How soon do symptoms of pregnancy show

12 Early Signs of Pregnancy | SSM Health Matters Blog

When you have decided that you’re ready for a baby, sometimes waiting to see the two little lines on a pregnancy test can feel like forever. Will it be this month? When you’re trying to conceive, you may overanalyze any new feeling that you’re experiencing. Are you bloated? Sore breasts? Is your lunch just not sitting right on your stomach?

We break down the most common early signs of pregnancy and what you can do to feel more comfortable while your little bundle of joy is growing.

When do pregnancy symptoms start?

Every woman has their own journey to motherhood, so symptoms and timing can vary. Some women may begin noticing the first early signs of pregnancy a week or two after conception, while others will start to feel symptoms closer to four or five weeks after conception. Some women may not feel symptoms until their period is noticeably late, or even farther into pregnancy. According to a study published in the Journal of Clinical Epidemiology, most women (59 percent) experienced an onset of pregnancy symptoms by their fifth or sixth week, while 71 percent reported symptoms by the end of week six and 89 percent by week eight.

If you don’t feel any symptoms at all, don’t worry! Some women won’t feel any symptoms and go on to have healthy pregnancies – consider yourself one of the lucky ones!

1. Missed Period

If you’re ready for a baby, you have probably been tracking your period and watching closely every time you use the restroom to see if it has shown up this month. A missed period is often one of the 1st symptoms of pregnancy and can be a sign that a little one is on the way. Take a home pregnancy test to see if you’re pregnant. If it’s positive, call your OB/GYN to schedule your first prenatal visit around 8 weeks gestation.

2. Sore Breasts

Are your breasts feeling tender and swollen? Sore breasts are another symptom that you may have conceived this cycle, but unfortunately, some women experience soreness as part of their normal menstrual cycle, so it can be hard to tell the difference. Usually, if you have conceived, the soreness gets worse over time, and you may begin noticing changes in how your breasts look.

3. Darkening Areolas

We told you that your breasts may begin to look different – have you noticed darkening of the areolas? The areolas are the area around your nipples. They can start to appear darker and larger as early as one or two weeks after conception, making this one of the more noticeable early signs of pregnancy. You may also begin to see more visible veins and little bumps popping up along the edge of the areolas. They’re called Montgomery tubercles and will help lubricate your nipples to get them ready for your baby to nurse when they’re here. This is only the beginning of breast changes in pregnancy!

4. Fatigue

Are you feeling exhausted just by doing your normal, everyday activities? Unfortunately, fatigue may be here to stay for the duration of your pregnancy and beyond. Your body is producing more blood to carry nutrients to your growing baby. You should begin to feel a little more energy during the second trimester.

5. Heightened Sense of Smell

Is the smell of scrambled eggs that you usually make for breakfast suddenly making you feel nauseated? A heightened sense of smell is often associated with morning sickness and usually subsides after the 1st trimester.

6. Bloating

Another not-so-pleasant early pregnancy symptom is gas. An increase in progesterone and estrogen is the culprit behind this symptom and may cause abdominal pain, bloating, belching and passing gas. This symptom may be around for the entire 9 months of pregnancy.

7. Mood Swings

You might start to experience mood swings similar to those you feel in the days leading up to your normal period. These uncontrollable shifts in your emotions occur due to changes in your hormones, especially in the first trimester when the levels of estrogen and progesterone change dramatically.

8. Cramping

Similar to sore breasts, cramping is an early sign of pregnancy. Cramping should not be severe. If you’re in intense pain, it’s only on one side, or if bleeding is accompanying it and it’s not your menstrual symptom, contact your doctor right away.

9. Spotting

Did you notice some spotting about 1-2 weeks after ovulation and sexual intercourse? It may be implantation bleeding. Spotting happens six to 12 days after conception, when a fertilized egg digs deep into the lining of your uterus, causing a bit of mild irritation. You may confuse it with the beginning of your period, but it can actually mean that you’re expecting! Implantation bleeding is light and should not fill up a pad or tampon. It is usually light pink or brown tinge.

10. High Basal Body Temperature

Many women don’t realize that their temperature may be able to give them a sign that they are pregnant. If you’ve been charting your basal body temp and you get a higher-than-normal reading, then you may want to buy a pregnancy test. When you’re charting, your basal (or waking) temperature peaks when you ovulate, then gradually decreases during the latter part of your cycle until your period begins. But if you get pregnant during the cycle, your basal temperature won’t plummet; instead, it’ll stay high.

11. Frequent Urination

Are you feeling the urge to go to the bathroom more than usual? Having to urinate more frequently is definitely a common pregnancy symptom and will remain throughout your pregnancy.

12. Morning Sickness

Feeling queasy? Morning sickness is not just in the morning but can occur at any time of the day. Try some of these remedies to help ease your nausea. Usually, morning sickness will begin to subside after the 1st trimester, but some women may experience it throughout their pregnancy.

If you’re experiencing any of these symptoms and do receive a positive pregnancy test, make sure to set up your 1st prenatal visit with your OB/GYN around 8 weeks gestation. We’ll be with you every step of the way on your journey to motherhood!

16 early signs of pregnancy

You’ve got one question on your mind: Could I be pregnant?

A pregnancy test is the only way to know for sure. But if it’s too early to take a test, you may be on the lookout for early signs – or maybe you think you’re already experiencing some early pregnancy symptoms.

Is it too early to tell if you’re pregnant? What symptoms may be the earliest signs of pregnancy? Below, we answer those questions and more.

How early can you tell if you’re pregnant?

Again, you’ll need to take a pregnancy test at the right time to confirm your hopes or suspicions. But when it comes to the first symptoms of pregnancy, everyone is different. Some people start to notice changes within a week after conception. Others might not notice anything until they miss their period.

When should you take a pregnancy test?

It’s usually recommended that you take a pregnancy test after you’ve missed your period. This is because pregnancy tests measure the level of human chorionic gonadotrophin (hCG) in your body, which is a hormone that starts to build up when you conceive. It can take around three to four weeks from the first day of your last period for there to be enough hCG in your body to show up on a test.

What are the first symptoms of pregnancy?

The most common sign of early pregnancy? A missed period.

Your menstrual cycle is your body’s way of preparing for a possible pregnancy each month. Part of that is the thickening of your uterine lining, which is where a fertilized egg would implant to begin a pregnancy.

If you’re not pregnant, your period is how your uterus sheds that extra lining. If you are pregnant, that lining stays put and you don’t get your normal flow. This is why a missed period is often the earliest sign of pregnancy.

Of course, a delayed or missed period doesn’t always mean you’re pregnant. If your body is under a lot of stress or you have a hormonal imbalance, you could be experiencing an irregular menstrual cycle.

What other symptoms can be early signs of pregnancy?

Every person – and every pregnancy – is different. So, if you are pregnant, you’ll likely experience a unique combination of common, not-so-common and sometimes overlapping symptoms. And, they may show up earlier or later than expected. Here are more than a dozen possible symptoms of early pregnancy.

1. Spotting or light bleeding

Many women are surprised to learn that spotting or light bleeding can be an early sign of pregnancy, but about one-third of women experience it. This is often called implantation bleeding because doctors believe it occurs as the fertilized egg attaches (or implants) itself into the uterine lining. This is different from bleeding that could occur from something like a miscarriage – which is usually heavier.

When does implantation bleeding occur?

Implantation bleeding typically occurs 10 to 14 days after conception, which is just before or right around the time your period is due. So, you may think you’ve gotten your period.

But implantation bleeding is a light flow, which may start and stop over a couple days. And while it can take on a range of colors, it’s more likely to be pink, brown or light red.

Your period, on the other hand, may start off light in flow and in color but after a couple days becomes heavier, changes to a crimson red color and lasts up to a week or so.

2. Lower abdominal pain or cramping

While cramps and lower-abdominal pain can signal a coming period, they can also be a sign of egg implantation.

What do implantation cramps feel like?

Implantation cramps can occur with or without spotting or bleeding, and may feel different from period cramps. For example, you might feel mild to moderate prickling, pulling or tingling that comes and goes over a few days.

But menstrual cramps can often feel like a throbbing or dull ache, and typically start a day or two before your period.

3. Higher basal body temperature

If you’ve been tracking your basal body temperature (BBT) to increase your chances of getting pregnant, you probably know that your BBT goes up slightly right after ovulation. If you’re pregnant, your temperature may remain elevated rather than dipping back down.

Of course, you could be running hot for other reasons, but if it lasts more than a few weeks, pregnancy may be the explanation.

4. Changes in cervical mucus

If you’ve already been checking your cervical mucus to figure out when you’re most fertile, here’s a reason to continue: In the first few weeks of pregnancy, the amount of cervical discharge may increase and become stickier and whiter.

5. Breast tenderness, swelling or tingling

When you’re pregnant, your body experiences big changes in hormones – specifically, increases in estrogen and progesterone – to support your growing baby. This change in hormones can contribute to many symptoms, including breast tenderness.

Oftentimes, increased breast tenderness, swelling or tingling start to become noticeable a few days before a missed period.

If you usually experience breast tenderness leading up to your period or shortly after it begins, pregnancy-related breast tenderness and swelling will likely be more intense than you’re used to and stick around. You may also experience nipple soreness.

6. Fatigue

Fatigue in early pregnancy is common, and some women might notice it before they know they’re pregnant. In fact, fatigue may set in as soon as one week after conception. This is thanks to those sudden changes in hormone levels, particularly increasing progesterone.

7. Frequent urination

If you’re making more trips to the bathroom than usual around the time your next period is due, it may be a sign of pregnancy.

Certainly, your drinking habits play a big role in how many times you pee in a day. However, pregnancy increases the amount of blood in your body, which gives your kidneys more fluid to filter and more waste to get rid of.

So if you’re pregnant, you may notice you’re peeing a lot more – a symptom that can start early on and (unfortunately) last throughout your pregnancy.

8. Nausea or vomiting

Morning sickness might be the most well-known of all pregnancy symptoms, taking the form of food aversion or nausea, and even vomiting for some. This symptom can set in as early as two weeks after conception, which is around the fourth week of pregnancy and right around the time you’d miss your period if you were pregnant.

But some may not experience nausea or vomiting at all. And despite its name, morning sickness can actually happen at any time of the day or night.

9. Darkening areolas

When you’re pregnant, your areolas (the areas round your nipples) will likely grow and darken. Usually, these changes are gradual and continue throughout pregnancy. However, some women notice these changes really early on in combination with other symptoms.

10. Bloating or constipation

We all experience bloating or constipation from time to time, but both are quite common during pregnancy. Once again, those changing hormones are the culprit. They slow down digestion, which can cause a buildup of air in the gut and lead to constipation.

Early on, bloating or constipation may be mild and accompanied with other pregnancy symptoms. But – as a heads up – if you really are pregnant, these symptoms may stick around throughout your whole pregnancy.

11. Metallic taste in your mouth

Many women report a metallic taste in their mouth during pregnancy. Once again, hormones are to blame – specifically, estrogen.

Typically, this symptom (as well as changes in taste overall) is common in the first trimester but may occur at other times too – including before a missed period.

12. Sensitivity to smell

Many women report that sensitivity to smell was one of their first signs of pregnancy. In fact, as many as two-thirds of women become more sensitive or reactive to the smells around them during pregnancy.

And oftentimes, this heightened sense of smell can stick around through the first trimester or beyond, and contribute to other symptoms such as nausea, and food cravings or aversions.

13. Mood changes

From a stressful day at work to the natural wonders of your menstrual cycle, there are a lot of things that can affect your mood. But changes in mood are very common during pregnancy – and they may be especially noticeable early on as your body gets a sudden burst of estrogen and progesterone.

If you are pregnant, any mood changes you’re experiencing are likely coupled with other symptoms such as fatigue or nausea. You may feel more sensitive or weepy. Or perhaps your fuse is a little shorter and you’re more easily annoyed.

14. Headaches

Headaches are a part of life. They come with colds and allergies. They come with stress or fatigue, or when you cut down on caffeine to help prepare your body for pregnancy. But they can also come with pregnancy.

Headaches can happen thanks to the increasing blood volume and hormonal changes that occur in early pregnancy. You can also get headaches if you’re dehydrated as a result of nausea.

15. Dizziness

As blood flow increases during pregnancy, blood pressure can also decrease and lead to dizzy spells. Usually, dizziness is more of a second trimester symptom, but some women may notice it very early on, too.

16. Nasal congestion

A lot of people are shocked to learn that nasal congestion can be a pregnancy symptom. You may wonder if you’re coming down with something or your allergies are acting up. But if you’re noticing a stuffy or runny nose along with other pregnancy signs, you might be taking a pregnancy test in the near future.

The mucous membranes in the nose are also affected by hormones and increased blood flow throughout your body. This can cause blood vessels to swell, resulting in congestion and even sneezing.

Could you have early pregnancy symptoms and not be pregnant?

Yes. As we’ve mentioned, many early pregnancy symptoms can overlap with symptoms of other conditions, especially premenstrual symptoms. So, the best way to know if the symptoms you’re experiencing are pregnancy related is to try to relax and patiently wait until it’s time to take a pregnancy test.

When should you see a doctor about a new pregnancy?

If you’ve taken a pregnancy test and it’s positive, go ahead and make your first prenatal visit right away. This is also a great time to start looking into educational resources like the myHealthyPregnancy app.

At the first prenatal visit, you’ll get a physical exam and other tests to make sure everything is looking healthy, and you’ll learn about the rest of your prenatal appointment schedule. You’ll also get to talk through any expectations and questions you have, such as which foods to eat and avoid while pregnant.

Questions or concerns about your symptoms? Our 24/7 nurse line is free for our members and patients.

Positive pregnancy test? Schedule a visit.

First signs of pregnancy before delay, early symptoms

Significant hormonal changes occur during pregnancy. This causes a number of symptoms. Some women experience pregnancy symptoms right away, while others may only have a few. About the first signs of pregnancy at an early stage and when exactly the initial signs of pregnancy appear are described in the article.

At what time do the first signs of pregnancy appear

The answer to the question when the first signs of pregnancy appear is quite ambiguous, because some women do not feel any signs at all during the first few weeks. At what week do the first signs of pregnancy appear in others? When do the first signs of pregnancy appear after conception? Symptoms of very early pregnancy (such as breast tenderness) may appear before a missed period, as early as six to seven days after conception, while other early signs of pregnancy (such as spotting) may appear about a week after ovulation. We will tell you more about the first signs of pregnancy before menstruation and when the signs of pregnancy appear.

What are the earliest signs of pregnancy?

The first signs of pregnancy in the early stages:

delayed menstruation - 29%;
nausea - 25%;
mood swings - from 14 to 23%;
breast changes - 17%;
pain in the lower abdomen - 15%;
depression - 15%;
fatigue, drowsiness - 13%
decrease in immunity - 6%;
the first signs of pregnancy - discharge or implantation bleeding - only 3%.

Physiological first signs of pregnancy

What are the very first symptoms of pregnancy?

The most common physiological signs of pregnancy include:

Tender and enlarged breasts. Signs of pregnancy in the first days after conception include breast changes (1-2 weeks after conception). The area around the nipples, called the areola, may also darken.

Drowsiness and fatigue. Fatigue is also among the signs of pregnancy in the first days after conception. During early pregnancy, levels of the hormone progesterone rise dramatically, which can cause drowsiness.

Nausea with vomiting. When do these signs of pregnancy appear? Morning sickness, which can appear at any time of the day or night, often appears between the second and eighth weeks after conception.

Dizziness and fainting . This may be due to dilation of blood vessels, lowering blood pressure and blood sugar levels.

Spasms. Some women experience symptoms of pregnancy in the early days, such as mild uterine cramps.

Headaches and back pains. Many pregnant women complain of frequent headaches, while others experience back pain.

Insomnia - another first sign of pregnancy before the test. Causes can include stress, physical discomfort, and hormonal changes.

Change in taste preferences. Like most other symptoms of pregnancy, these eating habits can be attributed to hormonal changes.

Temperature. Early signs of pregnancy include fever (37-37.5).

Delayed menstruation. How long does it take for the first signs of pregnancy to appear? If you are of childbearing age and a week or more has passed without your expected period, you may be pregnant. However, this symptom can be misleading if you have an irregular menstrual cycle.

Bloody discharge - the first signs of pregnancy . This bleeding, known as implantation bleeding, occurs when a fertilized egg attaches to the lining of the uterus, approximately 10 to 14 days after conception.

Bloating, heartburn. Hormonal changes can cause problems with the stomach and esophagus - these are common signs of pregnancy at 2 weeks.

Constipation . Hormonal changes cause the digestive system to slow down, which can lead to constipation (signs of pregnancy after a delay).

Frequent urination. You may urinate more than usual, which is a common sign of pregnancy at 5 weeks. During pregnancy, the amount of blood in the body increases, causing the kidneys to process excess fluid that enters the bladder.

Runny nose. The appearance of this symptom is associated with excessive production of the hormone estrogen.

Exacerbation of chronic diseases. This is a sign of pregnancy after ovulation.

Increased salivation. Also associated with hormonal changes.

Sense of smell enhancement . Signs of pregnancy in the first two weeks may cause sensitivity to certain smells and the sense of taste may change.

Emotional first signs of pregnancy

The first signs of pregnancy before the delay (the earliest signs of pregnancy) include psycho-emotional symptoms.

Mood swings.
Irritability.
Vulnerability, tearfulness.
Capriciousness.
Depression.

These are all emotional signs of early pregnancy that many women report. They describe feelings of heightened emotion or even bouts of crying, which are associated with rapid changes in hormone levels in the body. Also, signs of pregnancy at week 4 can make you feel PMS-style cranky. In addition, about 15% of women suffer from depression or anxiety during pregnancy. And after childbirth, these conditions suffer even more. In this case, it is better to seek help from a doctor.

Do everything you can to improve your mood: get plenty of rest, eat well, get enough sleep, do things you love, and pamper yourself.

However, be aware that mood swings can be caused by a number of conditions other than pregnancy.

Influence of early pregnancy on daily routine

Early signs of pregnancy, mainly those that bring discomfort, can cause a change in daily routine. Here are some tips on what you can do with some of them:

In case of toxicosis, avoid too hot or too cold food - this provokes an attack of vomiting. Eat often - at least 5-6 times a day, but in small portions.
For nausea or vomiting, try ginger, chamomile, or vitamin B6.
Drink plenty of water, in small sips between meals, to replenish lost fluids. Teas, juices, fruit drinks are also suitable.
For back pain, wear shoes or shoe insoles designed for pregnant women and avoid high heels. Sleep on a firm mattress.
For chest discomfort, wear a special bra that supports enlarged breasts.
For constipation, eat more fiber-rich foods such as wheat bran and fresh vegetables and fruits.
If you suffer from headaches and mood swings, try stress reduction techniques such as yoga or meditation.
Be outdoors more often, at least half an hour a day. This helps to reduce the symptoms of toxicosis, calm the nervous system.
Maintain your daily physical activity for as long as it is convenient for you to perform certain activities.
Eat a balanced diet with enough proteins, fats and carbohydrates.

Important! All these tips are advisory in nature, be sure to consult your doctor if you encounter discomfort.

What to do if you notice early signs of pregnancy

To make sure the signs of pregnancy are accurate, you can use the following methods to diagnose early pregnancy:

Donate blood for hCG. This method can be used a few days after conception. This type of pregnancy test is done using a small sample of blood that is analyzed in a hospital. It determines whether there is a pregnancy hormone in your body and in what quantity. Its accuracy is 99%.
Use a test strip. It can be used at home from the first days of delay. To determine pregnancy, dip the reagent area of the test strip into the urine. Accuracy: 99%. You can buy Evitest or HomeTest test strips in our pharmacy.
Use jet or electronic test. They can be used at home a few days before your expected period. You need to remove its protective cap, substitute the test under the stream of urine for 10 seconds, and after 3-5 minutes get the result. Accuracy: 97%. In our pharmacy you can buy Evitest or Alpe inkjet tests.
Get your first ultrasound. You can use this method at 3-4 weeks from the start of a missed period. At this time, ultrasound will show the very fact of uterine pregnancy, and the place of attachment of the fetal egg is also determined. Accuracy: 100%.

Help Doc.ua: you can make an appointment with a gynecologist on the website.

The first signs of pregnancy in the early stages - how to determine whether conception has occurred?

Table of contents:

General information
First signs of pregnancy
Minor signs of pregnancy
Signs of pregnancy while breastfeeding
Types of pregnancy diagnostics

Not every woman realizes that the long-awaited pregnancy has already begun. Indeed, the first signs of the birth of a new life can easily be mistaken for the harbingers of menstruation. How to determine pregnancy in the early stages and prepare for the thought that you will have a baby? In this article, we will give an answer to this question.

General information

Some women quickly realize that they are about to become a mother, others do not notice any changes in their condition for a long time. But if you listen to yourself, it will not be difficult for you to recognize the first signs of pregnancy even before the test shows the coveted two strips. This will allow you to see a doctor as soon as possible in order to undergo the necessary examination and ensure peace of mind for the next nine months.

After how many days can you find out about pregnancy?

In the very first days after conception, the body will not give you any specific signals. Signs of pregnancy in the early stages can be observed no earlier than the 8-10th day from the moment of fertilization of the egg, when the embryo attaches to the wall of the uterus and the pregnancy hormone, chorionic gonadotropin, begins to enter the mother's body. How noticeable they appear depends on the body's sensitivity to hormonal changes. On the 20th day of embryo development (coincides with the first days of delayed menstruation), most women usually guess about their condition.

Important! Standard rapid tests determine the content of human chorionic gonadotropin in the urine at the 3-4th week of pregnancy, i. e. 1-2 weeks after fertilization ¹ .

During this period, it is extremely important that the body receives all the necessary vitamins and minerals for the development of the baby. Therefore, as soon as you begin to suspect that you are expecting a baby, start taking special vitamin and mineral complexes. This is important because the formation of all organs and systems of the embryo occurs from the very first weeks.

The first signs of pregnancy

After fertilization of the egg and its transition from the fallopian tube to the uterine cavity, a series of hormonal changes occur in the woman's body, which rather quickly make themselves felt in the form of the first signs of pregnancy in the early stages1.

Breast enlargement and tenderness

A few days after the expected date of menstruation:

breasts swell,
nipple halo widens and darkens,
bumps on the halo, the so-called tubercles of Montgomery, increase in size.

If swollen breasts cause discomfort and pain during sleep, try wearing a padded bra without wires at night.

Important! The mammary glands are designed in such a way that they do not have muscles that could prevent the skin from stretching, therefore, during pregnancy and lactation, it is necessary to wear a supportive bra and change it in accordance with breast growth to avoid squeezing.

Nausea

This is not a sure sign of pregnancy, as nausea can also be caused by digestive problems. But in combination with other symptoms, nausea often signals that you will have a baby. In the first trimester, this is an absolutely normal, albeit unpleasant, manifestation of your new condition.

Nausea is more often mild and occurs only in the morning, but if it continues throughout the day and is accompanied by vomiting, then a doctor should be consulted.

A few simple tips will help you get through the seizures that often overshadow the first weeks of pregnancy.

If you feel sick in the morning, drink plenty of fluids. Before you get out of bed, you can eat low-fat yogurt - this will make you feel better. Avoid long breaks between meals, as even increased salivation when you are hungry can cause nausea. Salty crackers and biscuits are good snacks.
Avoid coffee with milk, sweets and fried foods.
Eat more often, but in small portions.

B vitamins and vitamin D can help reduce morning sickness. Add more whole grains, wholemeal bread, beef liver, cheese, dairy products and nuts, cabbage, apples to your diet. In addition, vitamin-mineral complexes specially designed for taking in the 1st trimester can replenish the reserves of these components.

Urination frequency

In the very first weeks of pregnancy, many women experience frequent urination. This is due to the increased production of the hCG hormone. Especially often the urge to go to the toilet disturbs at night.

Carefully monitor your condition, drink more fluids to make up for its losses. During this period, mineral water without gas, green tea, fruit drinks, compotes, juices half diluted with water are useful. They will not only replenish the volume of fluid, but also help reduce the severity of nausea.

Hypersensitivity to smells

If you feel sick from morning coffee, perfume, or any other strong smell, you may be pregnant. Some women note an increased sensitivity to smells and a sharp change in taste preferences as one of the first signs of pregnancy even before the delay in menstruation in the early stages. Do not rush to get rid of perfume, the aroma of which has become unbearable: after the baby is born, the old aromas and tastes will again become pleasant to you.

To reduce nausea caused by smells, spend more time outdoors and walk more. While at home, ventilate the room for 5-10 minutes every two hours. Access to fresh air will help reduce discomfort.

Drowsiness and fatigue

Decrease in blood pressure at the beginning of pregnancy and more intense metabolic processes in the body often provoke severe fatigue. A balanced diet and walks in the fresh air will help to improve the general condition.

Important! If in the early stages you are haunted by dizziness, we can talk about anemia, that is, a lack of iron, or changes in blood pressure. It is necessary to consult a doctor.

To reduce the risk of developing anemia, it is necessary to eat foods containing iron: red meat, offal (beef liver, heart). In order for iron to be better absorbed from food, it is worth adding foods rich in vitamin C to the diet: fresh vegetables, citrus fruits, garden greens. Meat dishes, complemented by vegetable salad, are a great option. Special vitamin-mineral complexes for pregnant women with the inclusion of iron will help replenish stocks. They contain the necessary daily dose of this mineral.

Delayed menstruation

One of the most reliable signs of pregnancy. After menstruation stops, because the endometrium creates optimal conditions for the development of the child. However, cycle disorders can also be associated with stress, diseases of the reproductive organs and hormonal disruptions.

Important! About a week after conception, small spotting is possible, which accompanies the attachment of a fertilized egg in the uterus. Doctors call this phenomenon implantation bleeding. It is also considered one of the early signs of pregnancy.

Important! From the very first days you learn about pregnancy, you need to start taking folic acid. The active form of this substance is metafolin. When ingested, metafolin is 100% absorbed and helps the proper development of the baby's heart and brain.

Secondary signs of pregnancy

In addition to direct, there are indirect signs of pregnancy that will help confirm your guesses. They also shouldn't cause you concern.

Heaviness in the lower abdomen

The uterus is preparing to receive its new inhabitant, therefore the blood circulation in it increases, which is accompanied by characteristic sensations in the pelvic region.

Increased appetite

At the beginning of pregnancy, the body consumes more energy - no wonder you are constantly hungry. However, bouts of hunger attack just before the onset of menstruation, stress can also be the cause. In any case, you should not lean on fast food, sweets and starchy foods, especially if the suspicion of pregnancy is confirmed.

Diversify your diet with fresh fruits and vegetables, protein products (fish, chicken). An excellent snack between meals can be nuts, dried fruits, dairy products (cottage cheese, yogurt). They saturate well without giving an excess of calories.

Insomnia

It happens that as a result of hormonal and psychological changes, the expectant mother has difficulty falling asleep and often wakes up at night. Try to compensate for the lack of sleep by resting in the afternoon at least on weekends, before going to bed, take a walk in the fresh air and ventilate the bedroom for at least 10-15 minutes.

Important! Never take sleeping pills without consulting your doctor. There are many ways to improve sleep without drugs. A warm (not hot) shower or bath, reading a book, relaxing music helps. At least an hour before bedtime, you must stop using gadgets and watching TV: they overload the nervous system. Warm milk with a spoonful of honey before bed will help you fall asleep.

Constipation

During pregnancy, the increased production of progesterone relaxes the intestinal muscles, making digestion difficult. Include high-fiber foods in the menu in reasonable quantities: whole grain bread, fruits, vegetables.

Magnesium helps regulate bowel function, and it is also involved in the transmission of nerve impulses and muscle function. Magnesium is found in grains and nuts, dark chocolate, legumes, leafy vegetables and dairy products. To provide the body with a daily dose of magnesium will help to take a specialized vitamin and mineral complex for pregnant women.

Magnesium not only regulates bowel function, but has a sedative, anti-stress effect and is important for the prevention of increased uterine tone.

Headache

Due to the same hormones , the expectant mother feels a headache in the early stages, which can also be one of the signs of pregnancy. It is necessary to consult a doctor in order not to miss arterial hypertension.

Make it a rule from the very beginning of pregnancy to regularly measure the pressure twice a day: in the morning, just waking up, before breakfast and hygiene procedures, and in the evening, at about 19-20 hours, after a 15-minute rest.

Irritability

Many pregnant women complain of emotional instability and mood swings in the early stages. When you find out the good news about the addition to the family, warn your loved ones that your whims had a very good reason.

Pimples

If you forgot about skin rashes after you got out of adolescence, then during pregnancy you may have to remember: acne can reappear on the face and again under the influence of hormones. Be patient, over time, the condition of the skin will return to normal.

It is important during this period to pay attention to face and body care. The immune system is being rebuilt to protect not only you, but also the baby, so choose hypoallergenic care products. They do not contain dyes and fragrances that can irritate the skin.

Pigmentation on the abdomen

The appearance of a dark strip running from the navel to the lower abdomen is also included in the list of signs of early pregnancy.

Tingling in the groin

Under the influence of the hormone estrogen, the ligaments become more elastic so that the stomach can further increase in volume without hindrance. This process can respond with mild discomfort in the groin area.

Leg cramps

If you have calf cramps, this indicates a change in metabolism and, in combination with other symptoms of pregnancy, signals your condition.

Consult your doctor, he will select a set of measures that will save you from cramps, and tell you about measures to prevent varicose veins during pregnancy. Wear shoes with low heels, do foot baths with alternating cool and warm water, a light massage of the calf muscles and feet.

Thrush

An increase in vaginal secretions is normal during pregnancy. But if the discharge has become liquid and has acquired a gray-white color with an unpleasant odor, or, conversely, has become cheesy, flaky or purulent, be sure to consult your doctor. In these cases, the risk of infectious complications, including infection of the fetus, increases.

Signs of pregnancy while breastfeeding

The myth that a nursing mother cannot become pregnant is one of the most persistent. If the birth of another child is not in your plans, do not forget to use reliable methods of contraception. Your doctor will help you choose a contraceptive. If you are preparing to give your baby a brother or sister, it is not at all necessary to stop breastfeeding. Breastfeeding is also possible during pregnancy if your doctor allows it. It is important that you get all the minerals and vitamins you need. Pay attention to the sufficient intake of iodine: it helps in the formation of the brain and thyroid gland of the baby.

Why diagnosis of pregnancy is important

The sooner you find out that you are pregnant, the sooner you will be registered at the antenatal clinic and meet with doctors who will exclude the risk of ectopic pregnancy, hereditary and genetic diseases of the fetus, and will also provide all the necessary information about how to behave during pregnancy. They will tell you the rules of nutrition and recommend taking special vitamin and mineral complexes for the proper formation of organs and the development of the baby, they will warn you about what changes will happen to you during this period, and indicate the timing of screening examinations that allow you to assess the course of pregnancy and fetal development.

Types of pregnancy diagnostics

Pregnancy test

The level of human chorionic gonadotropin (hCG) increases gradually, so a standard rapid pregnancy test will give a reliable result only two weeks after conception.