Pregnant sore throat what can i take
Which over-the-counter cold medications are safe during pregnancy? | Your Pregnancy Matters
Most people experience two to three colds during the winter and spring, and pregnant women are no exception. Colds are caused by viruses for which there is no real cure – you can treat the symptoms that make you feel crummy, but medicine doesn’t actually make the cold go away sooner.
Many over-the-counter (OTC) medications you can buy without a prescription come as multi-symptom formulas. These drugs are meant to treat every cold symptom: body aches, congestion, coughing, fever, headache, and sneezing. But not everyone develops every symptom of a cold, and pregnant women should avoid taking unnecessary drugs during pregnancy.
Instead of reaching for a multi-symptom drug, use the guidelines below to find an effective drug that’s safe for the symptoms you’re facing. And, as always, let your Ob/Gyn or nurse know about any OTC drug you take.
What to take for common cold symptoms
Cough
Dextromethorphan is a cough suppressant used in OTC medications such as Robitussin to reduce coughing. Cough suppressants can come in immediate-release and extended-release preparations. The maximum dose for pregnant women is 120 mg in 24 hours. The multi-symptom preparations that contain dextromethorphan often include “DM” in their name.
Guaifenesin is another medication frequently found in cough medications, such as Mucinex. It is an expectorant, so it helps thin mucus from your chest or throat so you can cough it up easier. It comes in immediate-release or extended-release formulations. The maximum dose you should take is 2,400 mg in 24 hours.
Cold medicines containing codeine were used in the past for cough suppression. I don’t recommend these for pregnant women because studies show they really don’t work well, and the fewer opioid-containing medications in our medicine cabinets, the better. For children, there is some evidence that honey can improve nighttime coughing. I certainly think this is an option for pregnant women as well. If you want to try honey, I suggest a spoonful of the real stuff – it’s not as clear that cold medicine with honey listed as a flavoring or ingredient is as effective.
Stuffy nose and sinus pressure
Decongestant medications reduce stuffiness and sinus pressure by constricting the blood vessels in your nose, which reduces swelling. Pseudoephedrine and phenylephrine are available over the counter as Sudafed and are safe for many women to use during pregnancy. However, women who have high blood pressure should not take pseudoephedrine without first talking to a doctor. The drug can raise blood pressure and can cause jitters and racing heartbeats.
Because pseudoephedrine can be used to manufacture methamphetamine, it’s now kept behind the pharmacy counter. You’ll have to provide identification to purchase it, and stores track how much you purchase. The maximum dose of a typical decongestant is 240 mg in 24 hours.
Sneezing, runny nose, and watery eyes
These symptoms are the result of histamine release, which is an immune response to an invading virus. Chlorpheniramine, such as Triaminic Allergy, and diphenhydramine, such as Benadryl, are safe to take during pregnancy. However, both can cause drowsiness, so these are best taken at bedtime. The maximum dosage for chlorpheniramine is 32 mg in 24 hours.
When compared to placebos, antihistamines have the most successful results within the first couple days of treatment. Patients didn’t report any relief of symptoms between days three and 10. Newer antihistamines, such as loratadine (Claritin), are approved for allergies, not colds, so there isn’t information about how well they work for cold symptoms.
Sore throat
Pregnant women can take acetaminophen (Tylenol) for a sore throat with a limit of 3,000 mg in 24 hours. An antihistamine may help if the sore throat is due to postnasal drip because it can dry up those secretions.
Sprays or lozenges that contain benzocaine, a local anesthetic, can help numb the throat. Menthol and phenol, such as Chloraseptic, are antiseptics that also help soothe throat discomfort. Sucking on hard candy can keep saliva flowing, which might reduce throat irritation.
A word about antibiotics
So many patients call asking for antibiotics for a cold, usually when they’ve had symptoms for several days. There are a few times when antibiotics are appropriate, for instance, strep throat or sinus infections caused by bacteria. But antibiotics simply don’t work against viruses that cause the common cold. Overprescribing antibiotics for viral illnesses leads to antibiotic resistance, which means the bacteria grow stronger over time and become tougher to beat with antibiotics.
If a doctor prescribes an antibiotic for cold symptoms, it’s usually a short, three-day round of drugs. The patient often feels better after finishing the medication but probably would have recovered in that timeframe anyway without the drug.
To sum up …
If you come down with a cold while pregnant and you want to take something for symptom relief, look for medications that are formulated for your specific symptoms. Avoid multi-symptom formulas, especially those containing acetaminophen. It can be easy to take more acetaminophen in a day than is safe because it’s in so many medications. Finally, be patient with cold symptoms – it can take a week or more for a cold to go away.
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medicine that's safe for pregnant women?
Mid-Atlantic Women’s Care Obstetrics
When you are pregnant, your immune system doesn’t operate at maximum capacity, which is actually a good thing because it keeps your growing baby protected, and stops your body from thinking the fetus is an intruder. However, this comes with the downside that your body can’t ward off the viruses that cause the common cold quite as effectively. This can leave you vulnerable to the symptoms that come along, including a congested nose, cough, and sore throat.
As we move into cold and flu season, you may find yourself coming down with a cold, and while you can rest assured that your baby isn’t experiencing any of them, you want to get rid of the symptoms quickly and safely. While colds are mostly an uncomfortable annoyance best managed by a little extra rest, fluids, and patience, you may find yourself seeking out cold medications to alleviate your symptoms. We recommend making a call to your OBGYN so they can steer you in the right direction in terms of cold medications that are considered safe during pregnancy. Here are our own recommendations on what to do if you get sick while pregnant.
Common cold symptoms during pregnancy
Generally, a cold will start with a sore or scratchy throat lasting about a day or two, followed by the gradual onset of other symptoms which may include:
- Sneezing
- Mild fatigue
- A runny, then later stuffy nose
- A dry cough, particularly as the cold is ending which may continue for a week or more after the other symptoms have mostly subsided
- A low-grade fever typically under 100 degrees Fahrenheit
Cold symptoms usually last between 10 to 14 days. However, if your symptoms persist longer than that time frame or seem to progressively worsen, you should talk to your primary care physician so they can ensure it hasn’t turned into something more serious like an infection or the flu.
Is it a cold or the flu?
The best way to tell the difference between a cold and the flu is to take account of the typical symptoms.
- A cold is milder than the flu. Its symptoms come on gradually and typically you only run a low-grade to no fever. It generally starts off with a sore throat that goes away after a day or two, a cold ends with the main symptoms of a runny nose and cough.
- Influenza, commonly called the flu, is more severe and the onset is more sudden than a cold. Symptoms include a high fever (typically 101-104 degrees F or higher), headache, chills, a sore throat that typically worsens by the second or third day, intense muscle soreness, and a general feeling of weakness and fatigue. These symptoms, along with sneezing and a cough, can last a couple of weeks or longer.
What to do if you get a cold while pregnant
Before turning to medicine, there are some effective cold remedies that don’t come from a pharmacy shelf. Here are ways to alleviate symptoms and feel better fast:
- Keep eating: It’s common to not have much of an appetite when you have a cold but it is important to eat a healthy diet while you are sick and pregnant.
- Rest: While this won’t necessarily shorten the duration of your cold, your body needs rest. Sleeping can prove to be a bit difficult when sick with a cold. Breathe easier by elevating your head with a few pillows. Nasal strips can also help as they gently pull your nasal passages open. They are easy to find, sold over the counter and are drug-free.
- Stay active: If you can, do some light to moderate, pregnancy-safe exercises. It will help your body to fight off the cold faster.
- Drink lots of fluids: Symptoms of colds like sneezing, runny nose, and fever causes your body to lose fluids that are essential to you and your baby. Warm beverages like tea with honey (which helps to suppress a dry cough) or hot soup with broth are soothing for your symptoms and cold water and juices work fine as well.
- Eat foods with vitamin C: Foods like citrus fruits, tomatoes, bell peppers, broccoli, spinach, melon, kiwi, and red cabbage are packed with vitamin C which will help to boost your immune system.
- Get more zinc: Pregnant women should try to get 11-15 milligrams of zinc each day, including the zinc in prenatal vitamins. Foods like turkey, beef, eggs, yogurt, wheat germ, oatmeal, and pork will also help to boost your immune system.
- Use a humidifier: Dry conditions in your home can aggravate your symptoms so using a cold or warm air humidifier at night can really help.
- Use saline nose drops, rinses, and sprays. All of these can help to moisten nasal passages, and they’re unmedicated, so they are safe for use while pregnant. We do recommend avoiding neti pots, however, as they can spread germs.
- Gargle with warm salt water: Gargling with warm salt water can help to ease a scratchy throat and help control a cough.
Medications that are safe for pregnant women to take for a cold
Before reaching for the medications in your medicine cabinet, reach for the phone and call your OBGYN to discuss the recommended remedies you can take for a cold while pregnant. Here are cold medications that are generally safe during pregnancy.
Acetaminophen
Taking acetaminophen like Tylenol can help in the short-term to reduce head and body aches and break a fever.
Cough medicine
Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy. But again, make sure to consult your OBGYN about safe dosages.
Nasal sprays
Plain saline drops and sprays are safe and can help to moisturize and clear a stuffy nose. Most steroid-containing nasal sprays are also safe but you should check with your doctor about brands and dosing.
Antihistamines
Benadryl and Claritin are generally safe during pregnancy but, as usual, check with your doctor as some will advise against them during the first trimester.
Medications to avoid during pregnancy
Always check with your doctor or OBGYN before taking any medications – prescription, over-the-counter, or homeopathic – particularly the following.
- Pain relievers and fever reducers like aspirin, ibuprofen, and naproxen can cause pregnancy complications, particularly if taken during the third trimester.
- Decongestants like Sudafed and DayQuil are generally cautioned against after the first trimester and only in a limited amount.
- Avoid non-steroidal nasal sprays containing oxymetazoline.
- Don’t take supplemental vitamins or herbal remedies without medical approval.
Sore throat during pregnancy
What to do if the mother-to-be gets sick? Consider acceptable methods of treating a sore throat during pregnancy.
The appearance of pain in the throat, perspiration during the period of bearing a baby often causes a lot of unrest in expectant mothers. This is not at all surprising, because any infection suffered by a woman during pregnancy can adversely affect the development of the fetus in the womb. Why do sore throats occur during pregnancy? Consider the most likely reasons. nine0003
Causes of sore throat
The main cause of discomfort and sore throat during pregnancy is bacterial or viral flora on the mucous membrane of the nasopharynx or exacerbation of existing chronic diseases. Sometimes perspiration can be observed against the background of problems with the stomach, when the contents of the stomach are thrown into the oropharynx. Very rarely, the cause of pain when swallowing can be a foreign body.
If, in addition to sore throat, you also have an elevated body temperature and swelling of the mucous membrane of the pharynx, then most likely that you develop acute inflammatory process. This condition requires a woman to immediately consult a doctor, because many pathogenic microorganisms can freely penetrate the placental barrier, thereby causing developmental abnormalities in the baby. No need to try to treat sore throat on your own at home, or even worse - ask for recommendations about treatment at the nearest pharmacy. Only the gynecologist leading the pregnancy can prescribe the drug that is most safe for the fetus in the womb, and, if necessary, refer to other specialists. nine0003
First aid for sore throat
During pregnancy, it is especially important not to start the disease and to eliminate all its clinical signs at the initial stage. So, if you feel a sore throat, not very pronounced pain when swallowing and discomfort while eating, but the body temperature remains within the normal range, then you can try alternative methods of treatment and local antiseptics.
Excellent help at the initial stage of a sore throat inhalation with the addition of a decoction of sage or chamomile. These medicinal plants have a pronounced anti-inflammatory and antibacterial effect and do not cause any side effects on the fetus growing in the womb. nine0003
Raspberries, cranberries and lingonberries are natural antibiotics. For sore throats, warm raspberry tea or freshly prepared lingonberry and cranberry juice helps well. Perfectly relieve pain, perspiration and swelling of the mucous membrane of the pharynx, gargling with infusions of medicinal plants (oak bark, chamomile, sage).
In addition to the traditional treatment of sore throats during pregnancy, try to avoid eating too hot or cold food and liquids. Compliance with a certain temperature regime is necessary so as not to additionally injure the inflamed mucous membrane of the pharynx. As a rule, if treatment with folk remedies was started immediately, then the mucous membrane of the pharynx is restored after 2-3 days. nine0003
Folk remedies
Milk with honey
For sore throat accompanied by difficulty in swallowing, warm milk with honey is very helpful. It is better to drink such a drink before going to bed and immediately cover yourself with a warm blanket. Until the morning, the pain in the throat will be almost imperceptible. In addition, warm milk with honey has a calming effect on the nervous system and helps the expectant mother fall asleep quickly.
Chamomile
Chamomile is a very effective folk remedy for the first symptoms of pharyngitis, tonsillitis. This plant has strong anti-inflammatory and antibacterial properties. To prepare herbal infusion, add 1 tablespoon of chamomile flowers to 1 liter of hot water. Put this mixture in a water bath and boil for 15 minutes, then strain and pour into a thermos. Use a warm infusion for gargling. Sage grass and oak bark have similar properties. nine0003
Prevention of viral infections during pregnancy
To prevent diseases during pregnancy, it is often recommended to spend time outdoors, eat healthy and healthy, and avoid crowded places. In the apartment, ventilate the room more often, maintain the optimum temperature regime - 22 degrees, air humidity in the room - 70-80%. Daily wet cleaning.
To prevent vitamin C deficiency during pregnancy, you can drink rosehip broth, cranberry fruit drinks. Thus, you not only maintain your immunity, but also strengthen blood vessels. nine0003
Essential oils are an excellent way to prevent many viral diseases. Only gynecologists do not recommend the use of aromatherapy in the first 12 weeks of pregnancy. Oils such as fir, eucalyptus, lemon, orange, grapefruit have a pronounced antiseptic effect. You can add 3-4 drops to a container of water and place near heating appliances or drip into an aroma lamp.
Consequences of a sore throat for an expectant mother
No matter how sad it may sound, in most cases we take our health very lightly. It is especially sad when pregnant women do not monitor their health. After all, they are responsible not only for themselves, but also for the baby growing in the stomach. When the first symptoms of the disease occur, including sore throat, the expectant mother should be aware of the possible consequences if treatment is not started in a timely manner. For example, bacterial throat infections left untreated during pregnancy can lead to threatened miscarriage or premature birth. It is unlikely that a sane expectant mother would risk the life of her baby like that simply because there was no time and desire to see a doctor. nine0003
Drug treatment of a sore throat during pregnancy
What to do if local antiseptics are ineffective or the woman has already started an inflammatory process? First of all, you should immediately consult a doctor, and not self-medicate at home. Delay can lead to the progression of the inflammatory process, which can result in severe tonsillitis. With the development of complications of inflammation of the pharynx, with streptococcal infection, antibiotics are often necessary, you should not worry about this, since antibiotics are always prescribed, which are allowed during pregnancy and cannot harm the health of the baby in the womb. nine0003
Antiseptics in the form of sprays or lozenges for resorption can reduce sore throat and relieve inflammation of the mucous membrane. They have proven absolute safety for pregnant women and the baby in the womb. What drugs, your gynecologist will advise you.
If white plaque or purulent plugs appear on the tonsils, do not wash the plaque or squeeze out the plugs on your own, you should immediately consult a doctor.
What can I take if I have a high temperature?
Pregnancy is a burden for a woman's body, there is a restructuring of many body systems, first of all, the immune system is suppressed. Due to a decrease in immunity in the future mother, viral infections and colds are often observed. For sore throats, as mentioned above, some medicinal plants, essential oils and antiseptic solutions help well. But what should a pregnant woman do if an increase in body temperature is added to the general symptoms of a viral infection? After all, many drugs can not be taken during the period of bearing a baby, so as not to expose the fetus to unjustified risk. So, consider what to do if the disease progresses. nine0003
First of all, if the pain in the throat is accompanied by increased body temperature, put aside all your affairs and call the consultation to call a doctor at home. Now you absolutely do not need to go to the clinic on your own, wait in line for an appointment and put your child at risk.
Drugs such as analgin, ibuprofen, coldrex, antigrippin, acetylsalicylic acid are categorically contraindicated during childbearing, regardless of the duration of pregnancy! Such drugs not only adversely affect the overall development of the fetus, but can also provoke uterine bleeding in the mother and impaired placental circulation. nine0003
Paracetamol is a relatively safe drug for reducing fever during pregnancy. It is allowed at any stage of pregnancy, but not more than 2000 mg per day. Paracetamol and its analogues not only reduce body temperature, but also relieve muscle aches, headaches and malaise.
However, it is very important not to bring down the body temperature if the thermometer does not exceed 38 degrees. It is with an increase in body temperature above this mark that the body begins to actively produce interferon, a substance that fights viruses and strengthens the immune system. nine0003
A cold compress can be applied to the forehead to help reduce fever. This procedure helps to more easily endure elevated body temperature and relieves headaches a little. For such a compress, a gauze bandage is moistened in cold water, squeezed out and applied to the forehead. As the compress heats up, the gauze is moistened again. Instead of a moistened handkerchief, you can use an ice pack, but first you need to wrap it in several layers of fabric so as not to cause frostbite on the skin. nine0003
To reduce elevated body temperature, cold compresses can be applied to the main blood vessels (popliteal arteries, inguinal arteries, elbows).
If the body temperature of a pregnant woman does not exceed 37.5 degrees, it is highly recommended to drink hot linden tea. Linden has a diaphoretic effect and lowers body temperature. The main thing - do not forget about drinking plenty of water, this is 2.0-2.5 liters of fluid per day.
Remember that at the slightest symptoms of illness, it is best to see a doctor right away. After all, any viral infection, even without an increase in body temperature and severe ailments, transferred during pregnancy can end very badly for the woman herself and her baby growing in her stomach. nine0003
Make an appointment with a gynecologist
For more details, consult a qualified specialist at the Semeynaya clinic.
To clarify the prices for a gynecologist's appointment or other questions, follow the link below:
Sore throat in a pregnant woman - how to treat a sore throat during pregnancy Moscow”
From the moment a woman finds out about her pregnancy, she needs to take a more responsible approach to her health. Temporary weakening of the immune system associated with hormonal changes can lead to an increased risk of getting colds. We will analyze how to treat a cold and sore throat during pregnancy in order to avoid complications and harm to the fetus. After all, a sick woman in a position cannot take absolutely all medicines, there are a lot of contraindications. nine0003
What diseases cause sore throat
The main cause of sore throat, as a rule, lies in a bacterial or viral infection, or exacerbation of chronic diseases. If the throat is tickling, then this is not necessarily a symptom of a cold. Often perspiration occurs due to diseases of the gastrointestinal tract. In some pathologies, such as gastroesophageal reflux disease, the contents of the stomach are thrown into the esophagus and, accordingly, into the oropharynx. nine0003
Rarely, a sore throat can be caused by a foreign body. In this case, it will be painful for the patient to swallow.
An acute inflammatory process with sore throat is indicated by the presence of elevated body temperature. In this case, there is also a pronounced swelling of the mucous membrane of the pharynx.
A sore throat that turns red in the throat may be a symptom of pharyngitis or coronavirus. The back wall of the larynx usually turns red. Their symptoms are quite similar. With pharyngitis, it is noted:
• dry throat, itching;
• pain when swallowing;
• a foreign body is felt in the throat;
• non-productive cough;
• possible runny nose and slight fever.
If the cause of the sore throat is coronavirus, the following symptoms are observed:
• increased body temperature;
• fatigue;
• headache;
• dry cough;
• muscle pain;
• diarrhea;
• conjunctivitis;
• loss of smell and taste;
• rash;
• difficult breathing;
• shortness of breath;
• feeling of constriction in the chest.
Tonsillitis or tonsillitis is an inflammation of the palatine tonsils. With angina, the pain in the throat is especially severe. Other symptoms include general weakness, decreased activity, headache, and high fever.
How to treat sore throat during pregnancy?
During pregnancy, it is very important to start the treatment of colds and sore throats in time so that the process does not have time to affect the bronchi and lungs. Indeed, in this case, antibiotics will be needed, and they are contraindicated during pregnancy. At the initial stage, the disease is easily treatable with non-chemical means and topical preparations.
In the absence of a high temperature, inhalations on herbs can be done. Suitable decoction of sage or chamomile. These herbs will help relieve inflammation and disinfect the throat. They are absolutely safe for the unborn baby and do not cause side effects. nine0003
Drinking cranberry or lingonberry juice is useful for sore throats. These berries contain a lot of vitamin C. They act like an antibiotic, relieving inflammation. Another berry with a similar effect is raspberries. You can drink tea with raspberry jam. It will eliminate pain, swelling, relieve fever.
It is also recommended to temporarily limit the consumption of very hot, cold, salty, sour and spicy foods. It unnecessarily irritates the already swollen and inflamed mucosa. It may take 2-3 days to restore the mucosa, depending on how far the inflammatory process has gone. nine0003
The throat must be kept warm at all times. It is best to immediately wrap it with a warm scarf when pain occurs. Avoid drafts and hypothermia.
Treatment of sore throat during pregnancy with folk remedies and chemicals
During pregnancy, many drugs and folk remedies are prohibited. Therefore, with a sore throat in a pregnant woman, rinses can be used:
1. Use a solution of salt or soda. Take 1 teaspoon of the substance in a cup of warm water. The procedure is carried out every hour. nine0003
2. Brew the eucalyptus herb. 1 teaspoon of raw materials is poured with boiling water, insisted for an hour and then gargled 4-5 times a day.
3. Gargling with a solution of Furacilin, Miramistin, or Chlorhexidine 3-4 times a day.
4. In the absence of a high temperature, you can lubricate the throat area (excluding the thyroid gland area) with Asterisk or Doctor Mom balm. Then the throat is wrapped with a warm scarf.
The following drugs are used during pregnancy:
• Hexoral;
• Faringsept;
• Ingalipt;
• Lysobact;
• Stopangin - allowed in the 2nd and 3rd trimester of pregnancy.
After gargling, throat spray or any other topical treatment, do not drink or eat for half an hour.
It is absolutely safe and beneficial to drink milk with honey during pregnancy. It will help relieve pain and discomfort, facilitate swallowing, and also relieve nervous tension and improve sleep. It is best to drink a drink at night, then go to bed and cover yourself with a warm blanket. nine0003
At the first symptoms of tonsillitis or pharyngitis, sore throat, it is useful to gargle with chamomile infusion. To prepare it, take a tablespoon of the flowers of this plant and pour a liter of heated water. Next, the composition is heated in a water bath for a quarter of an hour, filtered and poured into a thermos. Chamomile has a strong anti-inflammatory and antiseptic effect. Similarly, you can brew and use oak bark and sage grass.
What can not be treated during pregnancy
During pregnancy, many habits of medicines that we used to treat the throat are contraindicated. You should know what restrictions exist during this period:
1. In early pregnancy, it is recommended to stop taking any chemical drugs unless absolutely necessary.
2. Pregnant women should not use medicinal tinctures containing alcohol. They, like alcohol, are prohibited during pregnancy.
3. Immunomodulators - magnolia vine, eleutherococcus and ginseng are contraindicated. To support immunity, it is better to take vitamins for pregnant women. nine0003
4. A pregnant woman should not be treated for sore throat with warming, mustard plasters, baths and saunas. Even foot baths with very hot water are contraindicated. Such procedures can cause uterine muscles to contract and increase the risk of miscarriage.
5. Do not take aspirin and indomethacin, which can cause abnormalities in the development of the fetus.
6. Antibiotics are prohibited, as well as drugs that can increase heart rate and blood pressure. nine0003
7. Do not take medicines that affect blood clotting because of the increased chance of bleeding.
8. Folk remedies are also unsafe for pregnant women. Before taking them, you must always consult with a gynecologist. After all, some herbs have abortive properties, while others are able to change the hormonal background.
If you have a sore throat during pregnancy, seek immediate medical attention. Many viruses and bacteria are able to overcome the barrier that the placenta creates around the fetus, leading to the development of abnormalities in the unborn child. Therefore, you should not try to solve the problem yourself or consult with a pharmacist.