When your pregnant do you cramp
When Should Cramps During Pregnancy Be Worrisome?
New moms to be may feel a jolt of fear when they experience cramps during pregnancy. You might have it in your head that you’re in the middle of a miscarriage. In reality, most cramping during pregnancy is actually normal and is something that occurs during all three trimesters. It’s important to know why they happen.
Normal Cramps in Early Pregnancy
During your first trimester, you experience cramps as your body prepares for the pregnancy. You may initially experience cramping in your lower abdomen or lower back even before you know you’re pregnant. This is due to implantation, which is the process of the fertilized egg implanting in the uterus. You may feel a small twinge or sharper cramps that may double you over at times. After you know you’re pregnant, cramping is due to your uterus growing and expanding to accommodate your growing baby. It’s perfectly normal and happens to all women. Cramps often feel similar to your normal menstrual cramps. Once you pass your first trimester, you might experience occasional cramping. It’s important to remember that the uterus is a muscle, which means it can contract and cause pain or discomfort. The same can happen when you have gas, constipation, bloating, or even a full bladder.
Normal Cramps in Later Pregnancy
You may experience less cramping in your second trimester compared with your first and third trimesters. Generally, moms who are pregnant with multiple children experience more cramping during the second trimester compared to those who are having a single baby. This typically occurs as the body is making more room to accommodate the babies. In women carrying single babies, this occurs in the third trimester.
Abnormal Cramps During Pregnancy
Any cramping that seems out of the ordinary, such as cramps that feel severe and that don’t go away, should be reported to your doctor. It’s possible that you’re perfectly fine, but it’s important to be absolutely sure just to be safe. Sometimes, severe cramping can signify an ectopic pregnancy, which occurs when the fertilized egg implants in one of the fallopian tubes instead of the uterus. Ectopic pregnancy is a very serious, dangerous condition that requires immediate surgery as the pregnancy cannot be sustained. It can also threaten the mom’s health if the fallopian tube ruptures. Cramping on one side should also be reported to your doctor as it might mean an ectopic pregnancy. Cramping accompanied by vaginal bleeding should also be immediately reported to the doctor. It might mean you’re experiencing a miscarriage. The doctor can diagnose it or rule it out by ordering an ultrasound or hCG blood test. If you’re concerned about cramps during pregnancy, contact WFMC Health to schedule an in-office or telehealth appointment.
Do you have more questions about pregnancy cramps in Salem Oregon? Talk to our staff at WFMC Health or become a new patient today!
Filed Under: Maternity Health Care
WFMC
Pregnancy Cramps: What They Mean and When to Worry
When you’re pregnant, your body undergoes many changes as it makes room for your little one (or two or more!). While some of these changes may be no big whoop, others, particularly things like cramping, can have you quickly searching Google for their causes.
While some mild pregnancy cramps are a normal symptom of your ever-expanding body, other cramps could indicate a serious problem. Pregnancy cramps can give many women anxiety, so it’s important to know the common reasons for their occurrence and what you should do about them.
We asked Srijaya Soujanya Nalla, MD, an OBGYN at Banner Health Clinic in Loveland, CO, to help explain the normal causes for cramping, abnormal causes and treatment recommendations for both.
[However, if you’re experiencing severe cramping with or without bleeding, stop reading this article and call your doctor immediately.]
What’s considered normal cramping during pregnancy?
“Early on in your pregnancy, it’s natural to feel some mild cramping in your lower abdomen at infrequent times as your body prepares for your growing baby,” Dr. Nalla said.
As your belly grows, so does your uterus. This may cause you to feel some slight pulling, tugging or stretching similar to menstrual cramps.
“Later in your pregnancy, you may experience some mild lower abdominal discomfort due to the tightening of your uterus. These are normal as long as they occur in irregular intervals and subside on their own,” Dr. Nalla said. “A common cause later in pregnancy is due to round ligament pain, a muscle that supports the uterus. As it stretches, it can cause some mild aches and pains.”
Other causes for mild cramping include:
- Implantation bleeding
- Gas, bloating and constipation
- Sex
- Exercise
- Braxton Hicks contractions
What should I do for mild cramping while pregnant?
Time your cramps to see how regular they are and how often you feel them. “As long as they don’t fall into the abnormal category, there are some things that you can do to make them better,” Dr. Nalla said. Some of these activities include:
- Rest: Try to sit, lie down or change positions.
- Soak in the tub: Take a warm soak in the tub or a warm shower.
- Take some acetaminophen: Products like Tylenol are commonly used by pregnant women for pain and fever but talk to your health care provider first.
- Practice deep breathing: Use relaxation techniques such as meditation, yoga or controlled breathing.
- Stay hydrated: Pregnant women need 50 percent more water. Keep a bottle of water on hand wherever you go.
When should I be concerned about cramping during pregnancy?
While cramping can be common, there are some serious causes of abdominal pain you shouldn’t ignore.
“Any cramping that is severe in intensity, occurs at regular intervals and progressively gets worse with time is abnormal,” Dr. Nalla said. “In addition, any amount of cramping associated with vaginal bleeding, increased/watery discharge, or pelvic pressure is not normal either. ”
Some causes for abnormal cramping may be due to:
- Ectopic pregnancy
- Miscarriage
- Preeclampsia
- Bladder infection or urinary tract infection
What should I do if I’m concerned about the cramping?
It’s normal to experience some mild cramping during pregnancy, but always speak with your health care provider if you are ever concerned or are experiencing the above warning symptoms.
“In some cases, an ultrasound can be done to help determine the cause for severe cramping,” Dr. Nalla said. “Sometimes severe cramping can be the first sign of an ectopic pregnancy or a miscarriage. Other times, it could be non-pregnancy related issues like a bladder infection or constipation which are quite common in pregnancy.”
When it comes to your health and the health of your baby, it’s better to err on the side of caution and talk to your health care provider.
You can find a Banner Health specialist near you by visiting bannerhealth. com or for general pregnancy-related questions, you can call the Banner Health Nurse Now at 844-259-9494 for free, 24/7 medical advice.
Related Pregnancy Articles:
- Is a Headache During Pregnancy Something to Worry About?
- If You’re Expecting and Your Hands and Feet Itch, It Could Be Cholestasis
- Expect the Unexpected: How Your Body Changes During Pregnancy
- Prenatal Screenings and Tests: What to Expect Every Trimester
- Driving While Pregnant: Common Questions Answered
Women's Health Pregnancy
Join the Conversation
Interventions for leg cramps during pregnancy
What is the problem?
Leg cramps manifest themselves as sudden, intense involuntary contractions of the leg muscles. This is a common problem during pregnancy, especially in the third trimester. They are painful and can interfere with daily activities, disrupt sleep, and reduce quality of life. Various types of interventions are used to treat leg cramps during pregnancy, including medications, electrolytes (magnesium, calcium, sodium) and vitamins, as well as non-drug therapies such as muscle stretching.
Why is this important?
The aim of this review was to find out which treatment for leg cramps during pregnancy is effective and safe.
What evidence did we find?
In September 2019, we searched for evidence and identified eight randomized controlled trials in 576 women 14 to 36 weeks pregnant comparing magnesium, calcium, calcium with vitamin D or B vitamins versus placebo or no treatment, and compared vitamin C with calcium. All drugs were given as tablets to chew or swallow.
Magnesium supplements may reduce the incidence of leg cramps in women compared with placebo or no treatment, although studies have not been consistent. Different studies have assessed the effect of magnesium supplementation differently. Some studies have shown magnesium to help reduce the incidence of leg cramps, while others have shown little or no effect. Data on the effect of magnesium on pain reduction was also inconclusive, with only one study showing a reduction in pain intensity, while others showed no difference. Differences in the occurrence of side effects such as nausea and diarrhea were negligible or non-existent.
Calcium did not always reduce the incidence of leg cramps in women after treatment compared to those who did not receive any treatment. It also found that the evidence was of very low quality, so we cannot be sure of the results.
More women who received B-vitamin supplements made a full recovery compared to those who received no treatment; however, these results were based on a small sample size and the study had design limitations.
Frequency of leg cramps did not differ between women receiving calcium and women receiving vitamin C. with placebo.
What does this mean?
The quality of the evidence was low to very low. This was mainly due to small study sample sizes and study design weaknesses. Four studies were well-conducted and presented their reports. The remaining four had flaws in their design: in several studies, women were not best assigned to different treatment groups, and in two studies, women knew whether they were receiving treatment or not. Adverse effects, such as the effect of treatment on complications of pregnancy, childbirth and child, were not reported. Several studies have focused primarily on serum calcium and magnesium levels. The frequency and intensity of seizures and duration of pain were not uniformly reported, and there was often no information on whether they were assessed during treatment, at the end of treatment, or after treatment was discontinued.
It is not clear from the evidence reviewed whether any oral interventions (magnesium, calcium, calcium with vitamin D, B vitamins, vitamin D, or vitamin C) are an effective and safe treatment for leg cramps during pregnancy. Supplements can have different effects depending on how women usually take them. None of the trials looked at forms of treatment such as muscle stretching, massage, relaxation, or heat therapy.
Translation notes:
Translation: Luzan Maria Alexandrovna. Editing: Yudina Ekaterina Viktorovna. Russian translation project coordination: Cochrane Russia - Cochrane Russia, Cochrane Geographic Group Associated to Cochrane Nordic. For questions related to this transfer, please contact us at: [email protected]
Cramps and cramps during pregnancy: what you need to know
It is not uncommon for a woman to experience cramps and cramps during pregnancy. This can happen at any time. What are the spasms? In what cases should you consult a doctor? How to relieve pain during seizures?
Svetlana Lennik
Photo: pexels
Seizures in early pregnancy cause many women to worry and worry. The question immediately arises in my head whether this is normal, whether it will harm the baby, and whether there is a threat of miscarriage. There are several reasons for the occurrence of seizures, so whether it is dangerous or not cannot be said immediately. Mild cramping in early pregnancy is usually normal and is not a sign of a miscarriage. A few tips to keep in mind when you feel cramps.
Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.
Normal cramps
During the first trimester, a woman's body prepares for the development of a child. It is this process that can cause seizures that are considered normal. As a rule, they pass in a mild form and fairly quickly.
The uterus begins to grow from the earliest period of pregnancy. This process can also cause mild cramping in the lower abdomen or lower back.
During the first two trimesters, a pregnant woman may experience cramps from time to time. Since the uterus is a muscle, and every time it contracts, there may be a little discomfort. The reason for this can be a full bladder, constipation, bloating - many pregnant women experience this. This will eliminate all dangerous risks.
Late pregnancy cramps
As the uterus continues to grow, abdominal cramps may also occur later in pregnancy. But it is worth noting that from the second trimester the spasm should become much less. However, it is during this period that the muscle that supports the uterus will begin to stretch. It is normal to feel during this time
Abnormal seizures
If the seizures are persistent or severe, be sure to consult a doctor. This will avoid unpleasant consequences. Also, you need to tell the gynecologist about severe spasms in order to exclude an ectopic pregnancy.
An ectopic pregnancy occurs when a fertilized egg implants outside the uterine cavity, and symptoms usually appear around 6-8 weeks of gestation.