Pregnancy signs week 7
7 Weeks Pregnant: Symptoms and Baby Development
At 7 weeks pregnant, you might notice common pregnancy symptoms such as bloating, nausea, and fatigue. It's also possible and normal to feel no symptoms at all, as everyone and every pregnancy is different. Read on for more information about what happens at 7 weeks pregnant, what to expect in terms of signs and symptoms, and questions you may wish to ask your healthcare provider.
Highlights at 7 Weeks Pregnant
Here are a few key highlights and things to look forward to now that you’re 7 weeks pregnant:
If you’ve missed your period and taken a pregnancy test, you might want to confirm your pregnancy with your healthcare provider.
Your baby's brain, lungs, digestive system, limbs, and facial features continue to develop.
Cue the pregnancy cravings—this is when you might start to notice them a bit more. Feel free to indulge a little as long as you’re maintaining a balanced diet.
Your Pregnancy at 7 Weeks
At 7 weeks pregnant, you have probably taken a home pregnancy test after missing your period. If you receive a negative result at 7 weeks, you can test again or go ahead and make an appointment with your healthcare provider to confirm your pregnancy. If I’m 7 weeks pregnant, what is my due date? It's natural to wonder about this, as you’re probably excited to meet your baby. Your provider can help you determine your due date, but in the meantime, you can get an idea by using our Due Date Calculator.
How Many Months Is 7 Weeks Pregnant?
What stage is 7 weeks pregnant? Your healthcare provider will mostly refer to your pregnancy in weeks, but you might notice others mentioning months. At 7 weeks pregnant, you’re in your second month of pregnancy, even if you haven’t noticed any belly bump or symptoms!
7 Weeks Pregnant: Your Baby's Development
You might be surprised by how much is going on with your baby’s development this week! At 7 weeks, foundations are being set for major organs, systems, and features.
Although your baby’s brain development will continue long after birth, the basic sections have formed.
As the week progresses, the digestive system and lungs are also developing.
Tiny facial features are also starting to take shape, and each little arm now has a paddle-shaped hand attached to it.
Another important development this week is the formation of the umbilical cord. This cord creates a connection between you and your developing baby during your pregnancy, eliminating your baby’s waste and allowing nutrients and oxygen to flow between the two of you.
If you have a prenatal checkup scheduled at 7 weeks pregnant, or sometime thereafter, the provider may be able to detect cardiac activity (though not a true heartbeat yet) via ultrasound. Don’t worry if the first ultrasound scan happens later in your pregnancy, which is quite common
How Big Is a Baby at 7 Weeks Pregnant?
Your little one is growing fast! At seven weeks, the embryo is about the size of a small blueberry, about 1/3 of an inch long.
Your Baby: What Does 7 Weeks Pregnant Look Like?
To get an idea of how things are developing inside your uterus this week, check out this illustration:
Your Body at 7 Weeks Pregnant
The pregnancy signs and symptoms you may have experienced in the past weeks will probably continue, and some of them may become more pronounced this week. Although these symptoms can be tiring and annoying, keep in mind that many may subside in your second trimester, which is just a few weeks away. Healthy habits should take center stage now. Your healthcare provider may caution you about the risks of contracting toxoplasmosis, an infection that’s passed through raw or undercooked meat and through cat feces. To avoid coming into contact with the germ, order your meat well done, wash your hands thoroughly after preparing meat, and take yourself off kitty litter duty for the rest of your pregnancy, if you haven’t already done so.
7 Weeks Pregnant: Your Symptoms
At 7 weeks pregnant, here are some of the symptoms you may be experiencing:
Excess salivation. You may notice more saliva than usual, often accompanying the nausea and vomiting of morning sickness. It may feel weird, but this is just another strange, yet normal part of pregnancy.
Food cravings or aversions. Feel like pickles and chocolate for dinner? Can’t stand the smell of eggs even though it never used to bother you? At 7 weeks pregnant, you might always be hungry or feel like you can’t eat anything at all. Your food preferences and tolerance for odors may change during this time, and these changes are most likely caused by hormones. If you find yourself craving nonfood items like dirt or chalk, talk to your healthcare provider immediately.
Nausea. Of all the symptoms at 7 weeks pregnant, morning sickness can be the worst. It’s often in full effect at this stage. Hang in there—it typically doesn’t last much longer than the first trimester!
Diarrhea. At 7 weeks pregnant, gastrointestinal symptoms like diarrhea, constipation, and indigestion are usually nothing to worry about. They typically occur due to fluctuating hormones. To combat diarrhea, try adding foods like applesauce, oatmeal, and bananas to your diet, and stay hydrated, as diarrhea can lead to dehydration.
Spotting. When wiping, you might notice light spotting at 7 weeks pregnant. Heavier bleeding would be considered a warning sign, so consult your healthcare provider if bleeding occurs.
Cramping. If you feel mild cramping and lower back pain at 7 weeks pregnant, what you’re experiencing is quite normal. Your uterus is expanding, so some discomfort is to be expected. If the cramping is severe or long-lasting, consult your healthcare provider.
Fatigue. You may continue to feel exhausted this week. Your levels of progesterone are quickly increasing, and it's this hormone that can make you feel sleepy. So, try to take good care of yourself by resting as often as you can. At 7 weeks pregnant (or anytime during your pregnancy), fatigue can accompany headaches. If you experience severe headaches, consult your healthcare provider.
Frequent urination. Hormonal changes and increased blood volume are to blame for this. Now that there's more fluid in your system, it means more for your kidneys to process, and as a result, more urine is produced. Instead of cutting back on your fluid intake, stay hydrated by drinking more water than you did before you were pregnant. Experts recommend about 8 to 12 cups of fluids per day.
Discharge. Vaginal discharge is common at any time, especially during pregnancy, so noticing it at 7 weeks is normal.
Check out our A to Z guide to pregnancy aches and pains to feel more prepared for what you may experience during the coming months.
How Big Is a Pregnant Belly at 7 Weeks?
Can you start showing at 7 weeks? You probably won’t see any difference in your pregnant belly at 7 weeks, even with twins, as your baby (or babies) is only the size of a small blueberry! Still, slight bloating around your abdomen may accompany your pregnancy at seven weeks, giving you what appears to be a small belly bump showing. Just know that a baby bump usually doesn’t show until around weeks 12 to 16, when your uterus starts to move outside your pelvis area.
What Does 7 Weeks Pregnant Look Like?
To get a better idea of what your belly might look like around 7 weeks pregnant, when you’re in your second month of pregnancy, check out the image below.
7 Weeks Pregnant: Things to Consider
It’s still early in your pregnancy journey, but there’s much to think about. From adapting your diet to restocking your closet, check out our list below.
Buy a few pieces of clothing to wear as you grow. Stretchy clothes are great for staying comfortable, but also think about the fit and material. For example, make sure you get fitted for the right bra size throughout your pregnancy, and look for underwear and clothes made from cotton or other natural fibers to help keep you cool and comfortable.
Make sure you and your little one are getting the nutrients you need. Think about ditching spicy or fried foods, as they can cause heartburn. Also, if you're vegetarian or vegan, you can find protein sources (like grains and legumes) that will help balance your diet. Ask your healthcare provider whether you need to take any supplements, like vitamin B12, which is found only in animal products.
Take good care of your skin. You may get acne around this time (thanks, hormones!). It’s a normal part of pregnancy and nothing to worry about, but oil-free products may help keep breakouts in check.
Learn how to cope with physical and emotional symptoms. If your pregnancy symptoms have you feeling down, remind yourself that you're just over a month away from your second trimester, when many of your current symptoms may start to subside. Even better news: Many moms-to-be report an uptick in their energy levels in the second trimester. Your healthcare provider will have good strategies for managing physical and emotional symptoms throughout the rest of your pregnancy.
Start bump to baby monthly photos! Stand in the same spot each month, wearing the same clothes, and hold a handmade or printable monthly card. The keepsake will bring a smile to your face in the years to come, and the pictures also make a beautifully shareable memento should you want to post them on social media or email them to loved ones.
7 Weeks Pregnant: Questions for Your Healthcare Provider
After seeing your healthcare provider for the initial appointment, you'll typically have prenatal checkups about once per month until the last two months of your pregnancy, when the visits will become more frequent. These appointments give you the perfect opportunity to ask questions and bring up concerns. Some questions you might want to ask include:
What's the best way to manage weight gain while pregnant?
Are there any special precautions to take at work during pregnancy?
What plans are in place for labor and delivery? Talk with your healthcare provider about possible labor complications and other challenges that may come up in the delivery room, and how they'll be handled if the time comes.
Is “pregnancy brain fog” a real thing?
What are the signs of hyperemesis gravidarum?
7 Weeks Pregnant: Your Checklist
Yes, it’s early, but it’s also an exciting moment! As you anticipate your new pregnancy, consider the following to-dos:
Make sure you're getting enough folic acid and other essential nutrients in the form of a prenatal vitamin.
Read up on what you may experience in the next few weeks of your pregnancy in our go-to Pregnancy Guide.
Get a flu shot early in flu season.
Read up on prenatal care so you know what appointments and tests are likely to happen over the coming months.
Play around with our Pregnancy Weight Gain Calculator to get an estimate of healthy weight gain based on your pre-pregnancy weight.
Pregnancy Weight Gain Calculator | Pampers
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I'm expecting twins
Unsure if you’re gaining weight too quickly or slowly, or wondering what your recommended weight gain* should be? Our Pregnancy Weight Gain Calculator tool uses your personal Body Mass Index (BMI) to help you understand what changes to expect over the entire timeline of your pregnancy.
In our Pregnancy Weight Gain Calculator, estimations are made based on the U.S. Institute of Medicine’s recommendations for weight gain in pregnancy. The table estimates recommended weight gain by week, so your actual weight gain may be slightly different from these values.
For more information, check out the CDC (Centers for Disease Control) website. If you have any questions or concerns, don’t hesitate to consult your healthcare provider.
First, enter your information (pre-pregnancy weight and height) into the calculator. You’ll also need to indicate if you are expecting twins as this affects the estimations. Weight gain estimations are then calculated for you. You can refer to the handy prediction table to view the recommended weight gain for every week of your pregnancy or hit recalculate to start again. It’s that simple!
Our Pregnancy Weight Gain Calculator tool takes into account your personal Body Mass Index (BMI) when making estimates. BMI is a measure that considers a person’s weight and height to determine if a person’s weight is healthy. BMI is not an indicator of someone’s health status, but it can be used by healthcare providers to help anticipate if someone’s weight will have an impact on their health.
The CDC recommends that pregnant women should track their weight at the beginning and regularly throughout their pregnancy. By comparing your progress to the recommended ranges of healthy weight gain you can stay informed and reassured that you’re on the right track.
Setting appropriate goals for weight gain and tracking your progress should always be done in consultation with your healthcare provider throughout your pregnancy, but the Pregnancy Weight Gain Calculator tool is an extra way to follow your progress week by week and in the comfort of your own home.
The Pregnancy Weight Gain Calculator is a useful guide to help you track your personal weight gain journey and reach an appropriate weight gain within a recommended range. Your results are generated based on the recommended weight gain during pregnancy, per week, for your pre-pregnancy BMI.
Each and every mom-to-be is unique, and there are always many factors to consider when looking at the rate and amount of weight gain during pregnancy. Your healthcare provider will keep a close eye on your overall health, including the amount of weight you gain, and is your best resource for advice and support.
Gaining the recommended amount of weight during pregnancy can support your baby’s well-being and healthy growth. A healthy pregnancy weight gain range is calculated using your pre-pregnancy body mass index (BMI). It is an estimated range of weight gain, with upper and lower limits, to suggest what a healthy weight gain might look like along your pregnancy.
The Pregnancy Weight Gain Calculator is a great way to track your progress in pregnancy, but you should regularly consult your healthcare provider to discuss, monitor, and support your pregnancy weight gain goals.
Falling within a recommended weight gain range helps keep you and your baby healthy and may reduce the risk of complications during your pregnancy and after. If you are falling outside of the weight gain estimation range, you can discuss this with your healthcare provider, since this might be normal for you and your pregnancy. There is often lots that can be done to support your weight gain goals, such as maintaining a healthy pregnancy diet and exercising during pregnancy, so be sure to consult with your provider.
*Recommended weight gain is only an estimate. Contact your healthcare provider to monitor your weight during pregnancy.
Learn all about the seventh week of pregnancy on the Nutricia club website
It's been almost two months since you became a future mother. We are sure that you have many questions about the course and features of the 7th week of pregnancy. We have collected the most common questions and prepared answers to them. Let's take a closer look at what changes the seventh week of pregnancy has prepared for us and what will change in the near future.
Article structure
Feelings characteristic of the 7th week of pregnancy
Absence of menstruation
The pituitary gland, which controls various substances in your body, has reduced the production of hormones that regulate menstrual function. And due to pregnancy, new eggs are not prepared for fertilization. But the mere absence of menstruation will not be enough to make sure that you are pregnant. This is just one of the manifestations, which can be caused by various reasons.
Morning sickness
Quite a typical manifestation of the first trimester of pregnancy is a feeling of nausea, which occurs most often in the morning. It is important that this does not cause a violation of a balanced diet and does not spoil your mood! Fresh air and switching attention to something pleasant will help overcome episodes of morning sickness. As soon as it passes - go with the baby for breakfast.
Weakness and dizziness
At this stage, your body spends a lot of energy on ensuring the growth and development of the baby. Episodes of mild dizziness and a desire to sleep are quite normal. Rest more and gain strength - things can wait. If you feel dizzy all the time, be sure to consult a gynecologist. nine0003
Mood swings and emotionality
Hormonal changes occur during the 7th week of pregnancy. These changes affect almost every organ system, as well as your mood. It's okay if you feel like crying or, conversely, laughing, or both at the same time. Don't be afraid of your emotions and give them freedom.
Weight gain
Perhaps this is what almost all women are afraid of. Sometimes it happens that the forms increase and stretch marks may appear. But if you follow all the recommendations (which will be given in the article), this can be avoided. And after giving birth, the weight will return to your usual limits. nine0003
Endocrine system
At the seventh week of pregnancy, the metabolic processes are restructured, as well as the endocrine system. During this period, the thyroid gland may slightly increase, which is a normal physiological process. But regularly undergo examination by a gynecologist and an endocrinologist, your safety is now the main thing in the family.
Arms and legs
Cartilage gave rise to the musculoskeletal system. The legs now look like short fins, and the arms have already divided into the shoulder and forearm. Carpal membranes appeared at the ends of the arms and legs, it is from them that the baby's fingers will soon form. He will be able to squeeze his fist and lightly knock on you - say hello to mom! nine0003
This is an organ that develops throughout life, from the embryonic period until after birth. During this period, its basic structures were formed. Brain development continues over time, even after birth. But its basic structures have already been formed. During the 7th week of pregnancy, it will separate into an anterior, middle, and posterior sections. The front will be responsible for the thinking of your future genius and the performance of logical tasks, form and store memories. Medium - for the transmission of nerve signals in the body. And the back will control breathing and pulse. nine0003
Respiratory system
During this period, the lungs actively develop. The rudiments of the bronchi appear in them and the trachea continues to form.
Reproductive system
Precisely at the stage of pregnancy, 7 weeks, ovaries in girls or testicles in boys begin to form and develop. A little more, and you can arrange a Gender Reveal Party - a party about determining the sex of the unborn child!
Characteristic signs for 7 weeks:
The condition of the skin and hair may worsen
The appearance of pigmentation or enlarged pores indicates a lack of nutrients, vitamins and minerals for the mother.
Enlargement of the uterus
This process takes place in order to make the growing baby feel comfortable. At the seventh week of pregnancy, the uterus is comparable in size to an orange. Due to the increase, it can put pressure on surrounding organs. This is why you feel the urge to urinate frequently. nine0003
The breasts increase in size and the areolas darken
Venous mesh may appear on the mammary glands. This period is characterized by soreness and unpleasant tingling in the breasts. Tell your husband about it - he will understand.
Hormonal changes
Most of the changes in your body are caused by estrogen and progesterone. They affect the uterus, promote its growth and improve blood circulation. It is progesterone that prevents the uterus from contracting excessively, because the fetus is inside it. nine0003
General weakness and constant desire to sleep
These are typical manifestations of pregnancy, between which there are often mood and emotional swings.
Nausea and indigestion
Nausea, which occurs more often in the morning or under the influence of strong odors. Also, some women experience digestive disorders and can pull the lower abdomen. If these symptoms are pronounced, you should definitely contact your gynecologist. nine0003
Timely and regular examinations, in turn, contribute to the timely detection and treatment of complications that can occur at the 7th week of pregnancy.
It is strictly necessary to stop drinking alcohol and smoking, as this can lead to the development of intrauterine pathologies and abortion.
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A woman's pregnancy is still barely noticeable, but it happens that a woman unconsciously strokes her tummy. The body continues to adapt to new conditions. The uterus at this time increases to the size of an orange.
The seventh week of pregnancy: signs and sensations
This period is often associated with a deterioration in the well-being of a pregnant woman. Most often, these are mood swings, disturbances in appetite and sleep.
Here are the most common complaints of women and their feelings during the seventh week of pregnancy:
- Sleep problems, restlessness.
- Incomprehensible and prolonged fatigue, apathetic state.
- Morning sleepiness - especially characteristic of the seventh week of pregnancy.
- Women begin to complain about a change in the condition of the skin: it can become loose, oily, or, conversely, dry and flaky. But the hair most often acquire a healthy look, gain volume. However, hormonal failure in some cases leads to hair loss.
- Nausea, vomiting in the morning. Provided that vomiting does not stop for a long time, this can threaten the health of the mother and child. Sometimes even hospitalization is required. nine0137
What are the physiological changes in the body at the seventh week of pregnancy?
In a woman:
During this period, mucus forms in the cervix. She will clog it and the so-called cork before childbirth will come out. Gynecological examination is not recommended this week.
The amount of calcium in the blood decreases due to the formation of bones in the child. It is necessary that this trace element is enough in the pregnant woman's menu. May aggravate hemorrhoids. nine0003
Increased progesterone relaxes the intestines, leading to constipation and bloating.
In the fetus:
The fetus has the rudiments of almost all organs and resembles a little man with a tail. It is impossible to distinguish a boy from a girl, since the genitals are rollers that look the same.
- The skeletal system is actively developing.
- Teeth are laid.
- The most important thing happens in the endocrine system. The thymus gland begins to work, so T-lymphocytes appear in the blood of the fetus. Their life activity can last for decades, and sometimes for a lifetime. nine0137
- The adrenal medulla begins to develop.
The baby begins to distinguish between emotions and stress. Therefore, it is very important for the mother to remain calm.
Fruit size 11-13 cm. Weight approximately one gram.
Symptoms at the seventh week of pregnancy
Vaginal discharge during the seventh week of pregnancy should be especially noted. Any color and consistency is an abnormal sign. Also abnormal itching, irritation, pain in the vagina. Do not delay with a consultation with a doctor if you find yourself with the above symptoms. nine0003
Here are some other changes in the body: frequent urination, excessive salivation, difficulty in digestion, discoloration of the labia.
In some cases, skin pigmentation changes: nipple halos darken or a stripe appears on the abdomen.
Some women notice a slight increase in temperature - this is how the body reacts to the changes that have occurred.
7th week of pregnancy: the belly can not only grow, but also hurt a little. Light tingling and tolerable pain should not cause alarm. This is due to the enlargement of the uterus, so the abdominal muscles are stretched. But if the stomach hurts a lot, high fever and brown discharge - this is the reason to immediately respond and consult a doctor. nine0003
Seventh week of pregnancy: tests
Having passed tests at the time of admission to the antenatal clinic, tests are necessary, so you can take a break from them for a while. Only on the condition that the previous results were not very good or there are genetic features in the family, the gynecologist will suggest consulting with other specialists.
If a woman decided to register this week, here is a list of required tests:
- general analysis of urine, blood;
- blood test for group, Rh factor, sugar;
- test for syphilis, toxoplasmosis, antibodies to herpes, cytomegalovirus;
- tests for HIV, hepatitis;
- coagulogram;
- necessarily, in order to detect infections of the genital tract, the gynecologist takes a sample of vaginal discharge.
Seventh week of pregnancy: examinations
This week is often the first ultrasound. An ultrasound photo at the seventh week of pregnancy will show the following:
- Confirm that you have a child.
- Make sure there is no ectopic pregnancy.
- Assess the condition of the fetus, uterus and corpus luteum.
- It is possible to identify pathologies that will prevent carrying a child.
Week 7 Nutrition
- Increase your daily calorie intake from 300 to 800 kcal. Lots of lean meats, vegetables, fish and dairy products.
- Drink plenty of clean water, don't forget about fresh fruits - it is advisable to eat apples every day. nine0137
- Avoid allergenic foods, especially if the pregnant woman has a reaction to them.
- Eat a balanced diet.
- Preservatives, dyes may adversely affect the health of the baby in the future.
- Excessively spicy, salty food is not recommended for consumption.
- There may be a lack of calcium due to the beginning of the growth of bones and teeth in the fetus. If food cannot replenish the vitamin supply, add vitamin D supplements.
7th week of pregnancy: complications
The seventh week of pregnancy after conception is not without problems. According to statistics, it is often during this period that fetal fading can occur. So listen carefully to your body. This anomaly is diagnosed by the level of hCG in dynamics. A woman should know the following signs:
- Termination of toxicosis.
- Reduced sensitivity of the breast, its "falling off".
- Disappearance of other symptoms of pregnancy. nine0137
Also, the 7th week of pregnancy is dangerous because of threats of termination of pregnancy. Signs:
- Drawing pains in the abdomen.
- Bloody discharge.
Tips and advice for future mothers
- Sexual life can continue if there is no threat of miscarriage.
- Get more rest, walk in the fresh air. However, refrain from heavy physical activity.
- Pay attention to the chest - it is worth starting to use special products that will help keep it tender and prevent it from stretching. nine0137
- Self-medication is contraindicated. Treat any ailments only after consulting a gynecologist.