Pelvic floor exercises after c section
When and how to exercise after a c-sectionTommy's PregnancyHub Gentle activity will help you recover from your caesarean section (c-section). Pelvic floor and abdominal exercise can also help. After y...
How to put your child in juvenile detention
Does Your Kid Needs Juvenile Boot Camp?The teenage years are tough to get through for parents and teenagers alike. The natural instinct to rebel against parents is both good and bad. In some ways, the...
How to teach a child meditation
7 Tips to Teach Children Mindfulness & MeditationAnd here's the thing: Even if kids don't fully understand the "what" and "why" of mindfulness, it's very important they start learning the "how." Resea...
How to stop a child from stuttering
Stuttering Exercises For Your Child at Home“Oh, you should just speak slowly,” “maybe it’s the anxiety getting to you”- children who stutter have heard these suggestions ad nauseam.Do they help reduce...
Abdominal muscles during pregnancy
Anatomy of pregnancy and birth - abdominal musclesAnatomy of pregnancy and birth - abdominal muscles | Pregnancy Birth and Baby beginning of content 3-minute read Listen The most obvious physical...
How often does braxton hicks contractions occur
Braxton Hicks contractions | Pregnancy Birth and BabyBraxton Hicks contractions | Pregnancy Birth and Baby beginning of content 4-minute read Listen If you feel tightening or cramping in your abdo...
How to get custody papers for a child
Filing for Custody | NY CourtHelpWhen you come to court about custody or visitation for your child, you may have a choice: whether to file a custody petition and have your case heard in front of a Jud...
When is baby fully developed in womb
Fetal development: Month-By-Month Stages of PregnancyWhen does a pregnancy start?The start of pregnancy is actually the first day of your last menstrual period. This is called the gestational age, or...
Managing pain during labor naturally
Non-medical pain relief during labourNon-medical pain relief during labour | Pregnancy Birth and Baby beginning of content 6-minute read Listen Key factsThere are many non-medical methods you can...
When do you start sleeping on your side during pregnancy
Sleep during pregnancy | Pregnancy Birth and BabySleep during pregnancy | Pregnancy Birth and Baby beginning of content 7-minute read Listen How much sleep do I need when I am pregnant?When you’re...
