Changes in smell and taste

Every day you find that detergent smells unbearably . Or you complain to your husband that he has been bathing in cologne lately. Are you familiar with this? Hypersensitivity to odors is commonly observed in early pregnancy. Some women get a strange metallic taste in their mouths . Another early sign of pregnancy can also be a sudden aversion to alcohol or tobacco. nine0005

Abdominal cramps, slight bleeding and discharge

Pulling in the abdomen, as if menstruation is about to begin. You think disappointedly: "It didn't work out with the child again!". Or you even notice a small spot or highlights. But day after day passes, and there are still no periods. Then these symptoms may be early signs of pregnancy. These symptoms are usually harmless and are caused by the implantation of a fertilized egg in the uterus. If you want to be on the safe side, try not to strain yourself and avoid exercise. If you notice anything unusual, see your doctor. nine0005

Elevated basal body temperature

You can find out if you are pregnant by regularly measuring your basal body temperature: if in the morning after waking up for eighteen days your temperature is higher than usual , then most likely you are pregnant.

When do the early signs of pregnancy appear?

It is impossible to say exactly in which week of pregnancy certain symptoms of pregnancy appear. When the first signs of pregnancy appear and whether they appear at all depends on the individual woman. However, the early symptoms of pregnancy can be roughly attributed to the following weeks. nine0005

4th week: implantation pain and slight bleeding, breast tenderness.

5th and 6th week: mood swings, fatigue, hunger, nausea and vomiting

7th and 8th week: nausea, circulation problems, dizziness, low blood pressure, insomnia , frequent urination,

9th and 10th weeks: breast changes, nausea, shortness of breath

11th and 12th weeks: bloating, constipation

The three surest signs of pregnancy

There are many early symptoms of pregnancy, but the surest signs of how to understand that you are still pregnant:

1. Cessation of menstruation.

This is the surest sign of pregnancy. Sometimes stress, hormonal fluctuations or an organic disease are to blame, but it is better to take a pregnancy test.

2. You suffer from nausea.

A few days after conception, you may feel slightly unwell. Some women experience nausea only in the morning (morning sickness), others more frequently during the day. This is caused by the pregnancy hormone, human chorionic gonadotropin (hCG). nine0005

3. Your pregnancy test is positive.

Congratulations! - then rather contact your gynecologist and start looking for an obstetrician-gynecologist for childbirth.

Remember: If anything seems unusual, see a doctor as soon as possible. Even if the pregnancy test is positive, make an appointment with your doctor.

The first symptoms and signs of pregnancy: how to understand that a miracle is near

There are many signs that may indicate pregnancy. These first signs of pregnancy are individual for each woman and the case of pregnancy. During pregnancy, you may find one or more of these signs. Don't worry, it's unlikely you'll have all the symptoms at the same time. In addition, you should not worry in their absence. It is possible to be pregnant and not see any signs of pregnancy. Regardless of whether you show the first signs of pregnancy or not, the only reliable way to determine pregnancy is to take a pregnancy test. nine0005

1. Missed period

If you normally have a regular menstrual cycle, this is the first physical sign of pregnancy. Remember that during pregnancy, light bleeding or discharge is possible both during the expected period and when the fertilized egg is implanted in the uterus. If your cycle is irregular, you may notice other pregnancy symptoms before you notice the absence of your period.
Some women, after having had perfectly regular periods for many years, may experience prolonged absence of menstruation. In this case, the first step is to exclude the possibility of pregnancy by performing a home pregnancy test. The medical term for not having a period for more than 6 months is amenorrhea. There can be many reasons for the unexpected cessation of periods, including rapid weight gain and loss, excessive exercise, and stress. If you are experiencing hot flashes and a decrease in interest in sex, these may be the first signs of menopause (perimenopause). Whatever the symptoms, it's a good idea to check with your doctor if your periods change or stop. nine0005

2. Changes in the mammary glands

The main hormonal changes occur differently for everyone, depending on the individual characteristics of the organism. The timing of when such restructurings begin to occur is also individual for each.

Breast volume

Breast swelling is the first and earliest sign of pregnancy. Usually, the breasts begin to increase in volume in the first 10 weeks, as well as in the period before childbirth. Sometimes the breast in the process of carrying a baby does not increase much. It all depends on the initial size and characteristics of the woman's body. But it also happens that the breast begins to gradually increase only by the sixth or seventh month, at the moment when the body begins to prepare for the upcoming birth. The growth of the milky tract occurs due to estrogens, while the glandular tissue begins its active growth thanks to progesterone. nine0005

Glandular tenderness and pain

Discomfort and pain can accompany a woman throughout her pregnancy. But it is chest pain that women begin to feel at the very beginning of pregnancy. The glands can hurt or itch even when the nipples come into contact with underwear. At the same time, expectant mothers note swelling, weighting, tingling of the chest.

Discoloration of the nipples

Nipples and areolas in women at an early stage darken, increase in diameter. Such changes are an important step in preparing for the birth of a baby and breastfeeding. It is believed that it is thanks to the dark color of the areolas that it is easier for a newborn to find his source of nutrition. In addition to changes in color and diameter, small pimples may also appear on the areolas. nine0005

Discharge from the nipples

Colostrum is the first food of a newborn. Thanks to him, the baby in the first minutes of its existence receives useful substances that help strengthen the immune system and protect it from the negative effects of the environment. Colostrum is a thick, sticky yellow mass that is released before milk appears. In early pregnancy, a drop of colostrum can also be released from the breast, which indicates the preparation of the breast for birth and future feeding of the baby. To ensure breast hygiene at this stage, it is recommended to purchase special liners that are applied to the nipples in a bra. This will keep the underwear clean and prevent colostrum from getting onto the bra. nine0005

Stretch marks and venous mesh on the chest

All these changes occur due to the increase in the volume of the mammary glands, as well as increased blood circulation in the woman's body. With sufficient levels of collagen, stretch marks can be avoided. With the right care, stretch marks can be less noticeable.

3. Fatigue

You may feel unusually tired during the first few weeks of pregnancy. This may be due to an increase in the level of progesterone in the body, since it maintains the mucous membrane of the uterine cavity in the state necessary for the development of pregnancy. For the same reason, some patients experience fainting. By the beginning of the second trimester, ailments usually disappear without a trace. However, it is important to be examined and make sure that there are no other health problems. nine0157 Also in the early stages of pregnancy, women experience a decrease in blood pressure. Due to the expansion of blood vessels, small capillaries are included in the blood circulation process. This is necessary for the proper nutrition of the pelvic organs and the proper development of the fetal egg.
If you have low blood pressure (hypotension), you may experience headache, tinnitus, flies before your eyes. What to do in this case, the doctor will tell. Most often, it is enough to adjust the diet and spend more time in the fresh air. Low blood pressure is considered less dangerous during pregnancy than hypertension. nine0005

4. Toxicosis / morning sickness

Between the 2nd and 8th weeks of pregnancy, you may experience nausea and vomiting. As a rule, improvement occurs by the 16th week. Despite the name “morning sickness,” bouts of nausea can recur at any time of the day and it is possible that you will experience it all the time.

5. Hyperemesis gestation (excessive vomiting)

1 in 100 women suffer from hyperemesis gestation. Usually, hyperemesis goes beyond the first trimester (12-13 weeks) and causes such frequent bouts of uncontrollable vomiting that no food or liquid is retained in the body. As a rule, it is treated, and only in very severe cases can lead to pregnancy complications. In case of severe vomiting, consult a doctor for advice. nine0005

Anti-nausea drugs are prescribed by a doctor only for women who are dehydrated - symptoms include increased dryness of the mouth and concentration of urine (dark yellow).

6. More frequent urination

From the first days of pregnancy, a woman's body produces hCG, a hormone also known as human chorionic gonadotropin, which increases the need to empty the bladder. As the pregnancy progresses, the body naturally begins to retain more fluid. This happens under the action of the hormone progesterone. nine0005

You may also need to urinate more frequently 6-8 weeks after conception. This is due to the fact that the uterus increases in size and puts pressure on the bladder. At the end of the first trimester, your uterus rises into your abdomen, which will take some of the pressure off your bladder.

If frequent urination becomes too much of a problem early in pregnancy, follow our advice:

• Avoid coffee or tea as they are considered diuretic drinks.
• Lean forward when you urinate. This simple action will help you better empty your bladder to the last drop. Sometimes the slopes should be repeated 2 times.
• Do not reduce the amount of liquid you drink per day (water, compote, juices, dairy products), thinking that this is a way out of this situation. Your body and baby need constant hydration. Dehydration can lead to the development of a urinary tract infection. nine0209
• Try to drink more during the day, and in the evening and before going to bed, reduce fluid intake to a minimum.
• Do not abuse salty, spicy, fatty foods, alcohol, do not eat smoked meats and other foods that cause increased thirst.
• Constipation can also trigger urination by putting pressure on the bladder, so increase your fiber intake to keep stool regular.
• Daily perform a special set of Kegel exercises aimed at strengthening the muscles of the pelvic floor. Such gymnastics is also recommended for stress urinary incontinence in pregnant women. Many exercises can be done while watching TV, driving a car, or sitting at a computer. nine0209
• Treat toilet visits as a normal process, not as a pathology. Don't dwell on the problem.

7. Mood swings

Hormonal changes can cause mood swings in early pregnancy. You may even cry for absolutely no reason.
There are several versions of this condition:

• this is due to an increased surge of progesterone, which causes excitability. Similar to the state during the menstrual cycle. This also adds increased sensitivity of the mammary glands, early toxicosis, which cause not the most pleasant sensations; nine0209
• experts also explain the change in mood by the fact that this is a kind of defensive reaction and the ability to prepare for changes and accept them. A woman needs a lot of time to understand that now she is not alone, that a new life and a new person are developing inside;
• another version, at this moment the primitive instincts of procreation have influence, the expectant mother is trying in this way to protect the child from the negative effects of the environment;
• The main and most common version of nervousness at the initial stage is a sharp change in hormonal balance. But experts disagree and there is no consensus on this matter. nine0209

8. Changes in food preferences (“wishlists”) and sensitivity to smells

You may stop liking some things, such as tea, coffee and fatty foods, while you are drawn to foods that you usually do not eat. The smell of foods such as coffee, meat, or alcohol can also make you feel nauseous.

9. Cramps

During the first trimester and sometimes later in pregnancy, you may experience pain in your legs or feet. This is due to the fact that the body changes the way calcium is absorbed. nine0005

10. Heartburn

This symptom is due to hormonal changes and can occur at the very beginning of pregnancy, not disappearing until the very birth. The feeling of discomfort is provoked by the reflux of the acidic contents of the stomach and usually does not indicate a serious pathology. The use of chocolate, strong tea and coffee, as well as citrus fruits, increases the frequency of heartburn attacks.

11. Heaviness and pulling pains in the lower abdomen

Pregnancy symptoms such as heaviness and pulling pains in the lower abdomen in the early stages are observed in almost every pregnant woman and are associated with increased blood circulation in the pelvic area during the attachment of the embryo to the uterine wall.

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