Relief for heartburn and gas
Home Remedies for Heartburn: 10 Ways to Get Rid of Acid Reflux
TIPS TO LIVE BY Dec. 10, 2021 - Katie McCallum
Despite what its name implies, heartburn has nothing to do with your heart.
Rather, it's a burning sensation in your chest that occurs when stomach acid backs up into your esophagus, the 10-inch tube connecting your mouth to your stomach.
When it hits, heartburn can last for just a few minutes or as long as several hours. Either way, it's uncomfortable — so it's no surprise if you're looking for a way to get rid of the sensation fast.
What causes heartburn and what does it feel like exactly?According to the American College of Gastroenterology, stomach acid is needed to break down the food you eat, something your stomach has no trouble handling. Your esophagus, on the other hand, is irritated by it.
To keep stomach acid (and digesting food) in your stomach and out of your esophagus, a circular ring of muscle at the tube's base, called the lower esophageal sphincter, acts as a valve. When this valve is relaxed, food you've consumed is allowed to pass through to your stomach. When contracted, this valve prevents this food and acid from backing up into your esophagus.
If this valve relaxes abnormally and stomach acid is allowed to travel back into your esophagus, acid reflux occurs. Heartburn is the most well-known and obvious symptom.
It can feel differently depending on its severity, but heartburn symptoms include:
- A burning sensation in your chest, behind your breastbone
- Burning pain that rises up toward your throat
- Having a bitter or sour taste in your mouth
Acid reflux and heartburn are sometimes caused by an underlying medical condition, or even a medication you're taking in some cases. But, more often than not, they're triggered by things like your diet and lifestyle choices — making the occasional bout of heartburn fairly common.
Common triggers of heartburn include:
- Overeating or eating too quickly
- Lying down too soon after eating
- Consuming certain foods, including caffeine, carbonated beverages, alcohol, peppermint, citrus, tomato-based products, chocolate and fatty or spicy foods
- Being overweight
- Smoking
- Stress and anxiety
If you're trying to avoid acid reflux or get rid of heartburn fast, here are ten ways to ease — and even prevent — your symptoms:
1.
Eat a ripe bananaThe high potassium content of a banana makes it a fairly alkaline food. And, according to the Academy of Nutrition & Dietetics, this means it may help counteract the stomach acid irritating your esophagus.
However, unripe bananas are less alkaline, starch-heavy and may actually be an acid reflux trigger for some people. So be sure to choose a banana that's ripe.
Other alkaline foods that may help offset heartburn include melons, cauliflower, fennel and nuts.
2. Chew sugar-free gum
Chewing gum increases saliva production. According to one study, this works to help reduce heartburn since saliva can help promote swallowing — which can help keep acid down — and neutralize the stomach acid that's refluxed into your esophagus.
3. Keep a food journal and avoid trigger foods
As mentioned, certain foods and drinks can trigger acid reflux and heartburn. You can help identify the specific foods most likely to give you issues by keeping a food and symptom log.
Once you do identify them, avoid these foods and drinks whenever possible.
4. Resist the urge to overeat or eat quickly
When it comes to preventing heartburn, watching portion sizes at meals can go a long way. Having a large amount of food in your stomach may put more pressure on the valve that keeps stomach acid out of your esophagus, making acid reflux and heartburn more likely. If you're prone to heartburn, consider eating smaller meals more frequently. Eating quickly can also be a trigger of heartburn so be sure to slow down and take time to chew food and drink beverages.
5. Avoid late meals, snacking before bed and eating before exercising
Laying down with a stomach full of food can trigger acid reflux and make heartburn symptoms worse. Avoid eating within 3 hours of your bedtime so your stomach has plenty of time to empty. You may also want to wait at least two hours before exercising.
6. Wear loose-fitting clothing
If you're prone to heartburn, tight-fitting belts and clothing that squeeze your belly may be contributing to your symptoms.
7. Adjust your sleep position
Elevating your head and chest higher than your feet as you sleep can help prevent and ease acid reflux and heartburn. You can do this using a foam wedge placed under the mattress or by raising bedposts using wood blocks. Beware of piling pillows, as this usually isn't effective and may even make your symptoms worse. Additionally, sleeping on your left side is thought to aid digestion and may work to limit stomach acid reflux.
8. Take steps to lose weight if you are overweight
Excess weight puts extra pressure on your stomach, increasing your risk of acid reflux and heartburn. Eating a well-balanced diet and getting 150 minutes of physical activity per week are the first two steps to maintaining a healthy weight and losing excess weight.
9. Stop smoking if you smoke
Smoking reduces the amount of saliva produced and impacts the effectiveness of the valve that keeps stomach acid from entering the esophagus, both of which make heartburn more likely.
Quitting smoking can reduce the frequency and severity of acid reflux and, in some cases, even eliminate it.
10. Reduce stress
Chronic stress takes a physical toll on your body, including slowing digestion and making you more sensitive to pain. The longer food sits in your stomach, the more likely stomach acid is to reflux. Additionally, having an increased sensitivity to pain can make you feel the burning pain of heartburn more intensely. Taking steps to reduce stress may help prevent or ease the effects of acid reflux and heartburn.
What to do if heartburn is severe or frequentFor mild, occasional heartburn, over-the-counter medications such as antacids and histamine blockers can help relieve symptoms. Always read the product label before taking an antacid or histamine blocker and never take a larger dose or take doses more frequently than directed.
If you're experiencing heartburn frequently, consult your doctor before taking heartburn medications regularly since these drugs can interfere with many other medications and affect underlying health conditions you may have.
If you have severe heartburn, as well as if it persists or worsens after taking steps to relieve it, consult your doctor. In some cases, heartburn can be a sign of an underlying condition, such as gastroesophageal reflux disease (GERD), or possibly a side effect of a medication you're taking.
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Natural Ways to Treat at Home
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Overview
Your favorite foods can delight your taste buds. But if you eat too fast or consume too much of these foods, you may experience occasional indigestion.
Symptoms of indigestion can include uncomfortable abdominal fullness after eating, or you may have pain or a burning sensation in your upper stomach.
Indigestion isn’t a disease, but rather a symptom of other gastrointestinal problems, such as an ulcer, gastritis, or acid reflux.
Many people will have indigestion at some point. Instead of reaching for over-the-counter antacids to calm your stomach, you might want to try controlling symptoms with ingredients and herbs in your kitchen.
Here’s a look at eight home remedies that can provide quick relief for indigestion.
Peppermint is more than a breath freshener. It also has an antispasmodic effect on the body, making it a great choice for relieving stomach problems like nausea and indigestion. Drink a cup of peppermint tea after meals to quickly soothe your stomach or keep a few pieces of peppermint in your pocket and suck on the candy after eating.
While peppermint can ease indigestion, you shouldn’t drink or eat peppermint when indigestion is caused by acid reflux. Because peppermint relaxes the lower esophageal sphincter — the muscle between the stomach and the esophagus — drinking or eating it can cause stomach acid to flow back into the esophagus and worsen acid reflux.
Peppermint tea is not recommended for people with GERD or ulcers.
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Chamomile tea is known to help induce sleep and calm anxiety. This herb can also ease gut discomfort and relieve indigestion by reducing stomach acid in the gastrointestinal tract. Chamomile also acts as an anti-inflammatory to stop pain.
To prepare chamomile tea, place one or two teabags in boiling water for 10 minutes. Pour in a cup and add honey, if desired. Drink the tea as needed to stop indigestion.
Consult a doctor before drinking chamomile tea if you take a blood thinner. Chamomile contains an ingredient that acts as an anticoagulant, so there’s the risk of bleeding when combined with a blood thinner.
The claimed health benefits of apple cider vinegar range from improving the condition of skin to encouraging weight loss. It may also help to ease indigestion.
Since too little stomach acid can trigger indigestion, drink apple cider vinegar to increase your body’s production of stomach acid.
Add one to two teaspoons of raw, unpasteurized apple cider vinegar to a cup of water and drink for fast relief. Or stop indigestion before it occurs by drinking the mixture 30 minutes before eating.
Even though apple cider vinegar is safe, drinking it in excess or undiluted can cause side effects such as tooth erosion, nausea, throat burn, and low blood sugar.
Shop for apple cider vinegar.
Ginger is another natural remedy for indigestion because it can reduce stomach acid. The same way too little stomach acid causes indigestion, too much stomach acid has the same effect.
Drink a cup of ginger tea as needed to soothe your stomach and get rid of indigestion. Other options include sucking on ginger candy, drinking ginger ale, or making your own ginger water. Boil one or two pieces of ginger root in four cups of water. Add flavor with lemon or honey before drinking.
Limit your ginger consumption to 3 to 4 grams per day. Consuming too much ginger can cause gas, throat burn, and heartburn.
Find ginger candy here.
This antispasmodic herb can also remedy indigestion after a meal, as well as soothe other gastrointestinal problems like stomach cramping, nausea, and bloating.
Put 1/2 teaspoon of crushed fennel seed in water and allow it to boil for 10 minutes before drinking. Drink fennel tea whenever you experience indigestion. Another option is to chew fennel seed after meals if certain foods cause indigestion.
Possible side effects of fennel include nausea, vomiting, and sun sensitivity.
Buy fennel seeds here.
Baking soda can quickly neutralize stomach acid and relieve indigestion, bloating, and gas after eating. For this remedy, add 1/2 teaspoon of baking soda to 4 ounces of warm water and drink.
Sodium bicarbonate is generally safe and nontoxic. But drinking large amounts of baking soda can bring on a few unwelcome side effects, such as constipation, diarrhea, irritability, vomiting, and muscle spasms. If you drink a solution containing 1/2 teaspoon of baking soda for indigestion, don’t repeat for at least two hours.
According to a 2013 study, adults should have no more than seven 1/2 teaspoons in a 24-hour period and no more than three 1/2 teaspoons if over the age of 60.
The alkaline effect of lemon water also neutralizes stomach acid and improves digestion. Mix a tablespoon of lemon juice in hot or warm water and drink a few minutes before eating.
Along with easing indigestion, lemon water is also an excellent source of vitamin C. However, too much lemon water can wear down tooth enamel and cause increased urination. To protect your teeth, rinse your mouth with water after drinking lemon water.
Licorice root can calm muscle spasms and inflammation in the gastrointestinal tract, which both can trigger indigestion. Chew licorice root for relief or add licorice root to boiling water and drink the mixture.
Although effective for indigestion, licorice root can cause sodium and potassium imbalances and high blood pressure in large doses. Consume no more than 2.5 grams of dried licorice root per day for fast relief.
Eat or drink licorice root 30 minutes before eating or one hour after eating for indigestion.
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Even though indigestion is a common problem, some bouts shouldn’t be ignored. Frequent indigestion is often a symptom of a chronic digestive problem like acid reflux, gastritis, and even stomach cancer. Therefore, see a doctor if indigestion continues for more than two weeks, or if you experience severe pain or other symptoms such as:
- weight loss
- loss of appetite
- vomiting
- black stools
- trouble swallowing
- fatigue
You don’t have to live with frequent indigestion. Stomach discomfort can disrupt your life, but it doesn’t have to. See if these home remedies help but visit a doctor about any worrisome symptoms.
The FDA doesn’t monitor herbs and remedies for quality, so research your brand choices.
The sooner you see a doctor, get a diagnosis, and begin treatment, the sooner you can feel better and enjoy a higher quality of life.
How to get rid of heartburn? | doc.ua
What is heartburn? Heartburn is a common symptom of acid reflux, a condition in which some of the contents of the stomach back up into the esophagus. This creates a burning pain in the lower part of the chest. Intermittent heartburn is common and not a cause for concern. Most people can manage the discomfort of heartburn on their own with lifestyle changes and over-the-counter medications. Heartburn that occurs more frequently or interferes with your daily life may be a symptom of a more serious condition that requires medical attention. In this article, we will explain in more detail what heartburn is and how it manifests itself.
Heartburn symptoms
Heartburn symptoms can range from mild to very uncomfortable. The most common symptom of heartburn is a burning sensation in the chest and throat.
What is heartburn, symptoms? Heartburn is felt as an unpleasant or burning pain in the middle of the chest.
You may also experience the following heartburn symptoms:
- chest pressure or pain;
- difficulty swallowing;
- increased pain after lying down or bending over;
- sharp, sour or bitter taste in the mouth;
- nausea;
- increased gas formation in the esophagus;
- cough or hoarseness.
Causes of heartburn
Heartburn usually occurs when stomach contents back up into the esophagus. The esophagus is a tube that carries food and liquids from the mouth to the stomach. Your esophagus connects to your stomach at a place known as the lower esophageal sphincter. If the lower esophageal sphincter is functioning properly, it closes when food leaves the esophagus and enters the stomach.
In some people, the lower esophageal sphincter does not function properly or becomes weak, causing heartburn. This causes the contents of the stomach to reflux back into the esophagus. Stomach acids can irritate the esophagus and cause heartburn symptoms.
This condition is known as reflux.
Other causes of heartburn or risk factors include:
- Hiatal hernia. A hiatal hernia occurs when the upper part of the stomach comes through the diaphragm, usually due to weakness or rupture.
- Pregnancy. Heartburn is common during pregnancy, especially during the third trimester.
- Smoking. Smoking is associated with an increased risk of developing gastroesophageal reflux disease (GERD).
- Overweight or obese. Obesity is a major risk factor for GERD, with heartburn being a typical manifestation of the condition.
- Taking certain medications. Certain medications, such as aspirin, ibuprofen, sedatives, and blood pressure medications, can increase the risk of heartburn.
Heartburn after eating
If you have heartburn, you may find that certain foods and drinks can trigger symptoms. These may include:
- heartburn from sweets, especially chocolate;
- citrus fruits such as lemons, oranges and orange juice;
- tomatoes and tomato products;
- peppermint;
- fried food;
- foods high in fat;
- black pepper, garlic, raw onions and other spicy foods;
- coffee and caffeinated drinks.
Can tea cause heartburn? Yes, tea and sodas also contain caffeine and cause heartburn; - alcohol, especially red wine.
Heartburn in children
In very young children, heartburn is usually caused by an immature digestive tract. This condition often resolves by the time they are 1 year old.
In older children, the causes of heartburn are different than in infants and adults. In many cases, this happens when the muscular valve between the stomach and esophagus relaxes, or when pressure builds up under that valve.
Risks include being overweight, exposure to secondhand smoke, and eating certain types of foods (eg, spicy foods). Children with neurological conditions such as cerebral palsy are also at greater risk.
What can children do for heartburn?
- Give your child smaller meals throughout the day rather than three large meals.
- Do not let your child eat 2-3 hours before bedtime.
- Do not give your child caffeine and spicy, fried or acidic foods.
Foods to avoid if your child has frequent heartburn include chocolate, caffeinated sodas, peppermint, oranges and other citrus fruits, and tomatoes. - Raise your child's headboard.
- Encourage your child to exercise regularly.
If symptoms persist, medicines for heartburn in children may be needed. Some heartburn pills for kids that help with gas include:
- simethicone;
- calcium carbonate antacid.
These drugs should only be taken with a doctor's prescription.
Heartburn during pregnancy
Heartburn in late pregnancy is very common. More than half of all pregnant women complain of severe heartburn, especially in the third trimester. It is more common in women who have been pregnant before and in those who had heartburn before pregnancy.
Why do pregnant women get heartburn? Causes of heartburn during pregnancy include:
- Changes in hormone levels: Hormone levels change during pregnancy, which affects how you carry and digest food.
Hormones often slow down the digestive system. Food moves more slowly, causing bloating and heartburn. - Relaxation of the esophageal sphincter: progesterone, known as the hormone of pregnancy, can cause relaxation of the lower esophageal sphincter. When it relaxes, stomach acid can rise up into the esophagus.
- Enlargement of the uterus: as your baby grows, your uterus will get bigger. This can overfill the stomach and push stomach acid up into the esophagus. This is why heartburn is more common in the third trimester, the last few months of pregnancy.
How to get rid of heartburn during pregnancy? What can help pregnant women with heartburn at home? Try these natural remedies for pregnancy heartburn:
- Eat yogurt or drink some milk.
- Add a tablespoon of honey to warm milk and drink.
First Aid for Heartburn
If you have sudden onset of heartburn, first aid at home will include the following options:
- The best known way to get rid of heartburn as quickly as possible is to take a solution of baking soda.
You can dilute a pinch of salt in 1 glass of boiled water and drink. Do not overdo it with soda, because by neutralizing hydrochloric acid, at the same time, it leads to the formation of gas bubbles that provoke belching. - The same applies to milk, which is often advised for heartburn, because milk is digested in the stomach with the release of lactic acid, which, when it enters the esophageal mucosa, irritates it just like hydrochloric acid. A glass of low-fat milk may help.
- Drink a glass of mineral water.
- Take heartburn medicine (powder, tablets).
Treatment for heartburn
What is heartburn and how is it treated? In most cases, heartburn can be treated at home with over-the-counter medications and lifestyle changes that trigger this feeling. Intermittent heartburn is common and usually not serious. However, if you have frequent and severe heartburn, contact your healthcare provider. This may be a sign of a chronic condition such as gastroesophageal reflux disease (GERD).
Over-the-counter heartburn medications usually include antacids and acid blockers.
Heartburn medicine
What to take for heartburn? A modern analogue of soda are antacids based on magnesium, calcium and aluminum salts (Renny, Gastal, Gaviscon), the action of which is also based on the neutralization of acids and enzymes that have entered the esophagus. At the same time, antacids, although they eliminate the symptoms of heartburn, do not protect against its recurrence.
Other drugs for heartburn include:
Symptomatic 170 ml; Almagel M tablets for rassas. with taste. mint No. 24; Almagel Neo suspension 170 ml; Almagel A suspension Pak. 10 ml No. 20. Medicinal Important! You can take drugs only as prescribed by a doctor, self-treatment can only worsen the symptoms. How to get rid of severe heartburn? You may need to see your healthcare provider again if lifestyle changes or over-the-counter or prescription medications do not improve your symptoms. To diagnose GERD, your doctor will review your medical history and ask you about your symptoms. It can also run several tests, including: How to deal with heartburn? Depending on your diagnosis, your doctor will be able to offer you treatment options to help reduce your symptoms or eliminate heartburn. How to get rid of heartburn forever? If heartburn persists, medications cause side effects that you cannot manage, or you have other complications, you may need surgery. Surgery for heartburn is rarely needed, but it can help get rid of heartburn once and for all. How to cure heartburn forever? There are several different procedures that can strengthen the valve between the esophagus and the stomach to prevent acid backflow. The most commonly used method is called fundoplication. The surgeon wraps the top of the stomach around the bottom of the esophagus to increase pressure on the muscles that open and close it. There are also modified versions. The operation is usually performed as a laparoscopy, requiring only small incisions in the abdomen and a short hospital stay. What helps with heartburn at home? The most effective way, in addition to taking drugs for heartburn, is nutrition. What to eat to get rid of heartburn? To get rid of heartburn through nutrition, try to include foods with low acidity in your diet, such as: As we said above, the most popular folk remedies are soda and milk for heartburn. Other effective folk remedies for heartburn are: You can often prevent and manage heartburn by making dietary and lifestyle changes. These changes, more specifically the prevention of heartburn, include: Remember that the regular appearance of heartburn is a sign of serious diseases of the digestive system - gastritis and stomach ulcers. In some cases, heartburn can be a sign of cardiovascular disease - angina pectoris, coronary disease, etc. In this case, the pain is localized behind the sternum and disappears after taking validol or heart drops. The only way to effectively solve the problem of heartburn is to consult a gastroenterologist and undergo a thorough examination of the digestive system. Help Doc.ua: You can make an appointment with a gastroenterologist on the website. Burning in the esophagus and behind the sternum, rising to the throat - these are manifestations of heartburn. Most often, heartburn occurs due to the use of carbonated drinks, fatty, fried and other improper foods. But there are a number of serious diseases with which it accompanies. Therefore, the most pressing question for people who suffer from heartburn is how to get rid of it and what methods are the most effective and inexpensive. But before you start drinking honey. drugs, you need to understand what kind of condition it is, what causes it to cause unpleasant symptoms, how dangerous they are, and how to cure heartburn forever with medicines. The main component of gastric juice is hydrochloric acid, which is involved in the process of digestion of food. The walls of the stomach are covered with mucus secreted by special glands. It protects against the aggressive effects of acid. In a normal state, food can only move in one direction - from the mouth to the intestines, and a circular muscle called the sphincter prevents it from returning. If for any reason it weakens, the semi-digested food is thrown back into the esophagus or reflux along with gastric juice. Unlike the walls of the stomach, the esophagus does not have a protective film, because the acid that has got on it corrodes the mucous membrane. It turns out a chemical burn, accompanied by a burning sensation. If this condition occurs often enough, it can not only significantly reduce the quality of life, but also lead to unpleasant consequences. Heartburn rarely occurs on an empty stomach. Typically, symptoms occur within 5 to 30 minutes after a meal. Among the most common: strong belching; burning sensation in the retrosternal region; increased salivation; discomfort in the throat; bloating; reverse ejection of food from the stomach; discomfort after eating, aggravated by bending over or lying down; constant hiccups; pain in the neck and shoulders; difficulty swallowing. All these signs indicate the presence of a problem and require a visit to a doctor who will advise medications for heartburn. To understand how to cure heartburn forever with medicines, you need to find out the cause of its occurrence. One of the common factors leading to a burning sensation in the esophagus is the weakening of the sphincter and increased acidity of the stomach. What causes them? For those who have persistent heartburn, the causes and treatment of the problem become a matter of paramount importance. There are a number of diseases of the gastrointestinal tract that can manifest as heartburn: gastroesophageal reflux disease. It is caused by weakness of the esophageal sphincter, which cannot hold food in the stomach. Heartburn is accompanied by belching; gastritis with high acidity. peptic ulcer; inflammation of the gallbladder, inflammatory disease of the duodenum, cholelithiasis. These diseases require medical supervision, and the medicine for heartburn is prescribed in complex therapy. Overeating, eating in a hurry, on the go, irregular meals can lead to a burning sensation behind the sternum and in the throat. It also matters what you eat. Carbonated drinks reduce the tone of the esophageal sphincter. Sugar irritates the epithelium of the stomach, stimulates increased production of gastric juice, and accelerates the reproduction of bacteria. Regular and even one-time consumption of fatty, fried, spicy foods, fresh pastries, chocolate, tea and coffee leads to heartburn, even if there are no concomitant diseases. Then drugs for heartburn relieve discomfort. If you are constantly taking certain medications, especially non-steroidal anti-inflammatory or antihypertensive drugs, heartburn may be a side effect. Wrong way of life Drinking alcohol, smoking, a state of chronic stress lead to problems with the gastrointestinal tract. An increase in the amount of the hormone progesterone in pregnant women leads to muscle relaxation, including the esophageal sphincter. Plus, due to the displacement of internal organs and the constantly increasing pressure on the stomach, pregnant women often experience a reverse release of food into the esophagus. This is not a pathology, but can cause serious discomfort. The situation is aggravated by the fact that drugs are prohibited during pregnancy. Therefore, safe and at the same time effective drugs for treatment should be prescribed by a doctor. In addition to the internal cause, burning leads to: If heartburn was caused by one of these factors, it is enough to consult a specialist about what helps to get rid of the symptoms. It seems that an unpleasant burning sensation in the esophagus cannot cause any consequences, this opinion is erroneous. There are two potential dangers here. 1. Heartburn accompanies serious diseases that, if not treated in time, are dangerous. 2. Reflux is bad for your health. If hydrochloric acid from the stomach acts on the esophageal mucosa for a long time, esophagitis may develop. It leads to erosion and ulcers that cause bleeding. A complication is the narrowing of the esophagus, making normal nutrition impossible. Also, reflux can cause changes in the lining of the epithelium of the esophageal mucosa and develop into adenocarcinoma. Therefore, with a trip to the doctor, who will promptly prescribe treatment for heartburn and stomach pain, you should not delay. The most effective way to deal with reflux is to prevent it from occurring. give up excessive consumption of fatty, spicy, fried foods, tea, coffee; adjust your daily routine, enter fractional six meals a day and have a good rest; if you are overweight, consult a specialist for its correction; eat no later than 2-3 hours before bedtime; stop smoking and drinking alcohol; do not wear tight tight clothes, do not tighten the belt too tightly; try not to overeat, do not exercise within an hour after eating. If these methods do not help, then a doctor should prescribe medicines and examinations in the fight against heartburn. The primary diagnosis is based on the history taking. Based on the data collected, the doctor will identify the cause and tell you how to treat it. When heartburn is often tormented, how to get rid of it faster becomes especially important. In the presence of identified diseases, complex drug therapy is required. Therefore, before deciding which drugs for heartburn to take, it is worth knowing their composition. There are drugs that suppress the production of gastric juice. They help with burning, but can cause even more ailments. Antacids that neutralize acidity are based on magnesium, calcium or aluminum hydroxide. It is better to take medications with the first two substances, since aluminum can cause digestive problems, so products with it are not recommended. So what to drink for heartburn? Medicines that are not harmful, we have collected in the review.
How to get rid of heartburn?
This may be a sign that you have a more serious condition called GERD.
How to get rid of heartburn forever?
How to get rid of heartburn at home?
What foods relieve heartburn?
Folk remedies for heartburn
Ordinary salt can serve as a good remedy for the manifestations of symptoms of heartburn. It is able to cause the release of acidic enzymes that help neutralize the effects of bile. A small pinch of coarse table salt is placed in the mouth and slowly absorbed, constantly swallowing the resulting saliva. Heartburn Prevention
If you start exercising earlier, you can cause heartburn. You should also drink plenty of water before and during your workout. Water aids digestion and prevents dehydration. Medicines and preparations for heartburn
According to surveys, this problem is familiar to 47% of adult residents of Russia and manifests itself sporadically. And in 9% of respondents it occurs at least once a week. What is heartburn
And the indicator of acidity in the esophagus approaches neutral. Symptoms
Causes
Diseases of the gastrointestinal tract
Symptoms appear along with pain in the pit of the stomach; Violation of the diet and the wrong diet
Taking certain medications
Find out from a specialist what drugs to replace the ones you are taking. If this is not possible, consult how to alleviate the discomfort of heartburn and burning. Pregnancy
External factors
And avoid repeating the situation in the future. Consequences
Prevention
Prevention of heartburn includes the following methods:
Diagnosis
If we are talking about regularly and frequently recurring conditions, the following examinations may be prescribed:
Treatment
With a single manifestation, symptomatic treatment is suitable. Getting rid of the symptoms occurs when the hydrochloric acid is neutralized. The cheapest and therefore common methods are the use of improvised means, primarily soda. But this is not true. Indeed, soda is able to neutralize the acid and cause a temporary improvement. But during this reaction, gases are released, which contribute to the increased production of new acid. It turns out a vicious circle. 
