How many times is normal to pee

Urinary Frequency | Bladder & Bowel Community

Frequency refers to the number of times you go to the toilet to pass urine in a day. If you need to go to the toilet very often, more than seven times a day on drinking approximately 2 litres of fluid, you may have a frequency problem.

This can be caused by an overactive bladder. The bladder might contract even when it doesn’t need to; for example, if your bladder only has a small amount of urine in it, or may be oversensitive. This means that you feel the need to go to the toilet more often.

Frequency is often associated with urgency and urge incontinence. You can find information about treatment options available if you find yourself going to the toilet too often.

What Is Normal Urination Frequency?

As with many things in life, everyone is different. This also applies to normal urinary frequency. For most people, the normal number of times to urinate per day is between 6 – 7 in a 24 hour period. Between 4 and 10 times a day can also be normal if that person is healthy and happy with the number of times they visit the toilet.

Normal urinary frequency also depends on how much fluid you drink in a day and the types of fluid that you drink. If you are taking medication for high blood pressure for instance, it may increase because of the way some medication works; for example medicines called “Diuretics”. How healthy and active you are can have an influence, and to some extend your age e.g the normal frequency of urination in children can be different to that of an adult.

Identifying A Frequency Problem

If you are concerned about how often you urinate and it is starting to affect your day to day life make an appointment to see your doctor, continence nurse or specialist physiotherapist. A continence nurse and specialist physiotherapist are healthcare professionals who specialise in bladder and bowel problems.

You can use our find a healthcare professional service to locate the nearest specialist to you.

Once you have made an appointment, your doctor or healthcare professional will assess you. They may ask you some of the following questions:

• How often do you go to the toilet to pass urine?
• How much urine do you pass?
• How often do you leak urine?
• When do you leak urine?
• What medication do you take?
• What do you normally eat or drink?
• Is it painful / uncomfortable when you pass urine?
• How many times do you get up at night to pass urine?
• Do you ever wet the bed?

It would be a good idea to keep a record of your bladder activity for a few days before your appointment with your doctor or healthcare professional. Keep a record for at least 3 days.

Use our Frequency Volume Chart to record how often and the amount that you urinate each day.

Frequency Volume Chart

[BBC:019]   Frequency Volume Chart

A Frequency Volume Chart records the volumes voided as well as the time of each visit to the toilet, both during the day and night.

Frequent urination or the urge to urinate often can interfere with day to day life enormously, and can also be the cause of embarrassment and worry, especially if you tend to lose urine if you fail to reach the toilet in time.

Don’t forget to get your Just Can’t Wait Toilet Card which can help you gain access to a toilet when you are out and about.

The RADAR key also provides you with access to over 9,000 accessible public facilities around the UK. They can be found in many shopping centres, pubs, cafes, cinemas, bus and rail stations.

You can find yourself living your whole life around your problem! It is not just the number of times you go to the toilet that is a problem, but also experiencing an uncomfortable feeling of needing to urinate, which prevents you from relaxing and enjoying life.

Please explore our frequency treatment section to find information that could assist. We also have a selection of downloadable resources which you may find useful.

For further information speak to your GP or doctor in detail to discuss the appropriate treatment for your particular situation.

Bladderbladder conditionsfrequency

How often should you pee? What's normal and what's perfect?

While there is no set amount a person should pee, people urinate six or seven times a day on average.

Several factors can influence how often an individual pees throughout the day, and all parts of the urinary system must work together to function normally. Medications, supplements, foods, and beverages can all play a role, as can certain medical conditions. Age and bladder size also matter.

The medical community uses the term urinary frequency to describe how often a person pees. In this article, we discuss healthy and unhealthy frequencies and how to manage associated symptoms.

Most people pee 6 or 7 times every 24 hours. Peeing between 4 and 10 times daily may be considered healthy if the frequency does not interfere with the person’s quality of life.

Urinary frequency depends on the following factors:

• age
• bladder size
• fluid intake
• medical conditions, such as diabetes and urinary tract infections (UTIs)
• alcohol and caffeine intake
• the use of medications, such as those for blood pressure, and supplements

Urination during pregnancy

The hormonal changes and pressure on the bladder in pregnancy may also increase urinary output. This high urinary frequency may continue for up to 8 weeks after giving birth.

Peeing too rarely or frequently may indicate an underlying condition, especially when accompanied by the following symptoms:

• back pain
• blood in the urine
• cloudy urine
• difficulty passing urine
• fever
• leaking between toilet visits
• pain when urinating
• strong-smelling urine

Treatment may resolve symptoms and prevent complications, so it is important to see a doctor.

For anyone who notices a dramatic change in urinary frequency or output, even if it still falls within their typical range, it is essential to seek medical advice.

If a person consumes high amounts of fluids, especially drinks containing caffeine, they may notice fluctuations in how much or how often they pee.

However, dramatic changes in urinary frequency can indicate a serious underlying condition.

Underlying medical conditions

The following conditions may be responsible for changes in urinary frequency:

• Urinary tract infection (UTI): This can cause frequent urination, urinary urgency, a burning sensation or pain while peeing, and back pain. UTIs are very common, especially among women. Antibiotic treatment is usually necessary.
• Overactive bladder: Many conditions can cause an overactive bladder, including infections, obesity, hormonal imbalances, and nerve damage. Most cases are easily treatable.
• Interstitial cystitis: This long-term condition is also known as painful bladder syndrome. Though no infection is involved, it may cause symptoms similar to a UTI. The exact cause of interstitial cystitis is not clear.
• Diabetes: Undiagnosed or poorly controlled diabetes may lead to high blood sugar levels, which may cause frequent urination.
• Blood calcium levels: Hypocalcemia (low calcium levels) or hypercalcemia (high calcium levels) may affect kidney function and urinary output.
• Sickle cell anemia: This inherited form of anemia, or low red blood cell count, may affect the kidneys and urine concentration. This causes some people to pee more often.
• Prostate problems: An enlarged prostate may cause a person to urinate less. They may also experience difficulty as the prostate gets larger and blocks urine flow.
• Pelvic floor weakness: As the pelvic muscles lose strength, a person may pee more frequently. This is often the result of giving birth.

Medications

Diuretics are drugs that make people pee more often. Diuretics take fluid out of the bloodstream and send it to the kidneys.

Doctors often prescribe these medications to people with high blood pressure, kidney disease, or heart disease.

Examples of diuretics include:

• bumetanide (Bumex)
• chlorothiazide (Diuril)
• furosemide (Lasix)
• metolazone (Zytanix)
• spironolactone (Aldactone)

Fluids

Consuming a lot of fluid can increase urinary output, while not consuming enough can cause dehydration and diminished output.

Alcohol and caffeine have diuretic effects and increase urinary frequency. A person with no underlying condition may pee more frequently during or shortly after drinking alcohol or caffeinated beverages.

Drinks containing caffeine include:

• coffee
• sodas
• energy drinks
• hot chocolate
• tea

Advancing age

Many people urinate more frequently, especially at night, as they age.

Most people over 60 do not urinate more often than others. However, if a person wakes up to pee more than twice every night, they might consider consulting a doctor.

The urinary tract system is responsible for turning water into urine. Urine comprises extra fluid and waste products that are of no use to the body. Everybody is different regarding how long it takes for their bodies to turn water into urine.

The kidneys produce urine that later passes through the bladder. The kidneys’ efficiency has a lot to do with how long it takes for the process of making urine to occur. The process is also affected by the amount of liquid a person consumes or possibly other medical conditions.

Frequent urination usually does not require treatment if there is no underlying condition and the frequency is not affecting happiness or quality of life.

Pregnant people also do not require treatment, as the symptom should disappear a few weeks after giving birth.

Any treatment required will depend on the cause. Treatment will resolve this symptom if a condition such as diabetes or a UTI is responsible for frequent urination. Treatment can also increase urinary flow and reduce the size of the prostate.

If treatment is causing a person to pee too often, a doctor may adjust the dosage or prescribe a different medication.

It may be helpful to record fluid intake, urinary frequency, urgency, and other symptoms for 3 or more days before an appointment. This can help a doctor when they are diagnosing and treating a person.

Even after getting treatment, some people find the following strategies helpful:

• Limiting the amount of soda, caffeine, and alcohol consumed, or avoid them completely.
• Ensuring adequate hydration.
• Peeing after sexual intercourse and wiping from front to back after using the bathroom.
• Trying probiotic supplements or probiotic-rich foods.
• Avoiding using fragranced products, such as douche, around the genital area.
• Wearing loose cotton underwear and loose clothing to prevent infection and irritation.
• Practicing Kegel exercises to strengthen weak pelvic floor muscles.
• Maintaining a moderate weight to avoid placing added pressure on the pelvic muscles and bladder.

Some people also find it helpful to stick to a bathroom schedule. This involves going to the bathroom at scheduled times and gradually increasing the time between visits until there is a regular 3-hour gap.

Below are some frequently asked questions regarding urinary frequency.

Why do I still feel like I need to pee after urinating?

If people still feel like they have to pee after urinating, they may have a urinary tract infection. This feeling is called urinary frequency.

How long can you hold urine?

People ought to try and empty their bladder once every 3 to 4 hours. Holding urine in the bladder longer may weaken it.

What color is healthy urine?

The color of healthy urine will be light to dark yellow. Many things can change the color of urine. However, a person should speak with their doctor if they are concerned with the color of their urine.

The outlook for peeing too often or not often enough depends on the underlying cause. People can treat most cases of frequent urination with medications and lifestyle changes.

Anyone concerned about their urinary output should see a doctor as soon as possible to reduce the risk of complications. Seeking treatment at an early stage may also improve the outlook.

How many times a day should a healthy person write : 07:06:2016

“Lavatory” affairs. Diuresis is the volume of urine that the body excretes in a given amount of time. Normally, the daily diuresis of a healthy person ranges from 800 ml to one and a half liters. Anything above or below this indicator may indicate disorders in the body

A healthy person should urinate 4-7 times a day and no more than once a night. If the desire to run to the toilet “in a small way” occurs ten times a day or more, it's time to contact a nephrologist. The same applies to cases when a person looks into the restroom only 2-3 times a day. And especially if the process itself is accompanied by pain or does not bring the long-awaited sense of relief. nine0003

Urine is a biological fluid produced by the kidneys and excreted through the urinary tract. The function of urine is to free the body from all the bad things that have accumulated in it. Together with urine, end products of metabolism are removed from the body.

If a person is ill and takes medication, it is with the urine that pathological metabolic products, foreign substances and some drugs are excreted.

Natural need "in a small way" a healthy person copes painlessly, freely and effortlessly. And after urination, there is a comfortable feeling of a completely empty bladder. Painful or with effort perfect urination is a sign of a disease of the urinary system and requires a mandatory consultation with a doctor. nine0003

Video of the day

A person who really wants and can't is... no, not the one you think of. This is a man who, with unbearable anguish in his eyes, is frantically looking for a sign with the long-awaited inscription WC on the street. And, having run to the nearest restroom, he comes out enlightened, relaxed and happy. With the thought of how, after all, a person needs little for happiness.

To endure a small need is not only uncomfortable, but also harmful to health. So there is an overstrain and stretching of the bladder. In addition, a person temporarily loses the ability to think clearly, work, keep up a conversation, and conduct a business meeting. nine0003

A person who often runs to the toilet in a small way is constantly made fun of, inventing various diagnoses for him. In fact, there is nothing funny about frequent urination. And there is a reason to go to the doctor, check if the kidneys are working normally, if there is an infection in the bladder, etc. In what cases should this be done?

Normally, an adult excretes 800-1500 ml of urine per day. A healthy person pees an average of 4 to 7 times a day and once a night. At the same time, 200-300 ml of urine should be released at a time. Of course, the amount of urine and the frequency of urination depend on how much a person consumes liquids per day, whether he plays sports, on the air temperature in the room and on the street. From the individual characteristics of the body, in the end. nine0003

Due to the structure of the genitourinary system, women are “allowed” to write more and more often than men - up to 8-10 times a day. At the same time, it is important to consider how painlessly and calmly this process occurs, what color the urine is, whether it has a sharp or unpleasant odor.

By the way, the bladder cannot "burst" because of overflowing urine. Because this organ, due to its ability to stretch and contract, can hold from 350 to 800 ml of urine.

Diuresis is distinguished between day and night. In a healthy person, the ratio of daytime to nighttime diuresis is 3 or 4 to 1, respectively. In pathologies, this ratio can change in favor of nighttime diuresis - the so-called nocturia develops, which consists in the steady predominance of nighttime diuresis over daytime.

When the amount of urine excreted per day reaches 3 liters, this is called polyuria and requires immediate medical attention. The reverse of polyuria is called oliguria and anuria. In the case of oliguria, the amount of urine excreted per day does not exceed 400-500 ml. Anuria - when a person pees once or twice a day, while the amount of daily urine is extremely scarce - only 200 ml. nine0003

Natalia Sukhanova, pediatrician, Vinnitsa medical center "Altamedika":

- Newborn bladder capacity - up to 50 ml, in a one-year-old child - up to 100-150 ml. The urethra in newborn boys is 5-6 cm long. In newborn girls, its length is 1-1.5 cm, and at 16 years old it is 3-3.3 cm, its diameter is wider than in boys. The mucous membrane of the urethra in children is thin, delicate and easily injured.

Urination is a reflex act and the formation of a conditioned reflex gradually occurs by 1-1.5 years. However, even in children of 3 years of age, involuntary urination can be observed during sleep, exciting games, and excitement. The number of urination in newborns is 20-25 times, in infants - at least 15 times a day. The amount of urine per day in children increases with age. In children older than a year, it can be calculated by the formula: 600+ 100 (x-1), where x is the number of years, 600 is the daily diuresis of a one-year-old child. nine0003

Urination disorders — a pathology that does not directly threaten the patient's life, but is a socially significant problem. Children with urinary disorders put this problem in 3rd place after such stresses as the death of parents and the possibility of going blind. There is the concept of "neurogenic bladder" - this is a collective concept that unites a large group of disorders of its reservoir and evacuation functions that develop as a result of damage to the nervous system at various levels. nine0003

Any urination disorders in children require attention from their parents and prompt medical attention. Problems with urination, as a rule, require the consultation of several specialists (nephrologist, neurologist, surgeon, urologist), a comprehensive examination and treatment.

with feces. nine0003

On average, daily diuresis is 1.5 liters - about 75% of the volume of liquid drunk.

Polyuria (increased urination) - more than 1800 ml/day:

• fluid intake, nervous excitement, hypothalamus disease
• diabetes mellitus, excessive intake of sodium salts, amino acids, glucose, urea, chronic renal failure
• diabetes insipidus: central - diseases of the pituitary gland; nephrogenic - kidney disease
• nephropathy: after anesthesia, second half of pregnancy, after menstruation
• during the period of convergence of edema (acute pyelonephritis, chronic renal failure)
• taking diuretics - diuretics
• the result of the action of certain drugs: caffeine, digitalis, ethanol, acetylsalicylic acid, lithium, hypoglycemic drugs

Oliguria (reduced urination) - less than 500 ml/day:

• physiological: restriction of drinking regimen, profuse sweating in the heat - kidney disease: nephritis, nephrosis
• increased fluid loss: diarrhea, vomiting, blood loss, extensive burns, edema formation, abdominal trauma, intestinal obstruction
• violation of the outflow of urine caused by stones in the urinary tract, tumor.

Anuria - complete cessation of urine flow to the bladder or no more than 200 ml per day

• renal circulatory disorders in severe forms of heart failure
• against the background of dehydration, shock, collapse
• inability to drain urine from the kidney due to blockage or spasm of the urinary canal
• severe alcohol or metal poisoning.

Slice for the new Vinnitsi for Facebook, Telegram, Instagram, Viber TA Youtube. nine0008