Early pregnancy poop a lot
Is Pooping A Lot A Sign Of Pregnancy?
You've heard all about morning sickness and tender boobs as early signs of pregnancy, but what about your uh...bathroom habits? Whether you’re newly pregnant or wondering if you could be, there are some digestive changes that come along with pregnancy that you should know about, particularly if you're suddenly running to the toilet for number twos all the time. (Not fun!)
Sooo...is pooping a lot one of the signs of early pregnancy?Actually, this is a bit of a myth, says Temeka Zore, MD, a board-certified ob-gyn and reproductive endocrinologist at Spring Fertility. Pooping a lot isn't linked to the beginning of most pregnancies. In fact, constipation is more likely.
Hormonal changes, particularly during the menstrual cycle, can have an affect on bowels, especially for people with IBS, research has found. But without a regular cycle during pregnancy, you may not notice the same digestive patterns (a. k.a. period poops) that you might have during menstruation. (Still, that's not to say *no one* experiences an increase in poops during early pregnancy, it's just not super common.)
During the early stages of pregnancy, the first thing you’ll probably notice is your period dropping off. Then, it’s common to experience nausea or vomiting, breast tenderness, fatigue, and increased urination, says Dr. Zore. Bloating and cramping, particularly of the uterus, are also some things you should be prepared for. It’s important to note that most of these unpleasant symptoms won’t last for too long in your pregnancy (thankfully!).
What if I *am* pregnant and pooping more frequently—normal?If your stomach issues go beyond occasional cramping, bloating, and fullness—these are signs that the uterus is expanding and compressing your bowels, says Dr. Zore—there might be something else going on. Of course, if you’re already aware that you have a form of inflammatory bowel disease, just note that the symptoms may flare up during pregnancy, according to a study published in Gastroenterology and Hematology.
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If you’ve never been diagnosed with any gastroenterological conditions and are experiencing frequent bouts of diarrhea throughout your pregnancy, for example, this is worth getting checked out, since it could be a sign of a more serious inflammatory bowel condition, like ulcerative colitis or Crohn’s disease. "These include multiple episodes of diarrhea per day, bloody stools, fever, and abdominal pain,” Dr. Zore explains. It’s important to pay attention to any of these symptoms, whether they’re mild, moderate, or severe, she says.
What can you do if you have pregnancy diarrhea?Again, diarrhea throughout pregnancy is actually less typical than constipation, but if you do experience it, it's more likely to happen closer to the time of delivery. “At that time, your uterus starts producing hormones known as prostaglandins, which help soften the cervix and prepare the uterus to contract in labor,” explains Dr. Zore.
The prostaglandins also get the smooth muscles of the digestive tract moving, so stool will pass more quickly, Dr. Zore says. You may just experience increased frequency or urgency to go to the bathroom, or you may even get diarrhea in some cases.
If you do have diarrhea, hydration is super important. Basically, loading up on water is your best defense mechanism. Eating a diet rich in fiber while pregnant is also key to make sure you don’t end up with loose stools, says Dr. Zore.
What other poop changes can happen during pregnancy?You’re likely to have constipation at any point of your pregnancy due to the hormonal changes going on. “The elevated progesterone levels in pregnancy lead to smooth muscle relaxation in the uterus (to prevent uterine contractions early on) but can also lead to the relaxation of the smooth muscle in the colon, leading to reduced bowel activity and constipation,” says Dr. Zore.
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The other unpleasant symptom you may experience during pregnancy is hemorrhoids, which can affect 30 to 40 percent of people during pregnancy and the postpartum stage, according to Dr. Zore. They can make constipation worse, first of all, but can also cause pain and even bleeding. This makes your hydration and high-fiber diet even more of a priority, Dr. Zore says.
If you’re experiencing persistent bleeding or bloody stools, that is a red flag of a potentially more serious condition.
When should you see a doctor?Any time you notice blood in your stools while pregnant, contact your ob-gyn to check in on what could be wrong, Dr. Zore says. If you have persistent diarrhea that’s causing you to lose weight during pregnancy or is accompanied by a fever greater than 100.4 degrees, alert your doc, she adds. And, if you find yourself not making it to the bathroom, or having extreme stomach pains or cramping, you should bring these symptoms up to your gyno, too.
In some cases, it might benefit you to see a G.I. doctor as well as your ob-gyn. “If you have a known history of inflammatory bowel disease and notice you are having a flare of your symptoms, you should contact your ob-gyn as well as your gastroenterologist,” says Dr. Zore. Or, if your pregnancy is causing stomach issues beyond the scope of what seems normal, it wouldn’t hurt to have a check up with a gastroenterologist to make sure your digestion is healthy.
The bottom line: Pooping more and having diarrhea usually isn't an early sign of pregnancy. Most pregnant women deal with constipation. If you are having diarrhea, check in with your ob-gyn.
Mara Santilli
Mara is a freelance writer and editor specializing in culture, politics, wellness, and the intersection between them, whose print and digital work has appeared in Marie Claire, Women’s Health, Cosmopolitan, Airbnb Mag, Prevention, and more. She’s a Fordham University graduate who also has a degree in Italian Studies, so naturally she’s always daydreaming about focaccia.
All the Ways Your Bowel Movements May Change
Pregnancy takes your body through a lot of changes, so at times you won’t feel like yourself. But while some pregnancy issues are expected — a growing bump, morning sickness, and moodiness — changes in your bowel activity might come as a surprise.
Granted, pregnancy poop isn’t the most exciting topic to talk about. But knowing what to expect can remove the element of surprise and settle worries when the unexpected does occur.
First thing about pregnancy poop: There may be times when it doesn’t seem to be happening at all. Constipation is having fewer than three bowel movements a week. To be fair, irregularity can happen anytime, whether you’re pregnant or not. But it’s a complaint that affects a lot of pregnant people.
Different factors contribute to constipation, such as too little fiber, inactivity, or eating foods that don’t agree with you. When it occurs during pregnancy, though, it’s often due to an increase in the hormone progesterone.
This hormone slows muscle contractions in the intestines. And when muscle contractions slow down, your bowels don’t flow as freely or as easily.
Symptoms of constipation include hard, dry stools, bloating, and straining. You may also have gas or stomach pain, which is probably the last thing you want to deal with when pregnant.
The good news is that constipation can be an easy fix. Drink plenty of fluids, especially water, to help soften stools so that they’re easier to pass. In addition, add more fiber to your diet. This includes eating more vegetables and fruits.
A stool softener might help severe constipation, but be sure to talk with your doctor first.
Blood on the tissue after wiping can send you into a state of panic. But don’t think the worst.
Seeing some blood in your stool or on the toilet paper is another common pregnancy occurrence, especially if you’ve been dealing with constipation.
Constipation isn’t only physically uncomfortable, it can also lead to straining. This can cause small rectal tears (fissures) or swollen veins (hemorrhoids). Both can cause bleeding from the rectum — usually a small amount of blood that appears pink or bright red.
Hemorrhoids and anal fissures can heal on their own. But to prevent the occurrence of new ones, take steps to avoid constipation and don’t strain.
Even though fissures and hemorrhoids are common, you should always notify your doctor of bleeding during bowel movements. Bleeding is sometimes due to other issues in the digestive tract — more so when blood appears black or tarry.
Be mindful that eating certain foods can also change the color of your stools, making them appear red. This can happen after eating beets or foods that contain red or black food coloring.
Fluctuating hormones during pregnancy can also cause loose or watery stools. Diarrhea occurs as your body produces the hormone relaxin. This hormone is only released during pregnancy.
It prepares your body for labor and delivery by loosening your joints and ligaments. The problem, though, is that relaxin can also loosen the joints around your rectum, causing bouts of diarrhea.
For the most part, mild diarrhea isn’t serious, but it’s important to stay hydrated and drink plenty of fluids.
Contact your doctor if you have more than three loose stools a day, or if you have other symptoms such as:
- blood or mucus in your stools
- weight loss
- stomach pain
- fever
Speak with your doctor before taking any over-the-counter medications to treat loose stools.
Interestingly, the color of your stools can also change during pregnancy. Normal stools are usually light to dark brown, but during pregnancy, your poop could turn green.
Again, don’t be alarmed. A lot of times this is triggered by an increase in fiber intake, or more specifically, eating more vegetables and leafy greens. Good for you if you’ve increased your healthy food intake during pregnancy!
If you’re taking prenatal vitamins or an iron supplement, both have also been known to change the color of poop from brown to green. You may even have green bowel movements if you take a prescribed antibiotic while pregnant.
Your stools will return to a normal color after you stop taking certain vitamins and medications.
But although green poop is normal and doesn’t usually indicate a problem, talk with your doctor if you have any concerns. Sometimes, green poop is due to an infection, gallstones, food poisoning, and irritable bowel syndrome.
Very dark stools can also occur during pregnancy. Notify your doctor if you notice black or tarry poop. Again, although food dyes can turn stools dark, a dark color can also signal bleeding in your digestive tract.
When you tell friends and family that you’re expecting, some will see this as an invitation to share their own pregnancy story — the good, the bad, and the ugly.
And when it comes to actually having the baby, you may feel it doesn’t get any uglier than losing your bowels during delivery. In fact, this might be your greatest fear.
But the truth is that pooping during delivery is common, and it’s nothing to be ashamed or worried about. (It doesn’t happen to everyone, so you might be worrying about nothing.)
The muscles you use to bring life into the world are the same muscles you use during a bowel movement. So yes, it can happen. Just know that you wouldn’t be the first mother to poop during delivery, and you won’t be the last.
If it makes you feel any better, the hospital prepares for this possibility. A nurse will swiftly clean it up — as if it never happened.
But if you’re still concerned about this, you can try and relieve yourself before you’re ready to push. Ask your nurse or doctor if it’s safe to take a suppository. These often trigger a bowel movement within minutes.
After a vaginal delivery, it’s only normal to be a little anxious about the first bowel movement after giving birth.
You might worry about additional soreness down below or irritating stitches if you had some tearing. Of course, this is only if you’re able to go. Pain medication you receive during and after labor can make your muscles a bit sluggish, initially causing constipation.
When you’re ready to go, taking a stool softener and drinking plenty of water and juice can make your first poop after delivery easier.
It also helps to have a pain reliever on hand, and maybe witch hazel cleansing pads, to reduce burning and inflammation. The important thing to remember is don’t strain.
Let things flow naturally to avoid hemorrhoids and anal fissures, which can cause more pain and discomfort.
Pregnancy poop may not be something you want to talk about, but it’s something you need to think about.
Pregnancy can affect every part of your body, so expect your bowels to go through some changes, too. Keep in mind that every pregnancy is different. The key is knowing what to expect, so when changes do occur, you’re not caught completely off guard.
If you have any concerns, talk to your doctor. They’ll be able to help figure out the cause.
1st trimester of pregnancy: what happens to the fetus
1st trimester of pregnancy: what happens to the fetus - Private maternity hospital Ekaterininskaya Clinics1st trimester: 1st-12th weeks
The gestational age is calculated from the first day of the last menstruation, since it is difficult to determine the exact day of conception. Since conception usually occurs in the middle of the menstrual cycle, you are not actually pregnant during the first two weeks, but this period is counted as the beginning of pregnancy.
As soon as the fertilization of the egg takes place around the 3rd week, the hormones begin to produce changes in your body little by little. As a result, you may experience some of the following symptoms:
- Morning sickness. As a result of rising levels of hormones characteristic of pregnancy, up to 80% of women in the 1st trimester experience morning sickness with symptoms such as nausea and vomiting. The idea that such malaise is observed only in the morning is a common misconception. In fact, symptoms can appear at any time of the day or night. Up to 1 in 5 women experience morning sickness in the 2nd trimester of pregnancy and can sometimes persist throughout pregnancy.
If you experience morning sickness, avoid foods that make you sick, eat little and often, avoid fatty and spicy foods, drink more water. If you experience severe symptoms or symptoms that bother you, see your doctor.
- Breast changes. The mammary glands will begin to increase in size, soreness may appear. The nipples will increase in size, become darker and more protruding.
- Fatigue. High levels of the hormone progesterone can make you feel tired and sleepy. Rest as often as possible in a horizontal position with your legs up and eat as well as possible, which is not easy if you are experiencing morning sickness!
- Increased emotionality. A higher level of emotionality, manifested as a result of an increase in hormone levels, is normal. Understanding and patience on the part of your partner and loved ones is very important here.
- Food likes and dislikes. You may find yourself intolerant of one food and addicted to another. This is usually not a problem, unless you feel like eating weird foods like chalk. If you are concerned about the situation, contact your doctor.
- Frequent urination. As your fluid levels increase and your uterus puts pressure on your bladder, you will become more likely to visit the toilet. Go to the toilet as soon as you feel the need - this minimizes the pressure on the bladder.
- Feeling of dizziness. Sometimes you may feel a little dizzy (this is due to hormonal changes). Try not to stay on your feet for a long time and slowly rise from a sitting or lying position. If you experience severe dizziness, contact your doctor immediately.
- Heartburn and constipation. Your digestive system will slow down to give you more time to digest your food. This can lead to heartburn and constipation. To help manage heartburn, try to eat small meals at regular intervals and avoid fried or spicy foods and carbonated drinks. Constipation is helped by eating a diet rich in fiber, maintaining physical activity and drinking plenty of water.
1st trimester milestones
- Approximately 7 days after fertilization, the embryo implants in the uterine wall. The placenta, umbilical cord and amniotic sac will begin to form to provide nourishment and protection to the embryo.
- By the end of the first 12 weeks of pregnancy, the uterus is palpable through the wall of the abdomen, the abdomen will begin to grow.
Child development in the 1st trimester of pregnancy
By the end of the 1st trimester:
- All the main organs of the baby are formed, the circulatory system works.
- The development of the sexual organs has begun.
- Fingers are formed on the hands and feet, nails have appeared.
- Facial features have formed.
- The length of the baby's body is about 6 cm from the head to the lower part of the body, he is already recognizable. The baby moves in the amniotic sac, but you don't feel it move yet.
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Early pregnancy | Shchelkovsky perinatal center
Pregnancy is a wonderful period! However, the changes taking place in the body at this time can greatly frighten you. The phenomena characteristic of pregnancy are different for all women, and will not necessarily be repeated during each subsequent gestation. Let's analyze the most common symptoms, their causes and possible methods of correction.
1. Frequent urination.
Frequent, painless (!) urge to urinate is one of the signs of pregnancy. This is due to increased secretion of progesterone (pregnancy hormone), changes in metabolism and pressure from the growing uterus on the bladder.
You should definitely see a doctor if:
- urination is painful (this may be a sign of an infection)
- urine of strange color (stained with blood, brown)
- the amount of urine excreted per day is much less than the liquid drunk per day
Life hack! Under no circumstances should fluid intake be restricted! To alleviate the condition and reduce the frequent urge to urinate, it is necessary to exclude products that have a diuretic effect: tea, coffee, zucchini, watermelon; as well as salty, spicy and fried foods. It is better to drink water or juice. Wear comfortable cotton underwear that does not squeeze the lower abdomen.
2. Nausea, vomiting, heartburn, increased susceptibility to odors.
Nausea is one of the common symptoms of early pregnancy. The range of issues related to nausea and vomiting during pregnancy is quite wide. From "it's good, I don't even feel sick" (with relief), "I don't feel sick, what's wrong with me?" (with anxiety) to "when will this nausea pass" (with hope). Indeed, these symptoms are not at all a mandatory accompaniment of gestation, they can manifest at 7-8 weeks and last up to 12-14 weeks. The duration of this condition can sometimes be delayed, but rarely persists throughout pregnancy.
Life hack! For nausea, eat before feeling hungry. Solid, non-hot food and drinks at a cool temperature are best. With heartburn, you should eat small portions of food and often, and most importantly, sit, stand or walk for at least 30 minutes after eating, but do not lie down.
You should definitely consult a doctor if:
- vomiting occurs even after drinking water
- vomiting is exhausting, accompanied by dizziness, weakness
- dryness, jaundice and flaking of the skin appear
- Nausea and vomiting interfere with proper nutrition, accompanied by weight loss
To reduce nausea and vomiting in the morning, try eating something before you get out of bed. It can be a cracker, a cookie, a piece of hard cheese. And salty food is preferable to sweet. You can have a snack in the same way at night when you get up to go to the toilet. Do not lie down immediately after eating, this will only increase nausea. Vitamins for pregnant women with nausea should be taken in the evening after meals. Cool water with lemon, ginger, mint tea, or ginger or mint candies can alleviate the condition. It is necessary to exclude those foods, drinks and smells that are unpleasant to you. Brushing your teeth and rinsing your mouth often can also reduce nausea.
3. Pain or cramps in the lower abdomen, constipation, pain in the lumbar region.
The simplest and most easily controlled cause of pain is delayed and incomplete bowel movements. An increase in the concentration of progesterone relaxes the smooth muscles, which are located not only in the uterus, but also in other hollow organs. In this case, the correction of the diet and the restoration of the passage of feces will help. If the measures are ineffective, the doctor may prescribe safe drugs for you. A special type of pain that occurs during exclusivity in pregnant women is pain in the round ligament of the uterus. This acute, rather intense pain occurs, as a rule, on the one hand with a sharp change in body position (for example, when getting up from a chair or leaving a car). This pain occurs due to stretching, and then a sharp contraction, like a spring, of the round uterine ligaments. The pain quickly passes if you immediately take a comfortable position and does not require special treatment.
You should definitely consult a doctor if:
- the pain is accompanied by spotting bloody discharge from the external genitalia
- increasing duration and intensity of pain
- abdominal pain accompanied by dizziness, fever, loss of consciousness
Life hack! To normalize bowel movements, eat more vegetables and fruits, drink water and move more during the day. Try to eat often and in small portions.
4. Enlargement and soreness of the mammary glands.
Hormonal restructuring of the body during gestation is accompanied, among other things, by an increase in the size of the mammary glands and an increase in their sensitivity. By the end of the first trimester, the soreness usually disappears, no additional methods of treatment are needed.
Life hack! Choose comfortable supportive underwear (it should not leave marks on the skin at the end of the day). You may need a larger size or a sports bra. Pain in the mammary glands is relieved by a warm shower at the end of the day.
You should definitely see a doctor if:
- the pain is severe
- mammary glands are very dense with redness and body temperature is increased
- discharge from the nipples appears (purulent, bloody)
5. Increased body temperature.
In early pregnancy, an increase in body temperature to 37.5 ° C is not necessary, but is possible due to the peculiarities of the action of progesterone. Because of this, it is difficult for pregnant women to endure stuffy, hot rooms. Self-medication is dangerous: an attempt to bring down the temperature even with a seemingly harmless folk method - tea with raspberries - can mask the true cause of hyperthermia and delay the diagnosis. Due to the increased body temperature, pregnant women should dress in layers and avoid stuffy and hot rooms and spaces so that they can always “adjust” their temperature on their own.
- temperature above 37.5 °C
- along with fever, any pain occurs
- runny nose, cough, body aches appear
6. Nasal congestion, shortness of breath, nosebleeds.
These symptoms can be explained by the individual reaction of the vascular system to the increase in blood volume that occurs during pregnancy. Another possible reason is dry air in the room, the operation of central heating batteries.
Life hack! The easiest way to deal with nasal congestion is to use a humidifier. If you don't have one, you can put a damp towel on the battery - less effective, but better than nothing. It is possible to use sprays with sea salt, but you need to carefully read the instructions and especially the "Indications" section, it should contain information about the safety of the product during pregnancy.
You should definitely see a doctor if:
- symptoms of a cold occur
- nasal congestion accompanied by ear congestion
- These symptoms appeared after exposure to the allergen known to you
7. Blood pressure fluctuations.
An ideal option for the course of any pregnancy is the stability of the blood pressure throughout the gestation. However, this is extremely rare. A small (up to 10 units) increase in pressure from the usual reference may be due to an increase in the load on the cardiovascular system as a result of changes in body weight, hormonal changes, and uterine pressure on the vessels. Normal pressure: systolic below 130 mm Hg, diastolic no more than 85 mm Hg. Blood pressure in the range of 130–139/ 85–89 mm Hg considered high to be normal. High numbers are often observed in patients of older reproductive age, suffering from diabetes mellitus and kidney disease, obesity, etc. However, it is imperative to tell the doctor about all these concomitant pathological conditions at the first appointment and, if necessary, consult a neurologist, cardiologist, endocrinologist and other related specialists . Reasonable physical activity, adherence to sleep and wakefulness, a balanced diet, and the rejection of coffee and strong tea allow you to keep pressure within limits. Of the completely exotic for our days, but no less significant - the prevention of stress.
Life hack! If you first discovered that you have high normal pressure, repeat the measurement after 15 minutes. If the pressure remains elevated, see a doctor.
Be sure to see a doctor if: NB! You should also pay attention to lowering blood pressure. Numbers less than 90/60 mmHg - an excuse to see a doctor. Life hack! Keep a blood pressure diary, especially if you are prone to hypertension. Show your diary to your doctor at every appointment. 8. Heaviness and pain in the legs. Heaviness and pain in the legs, especially in the evening, are frequent companions of pregnancy. There is an explanation for the occurrence of symptoms: an increase in load due to growing weight and a shift in the center of gravity of the body. Life hack! Ask your partner/husband to give you a foot massage, relax with your limbs elevated (not too much!) A therapeutic pedicure, dousing the legs with cool water, a contrast shower, a cream or gel for legs with cooling components (menthol, essential oils), as well as compression stockings or stockings of the lightest degree of compression will help. You should always see a doctor if: 9. Skin changes. During pregnancy, you may notice dark spots on your skin. Especially often such darkening (hyperpigmentation) is observed in the nipple area, along the white line of the abdomen. Stretch marks (stretch marks) may appear on the skin of the abdomen and thighs. These are normal signs and do not require any treatment. In most cases, skin color will return to normal after breastfeeding ends, and stretch marks will shrink and fade. Itching can be associated with stretching of the skin, especially in the abdomen and mammary glands. This symptom occurs infrequently and is usually successfully stopped by the use of special products to moisturize and soften the skin. By the way, these same remedies usually help in the fight against stretch marks. Life hack! Oils and moisturizing creams to increase skin elasticity, contrast showers, massage with a hard brush will help reduce the likelihood of skin changes. You should definitely consult a doctor if: 10. Bleeding gums. Changes in the characteristics of blood circulation in the body of a pregnant woman can cause bleeding gums. The appearance of minor blood impurities during brushing your teeth, when eating solid foods (for example, an apple) is acceptable. However, the key provision is "insignificant". If you find it difficult to assess your own condition, consult a specialist. You should definitely consult a doctor if: 11. Fatigue, mood instability. Tearfulness, lack of strength, forgetfulness, distraction, the whole palette of feelings "here and now"... The list can be continued, and there is only one explanation for this - pregnancy. The most common early symptom is severe fatigue. There is no universal recipe, just as there is no single picture of these states. The main recommendation for all pregnant women is to rest often, relax and even sleep during the day. Most importantly, you need to remember: pregnancy is not a disease, but a great time to prepare for motherhood.