What are the ways of getting pregnant

What Are Some Tips & Ways to Help Get Pregnant?

In This Section

How Pregnancy Happens

What are some tips for getting pregnant?

There are a few ways to get pregnant. Knowing your fertility and ovulation patterns helps increase your chances. Your doctor can help you plan a healthy pregnancy.

What are the different ways I can get pregnant?

In order to get pregnant, sperm needs to fertilize an egg. Pregnancy officially starts when a fertilized egg (embryo) attaches to the wall of your uterus, where it grows into a baby over 9 months. There are a few different ways this can happen.

The most common way people get pregnant is from vaginal sex — when a person who has a penis ejaculates inside the other person’s vagina. Sperm cells in semen (cum) swim up the vagina, through the cervix and uterus, and into the fallopian tubes. If there’s an egg in the fallopian tube and it meets up with sperm, the fertilized egg moves down into the uterus. If the fertilized egg attaches to the wall of the uterus, pregnancy begins.

It’s also possible to get pregnant from other kinds of sexual activity — even if the penis doesn’t ejaculate inside the vagina — but this is way less common. If semen (cum) gets ON the vulva or near the vaginal opening, sperm cells can swim into the vagina and cause pregnancy. This can happen if semen drips or is wiped onto the vulva, or if someone touches your vulva or vagina with fingers or sex toys that have wet semen on them. Pre-ejaculate (pre-cum) can also have a tiny bit of sperm in it, so pre-cum may cause pregnancy if it gets into the vagina.

You can also get pregnant using different kinds of alternative insemination or in-vitro fertilization. During alternative insemination, semen is inserted into your vagina or uterus using a syringe or other device. You either put the semen in at home by yourself or with a partner, or with the help of a doctor. People can use frozen sperm from a sperm bank, or fresh sperm from a known donor (like a partner or family friend). Alternative insemination is an option for single people, couples who don’t make sperm, or couples dealing with infertility.

In-vitro fertilization is when a doctor takes eggs out of your or someone else’s body and mixes them with sperm in a lab to fertilize the eggs. Then the doctor puts the fertilized eggs (embryos) into your uterus. If one or more of the embryos attaches to your uterine lining, pregnancy begins. In-vitro fertilization helps people struggling with infertility get pregnant.

How long does it take to get pregnant?

The amount of time it takes to get pregnant is different for each person, and can depend on a lot of things (like your age, genetics, and overall health).

If you’re fertile and having unprotected vaginal sex, there’s a very good chance you’ll get pregnant within 1 year. About 85 out of 100 people who try to get pregnant succeed within 1 year. But everyone’s different — for some people it’s much faster, while it may take longer for others.

If you’ve been trying to get pregnant for 6 months to a year with no luck, talk with your doctor, or visit your local Planned Parenthood health center to see if they can help and make sure everything’s okay.

How long does it take to get pregnant after sex? | Planned Parenthood Video

How do I increase my chances of getting pregnant?

One of the best ways to increase your chances of getting pregnant is knowing what days you ovulate (when you’re most likely to get pregnant), and planning vaginal sex or insemination around those days.

Everyone’s body is different, but ovulation usually happens about 14 days before your period starts. An egg lives for about 1 day after it’s released (ovulation), and sperm can live in the body for about 6 days after sex. So people are usually fertile for around 7 days of every menstrual cycle: the 5 days before you ovulate, and the day you ovulate. You can also get pregnant a day or 2 after ovulation, but it's less likely.

Some people have very regular cycles, and some people’s cycles vary from month to month. Many people track their menstrual cycles and other fertility signs to help them figure out when they’re ovulating. This is called fertility awareness — some people use it to prevent pregnancy, and others use it to try to get pregnant.

You can use a fertility chart to keep track of your cycle and when you’re most fertile (like your body temperature, changes in your cervical mucus, and your menstrual cycle). There are apps that can make it easy to chart your cycle and figure out your fertile days.

You can also use ovulation predictor kits — urine tests that tell you when you’re ovulating. You can buy ovulation predictor tests in the drugstore, usually near the pregnancy tests. Ovulation predictor tests look for a hormone called luteinizing hormone, which increases in your body right before you ovulate.

If you’re thinking about getting pregnant soon, visit your doctor or your local Planned Parenthood health center for a preconception visit. They can give you more tips on increasing your chances of getting pregnant and help make sure you have the healthiest pregnancy you can.

How do I get pregnant if I was on birth control?

If you’re on birth control and want to get pregnant, simply stop using your birth control method. With most methods (like the IUD, implant, pill, patch, and ring), fertility usually comes back right after you stop using it — often within the same month.

Birth control doesn’t hurt your ability to get pregnant long-term, but a few types (like the Depo shot) may temporarily affect your fertility for several months after you stop using it.

How can I prevent an unplanned pregnancy?

If you ever have vaginal (penis-in-vagina) sex, using birth control is the best way to avoid an unintended pregnancy. There are tons of safe and effective types of birth control out there. Take our quiz or visit your local Planned Parenthood health center to find the best method for you.

Was this page helpful?

Help us improve - how could this information be more helpful?

How did this information help you?

Please answer below.

Are you human? (Sorry, we have to ask!)

Please don't check this box if you are a human.

You’re the best! Thanks for your feedback.

Thanks for your feedback.

7 Easy Tips To Conceive Quickly

Written by Denise Mann

You are ready to get pregnant. Now. Once you are ready to start a family, waiting is the last thing you want to do.

Although Mother Nature has a hand in the timing, there are some things you can do -- or not do -- to help increase your chances of getting pregnant ASAP. Read on for seven expert-approved tips for getting pregnant.

1.Get a preconception checkup.

Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid, which helps protect against some birth defects, such as spina bifida. Folic acid works during the early stages of pregnancy, so that's why it's important to make sure you're getting enough folic acid even before you get pregnant.

"Do this the cycle before you start trying," says Paula Hillard, MD, a professor of obstetrics and gynecology at Stanford University. "If you have any underlying medical problems, they need to be under control before you can safely become pregnant."

2. Get to know your cycle.

How much do you know about your menstrual cycle? Really understanding helps you know when you're most fertile, says Hillard. Ovulation is the best time to get pregnant. "This is the time to focus on having sex," Hillard says.

It helps to become aware of the signs of ovulation, such as a change in your cervical mucus. It usually becomes thin and slippery when you are most fertile. Some women may also feel a one-sided twinge of pain.

Ovulation prediction kits can also help you predict the best time to get pregnant, says James Goldfarb, MD, director of the infertility service at the Cleveland Clinic in Cleveland. Not only can they help assure you that you are ovulating, "if you are having infrequent intercourse, this tells you when to have it to increase your chances of getting pregnant," he says.

Here's how it works: The first day of your menstrual period is considered day one. "Start testing on day nine and keep going until you get a positive," advises Joanne Piscitelli, MD, an associate professor of gynecology at Duke University Medical Center in Durham, N.C. Women with a 28-day cycle tend to ovulate on day 14. But many women have longer or shorter cycles, so casting a wide net can help you be sure.

What if you've been using birth control? Do you need to wait a while before trying to get pregnant? Not really, says Goldfarb. "Years ago, the conventional wisdom was to wait a certain amount of time after stopping birth control to try to get pregnant but that is no longer true. You can start trying to conceive right after you stop birth control," Goldfarb says. The only thing to keep in mind is that you could get pregnant before you get your period, so tracking ovulation may be difficult, and it might be harder to figure out your due date. For this reason, "some people may feel better waiting until they get one period on their own," he says.

3. Don't worry about the best positions for getting pregnant.

Myths abound about the best positions for getting pregnant, but they are just that -- myths. There is really no scientific evidence saying that the missionary position is better than the woman being on top when it comes to maximizing your chances of making a baby.

"Very rarely, a woman's cervix is in an unusual position where certain positions can make a difference," Goldfarb tells WebMD.

Certain gravity-defying positions, such as sitting or standing during intercourse, however, may discourage sperm from traveling upstream. "It's a matter of gravity [and] you don't want all the semen to run out -- and semen are quick little critters," Hillard says.

4. Stay in bed right after intercourse.

You have probably heard this one -- lie in bed with your feet in the air after having sex to increase your chances of getting pregnant. The verdict? Not (totally) true.

"It's good advice to lay in bed for 10 to 15 minutes after intercourse, but you don't need your feet in the air," Goldfarb says. "Your pelvis does not move when you put your legs in the air." Don't go the bathroom during this time either, he says. "If you wait 10 to 15 minutes, the sperm that is going to get into the cervix will be in the cervix."

5. Don't overdo it.

Having sex every day even during ovulation will not necessarily increase your chances of getting pregnant. "In general, every other night around the time of ovulation helps increase your chance of getting pregnant," Goldfarb says. Sperm can live up to 5 days inside your body. The best suggestion is to have sex regularly -- when you're ovulating, and when you're not.

Speaking of sperm, "wearing tight-fitting clothing can negatively affect sperm count," Piscitelli says. So too can spending time in hot tub or Jacuzzi. Your man's cell phone habits may also also need some work. A study in the journal Fertility and Sterility showed that men who used a hands-free device with a cell phone and kept their phone close to their testicles had poorer sperm quality.

They might need to pass on the edamame and other soy foods for a while, too. Men who eat a lot of soy foods may have a lower sperm concentration than men who don't eat soy foods, according to a study published online in Human Reproduction.

6. De-stress any way you can.

Try not to get stressed out about starting a family. You may roll your eyes if someone says, "Just relax and it will happen," but stress can actually interfere with ovulation. So the more relaxed you are, the better!

Whatever helps you de-stress is fine, as long as it's healthy. "There is some evidence that acupuncture can help reduce stress and increase your chances of becoming pregnant," Goldfarb says. And although drinking too much alcohol when trying to get pregnant isn't smart, a glass of wine won't hurt.

7. Live a healthy life.

Exercising is a healthy habit -- especially if it helps keep you at your ideal weight. Just like anything else, though, you can get too much of a good thing. "Too much exercise can cause you not to ovulate," Goldfarb says.

What's too much? It may be different for different women. If you are a hard-core exerciser and are still getting your period regularly, your exercise regimen is most likely not a problem, he says. But, Goldfarb adds, your menstrual period is not the first thing to go if you are exercising too heavily. "The first thing that happens is that you have a shorter second half of your cycle. You should have a period 14 days after you ovulate, but too much exercise can shorten this phase." This would be the first hint that you need to curtail your fitness regimen. He suggests tracking how long it takes you to get a period after you ovulate as the best way to know for sure.

Goldfarb says the best way to increase your chances of getting pregnant while getting the health benefits of regular exercise is to do moderate exercise -- think brisk walking -- two and a half hours each week (or at least 30 minutes, 5 days a week).

Stop smoking to increase your chances of getting pregnant," Hillard says. Aside from all the other negative health effects of smoking, this nasty habit also decreases fertility. "It affects estrogen levels and ovulation."

And don't worry too much about your day planner. "Eighty-five percent of women will become pregnant within one year of trying," Hillard says.

How to get pregnant quickly the first time

Is it possible to get pregnant the first time?

The process of fertilization is very complicated, so the chances of successful conception in one menstrual cycle are only 25%. And this despite the fact that both spouses are young and do not have any health problems.

Thus, if you did not succeed in getting pregnant the first time, there is no reason for concern.

What should be done to get pregnant sooner?

You need to prepare for a future pregnancy in advance. This approach will help increase the likelihood of conception and prevent dangerous complications during the period of bearing a child.

First of all, future parents should visit a doctor and undergo an examination, which the doctor will prescribe after asking the necessary questions and conducting an examination. In particular, both spouses must be tested for STIs and other dangerous infections. A man will need to do a spermogram - a study that will help assess his reproductive health. If any violations are detected, the doctor will prescribe a course of treatment.

Best time to get pregnant

To get pregnant faster, try to have an active sex life during the period that is most favorable for conception, that is, a few days before, on the day of ovulation and a few days after. It must be borne in mind that the viability of the egg after leaving the ovary is about 1.5-2 days, and the viability of spermatozoa in the female genital tract is about 2-3 days.

Calculate ovulation date for conception

Ovulation Calculator

Length of your cycle

Start date of your period

Planning advice

On various resources on the Internet you can see a lot of advice for those who want to get pregnant quickly. Unfortunately, most of them have no practical value. So, the possibility of pregnancy does not affect whether a woman has reached orgasm during intercourse and whether she then stood in the “birch” position.

To increase your chances, a few months before the expected date of conception, start to lead a healthy lifestyle, giving up bad habits.

Eat right, including in the menu foods high in various vitamins, trace elements, and polyunsaturated fatty acids. Excess weight, as well as sharp fluctuations in body weight, negatively affect reproductive function.

Moderate exercise will be beneficial. Both a sedentary lifestyle and too intense training can prevent you from getting pregnant quickly.

Both parents-to-be need to take folic acid, which will not only reduce the risk of neural tube defects in the baby, but also increase sperm fertility. Keep in mind that any drugs, including vitamins, are prescribed only by the attending physician after the examination.

Folk remedies for conceiving a child

To increase reproductive function, decoctions from various herbs can be used: upland uterus, sage, St. John's wort. However, it is important to remember that any means (including folk remedies) should be used only after consulting with your doctor.

Is posture important

There is no scientific evidence that certain positions fundamentally affect the onset of pregnancy, so it makes no sense to waste time choosing the ideal positions for conception.

When to See a Doctor

If pregnancy has not occurred after a year of active sexual activity without using any contraception (or 6 months if you are over 35), you should seek help from a specialized institution that diagnoses and treats infertility.

Infertility is not always based on serious disorders of the reproductive system. Sometimes a minimal examination and correction is enough. It is important not to postpone a visit to a reproductive specialist, since in this case time is one of the decisive factors.
If the examination revealed any violations, the doctor will develop an effective course of treatment. For example, in the presence of infectious and inflammatory diseases, as a rule, a course of antibiotics and physiotherapy are prescribed.

If a woman has a menstrual cycle, the doctor may recommend a lifestyle and nutrition correction, as well as taking hormonal drugs.

With excess or, conversely, insufficient body weight, it is necessary to normalize the weight. If you can’t cope with the problem on your own, you should seek help from a nutritionist.

If you're worried about not getting pregnant, try switching things up: spend more time on hobbies, learn something new, take a trip with your spouse. Are you still nervous? Contact a perinatal psychologist and tell him about all the anxieties and doubts. Sometimes only a few sessions of therapy can achieve the onset of a long-awaited pregnancy.

What if pregnancy still does not occur?

If pregnancy has not occurred after a year of active sexual life without the use of any contraception (or 6 months if you are over 35 years old), you need to seek help from a specialized clinic that deals with the diagnosis and treatment of infertility.

A gynecologist-reproductologist will ask the necessary questions, conduct an examination and prescribe an examination that will identify all the reasons that prevent successful conception.

The possibilities of modern medicine make it possible to achieve the birth of a child in the most seemingly hopeless situations. With the help of ART methods (assisted reproductive technologies), even women who have had their uterus removed and men who have no sperm in the seminal fluid can become parents. Remember that infertility is not a sentence, but only a temporary state of the body.

It is important not to postpone a visit to a reproductive specialist, since in this case time is one of the decisive factors. The sooner you seek help, the easier and shorter the path to the birth of your baby will be.

Please note! If pregnancy does not occur within a year of regular intercourse without contraception, the couple should be examined.

How to get pregnant quickly if you can't get pregnant - the best advice Great news! But it is not always possible to get pregnant the first or second time. And immediately a bunch of bad thoughts arise in your head on the topic that you are infertile, or something is wrong with your partner - there are many options, and each is worse than the other.

Conception depends on many nuances, and this is not only high-quality sperm and ovulation, but also many other factors. What influences such a complex process? How to conceive a child the first time? How to become pregnant?

Why it is not possible to get pregnant: reasons

Criteria for the impossibility of conception:

Episodic or fairly frequent sexual intercourse that does not allow the required amount of sperm to accumulate.
When a woman's age increases, the probability of fertilization of the egg decreases accordingly and difficulties with ovulation begin. In men, with increasing age, the quality deteriorates and the number of spermatozoa decreases.
Inflammatory processes in the pelvic organs in a lady or in the genitourinary system in a strong half.
Infectious diseases.
Complications after trauma or abortion.
Small or overweight lady.
Complications after past infections, untreated diseases of the pelvic organs in women.
Weakened immunity.
Taking certain medications that adversely affect the ability to produce viable offspring.
Tobacco, alcohol, drugs and even caffeine reduce the chances of conception.
Stress.

Factors for conception that depend on the man and woman

The older both partners are, the longer the period in which a woman becomes pregnant. And the role of a man is very important. Therefore, it is worth knowing that a 45-year-old man has three times less sperm than his younger colleagues.

Of course, the most important thing is to pay attention to the health of both men and women. But not only research and diagnostics will help to quickly become parents. The very lifestyle of the couple is taken into account by all specialists.

What are the recommendations? What to do if you can't get pregnant?

Proper nutrition. Add more vegetables, fruits, seafood to your diet. Also enrich animal and vegetable proteins, vitamins and trace elements. Fatty food - a minimum.
Avoid cigarettes and alcohol completely. Even beer, because it contains estrogen-like substances, which are similar to female hormones.
Pay attention to underwear, which must be of high quality, made from natural materials.
Get into the habit of spending at least 1.5 hours a day outdoors.
Avoid stressful situations and overwork.
Regular intercourse!
Sperm is adversely affected by unfavorable working conditions. Take care of that too.

Women's menstrual cycles

The menstrual cycle is the preparation for pregnancy. Each lady has personal cycle indicators, but they are approximately 28 days on average. The main thing is constancy throughout the reproductive period. Any deviations are a reason to go to specialists.

Menstrual period

The most painful period in a woman, it is characterized by bloody discharge. Last from 3 to 7 days. The endometrium created during the last cycle is removed.

Follicular period

Follicles mature due to follicle stimulating hormone. 1-2 follicles become dominant, the maturation time of which is on average 14 days.

Ovulation

The released egg moves to the uterus and awaits fertilization. It is important that the sperm is currently in the fallopian tube, because the life of the egg does not exceed 2 days.

Luteinizing period

Duration - about 16 days. A corpus luteum is formed, which intensively forms progesterone to help the introduction of a fertilized egg into the uterine wall. Otherwise, the corpus luteum degrades and the level of the hormone drops sharply. Which in turn destroys and rejects the epithelial layer. The cycle closes.

How does conception proceed?

Fertilization is the union of the egg and sperm.
Development of the embryo up to the moment of implantation.
Insertion and attachment of the embryo to the uterus.

All this happens within 2 weeks. Often it is after this time that a woman begins to feel some signs of pregnancy.

How to get pregnant quickly if you can't: tips

1. Preparing for pregnancy

Whole body diagnostics

tests for TORCH infection
blood and urine tests in the body

93

chest radiography

Analyzes, which doctors recommend when preparing before conception

Analysis for human immunodeficiency virus, hepatitis B, from
Biochemical and general blood test
MAZS to identify SPPP

Gynecologist
Dentist
Geneticist, provided:

age of each partner over 35 years old
if they are related by blood
future parents have children with disabilities or miscarriages, other
there are hereditary diseases.

Completely abandon bad habits, because it has been scientifically proven that cigarettes and alcoholic beverages negatively affect the baby, up to stillbirths, miscarriages, the birth of children with pathologies.
If a woman has a chronic disease, she should receive the necessary treatment.
When working in a hazardous industry, it is recommended to change work to a less harmful and difficult one. Reduce your use of household chemicals.
Adjust weight and nutrition.
Take folic acid and control your iron levels.
It is advisable to be vaccinated against rubella. After that, protect yourself for three months.
Stop taking hormonal drugs six months before conception.
Avoid stressful situations and get enough sleep.

It is also important for the partner to undergo certain examinations:

visit a therapist
pass general blood and urine tests
tests for the determination of sexual infections,
exclude the possibility of hepatitis B and C, syphilis and HIV.
Rh factor analysis should be done only if the woman has a negative Rh factor
cure all chronic diseases
a man should visit a urologist and do a spermogram if pregnancy has not occurred within a year, or genital surgery has been undergone, injury.

2. Determination of the favorable period

The middle of the female cycle (ovulation) is considered a good moment. It turns out that there are not enough ideal days for pregnancy.

Beautiful ladies use a proven method to recognize these desired days - they measure basal temperature: its increase corresponds to the moment the egg leaves the ovary.

It is also possible to distinguish by external signs when the egg has matured: pain in the side, tension in the chest, a few days before ovulation, the discharge is more transparent and liquid.

There are also more scientific methods - these are special testers, which, based on the saliva crystallization test, will indicate a favorable time for pregnancy.

3. Conception in accordance with the lunar calendar

There are suggestions that getting pregnant is effective in the phase of the moon when the expectant mother was born. For example, if a lady came into this world on a new moon, then the chances of conceiving are very high during this period, regardless of the female cycle. Research has shown that this method is incredibly accurate. But this method may not have the best effect on the future of the child. After all, it is necessary not only to conceive and endure a baby, but also to do everything so that his life is beautiful. However, not only the phases of the moon are important, but not all lunar days are favorable for pregnancy.

Conclusion: if a couple is thinking about the lunar method, it is better to turn to professional astrologers.

4. What is the best time to conceive?

Among the effective ways to get pregnant, along with the phases of the moon, the calculation of ovulation, there is also the concept of the ideal time of year. The best is the end of summer - autumn. The body rested, gained strength, filled with vitamins and microelements. Although it is in the spring that sperm is considered the most active, it is allegedly defective.

However, for the inhabitants of the southern countries, the lack of fruits and sun is not felt all year round. But residents of more northern countries have high immunity and good health.

The conclusion is the following: watch your health in order to feel what season of the year you are more active and full of energy.

5. In what position is it better to conceive a child?

Doctors believe that the position when a man is behind is the best for conception. But the position when the woman is upstairs is unfavorable.

How often do you have to have sex to get pregnant?

The answer is simple - the more often the better.

When a family thinks about having a baby, it is recommended to avoid genital lubricants that reduce the chance of conception.

How to get pregnant: folk remedies

Among the answers to the question among the people: “how to get pregnant quickly if it doesn’t work out” - a decoction of sage is in the lead. The thing is that the plant contains substances resembling estrogens. Sage also helps increase the cervical reflex, which also promotes conception.

Other folk methods:

A decoction of ortilia lopsided or pine forest is useful.
Red brush decoction, but should not be taken with other hormonal agents.
Plantain decoction is useful for men.
Eat more foods containing vitamin E.
Talk to pregnant women and don't forget to ask for a pregnant belly rub.

A lot of different tips, among folk ways to get pregnant - choose your own, but do not forget about health and proper nutrition.

Top 10 tips for getting pregnant

The main advice is to consult specialists. It is desirable to do this not only for a woman, but also for her partner. Indeed, thanks to analyzes and diagnostics, it is possible to prevent many pathologies in parents and the unborn baby.
A balanced diet and vitamin intake is the key to a successful and quick conception.
Monitor your cycle and calculate your ovulation.
Don't be nervous if methods of getting pregnant quickly don't work. Take it easy. Also, don't wear each other out with endless sex during ovulation. It is enough to have sex once a day, but daily.
Choose the right sex positions.
It is recommended to lie down quietly after intercourse.
A healthy lifestyle is preferred: walk a lot, reduce the level of physical activity, give up bad habits.
Diets are contraindicated during conception. Postpone weight loss until postpartum.
Learn to relax, enjoy life.
Non-traditional "how to get pregnant the first time" tips are not scientifically proven, but this does not mean that they are not effective.

What should I do if I can't get pregnant?

Do not despair - that's the main advice. Provided that all the above effective ways to get pregnant have been tried, but in your case they did not help, then modern medicine offers artificial insemination methods.

The specialist will find out the cause of infertility and give an answer to the most burning questions: what to do if conception does not occur, how to stimulate fertility and others.

Welcome

Find us on iTunes!

Popular Posts