Early signs of pregnancy hungry
Why It Happens and How to Manage It
Pregnancy cravings are the stuff of legend. Expectant mamas have reported jonesing for everything from pickles and ice cream to peanut butter on hot dogs.
But it’s not just hunger for off-the-wall food combos that can increase during pregnancy. Throughout your 9 months of baby-growing, you may find you’re simply hungrier in general — for anything, all the time.
Clearly, your body is working overtime to make a fully formed human, so it’s not a bad thing if your appetite prompts you to eat more right now. In fact, it’s totally natural!
However, if you feel like a grumbling tummy is driving you to eat for a crowd instead of eating for two — which is not even technically the advice you want to follow — it can be frustrating.
And since it’s important to stay within a healthy range of weight gain during pregnancy, you may wonder how to keep cravings under control.
Here’s a look at how to handle increased hunger during pregnancy.
It doesn’t take a medical degree to understand that building a tiny human requires a lot of work — and therefore, extra energy from food.
During pregnancy, your body is performing a veritable three-ring circus of activity, increasing your blood volume by as much as 100 (but typically closer to 45) percent, growing your uterus from the size of a pear to the size of a basketball, and knitting together a 6- to 10-pound infant.
Even though you may not be aware of all the amazing functions happening inside you, you’re using up extra calories, which naturally increases your hunger.
Changing hormones can also affect your hunger levels. According to research, fluctuations in estrogen and progesterone drive increased appetite, adding to the pregnancy munchies package.
Can increased appetite be an early sign of pregnancy?
Tender breasts, nausea, and (of course) a missed period are all classic signs of early pregnancy. Can you add a hankering for a four-course meal to that list? Possibly.
While feeling ravenous may be an early indicator of pregnancy, it’s unlikely for this to be your only symptom. In fact, many women find their appetite actually decreases in the first trimester, as morning sickness makes the sight and smell of food unappealing.
It’s important to remember, too, that feeing hungry could also be a symptom of PMS. Just like hormone spikes affect your appetite in pregnancy, they can do the same before or during your period.
If morning sickness had you queasy during your first trimester, your appetite may see a major turnaround upon entering your second trimester.
“I’ve found that this varies greatly from woman to woman, but on average I would say the majority of my clients begin to notice a marked increase in their hunger around the halfway mark or 20 weeks,” says dietitian and lactation consultant Meghan McMillan, MS, RDN, CSP, IBCLC, of Mama and Sweet Pea Nutrition. “There are, however, many women who experience it right off the bat.
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Though some expectant moms feel extra hungry right up until delivery, it’s not uncommon for increased appetite to drop off at the tail end of pregnancy. As your growing uterus crowds out your organs, including your stomach, eating to fullness can feel uncomfortable.
Plus, third trimester heartburn may put a damper on your interest in food, especially spicy or acidic options.
Based on your circumstances, such as your weight status when you got pregnant and whether you’re having a single baby or multiples, your doctor or dietitian can guide you on how many extra calories to take in per trimester.
But — surprise! — for most people, an increase in calorie needs doesn’t come until later in pregnancy.
“We often hear the term ‘eating for two,’ but this is really misleading,” says McMillan. “In actuality, the increase in calorie needs is much less than many women think. The guidelines tell us that there are no increased calorie needs during the first trimester.
It’s not until the second trimester that the energy requirements increase by around 300 calories per day during the second trimester and then increases to around 400 calories per day in the third trimester for a singleton pregnancy. This increase then remains the same through the rest of the pregnancy.”
Remember, too, that 300 calories can get used up pretty quickly. Your daily extra allotment isn’t carte blanche to load up on unwholesome extras like ice cream and potato chips.
A 300-calorie increase might look like a fruit and yogurt smoothie ora quarter-cup of hummus and a dozen whole wheat pita chips.
Feel like you can’t stop snacking? An insatiable hunger can be a serious challenge during pregnancy — but there are ways to keep cravings at bay.
First, focus on planning filling meals. “To help manage their hunger, I encourage [clients] to make meals that are satisfying and filling,” says McMillan. “To do this, they should focus on including three key nutrients at each meal: protein, fiber, and healthy fats.
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Opt for lean protein choices like chicken, turkey, fish, eggs, beans, and soy foods. To boost fiber, include whole grains, fruits, and veggies. And to get more healthy fats, reach for olive oil, avocado, yogurt, and nuts.
It’s okay — even smart! — to work in some snacks throughout the day, as long as you’re making nourishing choices. “Listen to your body when it comes to snacking,” says McMillan. “Many pregnant women do need to incorporate a snack or two into their day.”
With snacks, McMillan again emphasizes keeping macronutrients in mind. “I help my clients keep their hunger at bay by encouraging them to include a protein or healthy fat, in addition to a carbohydrate, with every snack. Some examples include an apple with peanut butter, full-fat plain Greek yogurt with blueberries, or tuna salad with whole grain crackers. Not only are they tasty, but they will help keep them feeling fuller for longer.”
Finally, don’t forget to stay hydrated! Dehydration can show up as hunger, so keep your water bottle handy and sip often.
(Bonus: extra fluid can help prevent the dreaded pregnancy constipation.)
Related: Your guide to a healthy diet and good nutrition during pregnancy
As tempting as it may be to reach for empty calories when you’re hungry, it’s important to use your extra allotment of food wisely while pregnant. Give these healthy suggestions a try.
| Instead of… | Try… |
|---|---|
| Soda, energy drinks, sweetened coffee drinks | Sparkling water with a splash of juice |
| Chips, pretzels, and other salty snacks | Popcorn, whole wheat pita chips dipped in guacamole, salty roasted chickpeas |
| Sweetened cereal | Oatmeal, homemade granola |
| Ice cream | Yogurt with fresh berries and honey, chia pudding |
| Cookies and pastries | Dark chocolate, fresh fruit with peanut butter |
| White pasta | Whole wheat or chickpea pasta, grains like quinoa and farro |
| Processed meats like pepperoni and deli meat | Chicken, salmon, tuna (be sure to thoroughly cook fish) |
Your body is performing some pretty monumental tasks over the 9 months of pregnancy.
Hunger can serve as a reminder of all it’s working to accomplish, as well as a hint that your job is to nourish it well.
Even if a constant appetite feels frustrating, remember that it’s not forever. In this relatively brief window of life, staying mindful of your food choices, planning ahead for meals and snacks, and keeping up with your hydration can help you stay satisfied and healthy.
When To Take, Types & Accuracy
Overview
How Does a Pregnancy Test Work?What is a pregnancy test?
A pregnancy test is a way to determine if you’re pregnant. If your pregnancy test is positive, it means you’re pregnant. If the test is negative, it means you aren’t pregnant. Pregnancy tests work by detecting human chorionic gonadotropin (HCG), a hormone your body makes when you’re pregnant.
From the very beginning of pregnancy, your body starts to go through changes to support the cells that will develop into your baby. One thing that happens very quickly is the production of HCG.
If you’re pregnant, your body starts to produce more HCG. Your HCG levels start to build up once the fertilized egg implants in your uterus — about six to 10 days after conception.
There are two main types of pregnancy tests — urine tests and blood tests. Often, you’ll take a urine test at home with a home pregnancy test. This type of test is available over the counter (you don’t need a prescription from your healthcare provider) and in a variety of price ranges. Blood tests to check for pregnancy happen in your healthcare provider’s office and involve giving a sample of your blood. The other way to confirm a pregnancy is by using an ultrasound. Your provider performs an ultrasound in their office.
There are several reasons why you might take a pregnancy test. You could be trying to get pregnant and hoping for a positive result. You might have experienced an issue with your birth control. You might even be about to have a medical procedure or start a new medication that could be complicated by pregnancy.
No matter what the reason, if you ever have any questions about your test results, the best thing to do is reach out to your healthcare provider.
What hormone levels are checked for a pregnancy test?
Pregnancy tests look for an elevated amount of HCG. Levels of HCG rise quickly – doubling every few days in the first weeks of pregnancy. The placenta produces HCG. Only pregnant people have a placenta, which develops shortly after a fertilized egg attaches to your uterine wall.
When should I take a pregnancy test?
If you think you could be pregnant, it’s a good idea to take a test and make sure. Home pregnancy tests can differ in how early they’ll detect a pregnancy. In many cases, you might get a positive result from an at-home test as early as 10 days after conception. For a more accurate result, wait until after you’ve missed your period to take a test. Remember, if you take a test too soon, it could be negative even if you’re pregnant. If you get a negative test and then miss your period, take another test.
What time should I take a pregnancy test?
In general, the best time is when you have your first morning pee. However, some pregnancy tests are sensitive enough to detect HCG no matter what time of day you take the test. When possible, try to wait until it’s been three hours since your last pee before you take the test. You could also take two pregnancy tests to confirm you get the same result.
Test Details
How do pregnancy tests work?
When you take a pregnancy test, it’s looking for the amount of human chorionic gonadotropin (HCG) in your body. You can find HCG in your pee or blood. HCG needs time to build up in your body. Each day of early pregnancy, your body will create more HCG. As the weeks go on, you’ll have more and more HCG in your body, which will make it more likely that a pregnancy test will show as positive. This means if you take a test too soon, it will come back negative.
Pregnancy tests work by reacting to the amount of HCG in either your pee or blood.
In a urine test, a piece of reactive paper detects the HCG. This test might show a plus sign, double vertical lines or even the word “pregnant.” Different tests will show a positive result in unique ways. Read the directions that come with the test to know what a positive result will look like. For example, most tests have a control window that shows up first. Seeing a symbol in this window will tell you that the test is working. Keep in mind that different brands of tests will take different amounts of time to show a result.
If you take a blood test, your provider will take a sample of your blood and send it to a lab. The lab will determine the amount of HCG in your blood. Your provider will contact you with your results.
What are the different types of pregnancy tests?
There are two main types of pregnancy tests: urine and blood tests.
Urine tests are typically done at home — though you can have a urine test done at your healthcare provider’s office — while your provider performs a blood test.
At-home pregnancy test
An at-home test uses your pee to look for HCG. They contain special strips that detect HCG. Most at-home pregnancy tests are about 99% effective when used correctly. That’s about the same accuracy rate as pregnancy tests done in your healthcare provider’s office. These tests are available in most drug or grocery stores. They’re easy to use and inexpensive. It’s important to read the instructions on these tests before taking them.
There are three ways to take an at-home pregnancy test:
- Pee in a clean cup. Then, place one to several drops of your pee on a chemical strip.
- Place the pregnancy test strip in your urine stream while you pee.
- Pee in a clean cup and then dip the test strip in the pee while it’s still in the cup.
For many of these tests, HCG can be detected in your urine about 10 days after conception. However, taking it after you miss your period reduces the chance of getting a false-negative result.
A missed period typically happens around 14 days after conception.
There are a few things to keep in mind when you take a home pregnancy test, including:
- Use your first morning pee if you can. This is the time of day when your HCG levels will be the most concentrated and easily detected. If you do it at another time of day, try to make sure your pee has been in your bladder for at least three hours.
- Don’t drink excessive amounts of fluids before you take a pregnancy test. This can dilute (thin out) your HCG levels.
- Check the expiration date on the package.
- Read the directions that come with the test thoroughly before starting the test, and follow every step exactly.
Blood test
Another type of pregnancy test is a blood test. Blood tests are rarely done because they’re expensive and tend to have the same result as a urine test. This type of pregnancy test is done using a small sample of blood from a vein in your arm. This blood test not only detects whether the pregnancy hormone is in your body, but can also determine how much of the hormone is present.
This is helpful for when your provider needs to know the exact amount of HCG in your blood, not just if there’s HCG in your blood.
A blood test for pregnancy might be done in special circumstances, such as for people who are having fertility treatments or when the healthcare provider thinks there might be a problem.
These blood tests are slightly more sensitive than urine tests because they can detect very small levels of HCG. That means they can provide a more accurate answer very early on in pregnancy — within seven to 10 days after conception. For this test, your blood sample is taken at your provider’s office or the hospital, then sent to a lab for analysis. Results might take anywhere from a few hours to two days.
Your provider might also choose to use a blood test to compare HCG levels during the pregnancy. Your HCG levels usually double about every two days during the first few weeks of pregnancy. If the levels don’t rise, it might suggest a problem with the pregnancy.
Extremely high HCG levels might mean that you’re carrying twins or that there’s an issue with the pregnancy.
Are all home pregnancy testing methods the same?
Most brands of at-home pregnancy tests are reliable. Although the exact testing method of different pregnancy tests can differ from one type to the other, they all look for HCG in your body. If you’re using an at-home test, most will give you the same result. The difference with your at-home tests will be the sensitivity of the test. Some might be more sensitive than others and produce a positive result (detect HCG in your urine) sooner than others. For the most accurate reading, it’s still recommended that you wait until you’ve missed your period. At that point, all tests should be accurate.
What are the advantages of using a home pregnancy test?
There are quite a few advantages to using a home pregnancy test, including:
- Pregnancy tests are inexpensive.
- They’re easy to use.
- Home tests provide results quickly.
According to pregnancy kit manufacturers, most at-home pregnancy tests are 98% to 99% accurate when you use them exactly as instructed. Positive results can be trusted, but you can get a false negative result if you take the test too soon.
Blood tests tend to be more expensive and inconvenient. However, blood tests can detect pregnancy sooner and are the only tests to show specific amounts of HCG in your body.
Is there anything you shouldn’t do before a pregnancy test?
Most pregnancy tests don’t ask you to avoid activities or change your lifestyle. The only medication that may interfere with your results is fertility medication containing HCG.
Here are some helpful tips you should follow for the best results:
- Read the instructions carefully before doing anything.
- Wait until you miss your period to take the test.
- Use your first pee or pee from a full bladder. Chugging water before your test in order to pee may affect your results.
Results and Follow-Up
How long does it take to get results of a pregnancy test?
Each home pregnancy test is different. Read the instruction manual carefully. It will tell you how many minutes to wait for your result. In most cases, you can expect to wait three minutes for your result. Keep in mind that if you wait too long to check your result, it may be inaccurate.
Even a faint line on a pregnancy test could mean you’re pregnant. Your test will also have a control window that indicates that you took the test correctly. The instructions with your test will outline all of this. If you have any questions or remain unsure of your result after several tests, please contact your healthcare provider.
A faint line is different than an evaporation line. An evaporation line may appear if you wait too long to check your results — meaning your pee is dry. Most tests ask you to read your results before 10 minutes. This ensures the pee doesn’t dry up and you don’t get an evaporation line.
How soon will a pregnancy test be positive?
It depends on which type of test you use. Some at-home pregnancy tests may be able to detect pregnancy before you miss your period. However, if you want the most accurate result, it’s best to wait until you have missed your period.
How accurate are pregnancy tests?
Pregnancy tests are about 99% accurate when you use them correctly.
How common are false results on pregnancy tests?
False results — either a false negative or a false positive — mainly happen due to using the test incorrectly. The main reason for a false-negative is testing too early. You might also get a false-negative if you use a home test incorrectly, such as using too much or too little pee. It’s important to follow the directions on your test kit to make sure you get an accurate result.
Can a positive test be wrong?
A false positive is rare, but it can happen. This may be the case if you experience a chemical pregnancy or lose the pregnancy shortly after the fertilized egg attaches to your uterine wall.
What type of pregnancy test confirms pregnancy first?
A blood test confirms pregnancy first because it can detect a smaller amount of HCG as compared to a test that uses your pee.
Are there any medications that can change the result of my pregnancy test?
For the most part, medications don’t change your pregnancy test results. Antibiotics, pain relievers and alcohol don’t impact your test results.
However, fertility drugs are one exception. These medications can sometimes cause a false-positive on your pregnancy test. If you’re taking fertility medications, reach out to your healthcare provider about your results to make sure they’re accurate.
What should I do after getting a positive pregnancy test?
If you take a pregnancy test at home and it’s positive, there are a few things you should do, including:
- Take your prenatal vitamins. Pick a vitamin with folic acid included in the ingredient list. Start taking these while you’re trying to conceive, if possible.
This is because the folic acid can help prevent complications during fetal development. - Call your healthcare provider for an appointment. This appointment might not happen for several weeks — but it’s a good idea to call your provider and make an appointment.
- Make sure to pursue healthy habits like not drinking alcohol or smoking during pregnancy. You may also want to limit the amount of caffeine you consume each day during pregnancy.
Additional Details
Will an ectopic pregnancy show up on a pregnancy test?
Yes, you’ll still have a positive result on a pregnancy test if you have an ectopic pregnancy.
A note from Cleveland Clinic
Pregnancy tests are how a person finds out if they’re pregnant. Most people take a pregnancy test at home using their pee. However, you can also take a pregnancy test at your provider’s office using a blood sample or pee. For the most accurate results, wait until you miss your period to take a home pregnancy test.
If you use pregnancy tests correctly, the results are 99% accurate. Contact your healthcare provider if you have questions about the results of your pregnancy test.
First signs of pregnancy before delay, early symptoms
Significant hormonal changes occur during pregnancy. This causes a number of symptoms. Some women experience pregnancy symptoms right away, while others may only have a few. About the first signs of pregnancy at an early stage and when exactly the initial signs of pregnancy appear are described in the article. nine0004
At what time do the first signs of pregnancy appear
The answer to the question when the first signs of pregnancy appear is quite ambiguous, because some women do not feel any signs at all during the first few weeks. At what week do the first signs of pregnancy appear in others? When do the first signs of pregnancy appear after conception? Symptoms of very early pregnancy (such as breast tenderness) may appear before a missed period, as early as six to seven days after conception, while other early signs of pregnancy (such as spotting) may appear about a week after ovulation.
We will tell you more about the first signs of pregnancy before menstruation and when the signs of pregnancy appear. nine0013
What are the earliest signs of pregnancy?
The first signs of pregnancy in the early stages:
- delayed menstruation - 29%;
- nausea - 25%;
- mood swings - from 14 to 23%;
- breast changes - 17%;
- pain in the lower abdomen - 15%;
- depression - 15%;
- fatigue, drowsiness - 13%
- decrease in immunity - 6%;
- the first signs of pregnancy - discharge or implantation bleeding - only 3%. nine0027
Physiological first signs of pregnancy
What are the very first symptoms of pregnancy?
The most common physiological signs of pregnancy include:
- Tender and enlarged breasts. Signs of pregnancy in the first days after conception include breast changes (1-2 weeks after conception). The area around the nipples, called the areola, may also darken.
nine0044 - Drowsiness and fatigue. Fatigue is also among the signs of pregnancy in the first days after conception. During early pregnancy, levels of the hormone progesterone rise dramatically, which can cause drowsiness.
- Nausea with vomiting. When do these signs of pregnancy appear? Morning sickness, which can appear at any time of the day or night, often appears between the second and eighth weeks after conception. nine0027
- Dizziness and fainting . This may be due to dilation of blood vessels, lowering blood pressure and blood sugar levels.
- Spasms. Some women experience symptoms of pregnancy in the early days, such as mild uterine cramps.
- Headaches and back pains. Many pregnant women complain of frequent headaches, while others experience back pain. nine0044
- Insomnia - another first sign of pregnancy before the test.
Causes can include stress, physical discomfort, and hormonal changes. - Change in taste preferences. Like most other symptoms of pregnancy, these eating habits can be attributed to hormonal changes.
- Temperature. Early signs of pregnancy include fever (37-37.5).
- Delayed menstruation. How long does it take for the first signs of pregnancy to appear? If you are of childbearing age and a week or more has passed without your expected period, you may be pregnant. However, this symptom can be misleading if you have an irregular menstrual cycle.
- Bloody discharge - the first signs of pregnancy . This bleeding, known as implantation bleeding, occurs when a fertilized egg attaches to the lining of the uterus, approximately 10 to 14 days after conception. nine0027
- Bloating, heartburn. Hormonal changes can cause problems with the stomach and esophagus - these are common signs of pregnancy at 2 weeks.
- Constipation . Hormonal changes cause the digestive system to slow down, which can lead to constipation (signs of pregnancy after a delay).
- Frequent urination. You may urinate more than usual, which is a common sign of pregnancy at 5 weeks. During pregnancy, the amount of blood in the body increases, causing the kidneys to process excess fluid that enters the bladder. nine0027
- Runny nose. The appearance of this symptom is associated with excessive production of the hormone estrogen.
- Exacerbation of chronic diseases. This is a sign of pregnancy after ovulation.
- Increased salivation. Also associated with hormonal changes.
- Sense of smell enhancement . Signs of pregnancy in the first two weeks may cause sensitivity to certain smells and the sense of taste may change.
nine0027 - Mood swings.
- Irritability.
- Vulnerability, tearfulness.
- Capriciousness.
- Depression.
- In case of toxicosis, avoid too hot or too cold food - this provokes an attack of vomiting. Eat often - at least 5-6 times a day, but in small portions.
- For nausea or vomiting, try ginger, chamomile, or vitamin B6.
- Drink plenty of water, in small sips between meals, to replenish lost fluids. Teas, juices, fruit drinks are also suitable.
- For back pain, wear shoes or shoe insoles designed for pregnant women and avoid high heels. Sleep on a firm mattress. nine0027
- For chest discomfort, wear a special bra that supports enlarged breasts.
- For constipation, eat more fiber-rich foods such as wheat bran and fresh vegetables and fruits.
- If you suffer from headaches and mood swings, try stress reduction techniques such as yoga or meditation.
- Be outdoors more often, at least half an hour a day. This helps to reduce the symptoms of toxicosis, calm the nervous system. nine0027
- Maintain your daily physical activity for as long as it is convenient for you to perform certain activities.
- Eat a balanced diet with enough proteins, fats and carbohydrates.
- Donate blood for hCG. This method can be used a few days after conception. This type of pregnancy test is done using a small sample of blood that is analyzed in a hospital. It determines whether there is a pregnancy hormone in your body and in what quantity. Its accuracy is 99%.
- Use a test strip.
It can be used at home from the first days of delay. To determine pregnancy, dip the reagent area of the test strip into the urine. Accuracy: 9nine%. You can buy Evitest or HomeTest test strips in our pharmacy. - Use jet or electronic test. They can be used at home a few days before your expected period. You need to remove its protective cap, substitute the test under the stream of urine for 10 seconds, and after 3-5 minutes get the result. Accuracy: 97%. In our pharmacy you can buy Evitest or Alpe inkjet tests.
- Get your first ultrasound. You can use this method at 3-4 weeks from the start of a missed period. At this time, ultrasound will show the very fact of uterine pregnancy, and the place of attachment of the fetal egg is also determined. Accuracy: 100%. nine0057
Emotional first signs of pregnancy
The first signs of pregnancy before the delay (the earliest signs of pregnancy) include psycho-emotional symptoms.
These are all emotional signs of early pregnancy that many women report. They describe feelings of heightened emotion or even bouts of crying, which are associated with rapid changes in hormone levels in the body. Also, signs of pregnancy at week 4 can make you feel PMS-style cranky. In addition, about 15% of women suffer from depression or anxiety during pregnancy. And after childbirth, these conditions suffer even more. In this case, it is better to seek help from a doctor. nine0013
Do everything you can to improve your mood: get plenty of rest, eat well, get enough sleep, do things you love, and pamper yourself.
However, be aware that mood swings can be caused by a number of conditions other than pregnancy.
Influence of early pregnancy on daily routine
Early signs of pregnancy, mainly those that bring discomfort, can cause a change in daily routine. Here are some tips on what you can do with some of them:
Important! All these tips are advisory in nature, be sure to consult your doctor if you encounter discomfort.
What to do if you notice early signs of pregnancy
To make sure the signs of pregnancy are accurate, you can use the following methods to diagnose early pregnancy:
Help Doc.ua: you can make an appointment with a gynecologist on the website.
Are you pregnant? Early signs of pregnancy.
Finally! Your period is delayed. If you want a baby, there is great hope that you will get pregnant this time. A pregnancy test will soon show you more. At the same time, you can observe yourself - perhaps you have already noticed any changes. Your body usually clearly shows you that fertilization has taken place. nine0057 Most of the signs are associated with an increase in hormone levels.
Of course, not every sign means you are pregnant. But the more typical symptoms you notice, the more likely it is. However, in the end, only a doctor can make the final decision: "You're pregnant - congratulations!"
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Uncertain early signs of pregnancy
The first signs of pregnancy are as varied as they are vague. Often the early signs of pregnancy appear even before the missed period. These may be early symptoms of pregnancy:
- Nausea and vomiting
- "Leady" tiredness and fatigue
- Frequent urination
- Increased food cravings and unusual eating habits
- Sensitive breasts and darkened nipples smell and taste
- Abdominal cramps, slight bleeding and discharge
- Growth of hair and nails
- Changes in skin conditions
- Forgetfulness
- Mood swings
- Bloating or constipation
- Poor sleep
Nausea and vomiting the first thousand times you saw 9002 in the cinema: the heroine hurriedly runs away, she suddenly feels sick.
She doesn't know she's having a baby yet, but everyone in the movie theater has already taken the hint. In fact, nausea is not so typical. nine0055 Some women feel very ill, others tend to feel a little sick.
"Lead" fatigue and fatigue
Are you as tired during the day as if you had sat up all night? The sofa is calling you at noon, and your eyes start to close as if by magic? A huge need for sleep is one of the most common signs of pregnancy. If you notice unusual tiredness or fatigue, you may be pregnant.
Frequent urination
You constantly have to run to the toilet, even if you drink no more than usual. This can be another early sign of pregnancy: once the embryo is implanted, the hormone human chorionic gonadotropin (hCG) is released, which makes you go to the toilet more often.
Food cravings and unusual eating habits
Is your body just screaming for chocolate or would you get up at night to buy greasy chips at the gas station? Or do you have other unusual food addictions ? Bingo! It is possible that you are pregnant.
Many women report strange eating habits as early signs of pregnancy : for example, they pour hot salsa straight out of a jar or, being vegans, feel an irresistible craving to bite straight from a hearty salami stick.
Sensitive breasts and darkened nipples
Your breasts may also show early signs of pregnancy. Pay attention to the following symptoms: the breast begins to thicken and fill up, as before menstruation. To the touch, the mammary glands are more plump and large and very sensitive to touch. Your areola often looks darker than usual . The opposite symptom - discoloration - can also be caused by a hormonal imbalance or a previous pregnancy.
Changes in smell and taste
Every day you find that the detergent smells unbearably . Or you complain to your husband that he has been bathing in cologne lately. Are you familiar with this? Sensitivity to odors is common in early pregnancy .
Some women have a strange metallic taste in their mouths . Another early sign of pregnancy can also be a sudden aversion to alcohol or tobacco.
Abdominal cramps, slight bleeding and discharge
Pulling in the abdomen, as if menstruation is about to begin. You think disappointedly: "It didn't work out with the child again!". Or you even notice a small spot or highlights . But day after day passes, and there are still no periods. Then these symptoms may be early signs of pregnancy. These symptoms are usually harmless and are caused by the implantation of a fertilized egg in the uterus. If you want to be on the safe side, try not to strain yourself and avoid exercise. If you notice anything unusual, see your doctor. nine0013
Elevated basal body temperature
You can find out if you are pregnant by regularly measuring your basal body temperature: if in the morning after waking up for eighteen days your temperature is higher than usual , then most likely you are pregnant.
When do the early signs of pregnancy appear?
It is impossible to say exactly in which week of pregnancy certain symptoms of pregnancy appear. When the first signs of pregnancy appear and whether they appear at all depends on the individual woman. However, the early symptoms of pregnancy can be roughly attributed to the following weeks. nine0013
4th week: implantation pain and slight bleeding, breast tenderness.
Weeks 5 and 6: mood swings, fatigue, hunger, nausea and vomiting
Weeks 7 and 8: nausea, circulation problems, dizziness, low blood pressure, insomnia , frequent urination,
Weeks 9 and 10: breast changes, nausea, shortness of breath
Weeks 11 and 12: bloating, constipation
The three surest signs of pregnancy
There are many early symptoms of pregnancy, but the surest signs of how to understand that you are still pregnant:
1.
