Healthy twin pregnancy
Twin Pregnancy: Answers from an Expert
Twin Pregnancy: Answers from an Expert | Johns Hopkins MedicineReviewed By:
When you’re expecting twins, you know you’ll need two of everything for your registry. But what about staying healthy during your pregnancy? Do you need to double your food intake, weight gain and visits to the doctor? With regard to the babies, are there two placentas and two amniotic sacs, or can they share these?
Johns Hopkins maternal-fetal medicine specialist Jeanne Sheffield answers eight commonly asked questions.
Do twins share a placenta and an amniotic sac?
While some twins may share a placenta and an amniotic sac, that is not the case for the vast majority of pregnancies. Here are three major possibilities that exist:
- Two placentas and two amniotic sacs. A twin pregnancy with two placentas and two amniotic sacs is the optimal twin pregnancy, as each baby has its own nutritional source and protective membrane.
- One placenta and two amniotic sacs. In pregnancies with one placenta and two amniotic sacs, you will definitely have identical twins. Additionally, when your babies share a placenta, there is a greater risk for complications, such as twin-to-twin transfusion syndrome. Your physician will closely monitor your pregnancy to check for potential problems.
- One placenta and one amniotic sac. This is the riskiest and rarest type of twin pregnancy. Fetal complications can arise due to tangling of the umbilical cords or an imbalance in nutrients, blood or other vital life supporting systems.
Do I need to double my caloric intake during a twin pregnancy?
A common misconception surrounding twin pregnancy is that you need to double your caloric intake to provide your babies with enough nutrients. However, pregnancy nutrition guidelines aren’t simply based on the number of babies you’re carrying. Instead, they’re based on your body mass index at the time you became pregnant.
Your doctor will make individualized recommendations based on your starting weight. On average, it’s estimated that a woman’s caloric requirements will increase about 40 percent for a twin pregnancy. What’s most important, though, is that a woman eats as healthy as possible.
Do I need to take different prenatal vitamins for twins?
If you’re pregnant with twins, you should take the same prenatal vitamins you would take for any pregnancy, but your physician will recommend extra folic acid and iron. The additional folic acid and extra iron will help ward off iron-deficiency anemia, which is more common when you’re pregnant with multiples.
Will I need to visit my doctor more frequently?
While every pregnancy is different, most women carrying twins will have more frequent prenatal visits than women carrying only one baby. If your twins are sharing one placenta, you will automatically have a more frequent monitoring schedule.
If your pregnancy doesn’t have complications, your prenatal visits may not differ much from a singleton pregnancy until you get to the end of your second trimester. At that point, you’ll be seen more frequently because there is a higher risk of pre-eclampsia and preterm labor.
Do I have to see a maternal-fetal medicine specialist for a twin pregnancy?
Maternal-fetal medicine specialists see high-risk pregnancies, but not every twin pregnancy will fall into this category.
To find the best care provider for your twins, make sure that the physician is comfortable managing twins, including vaginal delivery of twins rather than only offering a cesarean section (C-section) for delivery.
Are all twin pregnancies delivered preterm?
A little more than half of twin pregnancies end in preterm delivery (before 37 weeks). While 40 weeks is the full gestation period of the average pregnancy, most twin pregnancies are delivered at approximately 36 weeks (range 32-38 weeks depending on the type of twin pregnancy).
Unfortunately, preventing preterm labor with multiples is more challenging than with a singleton pregnancy because the interventions used with singleton pregnancies are not as effective with multiples.
Can bed rest reduce the risk of preterm delivery?
Scientific data show that bed rest does not prevent preterm delivery. In fact, bed rest can increase your risk of developing blood clots and have negative financial and social consequences.
Although bed rest is not prescribed as frequently as it once was, your doctor may suggest reducing your activity level if you’re showing signs of early labor at the end of your second trimester or early in your third trimester.
Is labor and delivery significantly different with twins?
Labor is generally the same whether you’re having one baby or two. During delivery is when things differ significantly.
When it’s time to deliver your twins, you will go to an operating room even if you are delivering vaginally. This is a safety precaution known as a double setup. Following the vaginal delivery of the first baby, there is a small risk of an emergency cesarean section for the second baby. There is also the possibility of the second twin being delivered breech, which is a safe form of vaginal delivery if the obstetrician is experienced in this type of delivery.
Of women giving birth to twins over 32 weeks, only about 4 percent who try for a vaginal delivery will have a combined vaginal and cesarean section delivery. While it doesn’t happen very often, by delivering both babies in the operating room, physicians are better prepared to protect the health of the mother and the babies.
Although being pregnant with twins can seem very different, your doctor will treat your pregnancy like any other unless a complication occurs.
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Pregnant with twins | Pregnancy Birth and Baby
Pregnant with twins | Pregnancy Birth and Baby beginning of content3-minute read
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If you’re pregnant with twins, a healthy lifestyle and good antenatal care will help you cope with your pregnancy and give your babies the best start in life.
You might be thrilled at the thought of having twins. But on the other hand, you might be worried about how you’ll manage. In some cases, you might have expected it, or it might have been a surprise.
Whatever your feelings, the more you know about what's ahead, the better you'll be able to deal with it.
Antenatal care
It's important to get good antenatal care. This is the care you get while you are pregnant. You can choose to have a midwife, an obstetrician, or a doctor look after you.
Having a healthy lifestyle and diet during pregnancy is important. Eat well, take gentle exercise, drink lots of fluid and, if you feel stressed, ask for support from friends and family, or talk to your midwife or doctor.
Some people think that if you are pregnant with twins, you need a lot of extra food. That's not true. The type of food you eat is more important for your babies than how much you eat. Talk to your midwife or doctor about the best diet for you. You might also be advised to take certain supplements, such as folate and iron supplements.
Make sure you look after yourself. Being pregnant with twins can be more tiring both physically and emotionally. All of the common pregnancy discomforts are likely to be more noticeable with twins.
It's vital to attend all your appointments so your midwife or doctor can see what type of twins you have, check your dates and pick up any problems.
Potential complications with twins
Most twin pregnancies are healthy. But complications can happen, and some are more likely with twins. These include:
- miscarriage
- vanishing twin syndrome — a twin that is seen on ultrasound early but disappears by the next ultrasound
- high blood pressure and pre-eclampsia
- gestational diabetes
- haemorrhage (bleeding) around the birth
- premature birth
- complications during labour
- low birth weight
Having a doctor or midwife keep an eye out for these problems is important.
Options for giving birth
In Australia, you can choose to give birth in a public hospital, a private hospital, at a birth centre or at home, although home birth for twins is rare because of the higher risk of complications. You may find this decision overwhelming, so start talking about it to your midwife or doctor early in your pregnancy.
You may think that caesarean section is the only option, but talk to your midwife or doctor about whether vaginal birth is possible. Even if you try for a vaginal birth, you might eventually need to have a caesarean section, as with any other pregnancy.
Twins are more likely than single babies to be born premature (before 37 weeks) and there is a chance they may spend time in a neonatal intensive care unit (NICU) or special care nursery (SCN).
More information
Find more information about twins at the Twins Research Australia and the Australian Multiple Birth Association.
Sources:
The Cochrane Library (Nutritional advice for improving outcomes in multiple pregnancies), The Cochrane Library (Planned caesarean section for women with a twin pregnancy), The Cochrane Library (Regimens of ultrasound surveillance for twin pregnancies for improving outcomes), The Royal Australian and New Zealand College of Obstetricians and Gynaecologists (Management of monochorionic twin pregnancy), Raising Children Network (Pregnant with twins), NSW Health (Having a baby, Multiple pregnancy: when it's twins or more)Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: October 2020
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articles from the specialists of the clinic "Mother and Child"
Arifullina Claudia Viktorovna
Gastroenterologist
Clinical Hospital "AVICENNA" GC "Mother and Child"
There is data on the frequency of twins in case of anomalies in the development of the uterus, characterized by its bifurcation (bicornuate uterus, having a septum in the cavity, etc. ). The cause of polyembryony may be the separation of blastomeres (in the early stages of crushing), resulting from hypoxia, cooling, acidity and ionic composition of the medium, exposure to toxic and other factors. Multiple pregnancy can occur: as a result of the fertilization of two or more simultaneously mature eggs, as well as the development of two or more embryos from one fertilized egg.
Twins formed from two (three, etc.) eggs are called dizygotic (polyzygotic), those arising from one are called identical. The origin of fraternal twins (polyzygotic twins): the simultaneous maturation (and ovulation) of two or more follicles in one ovary is possible. There may be maturation of two or more follicles and ovulation in both ovaries.
A third way of the origin of fraternal (multi-ovular) twins is possible - the fertilization of two or more eggs that have matured in one follicle. The origin of identical twins: most often, the occurrence of identical twins is associated with the fertilization of an egg that has two or more nuclei. a single embryonic germ in the stage of crushing is divided into two parts; from each part an embryo (fruit) is formed. Twin twin. Fertilized eggs develop on their own. After penetration into the mucous membrane, each embryo develops its own aqueous and fleecy membranes; in the future, each twin forms its own placenta with an independent network of vessels, each fetal egg, except for the chorion and amnion, has an independent capsular membrane (decidua capsularis). In some cases, anastomoses are formed between the vessels of independent placentas. Twins can be same-sex (both boys or both girls) or different-sex (boy and girl). Their blood type can be the same or different. Identical twin. Identical twins have a common capsular and fleecy membrane and a common placenta; the vessels (both arterial and venous) of both twins in the placenta communicate with the help of numerous anastomoses. The water membrane of each twin is separate, the septum between the fetal sacs consists of two water membranes (biamniotic twins).
Identical twins always belong to the same sex (both boys or both girls), look alike, have the same blood group.
In fraternal twins, the membranes in the septum are arranged as follows: amnion - chorion, chorion - amnion; with monozygotic amnion-amnion.
Important signs for the diagnosis are: blood type (and other blood factors), eye color, hair color, skin texture of the fingertips, shape and location of teeth. In identical twins, these signs are completely the same. Fraternal twins share the same similarities as normal siblings.
MULTIPLE PREGNANCY
With multiple pregnancy, increased demands are made on the woman's body: the cardiovascular system, lungs, liver, nights and other organs function with great stress. In this regard, multiple pregnancies are more difficult than single pregnancies.
- Pregnant women often complain of fatigue and shortness of breath, which increases towards the end of pregnancy. The cause of shortness of breath is a difficulty in the activity of the heart due to a significant displacement of the diaphragm by the bottom of the uterus, the size of which is larger in multiple pregnancy than in singleton.
- Often there is a dilation of the veins of the lower extremities. By the end of pregnancy, there is often an increase in the urge to urinate due to the pressure of a large fetus on the bladder.
- Pregnant women often complain of heartburn and constipation.
- In multiple pregnancies, toxicosis occurs more often than in singleton pregnancies: vomiting, salivation, edema, nephropathy, eclampsia.
- With twins, polyhydramnios of one of the fetuses is often found, which leads to a sharp increase and hyperextension of the uterus, shortness of breath, tachycardia and other disorders. Polyhydramnios is more common in one of the identical twins. In some cases, the polyhydramnios of one twin is accompanied by an oligohydramnios of the other fetus.
- Premature termination of multiple pregnancies often occurs.
- With twins, preterm birth occurs in at least 25% of women.
- Prematurity is more common in triplets than in twins. The greater the number of gestated fetuses, the more often preterm births are observed.
- Development of term twins is normal in most cases. However, their body weight is usually less than that of single fetuses. Often there is a difference in body weight of twins by 200-300 g, and sometimes more.
- Uneven development of twins is associated with unequal intake of nutrients from a single placental circulation.
- Often there is a difference not only in weight, but also in the length of the body of the twins. In connection with this, the theory of supergenesis (superfoetatio) was put forward. Proponents of this hypothesis believe that fertilization of eggs of different ovulation periods is possible, i.e., the onset of a new pregnancy in the presence of an already existing, previously occurring, pregnancy.
- Due to the uneven delivery of nutrients and oxygen, a significant developmental disorder and even death of one of the twins can occur. This is more commonly seen in identical twins. The dead fetus is squeezed by the second, well-growing fetus, the amniotic fluid is absorbed, the placenta undergoes regression. The compressed mummified fetus ("paper fetus") is released from the uterus along with the placenta after the birth of a live twin. Polyhydramnios of one fetus, which occurs during multiple pregnancies, often also prevents the other twin from developing correctly. With pronounced polyhydramnios, certain anomalies in the development of the fetus, which grows with an excess of amniotic fluid, are often observed. Rarely, fused twins are born (fusion can be in the head, chest, abdomen, pelvis) and twins with other malformations.
- The position of the fetus in the uterine cavity in most cases (about 90%) is normal. In the longitudinal position, different presentation options are observed: both fetuses are presented with the head, both with the pelvic end, one with the head, and the other with the pelvic end. With longitudinal presentation, one fetus may be behind the other, which makes diagnosis difficult. Less commonly observed is the longitudinal position of one fetus and the transverse position of the other. The most rare is the transverse position of both twins.
- Position of the twins in the uterus, both fetuses are presented with the head, one fetus is presented with the head, the second - with the pelvic end, both fetuses are in the transverse position
- In case of multiple pregnancies, women are taken to a special account and carefully monitored. When the earliest signs of complications appear, the pregnant woman is sent to the pregnancy pathology department of the maternity hospital. Given the frequent occurrence of preterm birth, it is recommended that a pregnant woman with twins be sent to the maternity hospital 2 to 3 weeks before delivery, even in the absence of complications.
RECOGNITION OF MULTIPLE PREGNANCY
Diagnosis of multiple pregnancy often presents significant difficulties, especially in its first half. In the second half, towards the end of pregnancy, the recognition of twins (triplets) is facilitated. However, diagnostic errors occur during the study at the end of pregnancy and even during childbirth.
When recognizing a multiple pregnancy, the following signs are taken into account:
- The enlargement of the uterus in multiple pregnancy occurs faster than in pregnancy with one fetus, so the size of the uterus does not correspond to the gestational age. The bottom of the uterus is usually high, especially at the end of pregnancy, the circumference of the abdomen during this period reaches 100-110 cm or more.
- The following signs are unstable and not sufficiently reliable: a) deepening of the uterine fundus (saddle uterus), the formation of which is associated with protrusion of the corners of the uterus with large parts of the fetus; b) the presence of a longitudinal depression on the anterior wall of the uterus, which is formed as a result of the fruits that are in a longitudinal position adjacent to each other; c) the presence of a horizontal groove on the anterior wall of the uterus with the transverse position of the fetus.
- The small size of the presenting head with a significant volume of the pregnant uterus and the high standing of its bottom also make it possible to suspect a multiple pregnancy. The presence of this sign is explained by the fact that the study determines the head of one and the pelvic end (in the bottom of the uterus) of another fetus, which lies slightly higher.
- Feeling the movement of the fetus in different places and probing parts of the fetus in different parts of the abdomen (both on the right and on the left) also indicate multiple pregnancies.
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OB/GYN
A pregnancy is called multiple when two or more babies are expected to be born. The children in this case will be twins. There are several reasons for the "double happiness". Most often, this can happen if one of the parents has twins or triplets in the family.
The woman's age also matters. After 35 years, the chances of becoming a mother of several crumbs at once increase slightly. With age, the physiological ability to conceive begins to decline, ovulation does not occur every month. In the body, the level of a hormone that stimulates the growth of follicles rises, and ovulation can occur with the release of several eggs at once. And finally Recently, twins have become more frequent due to the widespread use of modern assisted reproductive technologies such as ovulation stimulation and IVF.
In any case, such future mothers are always under closer supervision of doctors, they have to visit antenatal clinics more often and undergo examinations. But all the inconvenience pays off a hundredfold when healthy twins, or even triplets, are born.
In case of multiple pregnancy, the duration of maternity leave is increased. It is issued to the expectant mother of twins at 28 weeks (in a normal pregnancy, a disability certificate for pregnancy and childbirth is issued for a period of 30 weeks).
One, two, three, many
Twins can be fraternal (dizygotic) or identical (monozygotic). In the first case, pregnancy occurs as a result of the fertilization of two or more zygote eggs at once, which have matured in one or both ovaries. Children born from such a multiple pregnancy are called twins or triplets, they can be either the same or different sex and usually look alike, like ordinary brothers and sisters.
In the second case, the only fertilized zygote is divided into 2 or more parts. The earlier this happened, the more the twins are separated from each other, which means that the conditions for their development are more favorable. For example, if the separation occurred on the 1-3rd day of the existence of the zygote, each twin is surrounded by two fetal membranes, has either a separate placenta, or a common placenta, consisting of two merged together. Accordingly, their nutrition and blood circulation will be "separate" - therefore, the risk of complications is also reduced. If the egg starts dividing between days 4 and 8, the twins will have a common placenta, which means that the circulatory systems will communicate with each other to a greater or lesser extent.
Division on day 8 means that the embryos will share both the placenta and the amniotic sac. Since nothing separates the babies, they swim in the amniotic fluid together and, while moving through the birth canal, can “catch” on each other. In this case, doctors will offer the expectant mother to have a caesarean section before the onset of labor. The division that began on the 13th day will no longer be complete and will lead to the formation of the so-called Siamese (fused) twins. Identical twins are like two peas in a pod, they are always the same sex, they have the same eye color, hair, blood type, skin texture of the fingertips, shape and arrangement of teeth.
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Special features
Having multiple pregnancies is very difficult, because the female body is more inclined to bear one baby. For this reason, such expectant mothers have a higher risk of complications. With multizygous pregnancy in the first trimester, in 15–20% of cases, the phenomenon of death of one of the fetal eggs is noted. It stops developing, gradually resolves, but its remnants can remain in the uterine cavity until childbirth. This usually does not affect the development of the other twin. But in some cases, there may be a threat of spontaneous abortion. Under such circumstances, the expectant mother is hospitalized and prescribed drugs that help relax the uterus.
In the second trimester of pregnancy, women who are expecting the birth of any twins are diagnosed with physiological anemia. You should not worry: such a complication with multiple pregnancies is considered “usual”. After all, the volume of circulating blood increases by 50-60% (in normal pregnancy - by 40-50%), mainly due to the fact that there is more plasma. This leads to "dilution" of the blood and a decrease in hemoglobin levels. For the prevention of anemia, iron-containing drugs and folic acid are prescribed.
Due to the increased load on the body in the second half of pregnancy, the risk of developing gestosis (increased blood pressure, the appearance of edema and protein in the urine) is increased. Urinary tract infections are also more common. The reason is simple. The uterus "grows" faster than during a normal pregnancy, and more compresses the internal organs. This leads to a violation of the normal outflow of urine, which means that pathogens are more difficult to remove from the body.
In addition, the expectant mother of twins has a much higher risk of miscarriage at any stage and preterm birth. According to one theory, overstretching of the muscles of the uterus is to blame for such an unfavorable development of events. To cope with such a complication, taking medications that relax the uterus helps.
Rare case
During a multiple pregnancy, the risk of intrauterine developmental disorders in unborn children is doubled, and it is higher in monozygotic twins. The most serious complication of multiple monochorionic pregnancy, when the crumbs have a common placenta, is feto-fetal transfusion. In this case, the blood flows from one twin to another - from the "donor" to the "recipient". The "donor" has a decrease in total blood volume, which leads to anemia, intrauterine growth retardation, decreased urine production and oligohydramnios. The latter circumstance prevents the normal development of lung tissue. The "recipient" has the opposite effect. Due to the fact that his blood volume increases sharply, the load on the heart, lungs and kidneys increases, heart failure occurs. Its most frequent manifestations are polyhydramnios and accumulation of fluid in different parts of the body.
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In previous years, the forecast was the most unfavorable. But now doctors have learned to cope with such a complication. The expectant mother is given laser coagulation of the vessels of the placenta, that is, simply put, they share the blood flow of the twins. This endoscopic operation saves the lives of future crumbs. When the time comes, the woman gives birth to ordinary twins, who then develop normally.
Dynamic surveillance
Doctors treat expectant mothers who are expecting the birth of several babies with special attention. But a lot depends on the woman herself. In order for doctors to be able to notice the slightest problems in time and take appropriate measures, a pregnant woman should register at the antenatal clinic as soon as possible and strictly follow the recommendations and appointments of specialists.
The doctor may suspect a multiple pregnancy already at the first gynecological examination if the size of the uterus is larger than the corresponding period of gestation. With greater certainty, this can be judged by ultrasound at 5-6 weeks. In the uterine cavity, several fetal eggs or embryos are then visible. The study is carried out by transvaginal access, that is, using a sensor that is inserted into the vagina. At such an early stage, it is very important to determine whether the twins belong to identical or multi-twins. The peculiarity of pregnancy management and the prognosis of possible complications depend on this.
To avoid trouble, the expectant mother also needs to carefully control her weight. If during a singleton pregnancy the physiological weight gain is 10–12 kg, then with a multiple pregnancy it is about 15 kg.
The expectant mother of twins visits the antenatal clinic more often than with a singleton pregnancy. Up to 28 weeks - 2 times a month, at later dates - 1 time in 7-10 days. Examinations and analyzes will be the same as when carrying one baby, but the interval between them will be less. For example, if it is recommended to do ultrasound 3 times in a singleton pregnancy, then in a multiple pregnancy, depending on the circumstances, 5 or more times. In the later stages, the study allows you to track the physiological development of future babies, to establish their position and presentation, the structure and number of placentas, amniotic cavities and the volume of amniotic fluid. This allows timely detection of complications characteristic of monochorionic twins. Depending on the indications, the doctor also determines how the birth will take place - through natural routes or by caesarean section.
In multiple pregnancies, the results of double and triple tests, which are used to judge the presence of chromosomal diseases and malformations, are not indicative. In any case, the level of hormones will be increased, because a woman bears not one, but several babies. Doctors in this case are guided more by the data obtained during the ultrasound examination.
You will also have to take a blood test to detect iron deficiency anemia more often. Since women who have multiple children are more likely to develop gestational diabetes, if necessary, a glucose tolerance test (it is not included in the standard of examinations of the usual antenatal clinic and is carried out additionally) is prescribed earlier - usually at 22-24 weeks (with singleton pregnancy - on the 24-28th).
Non-stress test
Due to the increased risk of preterm birth, a woman after 22 weeks may have another test called fetal fibronectin. This substance is a protein that is present in vaginal secretions. Its detection may be a signal that the body is preparing for childbirth. If the result is negative, then the risk of preterm birth in the next 2 weeks is minimal. If possible, this test should be repeated up to the 34th week of pregnancy. True, it is not made in every laboratory. The technique is used mainly in perinatal centers and clinics that combine scientific and practical work.
After the 28th week, a so-called non-stress test, or cardiotocography, is often prescribed, a study that allows you to measure the heartbeat and motor activity of future twins. The woman lies calmly on her left side for 40-60 minutes, and the external ultrasonic sensor located on her stomach registers the cardiac activity of future babies. During the test, the reaction of the cardiovascular system of each crumb to its movements is studied. The data obtained helps to understand whether future babies have problems due to the fact that they develop in cramped conditions. With the help of an additional sensor, uterine contractions are also detected, which may be a sign of impending labor.
The doctor may also recommend a biophysical profile. In this case, a non-stress test is combined with a detailed ultrasound. In real time, the respiratory movements of future crumbs, their motor activity, tone, volume of amniotic fluid and the degree of maturity of the placenta are measured. The study is carried out in the III trimester, since it is impossible to obtain objective data at an earlier date.
After the 30th to 32nd week of pregnancy, your doctor may recommend that you have these tests once a week. With multiple pregnancies, delivery usually occurs earlier - at 36–38 weeks if twins are expected, and at 34–36 weeks if triplets are gestated.
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Early development
Multiple pregnancies usually give birth 2-3 weeks earlier than single pregnancies.