Having a cold and pregnant

Treating a Cold or Flu When Pregnant

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Takeaway

Getting sick while pregnant can be particularly unpleasant, and you might wonder whether it’s safe to take OTC medications to ease your symptoms. Generally, doctors recommend avoiding medications in the first 12 weeks of pregnancy. If you’re currently taking medication for a condition or it’s after 12 weeks, and you want to take something to reduce cold or flu symptoms, it’s a good idea to talk with a doctor about what’s safe and what you should avoid.

Treating a Cold or Flu When Pregnant

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

Evaluate ingredients and composition: Do they have the potential to cause harm?
Fact-check all health claims: Do they align with the current body of scientific evidence?
Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Takeaway

Colds during pregnancy: how to treat?

Any cold or respiratory disease in early pregnancy, during the primary formation of the fetus, can lead to unpredictable consequences and complications. The matter is complicated by the fact that most medications are absolutely contraindicated for use during gestation.

In this regard, the treatment and prevention of colds in pregnant women is an important issue, which should be approached especially responsibly! The main thesis is: be careful with medicines and apply mild preventive measures based on alternative medicine methods to avoid respiratory diseases and flu.

"One for two - immunity"

This is a very fragile system, it is not necessary to interfere in its work, but it is necessary to support and strengthen it. Pregnancy belongs to the category of special, albeit temporary, conditions during which a woman needs additional protection.

This issue will help simple recommendations that are available to everyone:

• During the period of frequent weather changes, it is necessary to dress warmer, paying special attention to shoes.
• During an epidemic, it is better for a pregnant woman to refrain from being in crowded places - transport, metro, shops and hospitals. If there is an urgent need, to prevent possible infection, a protective respiratory mask should be worn before leaving the house.

• Be especially careful about hygiene after visiting the street and public places. Upon returning home, the first thing to do is wash your hands thoroughly.

Interesting: More than 90% of all acute respiratory infections are caused by viruses, about 10% are bacteria and other pathogens. Accordingly, any soap can be used, not necessarily antibacterial.

• Before going outside, you can lubricate the nasal mucosa with oxolin ointment. Upon returning home, flush the upper respiratory tract with soda solution.

• Rationalization of nutrition and intake of vitamins will strengthen the immune defense. It is especially useful to eat fruits and vegetables that are enriched with vitamins and have not undergone heat treatment.

Interesting: our grandmothers used to say: in order not to get sick, you need to drink chicken broth! Strange, but until recently, scientists did not attach much importance to this prophylactic. Pulmonologist Stefan Rennard decided to find out if this was true or not. The professor conducted a study and proved that the use of chicken broth affects the mobility of neutrophils, white blood cells that protect the body from infections and activate the immune system.

Vitamins can be taken using ready-made pharmaceutical multivitamin complexes. Before choosing a drug, you should consult your doctor.
Compliance with the regimen and duration of sleep - at least 9 hours a day. The possibility of psychotraumatic situations should be minimized.
Maintaining cleanliness in the living quarters (ventilation, wet cleaning).
Air humidification is an important aspect in the prevention of influenza and respiratory diseases. If air conditioners or heaters are used in the house of a pregnant woman, it would be best to purchase a mechanical humidifier.

Medications for prevention

Grippferon - a drug in the form of drops for the nose, which provides prevention and treatment of influenza, is not contraindicated for pregnant and lactating women. The medicine stimulates an increase in immunity, has a pronounced antiviral effect that can protect against colds, infections and influenza varieties.
Ascorbic acid - can be used as a separate source of vitamin C in a synthetic version, with a reduced daily intake from food. Ascorbic acid not only prevents infection, but also fights viruses that have already entered the body of a woman.
Viferon - nasal ointment, which is prescribed for the prevention of influenza and respiratory infections during an epidemic. The ointment has protective and immunomodulatory effects, and also allows you to deal with disorders that are already occurring in the body at the time of use. Viferon in the form of a nasal ointment has no contraindications for use in pregnant women at any time, including the first trimester.
Aquamaris is a natural drug in the form of a nasal spray that allows you to moisturize the nasal mucosa, thereby reducing the risk of influenza viruses entering the nasal cavity.

I would like to say a few words about such a method of prevention as vaccination. Most often, the expectant mother may be at risk of infection due to the annual influenza epidemic. This disease is dangerous for a pregnant woman precisely because of its complications: pneumonia, bronchitis, otitis media. Influenza in a pregnant woman can also affect the health of the fetus. Most of all, it is dangerous in the early stages of pregnancy, when the tissues and organs of the human embryo are laid and formed. Viral intoxication or drug exposure can lead to pathology of the child's organs. In later pregnancy, there is a risk of infection of the fetus.

The most dangerous consequence of influenza in a pregnant woman is threatened miscarriage or premature birth!

It is quite natural that expectant mothers often wonder whether or not to vaccinate.

Studies have concluded that the use of inactivated ("killed") influenza vaccines does not have a teratogenic effect on the fetus and does not harm the health of a pregnant woman. After consulting with your doctor about such an inoculation, you can come to an optimal solution. If an influenza epidemic is inevitable, and the pregnant woman has no contraindications, then the vaccine should be given. If a pregnant woman has a negligible risk of infection, she does not come into contact with a large number of people, or is opposed to vaccination, then you can not do it. According to research, it is known that vaccination of mothers reduces the risk of influenza infection of a born child by 63%. Seasonal influenza prevention is carried out in September, October. Vaccinations for pregnant women are recommended from the second trimester of pregnancy.

In the period of a planned pregnancy, a flu shot is given 1 month before it: the formation of immunity occurs 2-4 weeks. Protection after vaccination lasts about a year.

If infection does occur, action should be taken immediately if at least one symptom of the disease is detected. The health of a pregnant woman and her unborn child depends entirely on her responsibility and respect for her own body.

Proven folk remedies will be used first. Since pregnant women cannot steam their legs, steam their hands, and this will facilitate nasal breathing. Bundle up, put on woolen socks and crawl under the covers: warmth, peace and sleep are good for colds. Do not forget to drink plenty of water - hot green tea with lemon and honey, lime blossom tea, cranberry juice, rosehip broth, dried fruit compote. Ginger in the form of tea also helps, not only with catarrhal symptoms, but with nausea in the morning.

Various hot milk drinks are also suitable. Honey can be added to milk, and it is best to boil it on onions. It must be emphasized right away that not all herbs for colds during pregnancy can be used. Here is a list of medicinal plants that are contraindicated: aloe, anise, barberry, elecampane (grass and root), sweet clover, oregano, St. John's wort, strawberries (leaves), viburnum (berries), raspberries (leaves), lemon balm, lovage, wormwood, licorice ( root), celandine, sage. Accordingly, preparations containing these plants should not be taken.

The use of medicines for colds during pregnancy must be treated with great care!

It is contraindicated to use the following drugs : Pertussin, Tussin plus, Joset, Glycodin, Ascoril, Travisil, Broncholitin, ACC, Grippeks, Codelac, Terpinkod. Do not use lozenges and lozenges for sore throat or cough are also undesirable due to the likelihood of allergic reactions.

Spray Pinosol, judging by the components indicated in the instructions, is not dangerous during pregnancy. However, the essential oils contained in the preparation - pine, peppermint, eucalyptus, thymol, guaiazulene (wormwood oil) - can lead to an allergic reaction with swelling of the nasal mucosa.

Viferon suppositories are allowed to be used only after 14 weeks from the start of conception. This drug contains recombinant human interferon alpha-2, ascorbic acid and alpha-tocopherol acetate and has antiviral, immunomodulatory and antiproliferative effects. It is used in the treatment of various infectious and inflammatory diseases in adults and children (including newborns). In the form of an ointment, Viferon is used to treat herpetic lesions of the skin and mucous membranes. The ointment is applied in a thin layer to the affected areas of the skin 3-4 times a day for 5-7 days.

The homeopathic preparation Stodal, which includes predominantly herbal ingredients, acts on various types of cough and has an expectorant and bronchodilator effect.

Viburkol - homeopathic suppositories - have analgesic, anti-inflammatory, sedative, antispasmodic action. They are prescribed in the complex therapy of acute respiratory viral infections and other uncomplicated infections (including in newborns), as well as in inflammatory processes of the upper respiratory tract and inflammatory diseases of the genitourinary system.

So, you can try to eliminate a slight ailment on your own, but there are conditions under which you need to call a doctor at home:

Prolonged fever;
Myalgia, fatigue, fatigue, general malaise;
Difficulty breathing, nasopharyngeal lumps and dry or wet barking cough;
A pregnant woman is troubled by severe pressing headache.

In conclusion, I would like to emphasize the importance of treating chronic diseases before pregnancy, a healthy lifestyle during childbearing and following all doctor's orders.

I wish expectant mothers and their loved ones to try to maintain a good mood: optimists live longer and happier, they are more productive. Remember your victories and pleasant moments more often and everything will be fine!

Colds and Pregnancy / Women's Health

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Colds and Pregnancy / Women's Health

April 2009

I have heard that in the first three months of pregnancy, any illness, even a common cold, affects the child. And you can't take drugs. Is it possible to somehow protect yourself from infection during this difficult period?

Marina Kolosova, Saratov

The obstetrician-gynecologist of LLC "Independent Laboratory INVITRO" in Moscow Nona Robertovna Ovsepyan answers.

Paradox of pregnancy

Pregnancy immunity is a rather complicated concept. The child, because of the genes, is half alien to the mother's body. Therefore, during pregnancy, various chronic diseases may worsen in a woman, as well as new ones may appear. The reason is simple - so that there is no rejection of the fetus, and it can develop normally and fully, its own immunity is suppressed. Hence all the problems.

However, most women live the nine months after conception quite calmly and without any problems. Why? This is the paradox of pregnancy.

Perhaps one of the reasons for what is happening is the adaptive capacity of the female body. After conception, the immune system, as it were, receives the “accept” command, which it is forced to obey. And during pregnancy, he takes a position of neutrality - resigns himself to the existence of the fetus. However, it takes him some time to do so. Therefore, the first three months are considered the most dangerous in terms of various diseases.

It is during 6-8 months that pregnant women most often experience colds. Of course, this is not very good for the child, but there is nothing criminal in such a situation. If you are stuck, the main thing is not to self-medicate. Consult your doctor, he will tell you how best to be treated so as not to harm the baby.

Vitamins or honey

However, it would be wiser to make every effort to avoid illness. Especially for those women whose first trimester of pregnancy fell in the spring.

First of all, even before pregnancy, you should consult a general practitioner and take a complete blood count. According to its indicators, one can judge the presence or absence of serious problems with immunity. Some particularly responsible women donate blood for an immunogram. I think that absolutely everyone should not do this. Initial data on the state of immunity gives a general analysis. And such a detailed, and very expensive study should be carried out only as directed by a doctor.

Secondly, it is advisable to start taking special multivitamins for pregnant women even before conception. Now in pharmacies there is a fairly large selection of such products. Vitamins are known to play an important role in the functioning of the immune system. They are necessary for the formation of immune cells, antibodies and other substances necessary to protect the body from viruses and bacteria. Therefore, complexes containing vitamins A, C, D, E, group B help strengthen the immune system and reduce the risk of getting sick. Of the trace elements, iron, zinc and iodine are of particular importance for the functioning of the immune system.

Third, expectant mothers should pay special attention to nutrition. It should be complete and varied, since it is from the products that we get most of the nutrients we need.
Fermented milk products containing probiotics should be included in the diet of a pregnant woman. These are living microorganisms that normalize the work of the gastrointestinal tract, and, accordingly, have a positive effect on the immune system.

The fourth point of our anti-cold program can be considered sleep. Oddly enough, but it is lack of sleep that is one of the important causes of frequent illnesses.