The very earliest signs of pregnancy

16 early signs of pregnancy

You’ve got one question on your mind: Could I be pregnant?

A pregnancy test is the only way to know for sure. But if it’s too early to take a test, you may be on the lookout for early signs – or maybe you think you’re already experiencing some early pregnancy symptoms.

Is it too early to tell if you’re pregnant? What symptoms may be the earliest signs of pregnancy? Below, we answer those questions and more.

How early can you tell if you’re pregnant?

Again, you’ll need to take a pregnancy test at the right time to confirm your hopes or suspicions. But when it comes to the first symptoms of pregnancy, everyone is different. Some people start to notice changes within a week after conception. Others might not notice anything until they miss their period.

When should you take a pregnancy test?

It’s usually recommended that you take a pregnancy test after you’ve missed your period. This is because pregnancy tests measure the level of human chorionic gonadotrophin (hCG) in your body, which is a hormone that starts to build up when you conceive. It can take around three to four weeks from the first day of your last period for there to be enough hCG in your body to show up on a test.

What are the first symptoms of pregnancy?

The most common sign of early pregnancy? A missed period.

Your menstrual cycle is your body’s way of preparing for a possible pregnancy each month. Part of that is the thickening of your uterine lining, which is where a fertilized egg would implant to begin a pregnancy.

If you’re not pregnant, your period is how your uterus sheds that extra lining. If you are pregnant, that lining stays put and you don’t get your normal flow. This is why a missed period is often the earliest sign of pregnancy.

Of course, a delayed or missed period doesn’t always mean you’re pregnant. If your body is under a lot of stress or you have a hormonal imbalance, you could be experiencing an irregular menstrual cycle.

What other symptoms can be early signs of pregnancy?

Every person – and every pregnancy – is different. So, if you are pregnant, you’ll likely experience a unique combination of common, not-so-common and sometimes overlapping symptoms. And, they may show up earlier or later than expected. Here are more than a dozen possible symptoms of early pregnancy.

1. Spotting or light bleeding

Many women are surprised to learn that spotting or light bleeding can be an early sign of pregnancy, but about one-third of women experience it. This is often called implantation bleeding because doctors believe it occurs as the fertilized egg attaches (or implants) itself into the uterine lining. This is different from bleeding that could occur from something like a miscarriage – which is usually heavier.

When does implantation bleeding occur?

Implantation bleeding typically occurs 10 to 14 days after conception, which is just before or right around the time your period is due. So, you may think you’ve gotten your period.

But implantation bleeding is a light flow, which may start and stop over a couple days. And while it can take on a range of colors, it’s more likely to be pink, brown or light red.

Your period, on the other hand, may start off light in flow and in color but after a couple days becomes heavier, changes to a crimson red color and lasts up to a week or so.

2. Lower abdominal pain or cramping

While cramps and lower-abdominal pain can signal a coming period, they can also be a sign of egg implantation.

What do implantation cramps feel like?

Implantation cramps can occur with or without spotting or bleeding, and may feel different from period cramps. For example, you might feel mild to moderate prickling, pulling or tingling that comes and goes over a few days.

But menstrual cramps can often feel like a throbbing or dull ache, and typically start a day or two before your period.

3. Higher basal body temperature

If you’ve been tracking your basal body temperature (BBT) to increase your chances of getting pregnant, you probably know that your BBT goes up slightly right after ovulation. If you’re pregnant, your temperature may remain elevated rather than dipping back down.

Of course, you could be running hot for other reasons, but if it lasts more than a few weeks, pregnancy may be the explanation.

4. Changes in cervical mucus

If you’ve already been checking your cervical mucus to figure out when you’re most fertile, here’s a reason to continue: In the first few weeks of pregnancy, the amount of cervical discharge may increase and become stickier and whiter.

5. Breast tenderness, swelling or tingling

When you’re pregnant, your body experiences big changes in hormones – specifically, increases in estrogen and progesterone – to support your growing baby. This change in hormones can contribute to many symptoms, including breast tenderness.

Oftentimes, increased breast tenderness, swelling or tingling start to become noticeable a few days before a missed period.

If you usually experience breast tenderness leading up to your period or shortly after it begins, pregnancy-related breast tenderness and swelling will likely be more intense than you’re used to and stick around. You may also experience nipple soreness.

6. Fatigue

Fatigue in early pregnancy is common, and some women might notice it before they know they’re pregnant. In fact, fatigue may set in as soon as one week after conception. This is thanks to those sudden changes in hormone levels, particularly increasing progesterone.

7. Frequent urination

If you’re making more trips to the bathroom than usual around the time your next period is due, it may be a sign of pregnancy.

Certainly, your drinking habits play a big role in how many times you pee in a day. However, pregnancy increases the amount of blood in your body, which gives your kidneys more fluid to filter and more waste to get rid of.

So if you’re pregnant, you may notice you’re peeing a lot more – a symptom that can start early on and (unfortunately) last throughout your pregnancy.

8. Nausea or vomiting

Morning sickness might be the most well-known of all pregnancy symptoms, taking the form of food aversion or nausea, and even vomiting for some. This symptom can set in as early as two weeks after conception, which is around the fourth week of pregnancy and right around the time you’d miss your period if you were pregnant.

But some may not experience nausea or vomiting at all. And despite its name, morning sickness can actually happen at any time of the day or night.

9. Darkening areolas

When you’re pregnant, your areolas (the areas round your nipples) will likely grow and darken. Usually, these changes are gradual and continue throughout pregnancy. However, some women notice these changes really early on in combination with other symptoms.

10. Bloating or constipation

We all experience bloating or constipation from time to time, but both are quite common during pregnancy. Once again, those changing hormones are the culprit. They slow down digestion, which can cause a buildup of air in the gut and lead to constipation.

Early on, bloating or constipation may be mild and accompanied with other pregnancy symptoms. But – as a heads up – if you really are pregnant, these symptoms may stick around throughout your whole pregnancy.

11. Metallic taste in your mouth

Many women report a metallic taste in their mouth during pregnancy. Once again, hormones are to blame – specifically, estrogen.

Typically, this symptom (as well as changes in taste overall) is common in the first trimester but may occur at other times too – including before a missed period.

12. Sensitivity to smell

Many women report that sensitivity to smell was one of their first signs of pregnancy. In fact, as many as two-thirds of women become more sensitive or reactive to the smells around them during pregnancy.

And oftentimes, this heightened sense of smell can stick around through the first trimester or beyond, and contribute to other symptoms such as nausea, and food cravings or aversions.

13. Mood changes

From a stressful day at work to the natural wonders of your menstrual cycle, there are a lot of things that can affect your mood. But changes in mood are very common during pregnancy – and they may be especially noticeable early on as your body gets a sudden burst of estrogen and progesterone.

If you are pregnant, any mood changes you’re experiencing are likely coupled with other symptoms such as fatigue or nausea. You may feel more sensitive or weepy. Or perhaps your fuse is a little shorter and you’re more easily annoyed.

14. Headaches

Headaches are a part of life. They come with colds and allergies. They come with stress or fatigue, or when you cut down on caffeine to help prepare your body for pregnancy. But they can also come with pregnancy.

Headaches can happen thanks to the increasing blood volume and hormonal changes that occur in early pregnancy. You can also get headaches if you’re dehydrated as a result of nausea.

15. Dizziness

As blood flow increases during pregnancy, blood pressure can also decrease and lead to dizzy spells. Usually, dizziness is more of a second trimester symptom, but some women may notice it very early on, too.

16. Nasal congestion

A lot of people are shocked to learn that nasal congestion can be a pregnancy symptom. You may wonder if you’re coming down with something or your allergies are acting up. But if you’re noticing a stuffy or runny nose along with other pregnancy signs, you might be taking a pregnancy test in the near future.

The mucous membranes in the nose are also affected by hormones and increased blood flow throughout your body. This can cause blood vessels to swell, resulting in congestion and even sneezing.

Could you have early pregnancy symptoms and not be pregnant?

Yes. As we’ve mentioned, many early pregnancy symptoms can overlap with symptoms of other conditions, especially premenstrual symptoms. So, the best way to know if the symptoms you’re experiencing are pregnancy related is to try to relax and patiently wait until it’s time to take a pregnancy test.

When should you see a doctor about a new pregnancy?

If you’ve taken a pregnancy test and it’s positive, go ahead and make your first prenatal visit right away. This is also a great time to start looking into educational resources like the myHealthyPregnancy app.

At the first prenatal visit, you’ll get a physical exam and other tests to make sure everything is looking healthy, and you’ll learn about the rest of your prenatal appointment schedule. You’ll also get to talk through any expectations and questions you have, such as which foods to eat and avoid while pregnant.

Questions or concerns about your symptoms? Our 24/7 nurse line is free for our members and patients.

Positive pregnancy test? Schedule a visit.

What to eat when pregnant

You’ve probably heard about some of the common dietary restrictions that come with pregnancy – like no alcohol or sushi. But not everyone knows the complete list of foods that are off-limits during pregnancy, or the reasons behind it. And when it comes to the foods that you can eat while pregnant, you may wonder how much is enough.

You don’t have to eat for two in terms of volume, but you do need to eat for two in terms of quality. Below, we explain which foods to keep in and out of your diet for the next nine months, and why.

Healthy food to eat during pregnancy

Your pregnancy diet doesn’t need to be built around a strict set of specific foods. Instead, you can focus on getting enough of the nutrients that have been proven to contribute to healthy pregnancies. Your care provider will likely recommend that you meet your nutrient needs through a combination of food and vitamin supplements. These nutrients include:

Folate and folic acid

Folate (or folic acid when taken as a supplement) is a B vitamin that helps prevent birth defects in your baby’s brain and spine. Generally, people who are pregnant or planning to get pregnant need about 600 micrograms (mcg) daily, starting at least one month before conception.

Foods high in folic acid to eat during pregnancy include fortified grain products (cereals, bread, pasta), as well as foods like spinach, beans and asparagus. It’s hard to reach 600 mcg through food alone, so a supplement containing at least 400 mcg folic acid is usually recommended to help reach the ideal daily dosage.

Iron

Iron helps your red blood cells carry oxygen around your body. Because your body will be making more blood to support your baby, you’ll need about twice as much iron in your second and third trimesters as you do when you’re not pregnant. Generally, this looks like 27 milligrams (mg) a day.

You can find iron in fortified grain products, lean red meat, dark green leafy vegetables and beans. Iron is also included in most prenatal vitamins.

Calcium

Your body uses calcium to build your baby’s bones, and you generally need around 1000 mg per day. This can be met with four servings of dairy products (milk, cheese, yogurt) per day. Other good sources of calcium include fortified grain products, fortified orange juice, fish, dark green leafy vegetables and almonds.

Vitamin D

Vitamin D also contributes to bone development. 600 international units (IUs) is the recommended dose for all women, regardless of whether they’re pregnant. You can get vitamin D from fortified milk, fortified orange juice and fortified grain products. Good sources of naturally occurring vitamin D include fatty fish (such as salmon) and eggs.

Protein

Protein provides long-lasting energy and contributes to growth and development. Your pregnancy meal plan can include protein from a variety of sources, including meat, fish, eggs, beans, soy products, nuts and nut butters. Try to include a protein source in every meal.

Water

Water helps your body function. And during pregnancy, water is also used to form amniotic fluid. To meet your pregnant body’s increased demand for water, it’s recommended that you drink around 8-12 cups of water daily.

Herbs and supplements to take during pregnancy

Even though there’s a large variety of healthy foods containing key nutrients during pregnancy, it can be hard to get as much of those nutrients as you need from food alone, particularly folate and iron. Because of this, your doctor or midwife will likely recommend or prescribe certain supplements.

Prenatal vitamins are a common example. As the name implies, prenatal vitamins are made specifically for pregnant people and people planning to get pregnant. Prenatal vitamins provide a combination of vitamins and minerals that support healthy pregnancies (frequently the same ones listed above), and are available over the counter in a wide range of stores.

Your care provider may also prescribe supplements based on other factors, like dietary restrictions. If you’re lactose intolerant and can’t eat dairy, for example, you may be prescribed a calcium supplement.

You may also want to use herbal supplements to help provide relief from pregnancy symptoms. Peppermint leaf and ginger root are commonly used to help with nausea and morning sickness. However, there are some herbs to avoid.

Herbs and supplements to avoid during pregnancy

Though herbs are natural, not all are safe to consume during pregnancy. According to the American Pregnancy Association, herbs that should be avoided when pregnant include saw palmetto, goldenseal, dong quai, black cohosh, and several others.

You may also want to be cautious when choosing herbal tea blends to drink during pregnancy. They could contain an herb that may not be safe. Supplements aren’t tightly regulated by the Food and Drug Administration, so it’s important to talk to your care provider about herbs and teas that you are taking.

What not to eat when pregnant

There are two main factors that determine what foods to avoid during pregnancy – foods with a likelihood of containing bacteria or viruses and foods that may contain harmful substances (toxins or contaminants). Here are some examples:

1. The potential presence of bacteria or viruses

Being pregnant naturally weakens your immune system. This increases your risk of foodborne illnesses, including food poisoning from bacteria or viruses, which can have serious effects on you and your baby. To minimize your risk, avoid foods that could potentially contain bacteria or viruses, such as:

Raw or undercooked seafood

Raw or undercooked meat and eggs

Lunch meat

Unpasteurized foods and drinks

Unwashed fruits and vegetables

Uncooked sprouts

2.

Harmful substances

Some foods contain toxins or contaminants that can be harmful to your baby’s development, and some drinks may have their own negative effects. The biggest sources of concern are:

High mercury content fish

Many fish naturally contain mercury, which in high amounts may affect the development of your baby’s nervous system. To protect your baby, the American College of Obstetricians and Gynecologists (ACOG) recommends that you avoid fish that have high mercury content, including:

King mackerel
Marlin
Orange roughy
Shark
Swordfish
Tilefish
Bigeye tuna

However, ACOG also has a list of lower-mercury fish and seafood that pregnant women can eat two to three servings of per week. A lot of common fish and seafood are on this list, including:

Salmon
Tilapia
Catfish
Cod
Shrimp
Scallops
Crab
Clams

Local fish

There may be local fish advisories in your area due to pollution. If you’re buying locally sourced fish, look up your state’s advisories. Minnesotans can also use chooseyourfish.org to learn about state guidelines, find recipes and more.

Alcohol

No amount of alcohol is known to be safe during pregnancy. Drinking alcohol during pregnancy increases your risk of miscarriage and stillbirth, and your baby’s risk of developing Fetal Alcohol Syndrome, which may lead to physical and mental issues.

Caffeine

Research isn’t conclusive about how high amounts of caffeine affect pregnancies. Because of this, the general rule is to limit caffeine intake to 200mg per day. That’s roughly one to two 8-ounce (oz) cups of coffee, depending on how it’s made.

The caffeine content of tea is generally lower, but this again depends on the type and amount of leaves used. A 6-oz cup of black tea usually has around 50 mg, while a similarly sized cup of oolong tea has about 30-40 mg. For green tea, it’s about 20-30 mg, and for white tea it’s around 15-20 mg.

Herbal teas

Herbal teas are naturally caffeine-free, making them a good choice during pregnancy. However, there isn’t a lot of research available for all the herbs that can be included in herbal teas. And like other supplements, herbal teas aren’t tightly regulated. While herbal teas made from common ingredients like peppermint and ginger are likely to be safe, it’s best to check with your care provider.

Nitrites

Some studies suggest that there may be a link between preterm birth and eating a diet high in nitrites while using certain medicines during pregnancy. Nitrites are commonly found in bacon, deli meat and other processed meat products in the form of sodium nitrite, which is used as a preservative.

Although more research is needed, it may be a good idea to limit or avoid meat products that list sodium nitrite in their ingredients list. Talk to your care provider if you have questions about eating foods with nitrites during your pregnancy.

How much should you eat while pregnant?

According to the American College of Obstetricians and Gynecologists, people need to eat around 340 extra calories per day during their second trimester, and a bit more in their third trimester. These numbers may be higher or lower based on a few factors, including your weight at the beginning of your pregnancy, your body mass index (BMI), your activity level and whether you’re having multiples.

These extra calories are essential for supporting the natural, gradual weight gain that you’ll experience as your body changes to support your growing baby.

What to do about cravings during pregnancy

Cravings are real, and you don’t have to resist them. A treat here and there (assuming it isn’t from the “foods to avoid” list) is perfectly fine, and not something to feel bad about. Instead, limit the portion sizes of the unhealthy foods you crave, or satisfy cravings with healthy alternatives. For example, use a small bowl to limit a serving of ice cream or chips, or choose dark chocolate over milk chocolate. What’s most important is that unhealthy foods aren’t your main source of extra calories.

What to eat if you have morning sickness

There may be times when you can’t stick to your usual pregnancy eating patterns. Bouts of morning sickness are a perfect example. If you can’t keep most food down, focus on eating what you can keep down. In these cases, something is better than nothing. Foods such as bananas, rice, crackers and applesauce tend to be easier to eat when you’re looking to get relief from morning sickness.

Start eating for (the health of) two

From your first trimester onward, you do have to avoid eating and drinking a few things. But your pregnancy diet doesn’t have to be stale. You have a lot of options for getting your nutrient intake, and if you have questions, your doctor or midwife will be happy to answer them at your next prenatal appointment.

And if you aren’t pregnant yet, you can get a head start on your tests, questions and more by scheduling a preconception appointment.

First signs of pregnancy before delay, early symptoms

Significant hormonal changes occur during pregnancy. This causes a number of symptoms. Some women experience pregnancy symptoms right away, while others may only have a few. About the first signs of pregnancy at an early stage and when exactly the initial signs of pregnancy appear are described in the article.

At what time do the first signs of pregnancy appear

The answer to the question when the first signs of pregnancy appear is quite ambiguous, because some women do not feel any signs at all during the first few weeks. At what week do the first signs of pregnancy appear in others? When do the first signs of pregnancy appear after conception? Symptoms of very early pregnancy (such as breast tenderness) may appear before a missed period, as early as six to seven days after conception, while other early signs of pregnancy (such as spotting) may appear about a week after ovulation. We will tell you more about the first signs of pregnancy before menstruation and when the signs of pregnancy appear.

What are the earliest signs of pregnancy?

The first signs of pregnancy in the early stages:

delayed menstruation - 29%;
nausea - 25%;
mood swings - from 14 to 23%;
breast changes - 17%;
pain in the lower abdomen - 15%;
depression - 15%;
fatigue, drowsiness - 13%
decrease in immunity - 6%;
the first signs of pregnancy - discharge or implantation bleeding - only 3%.

Physiological first signs of pregnancy

What are the very first symptoms of pregnancy?

The most common physiological signs of pregnancy include:

Tender and enlarged breasts. Signs of pregnancy in the first days after conception include breast changes (1-2 weeks after conception). The area around the nipples, called the areola, may also darken.

Drowsiness and fatigue. Fatigue is also among the signs of pregnancy in the first days after conception. During early pregnancy, levels of the hormone progesterone rise dramatically, which can cause drowsiness.

Nausea with vomiting. When do these signs of pregnancy appear? Morning sickness, which can appear at any time of the day or night, often appears between the second and eighth weeks after conception.

Dizziness and fainting . This may be due to dilation of blood vessels, lowering blood pressure and blood sugar levels.

Spasms. Some women experience symptoms of pregnancy in the early days, such as mild uterine cramps.

Headaches and back pains. Many pregnant women complain of frequent headaches, while others experience back pain.

Insomnia - another first sign of pregnancy before the test. Causes can include stress, physical discomfort, and hormonal changes.

Change in taste preferences. Like most other symptoms of pregnancy, these eating habits can be attributed to hormonal changes.

Temperature. Early signs of pregnancy include fever (37-37.5).

Delayed menstruation. How long does it take for the first signs of pregnancy to appear? If you are of childbearing age and a week or more has passed without your expected period, you may be pregnant. However, this symptom can be misleading if you have an irregular menstrual cycle.

Bloody discharge - the first signs of pregnancy . This bleeding, known as implantation bleeding, occurs when a fertilized egg attaches to the lining of the uterus, approximately 10 to 14 days after conception.

Bloating, heartburn. Hormonal changes can cause problems with the stomach and esophagus - these are common signs of pregnancy at 2 weeks.

Constipation . Hormonal changes cause the digestive system to slow down, which can lead to constipation (signs of pregnancy after a delay).

Frequent urination. You may urinate more than usual, which is a common sign of pregnancy at 5 weeks. During pregnancy, the amount of blood in the body increases, causing the kidneys to process excess fluid that enters the bladder.

Runny nose. The appearance of this symptom is associated with excessive production of the hormone estrogen.

Exacerbation of chronic diseases. This is a sign of pregnancy after ovulation.

Increased salivation. Also associated with hormonal changes.

Sense of smell enhancement . Signs of pregnancy in the first two weeks may cause sensitivity to certain smells and the sense of taste may change.

Emotional first signs of pregnancy

The first signs of pregnancy before the delay (the earliest signs of pregnancy) include psycho-emotional symptoms.

Mood swings.
Irritability.
Vulnerability, tearfulness.
Capriciousness.
Depression.

These are all emotional signs of early pregnancy that many women report. They describe feelings of heightened emotion or even bouts of crying, which are associated with rapid changes in hormone levels in the body. Also, signs of pregnancy at week 4 can make you feel PMS-style cranky. In addition, about 15% of women suffer from depression or anxiety during pregnancy. And after childbirth, these conditions suffer even more. In this case, it is better to seek help from a doctor.

Do everything you can to improve your mood: get plenty of rest, eat well, get enough sleep, do things you love, and pamper yourself.

However, be aware that mood swings can be caused by a number of conditions other than pregnancy.

Influence of early pregnancy on daily routine

Early signs of pregnancy, mainly those that bring discomfort, can cause a change in daily routine. Here are some tips on what you can do with some of them:

In case of toxicosis, avoid too hot or too cold food - this provokes an attack of vomiting. Eat often - at least 5-6 times a day, but in small portions.
For nausea or vomiting, try ginger, chamomile, or vitamin B6.
Drink plenty of water, in small sips between meals, to replenish lost fluids. Teas, juices, fruit drinks are also suitable.
For back pain, wear shoes or shoe insoles designed for pregnant women and avoid high heels. Sleep on a firm mattress.
For chest discomfort, wear a special bra that supports enlarged breasts.
For constipation, eat more fiber-rich foods such as wheat bran and fresh vegetables and fruits.
If you suffer from headaches and mood swings, try stress reduction techniques such as yoga or meditation.
Be outdoors more often, at least half an hour a day. This helps to reduce the symptoms of toxicosis, calm the nervous system.
Maintain your daily physical activity for as long as it is convenient for you to perform certain activities.
Eat a balanced diet with enough proteins, fats and carbohydrates.

Important! All these tips are advisory in nature, be sure to consult your doctor if you encounter discomfort.

What to do if you notice early signs of pregnancy

To make sure the signs of pregnancy are accurate, you can use the following methods to diagnose early pregnancy:

Donate blood for hCG. This method can be used a few days after conception. This type of pregnancy test is done using a small sample of blood that is analyzed in a hospital. It determines whether there is a pregnancy hormone in your body and in what quantity. Its accuracy is 99%.
Use a test strip. It can be used at home from the first days of delay. To determine pregnancy, dip the reagent area of the test strip into the urine. Accuracy: 99%. You can buy Evitest or HomeTest test strips in our pharmacy.
Use jet or electronic test. They can be used at home a few days before your expected period. You need to remove its protective cap, substitute the test under the stream of urine for 10 seconds, and after 3-5 minutes get the result. Accuracy: 97%. In our pharmacy you can buy Evitest or Alpe inkjet tests.
Get your first ultrasound. You can use this method at 3-4 weeks from the start of a missed period. At this time, ultrasound will show the very fact of uterine pregnancy, and the place of attachment of the fetal egg is also determined. Accuracy: 100%.

Help Doc.ua: you can make an appointment with a gynecologist on the website.

Are you pregnant? Early signs of pregnancy.

Finally! Your period is delayed. If you want a baby, there is great hope that you will get pregnant this time. A pregnancy test will soon show you more. At the same time, you can observe yourself - perhaps you have already noticed any changes. Your body usually clearly shows you that fertilization has taken place. Most of the signs are associated with an increase in hormone levels.

Of course, not every sign means you are pregnant. But the more typical symptoms you notice, the more likely it is. However, in the end, only a doctor can make the final decision: "You're pregnant - congratulations!"

Share this information

Uncertain early signs of pregnancy

The first signs of pregnancy are as varied as they are vague. Often the early signs of pregnancy appear even before the missed period. These may be early symptoms of pregnancy:

- Nausea and vomiting

- "Leady" tiredness and fatigue

- Frequent urination

- Increased food cravings and unusual eating habits

- Sensitive breasts and darkened nipples smell and taste

- Abdominal cramps, slight bleeding and discharge

- Growth of hair and nails

- Changes in skin conditions

- Forgetfulness

- Mood swings

- Bloating or constipation

- Poor sleep

Nausea and vomiting the first thousand times you saw 9002 in the cinema: the heroine hurriedly runs away, she suddenly feels sick. She doesn't know she's having a baby yet, but everyone in the movie theater has already taken the hint.

In fact, nausea is not so typical. Some women feel very ill, others tend to feel a little sick.

"Lead" fatigue and fatigue

Are you as tired during the day as if you had sat up all night? The sofa is calling you at noon, and your eyes start to close as if by magic? A huge need for sleep is one of the most common signs of pregnancy. If you notice unusual tiredness or fatigue, you may be pregnant.

Frequent urination

You constantly have to run to the toilet, even if you drink no more than usual. This can be another early sign of pregnancy: once the embryo is implanted, the hormone human chorionic gonadotropin (hCG) is released, which makes you go to the toilet more often.

Food cravings and unusual eating habits

Is your body just screaming for chocolate or would you get up at night to buy greasy chips at the gas station? Or do you have other unusual food addictions ? Bingo! It is possible that you are pregnant. Many women report strange eating habits as early signs of pregnancy : for example, they pour hot salsa straight out of a jar or, being vegans, feel an irresistible craving to bite straight from a hearty salami stick.

Sensitive breasts and darkened nipples

Your breasts may also show early signs of pregnancy. Pay attention to the following symptoms: the breast begins to thicken and fill up, as before menstruation. To the touch, the mammary glands are more plump and large and very sensitive to touch. Your areola often looks darker than usual . The opposite symptom - discoloration - can also be caused by a hormonal imbalance or a previous pregnancy.

Changes in smell and taste

Every day you find that the detergent smells unbearably . Or you complain to your husband that he has been bathing in cologne lately. Are you familiar with this? Sensitivity to odors is common in early pregnancy . Some women have a strange metallic taste in their mouths . Another early sign of pregnancy can also be a sudden aversion to alcohol or tobacco.

Abdominal cramps, slight bleeding and discharge

Pulling in the abdomen, as if menstruation is about to begin. You think disappointedly: "It didn't work out with the child again!". Or you even notice a small spot or highlights . But day after day passes, and there are still no periods. Then these symptoms may be early signs of pregnancy. These symptoms are usually harmless and are caused by the implantation of a fertilized egg in the uterus. If you want to be on the safe side, try not to strain yourself and avoid exercise. If you notice anything unusual, see your doctor.

Elevated basal body temperature

You can find out if you are pregnant by regularly measuring your basal body temperature: if in the morning after waking up for eighteen days your temperature is higher than usual , then most likely you are pregnant.

When do the early signs of pregnancy appear?

It is impossible to say exactly in which week of pregnancy certain symptoms of pregnancy appear. When the first signs of pregnancy appear and whether they appear at all depends on the individual woman. However, the early symptoms of pregnancy can be roughly attributed to the following weeks.

4th week: implantation pain and slight bleeding, breast tenderness.

Weeks 5 and 6: mood swings, fatigue, hunger, nausea and vomiting

Weeks 7 and 8: nausea, circulation problems, dizziness, low blood pressure, insomnia , frequent urination,

Weeks 9 and 10: breast changes, nausea, shortness of breath

Weeks 11 and 12: bloating, constipation

The three surest signs of pregnancy

There are many early symptoms of pregnancy, but the surest signs of how to understand that you are still pregnant:

1. Cessation of menstruation.

This is the surest sign of pregnancy. Sometimes stress, hormonal fluctuations or an organic disease are to blame, but it is better to take a pregnancy test.

2. You suffer from nausea.

A few days after conception, you may feel slightly unwell. Some women experience nausea only in the morning (morning sickness), others more frequently during the day.

Welcome

Find us on iTunes!

Popular Posts