Kegel exercises postpartum
Kegel Exercises During and After PregnancyYou've heard Kegels mentioned from time to time, but just what are these exercises, and what do they do? These invisible exercises strengthen the pelvic floor...
Vaccine schedule for pregnancy
Vaccinations and pregnancy | March of DimesMake sure your vaccinations are up to date before you get pregnant.When you do get pregnant, talk to your health care provider about vaccinations that are sa...
How much alcohol can you drink while pregnant
Drinking while pregnant: What we know and what we don’t | Your Pregnancy Matters Will an occasional drink during pregnancy harm a baby? While we’ve long known that heavy alcohol consumption during pre...
Bloody nose that won t stop
Nosebleed | NHS informAbout nosebleedsNosebleeds can be frightening, but they aren't usually a sign of anything serious and can often be treated at home.The medical name for a nosebleed is epistaxis.D...
Where is the umbilical cord attached to
What is the umbilical cord?The umbilical cord is a lifeline that connects you to your baby during pregnancy. It has three blood vessels: One vein delivers nutrients and oxygen-rich blood to your baby,...
Pregnancy 1st day
You and your pregnancy at 1 to 3 weeks Your weeks of pregnancy are dated from the first day of your last period.This means that in the first 2 weeks or so, you are not actually pregnant – your body is...
30Th week of pregnancy weight gain
Third trimester weight gain: What to expectWomen experience many significant physical and emotional changes during pregnancy. Third trimester weight gain is an important part of later pregnancy and is...
Flu symptoms in newborn
Influenza (flu) and your babyThe flu can be dangerous for all babies, even those who don’t have any underlying health problems.Babies 6 months and older need a flu vaccine every year. Parents, other f...
Naturally induce labor at 37 weeks
7 Natural Ways to Induce LaborAnecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along. But it’s best to talk with a healthcare professional before attempting...