Flu and being pregnant
Influenza (flu) and pregnancy | March of Dimes
It’s safe to get the flu shot. It protects you and your baby from serious health problems during and after pregnancy.
Pregnant women who get the flu are more likely than women who don’t get it to have problems, like preterm labor and premature birth.
If you think you have the flu, call your health care provider right away. Quick treatment can help prevent serious flu complications.
What is the flu?
Influenza (also called flu) is a virus that can cause serious illness. It’s more than just a runny nose and sore throat. The flu can make you very sick, and it can be especially harmful if you get it during or right after pregnancy.
How does the flu spread?
The flu spreads easily from person to person. When someone with the flu coughs, sneezes or speaks, the virus spreads through the air. You can get infected with the flu if you breathe it in or if you touch something (like a door handle or a phone) that has the flu virus on it and then touch your nose, eyes or mouth.
People with the flu may be able to infect others from 1 day before they get sick up to 5 to 7 days after. People who are very sick with the flu or young children may be able to spread the flu longer, especially if they still have symptoms.
How can the flu harm your pregnancy?
Health complications from the flu, like a lung infection called pneumonia, can be serious and even deadly, especially if you’re pregnant. If you get the flu during pregnancy, you’re more likely than other adults to have serious complications. It’s best to get a flu shot before you get pregnant. Getting a flu shot can help reduce your risk of getting the flu, having serious flu complications and needing treatment in a hospital.
Pregnant women who get the flu are more likely than women who don’t get it to have preterm labor (labor that happens before 37 weeks of pregnancy) and preterm birth (birth that happens before 37 weeks of pregnancy. Fever from the flu may be linked to birth defects, like neural tube defects, and other problems in your baby. A birth defect is a health condition that is present at birth. Birth defects change the shape or function of one or more parts of the body. They can cause problems in overall health, how the body develops, or in how the body works. Neural tube defects are birth defects of the brain and spinal cord.
How does the flu shot help protect you from flu?
The flu shot contains a vaccine that helps prevent you from getting the flu. The flu shot can’t cause the flu. It’s safe to get a flu shot any time during pregnancy, but it’s best to get it before flu season (October through May). Even though you’re more likely to get the flu during flu season, you can get it any time of year.
There are many different flu viruses, and they’re always changing. Each year a new flu vaccine is made to protect against three or four flu viruses that are likely to make people sick during the upcoming flu season. Protection from a flu shot only lasts about a year, so it’s important to get a flu shot every year. You can get the shot from your health care provider, and many pharmacies and work places offer it each fall. Use the HealthMap Vaccine Finder to find out where you can get the flu vaccine.
Is it safe to get a flu shot during pregnancy?
It’s safe for most pregnant women to get the flu shot. Tell your health care provider if you have any severe allergies or if you’ve ever had a severe allergic reaction to a flu shot. Severe allergic reactions to flu shots are rare. If you’re worried about being allergic to the flu shot, talk to your provider to make sure it’s safe for you.
Some flu vaccines are made with eggs. Most women with egg allergies can get the flu shot. But if you have severe egg allergies, get the shot in a medical setting (like a doctor’s office, hospital or clinic) from a provider who knows how to treat severe allergies and allergic reactions.
Pregnant women should not get the flu nasal spray. This is a spray that’s put in your nose.
What are signs and symptoms of the flu?
Signs of a condition are things someone else can see or know about you, like you have a rash or you’re coughing. Symptoms are things you feel yourself that others can’t see, like having a sore throat or feeling dizzy. Common signs and symptoms of the flu include:
- Being very tired or sleepy (also called fatigue)
- Cough
- Fever (100 F or above), chills or body shakes. Not everyone who has the flu has a fever.
- Headache, or muscle or body aches
- Runny or stuffy nose
- Sore throat
- Vomiting (throwing up) or diarrhea (more common in children)
The flu often comes on quickly. Fever and most other symptoms can last a week or longer. But some people can be sick from the flu for a long time, including children, people older than 65, pregnant women and women who have recently had a baby.
Call 911 and get medical care right away if you have any of these signs or symptoms:
- Feeling your baby move less or not at all
- High fever that doesn’t go down after taking acetaminophen (Tylenol®). Don’t take any medicine without checking with your provider first.
- Pain or pressure in the chest or belly
- Sudden dizziness or confusion
- Trouble breathing or shortness of breath
- Vomiting that’s severe or doesn’t stop
- Flu signs or symptoms that get better but then come back with fever and a worse cough
How is the flu treated during pregnancy?
If you think you have the flu even if you’ve been vaccinated, call your health care provider right away. Your provider may prescribe an antiviral medicine to help prevent or treat the flu. Antivirals kill infections caused by viruses. They can make your flu milder and help you feel better faster. Antivirals also can help prevent serious flu complications, like pneumonia. For flu, antivirals work best if you take them within 2 days of having symptoms. Quick treatment with antiviral medicine can help prevent serious flu complications.
If you’ve had close contact with someone who has the flu during your pregnancy or in the 2 weeks after giving birth, tell your health care provider. Even if you don’t have signs or symptoms of flu, your provider may want to treat you with an antiviral medicine to help prevent you from getting the flu and having serious complications.
Three medicines are approved in the United States to prevent or treat the flu in pregnant women and women who recently had a baby. Talk to your provider about which one is right for you:
- Oseltamivir (brand name Tamiflu®).This medicine comes as a capsule or liquid.
- Zanamivir (brand name Relenza®). This medicine is a powder that you breathe in by mouth. It isn’t recommended for people with breathing problems, like asthma.
- Peramivir (Rapivab®). This medicine is given through a needle into a vein (also called IV) by a health care provider.
If you have a fever, call your provider as soon as possible. Before taking any over-the-counter medication, be sure to check with your provider first. Not all medication is safe to take during pregnancy. If you have the flu, get lots of rest and drink plenty of fluids. You may not want to eat much. Try eating small meals to help your body get better.
How can you stop the flu from spreading?
When you have the flu, you can spread it to others. Here’s what you can do to help prevent it from spreading:
- Stay home when you’re sick and limit contact with others.
- Cough or sneeze into a tissue or into your arm. Throw used tissues in the trash.
- Try not to touch your eyes, nose or mouth.
- Wash your hands with soap and water before touching anyone. You also can use alcohol-based hand sanitizers. Use enough hand sanitizer so that it takes at least 15 seconds for your hands to dry.
- Wash your dishes and utensils well with hot soapy water, or in a dishwasher if you have one.
- Don’t share your dishes, glasses, utensils or toothbrush.
Why is the flu so harmful during pregnancy?
The flu can be dangerous during pregnancy because pregnancy affects your immune system, heart and lungs. Your immune system is your body’s way of protecting itself from illnesses and diseases. When your body senses something like a virus that can harm your health, your immune system works hard to fight the virus.
When you’re pregnant, your immune system isn’t as quick to respond to illnesses as it was before pregnancy. A lowered immune system means you’re more likely get sick with viruses like the flu.
During pregnancy, your lungs need more oxygen, especially in the second and third trimesters. Your growing belly puts pressure on your lungs, making them work harder in a smaller space. You may even find yourself feeling shortness of breath at times. Your heart is working hard, too. It’s busy supplying blood to you and your baby. All of this means your body is stressed during pregnancy. This stress on your body can make you more likely to get the flu. If you’re pregnant or had a baby within the last 2 weeks, you’re more likely than other women to have serious health problems from the flu.
More information
Centers for Disease Control and Prevention Flu & Pregnancy
Flu.gov
What is the Flu? Common Influenza Questions (familiesfightingflu.org)
Last reviewed: November, 2022
Pregnancy and the flu: MedlinePlus Medical Encyclopedia
During pregnancy, it is harder for a woman's immune system to fight infections. This makes a pregnant woman more likely to get the flu and other diseases.
Pregnant women are more likely than nonpregnant women their age to become very ill if they get the flu. If you are pregnant, you need to take special steps to stay healthy during the flu season.
This article gives you information about the flu and pregnancy. It is not a substitute for medical advice from your health care provider. If you think you have the flu, you should contact your provider's office right away.
WHAT ARE THE SYMPTOMS OF FLU DURING PREGNANCY?
Flu symptoms are the same for everyone and include:
- Cough
- Sore throat
- Runny nose
- Fever of 100°F (37. 8°C) or higher
Other symptoms may include:
- Body aches
- Headache
- Fatigue
- Vomiting, and diarrhea
SHOULD I GET THE FLU VACCINE IF I AM PREGNANT?
If you are pregnant or thinking about becoming pregnant, you should get the flu vaccine. The Centers for Disease Control and Prevention (CDC) considers pregnant women at a higher risk for getting the flu and developing flu-related complications.
Pregnant women who get the flu vaccine get sick less often. Getting a mild case of the flu is often not harmful. However, the flu vaccine can prevent the severe cases of the flu that can harm mother and baby.
Flu vaccines are available at most provider offices and health clinics. There are two types of flu vaccines: the flu shot and a nose-spray vaccine.
- The flu shot is recommended for pregnant women. It contains killed (inactive) viruses. You cannot get the flu from this vaccine.
- The nasal spray-type flu vaccine is not approved for pregnant women.
It is OK for a pregnant woman to be around somebody who has received the nasal flu vaccine.
WILL THE VACCINE HARM MY BABY?
A small amount of mercury (called thimerosal) is a common preservative in multidose vaccines. Despite some concerns, vaccines that contain this substance have NOT been shown to cause autism or attention deficit hyperactivity disorder.
If you have concerns about mercury, ask your provider about a preservative-free vaccine. All routine vaccines are also available without added thimerosal. The CDC says pregnant women may get flu vaccines either with or without thimerosal.
WHAT ABOUT SIDE EFFECTS OF THE VACCINE?
Common side effects of the flu vaccine are mild, but can include:
- Redness or tenderness where the shot was given
- Headache
- Muscle aches
- Fever
- Nausea and vomiting
If side effects occur, they most often begin soon after the shot. They may last as long as 1 to 2 days. If they last longer than 2 days, you should call your provider.
HOW DO I TREAT THE FLU IF I'M PREGNANT?
Experts recommend treating pregnant women with flu-like illness as soon as possible after they develop symptoms.
- Testing is not needed for most people. Providers should not wait for results of testing before treating pregnant women. Rapid tests are often available in urgent care clinics and provider's offices.
- It is best to start antiviral medicines within the first 48 hours of developing symptoms, but antivirals can also be used after this time period. A 75 mg capsule of oseltamivir (Tamiflu) twice per day for 5 days is the recommended first choice antiviral.
WILL ANTIVIRAL MEDICINES HARM MY BABY?
You may be worried about the medicines harming your baby. However, it is important to realize there are severe risks if you do not get treatment:
- In past flu outbreaks, pregnant women who were otherwise healthy were more likely than those who were not pregnant to become very sick or even die.
- This does not mean that all pregnant women will have a severe infection, but it is hard to predict who will become very ill. Women who become more ill with the flu will have mild symptoms at first.
- Pregnant women can become very sick very fast, even if the symptoms are not bad at first.
- Women who develop a high fever or pneumonia are at higher risk for early labor or delivery and other harm.
DO I NEED AN ANTIVIRAL DRUG IF I HAVE BEEN AROUND SOMEONE WITH THE FLU?
You are more likely to get the flu if you have close contact with someone who already has it.
Close contact means:
- Eating or drinking with the same utensils
- Caring for children who are sick with the flu
- Being near the droplets or secretions from someone who sneezes, coughs, or has a runny nose
If you have been around someone who has the flu, ask your provider if you need an antiviral drug.
WHAT TYPES OF COLD MEDICINE CAN I TAKE FOR THE FLU IF I'M PREGNANT?
Many cold medicines contain more than one type of medicine. Some may be safer than others, but none are proven 100% safe. It is best to avoid cold medicines, if possible, especially during the first 3 to 4 months of pregnancy.
The best self-care steps for taking care of yourself when you have the flu include rest and drinking plenty of liquids, especially water. Tylenol is most often safe in standard doses to relieve pain or discomfort. It is best to talk to your provider before taking any cold medicines while you are pregnant.
WHAT ELSE CAN I DO TO PROTECT MYSELF AND MY BABY FROM THE FLU?
There are many things you can do to help protect yourself and your unborn child from the flu.
- You should avoid sharing food, utensils, or cups with others.
- Avoid touching your eyes, nose, and throat.
- Wash your hands often, using soap and warm water.
Carry hand sanitizer with you, and use it when you are unable to wash with soap and water.
Influenza and pregnancy. How to avoid disaster?
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09/14/2020 | Number of views: 9694
Influenza is an acute infectious disease of the respiratory tract caused by the influenza virus, which has a high epidemiological and clinical significance, with a high incidence of complications among high-risk individuals. nine0017
The ECDC (European Center for Disease Control and Prevention) guidelines emphasize: “Influenza vaccination is the main strategy for preventing severe and complicated influenza infection, even if the vaccination is less effective than expected.”
Vaccination of pregnant women against influenza with subunit and split vaccines has been routinely performed in Europe and America for more than 20 years, while its immunological efficiency reaches 70-85%. When vaccinating pregnant women against influenza, first of all, the goal is to eliminate or limit the possibility of infection in the event of an epidemic contact between a woman and a sick person. In the post-vaccination period, specific immunity is formed in women with its subsequent transfer to the fetus and newborn. nine0017
In the Russian Federation, the issue of influenza vaccination has always been relevant, but it arose especially acutely in connection with the events of the pandemic threat of 2009-2010. It was then that low-reactogenic domestic and foreign vaccines that did not contain live or killed viruses were first used, which largely made it possible to avoid the severe consequences of an influenza epidemic among pregnant women.
In Russia, as in other countries, the main burden of influenza A/h2N1/ fell on school-age children and young adults. According to official figures, out of 531 deaths from laboratory-confirmed influenza, 79.4% accounted for the age of 18-53 years, 4.5% - for children 0-17 years old and 3.0% - for persons 65 years of age and older. The number of deaths during the influenza A/h2N1/ epidemic was 50-100 times higher than the number of deaths in the epidemic of the last two decades. An analysis of cases of death from laboratory-confirmed influenza revealed that the most common aggravating circumstances were diseases of the endocrine system - 9. 2%, including obesity - 5.8%, immunodeficiency states, including HIV, blood diseases and neoplasms - 5.3 %, as well as diseases of the cardiovascular system - 6.4%, pregnancy - 4.5%, chronic lung diseases - 3.6%. nine0017
Pregnant women are at high risk for the adverse course of respiratory infections, among which influenza is the leading disease, often ending tragically for the pregnant woman herself and her unborn child.
Extremely severe forms of influenza in pregnant women with a high mortality rate observed during pandemics of the 20th century are described. The influenza A/h3N2/1957 pandemic in a number of cities in the United States of America killed more than 50% of women at different stages of pregnancy, which accounted for up to 10% of all deaths from this infection during the epidemic season. nine0017
Epidemiological observations of the incidence of influenza in highly developed countries over the past 20 years during peak seasons have shown more frequent hospitalizations of pregnant women compared to ordinary women. So, in Canada, up to 60% of pregnant women with influenza needed hospitalization due to the development of severe respiratory complications. Events caused by the latest influenza pandemic caused by the circulation of the A/California/7/2009(h2N1) virus showed that in Europe and North America the need for hospitalization of pregnant women ranged from 4.3% (Ireland) to 13% (USA) of all influenza-related hospitalizations in the population. About 60% of sick women needed intensive therapeutic measures. Most often, pregnant women were hospitalized in the second or third trimesters of pregnancy, and up to 51% of them had various aggravating concomitant diseases. nine0017
Mortality among pregnant women with severe influenza infection caused by the A/California/7/2009(h2N1) virus varied from 0.7% (Greece) to 6.9% (UK) in different countries. For the entire pandemic period in England, mortality among pregnant women was 90 per 100,000 clinical cases. In Australia and the United States, the proportion of pregnant women who died of all pandemic influenza deaths ranged from 1. 6% to 16%. In Russia, this figure was 0.22 - 0.3% of all pregnant women, increasing maternal mortality to 15.8%. Most deaths occur in the third trimester of pregnancy, as the most critical period of pregnancy for a woman in terms of the difficult to predict outcome of influenza. nine0017
Pregnant women have a higher susceptibility to the influenza virus - the incidence is 3.78 per 1000 (according to 2015-2016), in non-pregnant women of childbearing age - 0.2 per 1000. 18 times higher!
All this increases the rate of hospitalization by 3-10 times compared with non-pregnant populations.
The number of hospitalized pregnant women with respiratory influenza-like illness increases with the duration of pregnancy (1.4% in the second trimester and 4.7% in the third trimester). Moreover, healthy women in the third trimester of pregnancy have the same risk of severe respiratory infection as non-pregnant women with chronic comorbidities. nine0017
Perinatal mortality is more common among infants born to influenza-infected women (39 per 1,000 births) compared to those of non-influenza-infected mothers (7 per 1,000 births). The risk of having a child with congenital malformations in pregnant women with influenza A (h2N1) 09 is 5.8 times greater than in those who did not have influenza.
High perinatal mortality is due to an increase in the number of stillbirths, influenza complications in the pregnant woman and the fetus in late pregnancy, and premature births. nine0017
Women who had preterm labor were more likely to contract influenza in the third trimester of pregnancy, and had a more severe course of infection with a pneumonia clinic and the need for hospitalization in an intensive care unit. The course of influenza in the third trimester of pregnancy was more often an indication for delivery by caesarean section. Influenza in the second and third trimesters of pregnancy creates a high risk of severe disease and complications (acute cerebrovascular accident, pneumonia, myocarditis, postpartum hemorrhage). nine0017
Trivalent inactivated vaccines have been developed to prevent influenza and are recommended for women whose pregnancy coincides with influenza season.
In 2005 regulations, the World Health Organization (WHO) calls on all countries to vaccinate all pregnant women during the flu season.
To understand the feasibility and safety of influenza vaccination in pregnant women and children, a number of independent studies have been conducted among large groups of children of different ages and women at different stages of pregnancy. Based on the results obtained, reports were generated that formed the basis of the ECDC consensus document, created for the correct and informed decision on the regular vaccination of healthy children and pregnant women with the seasonal influenza vaccine. nine0017
Annual influenza vaccination of all pregnant women has no contraindications. Post-vaccination complications in pregnant women were not registered.
World Health Organization's case for vaccination:
vaccination can reduce influenza-related hospitalizations and deaths among pregnant women;
vaccination during pregnancy may potentially reduce the occurrence and severity of influenza in infants younger than six months of age for whom influenza vaccination and specific antiviral treatment are not available; nine0017
the use of antiviral therapy and vaccination against influenza in children under six months of age is not acceptable, so the lack of an alternative to effective protection against possible infection and severe consequences of the disease in infants makes vaccination of the expectant mother a priority;
Influenza vaccination may reduce a pregnant woman's need for antivirals, which are more dangerous than inactivated vaccines. In addition, antiviral drugs are expensive, while influenza vaccination is provided free of charge under the MHI policy; nine0017
the vaccine is effective enough to reduce the risk of influenza complications such as secondary bacterial infections. This situation is especially relevant today, when the resistance of bacteria to antibiotics is growing, as well as in women with intolerance to antibacterial drugs.
Currently, large-scale pre-season immunization of the population against influenza is being carried out in the Republic of Mordovia. As of mid-September 2020, about 151 thousand people have already been vaccinated, which is 31.8% of the planned or 19.1% of the population of the republic.
Preservative-free inactivated influenza vaccine (Sovigripp) is available in sufficient quantities to immunize pregnant women in the second and third trimesters. 199 pregnant women have already been vaccinated in the republic (over the previous season, about 300 pregnant women were vaccinated). However, this indicator is not sufficient and raises the medical community's concern for the life and health of pregnant women and newborns in the 2020-2021 influenza season. nine0071
To vaccinate a pregnant woman, it is enough to contact a local therapist at the clinic at the place of residence, get a vaccination permit and get a free flu shot, protecting herself and her unborn baby from the severe consequences of one of the most formidable infectious diseases of our time.
Chief Freelance Epidemiologist
Ministry of Health of the Republic of Mordovia
Chumakov Mikhail Eduardovich
Influenza and pregnancy | Washington State Department of Health
Are you expecting or planning to become pregnant this year? Here's what you need to know about how to protect yourself and your baby from the dangerous and potentially deadly virus.
Why do I need to get the flu shot during pregnancy?
The normal changes in your immune system during pregnancy can increase your risk of flu complications. The flu vaccine is the best protection against the flu for you and your child. Pregnant people are at high risk for severe illness, hospitalization, and death from influenza. Influenza during pregnancy can also lead to complications such as premature birth and congenital malformations. nine0017
Research shows that getting vaccinated against the flu during pregnancy can help protect your baby from the flu up to 6 months after birth. Breastfeeding after the baby is born helps boost the baby's immune system, but it is not a substitute for a vaccine.
When should I get the flu shot?
Get the flu vaccine as soon as it is available in your area. The flu vaccine (PDF) is safe and effective for you and your baby at any stage of your pregnancy. nine0017
Getting vaccinated against the flu during pregnancy helps create antibodies that are passed on to your baby. They protect your baby from the flu until 6 months of age, when they can get the flu vaccine. Breastfeeding helps boost your baby's immune system, but it is not a substitute for a vaccine.
It is important that other people living near you get vaccinated against the flu during your pregnancy.
I am already pregnant. Is it safe to get the flu vaccine? nine0097
Yes. The flu vaccine is safe to take any time before, during, and after pregnancy. The CDC and pregnancy care experts at the American College of Obstetricians and Gynecologists recommend that all pregnant people get vaccinated.
You should also get the pertussis vaccine (Tdap) in the 3rd trimester of every pregnancy. Talk to your doctor, nurse, or hospital about the vaccine you need. See the Whooping Cough Vaccine page for more information (English and Spanish only). nine0017
When can my child be vaccinated?
Children can be vaccinated against influenza from 6 months of age. It is important that all people living near you are vaccinated to protect the child until then. Children under 9 years of age should be vaccinated twice a year for optimal protection. Talk to your doctor, nurse, or hospital about recommended vaccines for your child (CDC, English only).
Can you get the flu from a vaccine? nine0097
No. You cannot get the flu from a vaccine. However, it takes about 2 weeks for antibodies to develop after vaccination to protect against the influenza virus. During these two weeks, there is a chance of catching the flu from another person.
Can the flu vaccine be made without preservatives?
Yes. You can make a preservative-free flu vaccine. Washington State law requires pregnant women and children under 3 years of age to receive a preservative-free vaccine (or thiomerosal). For more information, see the CDC Thimerosal Frequently Asked Questions page (English only). nine0017
Are there influenza vaccines that should NOT be given to pregnant people?
Nasal spray vaccine (LAIV) is not recommended for pregnant people. Consult your doctor to choose the most suitable option.
How serious is influenza during pregnancy?
Influenza is unpredictable. The course of the disease can be very severe, especially in pregnant people, the elderly, children, and people with certain medical conditions. These categories of people are at high risk of developing flu complications, including:
- Inflammation of the lungs
- Ear infections
- Sinus infections
- Dehydration
- Complication of chronic diseases (asthma, heart failure, diabetes)
Influenza during pregnancy increases the risk of preterm labor and delivery. Infection with the flu during pregnancy also increases the risk of hospitalization and death. For more information, visit the American College of Obstetricians and Gynecologists page "Flu and Pregnancy" (English only). nine0017
What else can I do to protect myself from the flu?
Ask family, friends, and caregivers for you and your child to get flu shots. In addition, follow these guidelines:
- Cover your mouth and nose with your sleeve or cloth when coughing or sneezing.
- Wash your hands often with soap and warm water.
- Disinfect surfaces and shared items (door handles, countertops, faucets, etc.