Pregnancy without vomiting nausea
No Morning Sickness? You Don't Need to Worry
For many women, one of the first signs of pregnancy (sometimes even before a missing period!) is failing to keep food down.
While it’s commonly called morning sickness, for most pregnant women this intense nausea has no time limits. Hitting morning, noon, and night, it’s enough to throw you for a mental loop.
One way that some women are able to keep sane and ride the waves of morning sickness is holding onto the hope that this discomfort means their baby is growing.
What if you’re not feeling your stomach churning though? Is your baby still growing and healthy? Does not having morning sickness mean anything about the health (or sex) of your baby?
Don’t worry, we won’t leave you in limbo 9 months waiting for an answer to these questions. Just keep reading on…
For a percentage of people, morning sickness is simply a pregnancy symptom they never experience. In and of itself, the lack of nausea and vomiting doesn’t mean anything is wrong.
It’s estimated 70 to 80 percent of pregnant people experience nausea and/or vomiting. So that’s still 20 to 30 percent who don’t have morning sickness at all!
If you find yourself pregnant without any nausea, you may feel lucky, confused, or even worried. Because morning sickness is such a commonly discussed first trimester symptom, it can seem odd if you don’t have it.
Many people experience morning sickness in the first 4 months of their pregnancy. Factors that contribute to the nausea include heightened hormones and lowered blood sugar. If you are pregnant with multiples or worn down from illness, stress, or traveling, you may experience morning sickness to a higher degree.
Nausea in pregnancy can range from light, infrequent experiences of nausea to extreme hyperemesis, with frequent vomiting which may require hospitalization for IV hydration and nourishment. A study from 2018 found that there may be a genetic component to experiencing hyperemesis.
If you’ve been very nauseous in prior pregnancies, take heart that just because you’ve experienced morning sickness in the past there’s no guarantee you’ll experience it again. (For better or worse, morning sickness can vary from pregnancy to pregnancy.)
Whether you’re trying to win the gender reveal party guessing games or are just dying of impatience waiting for your test results, you may want to know whether you have a girl or boy on the way.
You might have heard that decreased morning sickness means you’re having a boy. This is based on the belief that hormone levels are higher when carrying a baby girl.
The logic behind this is that higher hormone levels can cause increased nausea. Thus, girl babies are rumored to come with days of intense morning sickness, and being pregnant with baby boys should be smooth sailing in comparison.
However the science to support this theory is limited. One study from 2019 found that those carrying a female fetus or twins were more likely to experience nausea and vomiting during pregnancy than those carrying a single, male fetus.
However, the researchers noted that other factors, including the age of the mother, whether she smoked, and her BMI prepregnancy also affected chances.
Ultimately, you can’t determine the sex of your baby by whether or not you have morning sickness. The only way to really know if you’re having a boy or girl before delivery is through a chromosome test or ultrasound.
Miscarriage is a very real concern for many women (and their partners). Anything that indicates a pregnancy is not proceeding as expected can set off warning bells.
Since morning sickness is such a common pregnancy symptom in the first trimester, not feeling ill might raise some red flags for you. So should we praise nausea and vomiting as signs of a healthy pregnancy?
There is some research to indicate nausea and vomiting may indicate a reduced risk of pregnancy loss.
In order to get a better picture of how nausea and vomiting may be related to miscarriage, researchers in a 2016 study relied on hCG confirmed pregnancies (think positive urine tests) instead of ultrasound confirmed pregnancies.
This allowed researchers to begin testing for miscarriages earlier and identify more miscarriages. It also allowed them to track women’s nausea with more accuracy throughout the first trimester.
No study is perfect, and this 2016 study was fairly homogenous making it difficult to generalize the results. All the same, this study represents a large step forward in morning sickness and miscarriage research.
The study found that for women who had experienced miscarriage once or twice before, morning sickness was very common during the first trimester and related to a reduced chance of losing the pregnancy by 50 to 75 percent.
There are many theories about why nausea and vomiting in pregnancy are connected to a reduces miscarriage risk. One theory is that it is part of an evolutionary advantage to encourage eating carbohydrate rich foods and to rid the body of any potential toxins that may be harmful to the baby.
Another theory is that the vomiting is related to the body’s increasing hCG levels or markers of viable placenta tissue. More research will need to be done on all these theories in the future as many questions still remain.
While this means that you may welcome nausea and vomiting as a reassuring sign, keep in mind that, as mentioned earlier, it’s estimated that up to 80 percent of pregnant people experience morning sickness. That means there are still many healthy pregnancies that occur with no morning sickness whatsoever.
If you’re newly pregnant and not feeling any morning sickness, you may begin to worry.
But before allowing nightmare pregnancy scenarios to start filling your mind, consider taking a deep breath and pausing for a minute to think about other pregnancy symptoms you might be feeling. (Believe it or not, it can actually be calming to think about all the other ways this pregnancy has you hurting!)
Remember also that every pregnancy is different when it comes to morning sickness. Just because you’ve had it before doesn’t mean that you have to go through it again. Many factors including your hormones, level of rest, and diet can all play a role in how nauseous you feel.
If you ever feel like something isn’t right with your body or pregnancy, don’t hesitate to reach out to your doctor. They can offer you an exam, guidance, or even just some reassurance that you and your baby are doing just fine.
If you do suffer a miscarriage during your pregnancy, there are support groups and therapists available online and locally who can help you process your emotions.
Morning sickness | Pregnancy Birth and Baby
Morning sickness | Pregnancy Birth and Baby beginning of content7-minute read
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Morning sickness is a feeling of nausea or the experience of vomiting during pregnancy, most commonly during the first trimester. Despite its name, morning sickness can happen at any time of the day or night. While most pregnant women experience morning sickness at some point, for many women, it will pass by the second trimester.
Why do pregnant women get morning sickness?
Although the exact cause of morning sickness is unknown, it is associated with hormonal changes that occur during pregnancy.
An imbalance of dietary potassium and magnesium, low blood sugar and low levels of vitamin B6 (pyridoxine) are all known causes of nausea. Following a diet that includes whole foods with a wide range of vitamins and minerals will help you stay healthy and well during your pregnancy.
Read more
Having a healthy pregnancy
Having a healthy pregnancy means following a healthy diet, getting regular exercise, knowing what to avoid and making sure your vaccinations are up to date.
Why does it affect some women more than others?
Some women are more likely to feel nauseous during pregnancy than others. While morning sickness is hard to predict, women who have experienced morning sickness in a previous pregnancy are more likely to have it again.
How long does morning sickness last?
You are more likely to feel morning sickness between 6 and 14 weeks of pregnancy, during your first trimester. While it is commonly known as ‘morning’ sickness, it may last throughout the day or night.
It is unusual to experience morning sickness for the first time after week 10 of pregnancy, so if this happens to you, consult your doctor to rule out other health conditions and to give you peace of mind.
How can I relieve morning sickness?
To relieve morning sickness, consider:
- eating smaller meals more often (include morning and afternoon snacks between main meals)
- eating a plain cracker shortly after waking up
- drinking water before and after a meal, rather than with food
- aiming to drink 8 glasses of water a day
- avoiding spicy or fatty foods
- eating protein-rich foods (such as nuts or cheese)
- avoiding skipping meals
Soda (or carbonated) water and ginger/peppermint tea are also known to help relieve nausea and settle an upset stomach.
Some women become more sensitive to strong food smells while pregnant. If certain smells bother you, consider asking for help preparing your food. You can also increase ventilation in your kitchen while cooking by opening windows to get rid of cooking smells. Cold foods produce less odour than hot foods, so you may find these more appetising.
Nausea may feel worse when you are over-tired, and taking rest or nap breaks frequently throughout the day may help. Other suggestions include:
- deep breathing or relaxation exercises
- anti-nausea wristbands (available at most chemists)
- acupuncture treatments(but only when administered by a qualified practitioner trained in maternal care)
Be sure to check with your doctor before you take any supplement, prescription or over-the-counter medicine, especially while pregnant.
Is morning sickness harmful for my baby?
Even though morning sickness can be unpleasant and distressing, there is no research to suggest that it causes harm to your baby. Nausea may, however, influence your food choices. Both you and your baby need an ongoing source of a range of nutrients in the foods you eat. Speak with a health professional if you think that your morning sickness is getting in the way of healthy eating.
It is also important to prevent dehydration, so if you are vomiting and unable to keep fluids down, see your doctor immediately.
What do I do if my morning sickness is severe?
When morning sickness is severe, it is known as hyperemesis gravidarum. A pregnant woman who experiences severe vomiting for an extended period of time may need monitoring and treatment in hospital. An intravenous (IV) drip is inserted to replace essential salts and fluids and prevent dehydration. If you are vomiting whenever you eat or drink, consult a health care professional, since early treatment can protect you and your baby from health complications.
When should I see my doctor about morning sickness?
If nausea or vomiting is causing significant discomfort, or if you suspect that you have hyperemesis gravidarum, you should see your doctor.
Other signs you need to see a doctor include:
- very dark urine
- blood in vomit
- extreme fatigue
- dramatic weight loss
- dehydration due to inability to keep fluids down
CHECK YOUR SYMPTOMS — If you are feeling unwell and not sure what to do next, check your symptoms using the healthdirect Symptom Checker tool.
In some cases, a doctor may advise a home remedy. In other cases, they may refer you to another healthcare professional, such as a dietitian — to help you create a healthy and enjoyable meal plan — or to a specialist for further tests. Your doctor may prescribe you with medicine to ease your symptoms, such as an antiemetic (to prevent vomiting), or vitamin and mineral supplements.
If your symptoms persist after treatment, it is a good idea to return to your doctor for another consultation — there may be another approach you can try.
Speak to a maternal child health nurse
Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.
Sources:
The Royal Hospital for Women (Nausea and vomiting of pregnancy), Royal Women's Hospital Victoria (Common concerns in early pregnancy - itching and skin), HealthyWA (Morning Sickness), The Royal Australian College of General Practitioners (Managing nausea and vomiting in pregnancy in a primary care setting), Department of Health (Clinical practice guidelines: Pregnancy care), Mater Mothers’ Hospital (Morning sickness and hyperemesis)Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: September 2021
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Related pages
- Severe vomiting during pregnancy (hyperemesis gravidarum)
- Healthy diet during pregnancy
- Having a healthy pregnancy
Need more information?
Morning sickness - MyDr.
com.auMany women experience morning sickness (nausea and vomiting) in early pregnancy, and the symptoms can actually occur at any time of the day or night.
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Pregnancy nausea and morning sickness remedies
Nausea and vomiting in pregnancy are common and affect women differently. Dr Joe discusses the causes and morning sickness remedies in this video.
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Pregnancy - morning sickness - Better Health Channel
Morning sickness is typically at its worst early in the day but it can strike at any point during the day or night.
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Men, pregnancy moods & morning sickness | Raising Children Network
Most women have mood changes and morning sickness in pregnancy. Our Dads Guide explains how men can help their partners cope with this part of pregnancy.
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Severe vomiting during pregnancy (hyperemesis gravidarum)
Many pregnant women have morning sickness during their pregnancy, but some experience excessive nausea and vomiting.
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Pregnancy at week 13
At week 13 of pregnancy, you officially enter your second trimester and hopefully any morning sickness has eased off.
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Pregnancy at week 8
By week 8, you might be experiencing morning sickness, need frequent trips to the toilet, and feel tired or moody.
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Second trimester of pregnancy: for men | Raising Children Network
Tiredness and morning sickness often ease up in pregnancy’s second trimester. Our guide explains how this can be a special time for men and their partners.
Read more on raisingchildren.net.au website
Week by week pregnancy- antenatal care at 7 weeks pregnant
Your doctor can look at your foetus’s features to determine how old they are – find out how. You need to talk to your doctor if you experience very severe morning sickness as you may not be getting all the nutrients you and your baby need or early pregnancy spotting (spot bleeding) as you may be at risk of miscarriage.
Read more on Parenthub website
Week by week pregnancy- 6 weeks pregnant
6 weeks pregnant is a time when embryo development is occurring rapidly and pregnant women often start experiencing pregnancy symptoms like morning sickness. Pregnancy hormone human chorionic gonadotrophin (hCG), the hormone a pregnancy test detects, is usually evident in the woman’s blood in the sixth week of pregnancy. Antenatal care should be provided at a doctor appointment for women who have not already checked their pregnancy health. Find out more about the pregnancy changes which occur this week.
Read more on Parenthub website
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Toxicosis and other difficulties of a pregnant woman - Motherhood in Khabarovsk
Toxicosis and other difficulties of a pregnant woman, 6-13 week
How to deal with nausea
Take the time to understand what makes you worse and what makes you better. Many women find that minimal additions to their lifestyle can help manage nausea.
If you feel sick in the morning, try eating cookies with a glass of water without getting out of bed. It may be better for you now to avoid rushing in the morning and get to work after rush hour. Distribute work in accordance with your well-being, and if some duties make you feel worse, change with colleagues. nine0003
If you can eat, eat whatever you want - you can focus on healthy eating later. Right now you might get better just from the high blood sugar, so peck at something, and then, when the nausea passes, you can eat properly. Eat little and often. Always carry apples, nuts, or sandwiches with you so you can have a snack before you start to feel sick.
If you cannot eat, try to drink more water, diluted juices, or even broth. Try your luck with ice cream: very cold foods usually don't smell. nine0003
It is very important to make sure you drink plenty of fluids. If this is difficult for you, here are some tips:
- Keep a glass of water handy
- Drink through a straw
- Experiment: water - plain or carbonated - with lemon juice. Choose the right proportion.
- Change the temperature of liquids - ice water, warm lemon water, iced fruit teas.
- Sometimes it helps to eat and drink at the same time - drink something and try to eat after that. nine0003
Toxicosis and other difficulties of pregnancy, 5 day - 13 week
Nausea during pregnancy
Some women experience nausea and even vomiting very early, even before they discover they are pregnant. Nausea torments 85% of pregnant women, and approximately 50% suffer from vomiting. For some women, this is a slight temporary inconvenience. For very few, it is a dangerous condition that takes away the last of their strength. Fortunately, most women fall somewhere in between. nine0003
There are many theories to explain nausea and vomiting. It is known that pregnant women feel better when the formed placenta takes over the production of pregnancy hormones. Most doctors believe that it is the hormones, but some believe that this is a protective mechanism that prevents a pregnant woman from eating something that is harmful to the baby. One study links nausea to women eating a diet high in saturated fat before pregnancy. It's strange that Mother Nature would see fit to spoil the start of a pregnancy like this, but nauseated women all over the world, in all cultures and, it seems, at all times, so in that sense, nausea is a "normal" attribute of pregnancy. nine0003
Toxicosis and other difficulties of pregnancy, 4-13 week
When to Report Nausea to Your Doctor
Nausea can only become a serious problem if the body is dehydrated. Pernicious vomiting of pregnancy is an extremely rare but serious complication that must be treated in the hospital.
You should tell your doctor even about ordinary nausea, but if you think that this is no longer “normal”, contact your doctor immediately. This should be done if:
- you have been unable to retain food in your body for two or three days;
- you cannot drink;
- you have a fever or pain;
- you have vomiting and diarrhea;
- you have other symptoms such as bleeding;
- nausea came on suddenly, and before that you felt good (in this case, nausea may be caused by food poisoning, so it's better to clarify this).
Toxicosis and other difficulties of pregnancy, 4-13 week
Does toxicosis affect the child
Surely you wondered: "Is everything all right with my child?" Sometimes you feel so bad that it's hard to believe that the child does not feel anything. But at this stage, the baby is so small that even if you eat almost nothing, he still gets all the nutrients he needs.
If a woman suffers from nausea during pregnancy, she is less likely to have a miscarriage or premature birth, and the risk of birth defects in the baby is not increased. So, while you can't be bothered, your child is probably doing great. nine0003
Toxicosis and other difficulties of pregnancy, 4-13 week
Metallic taste in the mouth and drooling
In early pregnancy, you may develop a strong metallic or bitter taste in your mouth, preventing you from eating certain foods and foods. It often starts very early, and disappears at 12-14 weeks.
Some believe it's due to a lack of nutrients in your diet, others believe it's due to bleeding gums, and still others attribute it to hormonal peaks that cause morning sickness. If you can, suck on a mint or swish lemon water in your mouth to ward off the aftertaste. nine0003
Another joy of early pregnancy is excessive salivation. Sometimes the amount of saliva is produced in such quantity that you have to spit all the time. Fortunately, things rarely go to this extreme. Try drinking water with lemon juice or, if you can, suck on a slice of fresh lemon. You may need to place a towel over your pillow. It is probably worth going to a homeopath, as there are no traditional remedies for this condition. If you haven't noticed any changes in your saliva, you're in luck. nine0003
Toxicosis and other difficulties of pregnancy, 4-13 week
How to deal with nausea at work
In the first trimester, when you feel sick all the time, it can be very difficult to go to work. You will feel better if you have a light snack ready. Make yourself a "first aid kit" and keep it in your desk drawer or in your locker. These can be: apples and bananas, muesli bars in yogurt or chocolate, gingerbread cookies, a bag of mixed nuts, a bag of sour dried fruits, such as prunes or dried pineapple pieces. nine0003
Don't forget to drink: stock up on small packets of juice and keep bottles of water nearby. If you have a machine with drinking water at work, go to it more often - at the same time you will warm up.
If you've tried everything and the nausea still plagues your life, consider taking a week off and just relaxing. You will probably feel noticeably better if you can sleep for a few days and "recharge your batteries."
Toxicosis and other difficulties of pregnancy, 7-26 week
Harmful professions: working conditions
Your employer has an obligation to minimize any risk in the workplace and must make every effort to ensure that you can work safely during your pregnancy. If your job poses a threat to you and your child, you have the right to request a transfer to another job. To do this, you need to provide the boss or the personnel department with a written statement that you are pregnant. nine0003
The following work conditions do not suit you in your position:
- overtime, shift work, night work, business trips: you have every right to refuse such work. It is prescribed by the Labor Code;
- standing for a long time, heavy lifting: this can lead to miscarriage, premature birth, low birth weight;
- the need to sit for a long time on an uncomfortable cramped seat: this can cause problems with blood circulation. You must be provided with a chair with a high back, armrests and height adjustment, as well as a footstool; nine0003
- stepladder work: this can be dangerous, because during pregnancy your center of gravity shifts and you risk falling.
Toxicosis and other difficulties of pregnancy, 7-26 week
Harmful professions: working conditions
Working in a shop or office is not dangerous, but if you work in a laboratory or factory, it can be difficult.
The following working conditions are not suitable for pregnant women:
- shaking and vibration: for example, working on off-road vehicles increases the risk of miscarriage, so it is worth postponing participation in the rally for the time being; nine0003
- heat and cold;
- work with radioactive substances: including in the X-ray room, when welding plastic, when vulcanizing rubber. If you work near sources of radiation, tell your employer that you are pregnant;
- operation under pressure drops: including in air and under water;
- handling biologically active substances or very strong medicines: if you are a nurse or pharmacist who prepares these medicines, or if you are responsible for waste disposal, you should take extra precautions; nine0003
- work in places where there is a danger of carbon monoxide poisoning: these are enclosed spaces in which internal combustion engines are running.
- working with animals: if you have to deal with lambs, you need to take special precautions to avoid infection, which can lead to miscarriage. By law, a pregnant woman must be released from work related to animal husbandry and crop production.
Toxicosis and other difficulties of pregnancy, 7-26 week
Long road to work during pregnancy
The time you spend commuting to and from work is not covered by maternity safety laws, so your employer cannot help you. However, you can try to make traveling a more comfortable and less tiring part of your daily routine:
- find out if you can shift your work hours to avoid rush hour travel, avoid crowds and be able to sit; nine0003
- think about whether you can take work home at least one day a week;
- write an ad at work - suddenly there is an employee who lives in your area and agrees to give you a lift to work and home.
- if you feel sick on public transport, don't take it into your head to endure with gritted teeth: be sure to make it clear that you are pregnant and that you need to sit down.
- always carry water with you, as well as nuts, dried fruits or hard candies - so that you can eat and cope with nausea. nine0003
Toxicosis and other difficulties of pregnancy, 14-26 week
How to deal with heartburn during pregnancy
Pregnancy hormones affect the valve between the esophagus and the stomach, and it closes worse than usual.
Therefore, women feel a burning sensation in the upper part of the stomach. However, if heartburn bothers you a lot and occurs several times a day, there are ways to cope with it:
- eat little and often; nine0003
- eat slowly and chew your food thoroughly;
- during and after eating, sit straight: wait until the food is digested, and only then move;
- avoid fatty foods and any foods that you find difficult to digest;
- do not drink with meals, but between meals.
Usually heartburn is aggravated by carbonated drinks, coffee, alcohol, spicy and fatty.
Toxicosis and other difficulties of pregnancy, 5-26 week
Thrush during pregnancy
During pregnancy, the immune system is suppressed and the likelihood of developing thrush increases. This is also affected by changes in the mucous membrane of the vagina and in the secretions. Usually, thrush does not cause any symptoms and only becomes a problem if it is too severe (irritation and itching of the vulva, burning, white cheesy discharge). For many women, thrush appears for the first time during pregnancy. Your doctor will likely prescribe you an antifungal cream or suppositories. However, you can try to cope with thrush without medication:
- eat less sugar;
- use "live" yoghurts - this way you will restore the level of "good" bacteria that will suppress thrush;
- wear cotton underwear;
- try not to wear pantyhose and tight clothes - in them this area overheats and becomes wet, and this is all the thrush needs.
- do not wear panties - tanga and generally tight panties, as they can form tiny abrasions, and if they get an infection, it will be much more difficult to get rid of it. nine0003
Thrush does not harm your child.
Toxicosis and other difficulties of pregnancy, 14-26 week
What is cervical weakness
Sometimes the cervix is very soft and weak. This may be the result of surgery. As the baby grows, the uterus puts pressure on the cervix, and if the cervix is weak, it can lead to premature birth or very late miscarriage. This is called cervical weakness.
Diagnosing cervical weakness is difficult, and many experts feel that this diagnosis is made too often. Usually it is based on the experience of previous pregnancies. If a woman had a miscarriage after 14 weeks, when spontaneous rupture of the membranes or painless opening of the cervix occurred, the cause of this was probably the weakness of the cervix. nine0003
Toxicosis and other difficulties of pregnancy, 1 day - 26 week
Contact lenses during pregnancy
During pregnancy, many women notice that their vision changes. That is why in the antenatal clinic they give a referral to an ophthalmologist.
If you wear glasses, you may not notice a deterioration in vision, but if you wear contact lenses, you may notice that your vision has become worse. This is due to the fact that fluid is retained in the body, the shape of the eyeball changes, so it becomes uncomfortable in the lenses. nine0003
It's wise to switch to lenses that need to be changed frequently so that you can quickly adapt to change without spending extra money.
If your eyes become very dry, you will have to limit the time you wear lenses or go back to glasses for a while.
Toxicosis and other difficulties of pregnancy, 7 month
7th month of pregnancy: weight and back pain
In the last three months you will gain approximately 300-500 grams per week. By the end of the seventh month, the total weight gain will reach 7-11 kg. We can say that now you have become quite clumsy. In late pregnancy, back pain is almost inevitable. Their cause is an increased level of the hormone relaxin, which relaxes all the ligaments and muscles, preparing them for childbirth. The action of relaxin is diverse. By loosening the muscles and ligaments of the pelvis, it changes the way a pregnant woman walks, making you waddle like a duck. Relaxing the muscular wall of the veins, relaxin leads to an increase in their varicose veins, the muscular sphincter of the esophagus - to the appearance of heartburn, and the muscles of the bladder - to the appearance of urinary incontinence. In order not to hurt your back, it is important to monitor your posture. Some happy women may not experience any discomfort, but this does not mean that their body is not preparing for the birth of a child. It all depends on various factors, including heredity and the level of physical fitness. nine0003
Toxicosis and other difficulties of pregnancy, 1 day - 30 week
Linking gum disease to preterm birth
It seems incredible that gum disease is associated with the risk of preterm birth, but any infection during pregnancy increases the risk of having a premature or low birth weight baby. If you take care of your teeth poorly, plaque accumulates on them, in which bacteria multiply. In very advanced cases, the toxins from these bacteria enter the bloodstream. These toxins cross the placenta and can affect the growth and development of the baby. In addition, the bacteria secrete a hormone-like chemical compound, prostaglandin, which induces preterm labor. nine0003
During pregnancy, you should definitely visit a dentist and inform the doctor about your situation.
Early toxemia of pregnancy - causes and treatment
- When does early toxemia begin during pregnancy
- Early manifestation of toxicosis
- Early causes of toxicosis
- Severity of toxicosis during pregnancy
- How to manage morning sickness and relieve symptoms
- Principles of treatment of early toxicosis
Most women, having barely learned about the onset of pregnancy, are waiting for poor health, nausea and even vomiting. Indeed, early toxicosis often becomes a constant companion of many expectant mothers in the early stages of pregnancy. Is there any way to alleviate these unpleasant symptoms?
Toxicosis (and doctors call this condition preeclampsia) is a syndrome that is defined as a violation of a woman's adaptation to pregnancy. According to the time of occurrence, early preeclampsia is distinguished, which will be discussed in this article, and late preeclampsia, which appears in the last 2-3 months of pregnancy and is manifested by edema, increased blood pressure and the appearance of protein in the urine. nine0003
When early morning sickness begins in pregnancy
Early morning sickness usually occurs in the first half of pregnancy. As a rule, after the end of the formation of the placenta, that is, at 12-13 weeks of pregnancy, the phenomena of toxicosis stop. During a normal pregnancy, adaptive changes in the function of almost all organs and systems occur in a woman's body, which are regulated by the nervous system with the participation of endocrine glands. Toxicosis also occurs due to the impossibility of the adaptive mechanisms of the body of the expectant mother to adequately meet the needs of the developing fetus. nine0003
The manifestation of early toxicosis
The most common manifestation of toxicosis is vomiting. Other forms of early toxicosis are very rare:
- Pregnancy dermatosis is a group of skin diseases that occur during pregnancy and disappear after it. When it occurs in early pregnancy, dermatosis is caused by immune disorders in the body of a pregnant woman, and is also most often found in patients with diseases of the digestive and endocrine systems. The most common form of dermatoses of pregnancy is pruritus gravidarum, which can be on a small area of the skin or spread throughout the body, including the feet and palms. nine0212
- tetany (chorea) of pregnant women. This condition occurs when the function of the parathyroid glands decreases, as a result of which calcium metabolism in the body is disturbed. Clinically, the disease is manifested by muscle cramps, more often cramps occur in the fingers, sometimes in the muscles of the face.
- salivation - increased secretion of saliva, in connection with which there is a large loss of fluid (up to 1 liter per day). Salivation can be an independent manifestation of toxicosis or accompany vomiting of pregnant women. In the development of salivation, not only changes in the central nervous system are important, but also local disturbances in the salivary glands and their ducts under the influence of hormonal changes. nine0212
- bronchial asthma of pregnant women is an extremely rare form of preeclampsia.
- osteomalacia of pregnancy - softening of the bones due to a violation of the metabolism of calcium and phosphorus, while the bones of the pelvis and spine are more often affected
- neuropathy and psychopathy of pregnancy.
Learn more about the services:
- Pregnancy tests
- Ultrasound of the 1st trimester of pregnancy
Causes of toxicosis in the early stages
There are many theories trying to explain the causes and mechanisms of early toxicosis: the most recognized are the so-called neuro-reflex and immunological.
According to the neuro-reflex concept , vomiting occurs as a result of a violation of the relationship between the cerebral cortex and subcortical structures. During pregnancy, the subcortical centers of the brain begin to work more intensively than usual, which are responsible for most protective reflexes, including breathing and cardiac activity. In the same areas of the subcortical structures are the vomiting and salivary centers, the nuclei of the olfactory system of the brain. Excitation processes also capture them. Therefore, nausea and vomiting may be preceded by such phenomena as deepening of breathing, increased heart rate, an increase in the amount of saliva, pallor due to vasospasm, and a change in smell. nine0003
Immunological disorders play a certain role in the development of preeclampsia . The timing of the onset of vomiting usually coincides with the formation of blood circulation in the placenta, increased reproduction of white blood cells - lymphocytes, which are involved in immune reactions. The fetus is foreign to the mother's body, and her immune system reacts to it in this way. After the full maturation of the placenta, which accumulates all these immune cells, toxicosis usually disappears.
Human chorionic gonadotropin (hCG) plays a certain role in the development of vomiting in pregnant women. This hormone is produced by the placenta during pregnancy. Its high concentration can provoke vomiting.
The severity of toxicosis during pregnancy
The main symptom of early toxicosis of pregnant women is vomiting. Depending on the frequency of its occurrence, as well as the degree of metabolic disorders in the body of the expectant mother, doctors distinguish three degrees of severity of vomiting during pregnancy. nine0003
How to manage morning sickness and relieve symptoms
Treatment for mild morning sickness is usually done at home. But, nevertheless, a pregnant woman should be under the supervision of doctors, take all the tests recommended by the doctor, and follow the appointments. This will allow the doctor to monitor the condition of the future mother's body and prevent possible complications in time. A woman needs to organize a normal sleep and rest regimen, walks in the fresh air, a calm atmosphere in the family are shown. nine0003
Proper nutrition
You need to eat small portions, fractionally, every 2-3 hours. Food should be easily digestible, high-calorie and fortified whenever possible. In connection with a decrease in appetite, they recommend varied and pleasant food for the expectant mother, that is, products are selected taking into account the desires of the pregnant woman, with the exception of spicy dishes and smoked meats. It is important to remember that very hot or very cold food often induces vomiting, so the dishes should be warm. Reception of alkaline mineral waters in small volumes 5-6 times a day is shown. nine0003
If nausea and vomiting occur in the morning, immediately after waking up, it is recommended to have breakfast while lying in bed without getting up. For breakfast, you can eat dry crackers, crackers, drink tea or water with lemon, light yogurt is allowed. It is better to put all this next to the bed in advance or ask someone to bring breakfast.
Every woman chooses for herself a remedy that helps to fight nausea. Someone helps a slice of orange, lemon or apple, some expectant mothers carry crackers or mint sweets with them to alleviate the symptoms of toxicosis. Pumpkin juice has a good antiemetic effect. Many pregnant women benefit from ginger tea. It is prepared very simply:
ginger root finely chopped or grated on a coarse grater is poured with boiling water and infused for 15-20 minutes. Tea can be drunk warm or chilled, adding lemon, mint or honey to it.
Fats and proteins of animal origin are recommended to be consumed in the morning, when pancreatic enzymes are more active. Dairy products are best eaten after dinner or before bed.
Do not use food with preservatives, broiler meat, fast food, fast food. nine0003
To maintain metabolic processes in the body, it is advisable to drink 2-2.5 liters of fluid per day. With increased vomiting, it is not recommended to consume solid and liquid food at the same time. Liquids should not be drunk 30 minutes before and within 1.5 hours after eating, as this provokes vomiting by stretching the walls of the stomach and affecting the receptors.
Decoctions and infusions
Oat broth
Oat broth is recommended as an enveloping agent, that is, a substance that forms a mucous film and prevents irritation of receptors on the walls of the stomach and intestines. It is prepared as follows: 2-3 tbsp. spoons of oat grains are washed, pour 500-700 ml of water, boil over low heat under a lid for 30 minutes. The broth is drained, the grains are crushed and poured with new water and boiled until fully cooked. The resulting mass is crushed with a blender. You need to use the decoction on an empty stomach and in the evening before going to bed, but not earlier than 2 hours after dinner, and also throughout the day in small portions. nine0311 It has a particularly good effect in combination with rosehip infusion.
Rosehip infusion
This infusion is a good source of vitamins and microelements - it contains vitamins C, K, P and PP, potassium, manganese, iron, and helps to normalize the function of the gallbladder. To prepare it, you need 1 tbsp. pour a spoonful of crushed rose hips with 250 ml of boiling water and insist in a thermos for about 2 hours.
The following infusions and decoctions contribute to reducing nausea and improving the condition of the expectant mother. nine0003
Phytonast
Take equally: valerian root, common anise fruits, fireweed leaves, linden flowers, marigold flowers, common blueberry shoots, blood-red hawthorn fruits. 1 st. Pour 500 ml of boiling water over a spoonful of the mixture ground in a coffee grinder and insist in a thermos for 2 hours, then strain. Take the infusion as needed, up to 6 times a day in a heated form, 1/3 cup.
Benediktov's collection
To prepare this collection you will need: common yarrow (10 g), peppermint herb (20 g), shepherd's purse herb (20 g), valerian officinalis rhizomes (10 g), calendula officinalis inflorescences (20 g) and inflorescences of chamomile officinalis (20 g). Pour 10 g of the mixture with 400 ml of water, soak in a water bath for 30 minutes, strain. Take 50 ml 6 times a day for 25 days, three courses with 15-day breaks. nine0003
Viburnum with honey
Grind 2 tbsp. tablespoons of fresh viburnum berries, pour 250 ml of boiling water over them, heat for 10 minutes in a water bath, strain, add a little honey. Take 1/3 cup of warm infusion before meals 3-4 times a day.
Cranberries with mint, honey and lemon
Squeeze the juice from 250 g of cranberries, cool it, boil the pulp in 1 liter of water, add 1 tbsp. a spoonful of mint leaves and leave for 15 minutes under the lid. Strain, dissolve in a hot broth 2-3 tbsp. tablespoons of honey, let cool to room temperature, add chilled cranberry juice and a slice of lemon. Drink 0.5 cup after meals or when nausea occurs. nine0003
Rose hips with apples
Crushed rose hips (approx. 1 tbsp) pour 250 ml of boiling water, add 0.5 tbsp. tablespoons of dried apples, heat in a water bath for 15-20 minutes. This drink can be consumed throughout the day instead of tea.
Rosehip with garden berries
To make a drink you will need: 1 tbsp. a spoonful of rose hips, 1 tbsp. spoon of raspberries, 1 tbsp. spoon of blackcurrant leaves, 1 tbsp. a spoonful of lingonberry leaves. 2 tbsp. spoons of the mixture pour 500 ml of boiling water, boil for 5 minutes, leave for 1 hour, strain. Take 100 ml of decoction 3 times a day. nine0003
Therapeutic exercise
Among the non-drug remedies, therapeutic exercise has a good effect. The complex of exercises includes walking, deep breathing with stretching of the muscles of the trunk and limbs. It is necessary to exclude inclinations, they can increase nausea. The complex includes dynamic exercises for training the muscles of the arms, legs, relaxation exercises. Remedial gymnastics also includes training in breathing techniques. As a result, the body is saturated with oxygen, the excitability of the vomiting center decreases - toxicosis is relieved. nine0003
Physiotherapeutic procedures
Physiotherapeutic procedures for the treatment of early toxicosis include electrosleep, acupuncture, laser therapy . Electrosleep is a method that uses low frequency currents to induce sleep. The duration of the procedure is from 60 to 90 minutes, the course of treatment is 6-8 sessions.
Laser therapy
In the complex therapy of early toxicosis, blood is irradiated with a helium-neon laser through a light guide passed through a needle placed in the cubital vein. The procedure lasts 15-20 minutes. The therapeutic effect is achieved due to the influence of the laser on blood cells, changes in its properties, accumulation of biologically active substances in the blood. As a result, the metabolism in cells changes, the resistance of tissues and the body to adverse conditions increases, and the vitality increases. nine0003
Acupuncture, acupuncture
Treatment methods based on stimulation of biologically active points and zones on the body and face. With early toxicosis, such an effect changes the tone of the nervous system of a pregnant woman. A session of acupuncture is carried out 1-2 times a week and lasts 15-30 minutes.
With morning sickness and vomiting of pregnant women, the method of acupressure is effective. To do this, you need to press your finger on a point that is located on the inside of the wrist, in the middle, 3 transverse fingers above the palm. nine0003
Aromatherapy
The use of plant aromas has a positive effect on the expectant mother and baby. By inhaling pleasant aromas, you can achieve a good psychological effect, create a good mood, and reduce the effects of toxicosis. During pregnancy, aroma lamps, aroma medallions, pads - sachets are mainly used. To relieve nausea and vomiting, oils of noble laurel, lemon, lavender, cardamom present, dill, lemon balm, peppermint, anise, eucalyptus, ginger are suitable. To flavor the air, you can use the following mixture 0 3 drops of lavender oil, 1 drop of peppermint oil, 1 drop of eucalyptus oil. nine0003
Principles of treatment of early toxicosis
Even with a mild course of early toxicosis of pregnant women, the attending physician will definitely prescribe a number of tests - a general blood test, a general urinalysis, a biochemical blood test, a hemostasiogram. This is necessary to control the condition of a pregnant woman and to timely prescribe medications to correct the changes that occur in the body.
If non-drug remedies are ineffective, the doctor prescribes medications that help fight toxicosis. First of all, these are herbal sedatives, homeopathic medicines for nausea, vitamin B6 preparations, antiemetics. nine0003
If, despite all therapy, vomiting increases, the doctor detects changes in blood and urine tests, and body weight continues to progressively decrease, hospitalization is indicated.
The hospital provides intravenous infusion of medicines that restore fluid, trace elements and proteins lost by the body. A pregnant woman receives at least 2-2. 5 liters of fluid intravenously per day.
To improve blood flow through the placenta and improve oxygen supply to the fetus, oxygen therapy can be prescribed - inhalation of an oxygen-air mixture for 20-30 minutes twice a day. nine0003
Most often, the effects of toxicosis gradually decrease by 12-13 weeks of pregnancy.
Mild
Mild vomiting on an empty stomach or after meals occurs 3 to 5 times a day. Despite vomiting, part of the food is still retained and significant weight loss is not observed in such pregnant women. The general condition does not suffer significantly, there are no changes in blood and urine tests. Such vomiting is easily treatable with various non-drug means, and often resolves on its own after the normalization of the diet and rest. nine0003
Moderate vomiting
Moderate vomiting (or moderate vomiting) is expressed in the increase in vomiting up to 10 times a day, regardless of food intake. Characterized by persistent nausea. There comes dehydration of the body, a decrease in body weight by 3-5 kg (6% of the initial weight). The general condition of pregnant women worsens. Expectant mothers complain of weakness, apathy, tearfulness, sometimes depression. The skin is pale, dry, the tongue is covered with a white coating, yellowness of the skin may be noted.
Excessive vomiting
Severe (excessive pregnancy vomiting) is rare. The frequency of vomiting up to 20 times a day or more. Excessive vomiting is characterized by severe dehydration and intoxication. This condition can occur as a continuation of moderate vomiting of pregnant women or initially acquire a severe character. With excessive vomiting, body weight decreases rapidly, on average by 2-3 kg per week, the skin becomes dry and flabby, subcutaneous fat quickly disappears, the tongue and lips are dry, there is a smell of acetone from the mouth, body temperature can rise up to 38 degrees. Vomiting of moderate and severe degrees is treated in a hospital.