O: Yes, amazing!
B: The acting profession is associated with publicity and pride. Although in fact its formula is anti-egoism: like it or not, you have to forget about yourself, switch to a partner. And pride often leads people to the gym: here they take care of their body, themselves.
A: A sense of proportion is important in everything. We are responsible for our health not only to ourselves, but also to our loved ones. So you came to the "rocking chair" to get rid of the feeling of fear by learning to control your body. The main thing is to know that you can!
B: Yes, this could be a stepping stone to something more. The hall disciplines, relieves absent-mindedness.
A: And it is important for your loved ones to see you in good shape. My son was born quite late, and when I come to school to pick him up, I want to look good. I think that other mothers are younger than me. About decorating yourself with muscles. Our luxury clubs are attended by people who are just looking after their health, but in democratic clubs there are many more clients who came just to build muscle. Why do you think?
B: Wealthy people are more calm and confident.
O: Right. Leaders don't need to assert themselves. But each of us wants to be something better than the other. Here are the women. They "scan" each other. A woman will not always notice excess fat in a man, but in another woman it will. Human nature! I am not ashamed to admit it.
B: Same with men! When you see an incredible pitching on the street, you get embarrassed.
A: Competition. A man cannot take the place of his boss, he does not have a Mercedes, he does not play a major role in Kadetstvo, but he also wants to be super, wants to feel like a hero! How? Working on his body, he made sure that you, the star of "Kadetstvo", drew attention to him.
B: This is an unfortunate person.
Oh no! This is the way out! He doesn't care what you think of him. He is a leader in his company, he is unusual. Girls want to be stars, and men want to be heroes!
B: I was thinking this: going to a sports club is a very intimate thing. Here you have to demonstrate weaknesses, get naked: show that you want to remove fat or pump up the press.
A: Interesting perspective. To get rid of a problem, it must at least be acknowledged. It's painful... I love a good movie with actors in good shape! But a la Russian, when an actor has bags under his eyes and a beer belly, but he is a talented person ... A week ago I saw Jack Nicholson. He is in amazing shape: he lost weight, pumped up and is clearly pleased with this.
B: And I remembered Nikita Mikhalkov. After all, he never hid that he was swinging.
A: It's great that he talks about it! People imitate the stars. By the way, among the Russian intelligentsia it is customary to treat one's own body with condescension. In their opinion, there is something plebeian about working on your body. But it is very difficult to write sublime poetry if your leg hurts! Oh, I just got a campaign about a healthy lifestyle. But I really believe in it.
B: By the way, at the beginning of 90's, such "bull-calves" came out of the gyms, which have already become anecdotal. Do you see them in your business?
O: Absolutely. And I don't find it comical. It is in Moscow that they are called Lyubertsy, and in other cities they are ordinary citizens - such a country, such people. And the desire to have a powerful pumped up body is still the same desire to be a hero. In any case, it is better if their energy is expended in the gym than elsewhere.
B: You know, you have a trait common to many successful people who carry a lot of responsibility - a simple and persuasive speech.
A: I never thought I would be in business. She studied quite approximately, graduated from a boarding school of a sports profile. Daily multi-hour workouts. Since childhood, I have been responsible. As well as on you.
B: Yes, when I told my mother at the age of seven that I didn’t want to act in a play today, she explained to me what responsibility is.
A: Over time it becomes a part of you. But in my youth, I thought that, first of all, you need to get married successfully, so that the house is a full bowl, a handsome husband, children, a fur coat, rings, a car, rest in decent places. All this came true, but in a slightly different way. Of course, I have order at home, but I maintain it with the help of specially trained people. And for me to bake, wash, clean myself - no, this is not mine.
B: Yes, you are not quiet, meek
wife...
A: I am the most accommodating person in the world! You can always negotiate with me. And are you married?
B: No, but it happened, he almost got married. Mom was against it. Have you ever wanted to belong to a man?
A: Good question... Yes, I wanted to! How is it?
B: Listen!
A: Borya, I swear I'm doing it! Of course, a man and a woman are not equal partners. The man is in charge.
B: This topic is very close to me. We have always lived with my mother. She is the embodiment of wise female activity, leadership. Incredibly independent person, energetic.
A: So, unlike many men, self-sufficient women don't scare you?
B: No, absolutely.