How to bond with your baby
Bonding with your newborn: MedlinePlus Medical Encyclopedia
Bonding happens when you and your baby begin to feel a strong attachment with each other. You may feel great love and joy when you look at your baby. You may feel very protective of your baby.
It is this first relationship with you that teaches babies to feel secure and good about themselves with other people. They learn to trust you because they know you are paying attention to them and taking care of them. Babies that have strong bonds with their parents are more likely to trust others and have good relationships as adults.
You and your baby may bond within a few minutes, over a few days, or a few weeks. Bonding may take longer if your baby needed intensive medical care at birth, or if you adopted your baby. Know that you can bond with your adopted baby as well as biological parents bond with their children.
Do not worry or feel guilty if it takes more time than you expected to form a close bond with your baby. This does not mean that you are a bad parent. As long as you are taking care of your baby's basic needs, the bond will form.
If the birthing process went smoothly, your baby may be very alert at birth. Take this time to hold and look at your baby. This is a great chance to bond. Other bonding moments can occur when you:
- Breastfeed. If you chose to breastfeed, your baby will become attached to your smell and touch during feedings.
- Bottle-feed. During bottle feedings, your baby can become acquainted with your smell and touch, as well.
- Hold your baby, especially skin to skin when you can.
- Make eye contact with your baby.
- Respond to your baby when he cries. Some people worry about spoiling a baby. But you will not spoil your baby with too much attention.
- Play with your baby.
- Talk, read, and sing to your baby. This helps him become well acquainted with the sound of your voice.
When you bring your newborn home, your job is to take care of your baby and bond. This is easier if you have help at home. You may become very tired from all the new responsibilities that come with having a new baby. Let friends and family take on routine chores like laundry, grocery shopping, and cooking.
You may have trouble bonding with your baby if you:
- Had a long or difficult birthing process
- Feel exhausted
- Experience mood swings or hormonal changes
- Suffer from postpartum depression
- Have a baby who needs special medical care
Again, this does not mean that you are a bad parent or that you will never form a bond. It just may take more time and effort.
After a few weeks of caring for your newborn, if you do not feel like you are bonding or you feel detached or resentful of your baby, talk to a health care provider. If you have postpartum depression, be sure to get professional help for yourself as soon as possible.
Goyal NK. The newborn infant. In: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Textbook of Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020:chap 113.
HelpGuide. Building a secure attachment bond with your baby. www.helpguide.org/articles/parenting-family/building-a-secure-attachment-bond-with-your-baby.htm. Updated October 2020. Accessed April 8, 2021.
US Department of Health and Human Services website. Bonding with your baby. www.childwelfare.gov/pubPDFs/bonding.pdf. Accessed April 8, 2021.
Updated by: Neil K. Kaneshiro, MD, MHA, Clinical Professor of Pediatrics, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
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Bonding with your baby | Pregnancy Birth and Baby
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How do babies form attachments?
Attachment is when a baby and caregiver form a strong connection with each other, emotionally and physically.
Bonding with your baby is important. It helps to release hormones and chemicals in the brain that encourage rapid brain growth. Bonding also promotes the development of connections between brain cells that are critical for learning; the growth of your baby's body; and the positive development of your baby's sense of who they are and how they deal with feeling upset.
Newborns don't know what they need. They have to be helped by a caregiver who will calmly respond to their physical needs and also provide plenty of love.
Who do babies form attachments to?
Babies usually attach to their main caregiver, but they can certainly bond with other people.
It's usual for a baby to attach to their mother, since by about week 31, a baby can recognise and be soothed by the mother's voice while in the womb. By the time they're born, newborns can even recognise some sounds of their mother's native language.
The father, grandparents and significant childcare workers can also bond with a baby. This is particularly important if a mother is finding it difficult to form an attachment, is depressed, or there is some other reason why she can't pay full attention to her baby.
If you are the baby's mum, and they form attachments with other important people, this does not mean your baby will be less attached to you. It helps your baby to learn about being close to people.
How do I bond with my baby?
When you respond to your newborn's needs, you will probably start seeing behaviour or signals that show that he or she is attached to you. These will depend on their age and level of development and could include:
- making eye contact with you
- smiling, cooing, laughing or making other noises directed at you
- holding out their arms to you
- crawling after you
- copying you
- crying for what they need while looking at you
- looking interested in something you're doing
Responding to your baby
You can't spoil a baby by giving them too much attention. They need you to help them with the things they can't do for themselves — whether it's changing their nappy, helping alleviate their pain or hunger, providing warmth, or giving them plenty of affection and play. Responding to what they want and need builds their trust in you, and helps them feel confident.
Mothers are biologically designed to act when their babies cry so you may feel anxious if you can't respond to your baby straight away. If you can see that your baby has everything they need and are safe, reassure them that you'll be there as soon as you can. When you're with your baby again, calmly sooth and comfort them.
Ways to bond with your baby
Here are some bonding techniques you can try:
- Learn to read your baby's cues and signals to you and let your baby know you understand.
- Copy your baby's noises or signals, then wait for your baby to respond before continuing.
- Once you have learned what your baby likes, do it regularly.
- Start new activities gently, rather than abruptly, and talk calmly about what you're doing.
- Soothe and cuddle your baby when they're upset.
- Hold your baby on the left side of your chest, so they can hear your heartbeat.
- Provide skin-to-skin contact (for example, while breastfeeding). You could also massage your baby.
- Smile and laugh while looking into your baby's eyes.
- Talk, sing, read books and play simple games together.
- Bathe your baby before bed.
What if I'm not bonding with my baby?
Some parents experience an instant connection to their baby within the first 24 hours after birth and describe it as an overwhelming feeling of love and protectiveness.
Don't worry if you don't feel this straight away. Although attachment is important for your baby, relationships can sometimes take a while to grow and you may find that it takes you days, weeks or even months to bond with your baby.
Communicate regularly with family members and friends and don't put extra pressure on yourself. The lack of a strong, initial bond does not mean you're not a 'natural' parent.
If you suspect you may be experiencing postnatal depression, talk to your doctor or other healthcare professional, such as a child health nurse.
- Talk to your doctor, child health nurse or midwife.
- Find a parenting helpline that suits you here.
- Call Beyond Blue on 1300 22 4636.
Speak to a maternal child health nurse
Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.
Sources:
BabyCenter Australia (Seven reasons babies cry and how to soothe them), Beyond Blue (Perinatal depression), Centre for Community Child Health (The First Thousand Days - an evidence paper), Centre of Perinatal Excellence (Bonding with your baby), Proceedings of the National Academy of Sciences (Neurobiology of culturally common maternal responses to infant cry), Raising Children Network (Bonding and attachment: newborns), Raising Children Network (Can you spoil a baby?), Women's and Children's Health Network (Attachment – babies, young children and their parents), Acta Paediatrica (Language experienced in utero affects vowel perception after birth: a two‐country study), Beyond Blue (Getting to know your baby)Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: February 2021
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10 tips on how to make friends with your own child
Growing up, children stop sticking to their parents, it is more and more difficult to talk heart to heart with an older child - this is a well-known fact. But making your child always consider you his friend is actually not difficult. Tamila Kazanok, having studied the advice of psychologists and teachers, tells how to achieve this.
1. Give the child the opportunity to gain experience
Remember that the baby is not stupid, but inexperienced. The speed of acquiring the experience necessary for life will depend on the environment. If in the child’s access zone there is comfortable, suitable furniture, objects for creativity and research, and door handles and switches in the rooms are located taking into account the interests and the child, you will be amazed at what self-esteem even a very young child will have. And this will certainly affect your relationships. Take a closer look at the Montessori system - even if you do not reproduce it completely, you can borrow a lot of useful things there.
A still from the movie The Pursuit of Happyness2. Listen to your child, don't pretend
Master the skills of active listening. There is a lot of literature and training on this topic. There are two types of such listening: male and female. Both are good, but in different situations. In relations with a child, it is better to use the second one: immerse yourself in his feelings, during a conversation, be on the same emotional wavelength with him. Having worked out and consolidated this skill in communicating with your own child, you can not be afraid of disagreements in the future. You will learn to understand his feelings, which means not to judge. The sooner you begin to introduce this skill, the more naturally it will take root. For a teenage girl, for example, it will be strange to hear from her mother, who was usually emotionally closed before: “Daughter, sit down and talk.” But better late than never. You can learn more about this topic in Julia Gippenreiter's book The Miracles of Active Listening.
How to talk so kids will listen and how to listen so kids will talk
3. Create a Shared “Memories Box”
This box is a great tool to soothe, comfort or entertain your child. One has only to open it with the phrase "Do you remember how great we are. .." (and, if possible, add hugs). And that's it, contact is established, you can talk heart to heart. The piggy bank should be replenished regularly: put there all the successful joint trips, events, and so on.
A shot from the movie "The Pursuit of Happiness"4. Teach your child to dream
You and I already know how great the power of imagination is, backed up by positive emotions. Even Albert Einstein talked about this. Open this secret to your child, and he will be grateful to you. Dream with him: how interesting his life will be, what discoveries he will make, what great friends he will have. This will definitely awaken his creativity.
5. Grow
Don't wait until your child has nothing to talk to you about. Offer him to learn English - learn it yourself, don't be lazy. The child became interested in horses, look through the corresponding encyclopedia. Stay up to date with the latest in the book and film industry. Let you have your own hobbies. This will allow you, among other advantages, to always remain an interesting conversationalist, and your child will be proud of you and enjoy spending time with you.
Still from the film The Pursuit of Happyness6. Always be on his side
In any proceedings, in any disputes and accusations from outside, stay on the side of your child. He must be sure that he has a strong rear. It gives incredible vitality. And already in face-to-face conversations, you can express your opinion regarding his actions. Believe me, the child will hear him and take note.
7. Learn to love unconditionally
It's not easy. But it is necessary. The child must be sure that your love for him does not depend on a broken cup, or on a deuce received, or on scattered toys, or on any other oversight. Only then will he be able to open his soul to you, sharing the innermost. Express your love and underline in bold. Do not be like that hero of a joke who, back in the registry office, told his young wife that he loved her. Like, why say the same thing every year.
A shot from the movie "The Pursuit of Happiness"8. Teach your child to be grateful
Only by example. Otherwise it doesn't work. If you know how to express gratitude, then you can easily find what to say to your child after the introductory phrase "I am so grateful to you ...". And your child will not hesitate to introduce these phrases into his vocabulary.
9. Remember that a child is not your property
Of course, a child is not your property, but rather a guest in your home. With some of their tasks. This awareness will help you treat your child with more respect, which will positively affect the quality of your communication. Many great teachers spoke about this, including Janusz Korchak and Shalva Amonashvili.
A still from the movie The Pursuit of Happyness10. Hug your child more often
Numerous scientific studies show that hugs are a powerful therapeutic tool. They not only soothe, relieve pain, but even increase immunity (Comprehensive Psychology magazine, November 2012). Free and highly effective tool. Proven for centuries. Remember to recharge your child every day, even an adult.
Still from the film The Pursuit of Happyness
7 practical tips for getting along with someone else's child
21 August 2015 Relations
How often do you find yourself in a company where there are children? Are you good with children or are you not good at it? In this article, we want to share with you tips on how to quickly find a common language with other people's children in different situations.
Imagine that you are in a situation where you are asked to look after a neighbor's child while the parents are away on urgent business. Or you came to visit, and while the hostess is in the kitchen, your task is to entertain the child. Or maybe your job involves communicating with children - often or not (for example, a teacher or a hairdresser).
How will you contact your child in such situations?
We have prepared a list of practical tips that will help you quickly find a common language with your child. These tips are for those who do not have professional experience working with children. And by the word "children" we mostly mean children of preschool age.
1. Treat your child like an ordinary person, only a small one
Perhaps this is the most important advice that lies at the source of the rest of the tips in this article.
Pay attention that those people who are most successful in establishing contact with children (I observed this in the example of educators, doctors, coaches with whom my child contacts), communicate with them calmly, balanced, in a normal tone, explaining difficult things to them. These people from the very beginning perceive the child as a full-fledged person, they only make allowances for the fact that he is still small. And this approach captivates children.
You can use this strategy to stop talking to children who are no longer babies. Have a full-fledged dialogue with them, but not from the position of “adult-adult”, but from the position of “child-child”. Note that children always easily find a common language with each other, difficulties begin when we grow up. Therefore, "lower" yourself for a while to the level of a child. This means that there is no need to openly doubt if you hear such statements: “Yesterday a huge plane flew into our garden.” Instead, develop a conversation: “Really? Would you like to tell me about it?"
2. Get down to the level of the child's eyes
When we bring the child to the children's club, the teacher always leans or squats to greet or ask the child something. According to her, this helps her move away from the “adult-child” communication pattern and demonstrate her respect and equality. Judging by how good she is at connecting with kids, that's great advice.
3. Do not praise the child directly
If you want to compliment the child when you meet, focus on his clothes or on the object that he is holding in his hands. When strangers touch on something personal, they risk making the child even more shy.
All that is required at the first meeting is to relieve the tension that arises in a child when contacting a stranger. For example, you can build a dialogue like this:
- Wow, what a beautiful truck you have! He probably carries sand to the construction site.
This will switch your child's gaze to the toy instead of the intimidating face of a stranger. This trick will buy time for your child to get used to your voice.
Or here's another trick that might help. If you see a cartoon character on clothes or in the hands of a child that is familiar to both of you, this is a great excuse to start a conversation.
- Wow, is this a fix? you ask.
— Fix, — the child answers after a short pause.
- What is the name of this fixie? - you develop a dialogue.
A subject of common interest is always a good opportunity to find mutual understanding with both adults and children.
Or another way that our grandfather uses when my friends come to visit with their children. He deliberately includes an error in what he says:
“What beautiful yellow sandals you have,” he says to the child.
“They are blue,” he answers.
- Exactly, blue. I lost my glasses and without them I can't see well. Have you seen them?
“They are on your nose,” the child replies with a smile.
After this joke, children easily get in touch with him.
4. Express the child's emotions on your face
Often you can find situations where people laugh when a child cries in an attempt to cheer him up. What is really going on? The child cries even louder, falling more into despair, as if saying: "Why does no one understand me?"
The next time you meet a upset child, try to put on a sad face and sympathize. In most cases, this helps, and the baby makes contact easier.
5. Talk about his things and toys
If you happen to be at a child's house, take an interest in his toys and books: “Do you like to read? What is your favorite book? Could you show it?".
This trick works great not only with children, but also with adults, because we all love the increased interest in our person.
Or, if you need something to keep your child busy while their parents are away, a great way out is to offer to draw. And if suddenly the child finds this activity too boring, invite him to draw with his eyes closed. And then together guess what he drew.
6. Be at home among children
The best way to get along with children is to give free rein to the child that lives inside you.
Be yourself among the children who surround you. Accept their rules, don't impose your own. Play the games they want to play. Talk to them about things they are interested in hearing about. Read the books they like.
7. A universal way to get along with children in all situations
There is one trick that works almost always and with all children. Surely you have seen how other adults use it, and maybe you yourself used it.
Cover your eyes with your hands.