The Masterpiece Mom

Home » Misc » 36 weeks pregnant position of baby

36 weeks pregnant position of baby


Baby and You at 36 Weeks Pregnant: Symptoms and Development

Key Takeaways at 36 Weeks Pregnant

  • Four weeks to go—at least until your due date. No guarantee that baby will show up on time.
  • Baby is just shy of 6 pounds—give or take—at this stage of the game.
  • You’ll be seeing your ob-gyn or midwife weekly from here on out. If you didn’t get your Step B test already, it’ll be happening this week. It’s just a gentle swab of the vaginal area and rectum (sounds worse than it is). If you’re positive, don’t worry—you’ll get antibiotics at delivery to protect baby.

Since baby really could decide to arrive any day now, try to put in your final prep work at 36 weeks pregnant. Go over your plan for getting to the hospital and all the what-ifs. Update your boss and colleagues on the status of all your work projects so they know where to take over if you’re suddenly out of the office. Week 36 of pregnancy is also a good time to enjoy a date with your partner.

Baby at Week 36

At 36 weeks pregnant, baby’s liver and kidneys are in working order. Circulation and immune systems are basically good to go. Now, baby is getting closer and closer to being able to breathe on their own. Plus, your 36-week fetus’s skin is getting smooth and soft, and their gums are rigid.

How big is baby at 36 weeks?

At 36 weeks pregnant, baby is as big as a papaya, measuring about 18.7 inches from crown to heel and weighing in around 5.8 pounds.

36 weeks pregnant is how many months?

At 36 weeks, you're now nine months pregnant! With just four weeks to go until your due date, you’re in the home stretch. Remember, pregnancy is 40 weeks long, which is actually a bit longer than the nine months most people assume pregnancy to be.

36 week ultrasound

At your week 36 prenatal appointment, your OB may check baby’s position. At this point, baby should already be in a head-down position. If not, they’re considered “breech. ” Don’t panic if your baby at 36 weeks is breech. There’s a chance baby will turn naturally.

Or, your OB may want to do a version procedure for a breech baby. A version is an attempt to turn baby by pushing and/or lifting your pregnant belly. Sounds rough (and we hear it doesn’t feel great), but don’t worry. It’s a low-risk procedure and it works more than half the time. Beforehand, you might be given medication to relax your uterus. You’ll have a 36 weeks pregnant ultrasound, so the doctor can clearly see baby’s position and the location of the placenta. Ultrasound will also be used during the procedure to guide the doctor’s movements. And baby’s heart rate will be monitored before, after and possibly even during the version to make sure all seems well. Fingers crossed things are soon looking up… er, down?… for baby.

You’ll also get a Group B Strep test around week 36 of your pregnancy. This is a test to see if you have a common bacterium called (you guessed it) Group B Strep in your body. If you do, you might never even notice it, or it might cause a problem such as a UTI. For baby, though, the bacteria could cause more severe problems and even be life threatening. About 10 to 30 percent of pregnant women test positive for Group B. Treatment is simple: You’ll need an antibiotic drip during labor to significantly reduce the chances of transmitting the bacteria to baby.

If you’re 36 weeks pregnant with twins or have a high-risk condition such as high blood pressure or kidney or heart disease, you may have a biophysical profile this week. This combo of ultrasound and non-stress test gives your doctor a pretty good picture of how baby is doing and rules out the need to deliver early.

Is baby fully developed at 36 weeks?

Baby is almost done growing inside you and will be ready to come into the world soon. However, baby still needs to grow a little more at week 36. That includes gaining more weight and letting the brain, lungs, liver and other organs fully mature. That’s why it’s ideal for baby to stay in your belly a few more weeks.

3D Views: My Baby, My Body

See their progress for yourself with our 3D interactive tool.

See My Baby in 3D

See My Body in 3D

Pregnancy Symptoms at Week 36

When you have just four weeks to go, pretty much all your symptoms have to do with the fact that baby is almost here. Your 36 weeks pregnant symptoms may include:

Improved breathing

As baby descends into your pelvis, your lungs will have more space and you’ll be able to breathe more deeply. Great news if you’ve been struggling with shortness of breath!

Pelvic discomfort

You’re feeling this one for the same reason you can breathe again! Baby is down low, putting pressure on your pelvis. Look out for signs of labor, though, including regular, persistent contractions.

Trouble sleeping

Finding yourself up at 3 a. m. writing thank-you notes or reorganizing the closet? We’ve been there! Find some ways to relax even if you aren't getting much shut-eye.

Heartburn

Your growing baby is crowding your digestive system, preventing it from working the way it did when you weren’t pregnant. Antacids can help your heartburn (as long as your doctor has okayed them).

Swollen ankles and feet

Minor swelling is totally normal at 36 weeks pregnant and you’re even more likely to have it if you’re 36 weeks pregnant with twins. You might find that almost as soon as you deliver your baby, it completely disappears. Seriously! But severe or sudden swelling can be a sign of a serious problem, so let your doctor know ASAP.

Changes in vaginal discharge

At 36 weeks pregnant, discharge may increase as your body readies itself for birth. But look out for watery discharge (which could be amniotic fluid—call your doctor!), blood (a sign of preterm labor) or mucus-like or blood-tinged discharge, which could be the mucus plug. Losing the mucus plug is a sign labor is very near. Just how near though, we can’t say!

Braxton Hicks contractions

You’re probably still experiencing tightening in your abdomen, and it might be getting more intense. In fact, some pregnant women show up at the hospital thinking they’re in labor only to get turned away. Note that at 36 weeks pregnant, cramps that are at least as painful as menstrual cramps aren’t due to Braxton Hicks. If you’re experiencing something more severe, tell your OB right away.

Your Pregnant Belly at 36 Weeks

At 36 weeks, your pregnant belly probably won’t seem to change much from week to week. You’ve probably gained close to 25 to 35 pounds total—the recommended total amount of pregnancy weight gain for women of normal BMI. That’s likely making it challenging to move (or really, waddle) around. You won’t be putting on too much weight from here on out—probably only about a half-pound each week until baby is born.

If you’re 36 weeks pregnant with twins, you’ve probably gained 35 to 45 pounds total. To say your belly is crowded is an understatement. While many twin moms deliver around week 36, there’s a chance you and your pair might hold on for a few more weeks. Remember that the longer you go, the less likely it is that your babies will need NICU time after birth. So even if you’re feeling super uncomfortable, hang in there and remember this extra time in utero is so good for the twins!

Signs of Labor at 36 Weeks

There are a few key signs that baby is ready to meet you! The first signal that you may have a baby at 36 weeks is your water breaking. Whether it’s a trickle or a gush, that means it’s time to get moving. Regular contractions (not the Braxton Hicks kind) are another clue labor is starting. Finally, there’s back labor, which is constant and can hurt much more than your regular pregnancy pains.

At 36 weeks pregnant, the signs of labor can be tough to tell apart from regular pregnancy discomforts, so you’ll want to notify your doctor if anything seems out of the ordinary. It’s worth the call—and yes, even a trip to the hospital—to find out it’s false labor. The worst that could happen is you get sent home to relax and wait.

Is it safe to deliver at 36 weeks?

Ideally, baby would wait a few more weeks. A baby born at 36 weeks generally has very good chances of being completely healthy; however, because it’s still late preterm, there is a risk that there could be some health issues, such as low birth weight or respiratory distress syndrome. Don’t worry—your OB will take great care of you and baby during the delivery, whenever it happens.

“Thinking about labor can fill your head with many emotions, from apprehension to anticipation… Labor can be beautiful, messy, hard, inspiring and life-changing. Whether you choose an epidural or to give birth in water, this is your experience. Arm yourself with knowledge, organize your support (partner, doula, family/friends) and be confident in the strength you possess!” - Julie Lamppa, APRN, CNM, certified nurse midwife at the Mayo Clinic in Rochester, Minnesota, and the co-author of Obstetricks: Mayo Clinic Tips and Tricks for Pregnancy, Birth and More.

Tips for 36 Weeks Pregnant

Is time crawling? The last few weeks of pregnancy can feel torturously long. There’s a light at the end of the tunnel though, and you’ll be meeting your baby before you know it. In the meantime, here are some ways to stay engaged and busy at 36 weeks pregnant.

Skip the spiciness

Craving chips and salsa? If you’ve been suffering from heartburn recently, you may want to hold off on indulging. Bland food can be on the boring side, but you’ll be glad when you don’t have that telltale discomfort later. Also, try to avoid foods heavy on citrus or vinegar, as well as those that are fried. (No matter how good they may taste in the moment!)

Order the early-bird specials

Don’t wait too late to eat dinner—a big meal close to bedtime can keep you up at night, causing you to lose precious hours of sleep. (It may also trigger your heartburn.) Stop eating at least a couple of hours before bedtime. And that means no snacking, either.

Elevate your feet

Swollen feet and ankles get much-needed relief when you rest for a bit—and rest is always welcome at 36 weeks pregnant! While you’re lying down, prop a pillow under your feet so they stay above heart level to ease swelling.

Try a belly sling

If baby is weighing on your pelvis, you may want to invest in a sling or band that offers support and takes some of the pressure off you. Only wear it for brief periods (and not too tight), so you don’t restrict blood flow.

ADVERTISEMENT

Pregnancy Checklist at 36 Weeks Pregnant

Reminders for the week:

36 Weeks Pregnant: Symptoms and Baby Development

36 Weeks Pregnant: Your Baby's Development

Your baby will likely have gained about two pounds over the past few weeks, and he’s probably already reached the length he’ll be when he’s born. He’s plumping up, becoming less wrinkled, and is generally starting to look more like the baby you’ll meet in just a few weeks. All that growth means he doesn’t have quite as much room to move around at this point, because he’s now taking up most of the available space inside the amniotic sac. However, you’ll probably still feel plenty of movement in there from time to time. So, just how is your not-so-little guy going to make it through the birth canal when you go into labor? At this point, his skull bones are developed, but they haven’t yet fused together. This means they can move and overlap, allowing the head and body to pass through your cervix and pelvis a little more easily. For this reason, if you give birth vaginally, his head may look slightly misshapen when he’s born but will return to a more normal, rounded shape in a few hours or a few days. The skull bones will then fuse together over the first two years of his life.

RELATED PREGNANCY TOOL

Baby Name Generator

By gender:

Unisex

By theme:

Nature

Mythology

The Size of the Fetus at 36 Weeks Pregnant

At 36 weeks, the size of the fetus is about that of head of Romaine lettuce. A typical baby weight at 36 weeks pregnant might be about six pounds. Although your healthcare provider would be able to confirm how your baby is positioned this week, here’s a general illustration of what your little one might look like and how your baby may be positioned at 36 weeks.

Mom's Body at 36 Weeks Pregnant

From now until you give birth, you may be going for checkups with your healthcare provider every week. During these appointments, you can expect to have your weight, blood pressure, and fundal height checked. Your provider may check your cervix to see if it’s preparing for labor. Your baby’s position may also be checked — whether he’s head down or not. If your baby is in a breech position, your provider will be able to advise whether trying to turn him is recommended. You may have started to notice extra pressure on your pelvis and bladder lately as your baby settles lower in your pelvis in preparation for birth. The upside of this change is that there is now less pressure on your diaphragm and lungs, which is why this change is sometimes called "lightening." Though you may be uncomfortable as your baby drops, at least you’ll be breathing a little easier!

36 Weeks Pregnant: Your Symptoms

At 36 weeks pregnant, here are some of the symptoms you may be experiencing:

  • Frequent urination. As your baby drops lower into your pelvis, you’ll likely find yourself heading for the ladies’ room a bit more frequently. You may even be waking up to pee several times during the night. There’s not much you can do to alleviate this annoying symptom until your baby comes, but try to take bathroom breaks whenever possible, and make sure to fully empty your bladder each time you go. Don’t be tempted to skimp on; it’s important to stay hydrated, even if it means a few more trips to the bathroom. If you find that you’re leaking a little urine when you laugh, cough, or sneeze, wearing a panty liner may help you feel more comfortable, and Kegel exercises can also help improve bladder control.

  • Braxton Hicks contractions. The closer you get to your due date, pre-labor or “practice” contractions can get stronger and can make you think you’re experiencing one of the signs of labor at 36 weeks pregnant. One of the important differences between Braxton Hicks and true labor contractions is timing. When you’re really in labor, your contractions will come at regular intervals and will occur closer and closer together. Braxton Hicks contractions, though, do not strike at regular intervals and can sometimes be relieved by moving around or changing positions. Download and print our handy contraction tracking chart to help you time your contractions to see if they’re the real deal. If you’re in any doubt, contact your healthcare provider.

  • Difficulty sleeping. Despite all the advice you may be getting about resting as much as you can now before your baby arrives, you might actually be finding it quite hard to get a good night’s sleep. Your larger belly can make it tough to find a comfortable sleeping position, so try using extra pillows for support under your belly and between your legs. If insomnia strikes, it can also help to make your bed and bedroom as comfortable as possible. Try leaving your smartphone in another room before you go to bed, and perhaps try some light stretching or meditation to help you fall asleep. If you still find that you’re having trouble getting a full night’s rest, a quick power nap or two during the daytime can give you the energy boost you need to get through the day.

  • Numbness in legs and feet. Your growing body can put increased pressure on some of the nerves in your legs, feet, or even hands. This can cause a numbness or a tingling feeling from time to time. These symptoms should subside once you give birth, but if you find them troublesome until then, talk to your healthcare provider. She may recommend ankle or wrist splints, or that you simply rest your hands or feet as much as possible.

  • Leg swelling. Thanks to your body retaining extra fluids while you’re pregnant, some swelling in your legs and feet is to be expected. If you experience any pain or discomfort, try to spend less time on your feet, and prop your feet up on a pillow or stool when you’re sitting down. Comfortable shoes and even support hose or stockings can also help.

  • Lower back pain. At 36 weeks pregnant, it’s not uncommon to be feeling some lower back pain. The hormone known as relaxin starts loosening the joints and ligaments in your pelvis in preparation for labor, causing back pain that you might notice when you sit, stand, or climb stairs, for example. Talk to your healthcare provider if you’re experiencing lower back pain. She may recommend some gentle stretching exercises that can help relieve your discomfort.

36 Weeks Pregnant: Things to Consider

36 Weeks Pregnant: Ask Your Doctor

  • Will you be tested for group B streptococcus (GBS), and what happens if the result is positive?

  • Are you at a high risk of preeclampsia? This pregnancy-related blood pressure disorder can sometimes strike in the third trimester.

  • If you have a chronic condition, will any element of labor or childbirth be adjusted to reduce any risks associated with your condition?

  • What safe exercises can you do at this point in your pregnancy?

36 Weeks Pregnant: Your Checklist

  • Find out what room options are available to you at your hospital or birthing center.

  • Wash any new baby clothes and linens.

  • Download our third trimester guide (if you haven’t already) for more information on what’s to come in the final few weeks of your pregnancy.

  • Learn about your options for feeding your baby by discussing both breastfeeding and formula feeding with your healthcare provider or lactation consultant.

  • Stock up on diapers and wipes. Plus, make sure you have everything you need for all those diaper changes you’ll be doing, including things like diaper rash cream, a diaper pail, and a changing mat to top your changing table with.

  • If you haven’t already, start considering the things you’ll need to baby proof your home. We asked thousands of Pampers Parents to vote on all the best baby products and among them all you can find product reviews on the best baby gates and the best child proof locks to help you with your babyproofing efforts.

  • Sign up for even more weekly pregnancy tips:




36th week of pregnancy: sensations, signs, fetal development

Pregnancy

Article

3.6/5 277 reviews

You will soon become a mother. You may notice an increased desire to clean the house or immediately go shopping for children's things. This is a natural state - the period of "nesting" begins.

8 min. for reading By Oksana Negrich Feb. 17, 2022

It is believed that the most suitable period for childbirth is 40 weeks. At 36 obstetric weeks of pregnancy, the fetus is already fully formed, so do not worry if the baby is born a little earlier.

Week 36: Pregnancy

At this stage, your body is preparing for childbirth. It's not so easy to deal with a huge belly anymore. For many women, this is a very uncomfortable period, accompanied by pain in the legs, poor sleep and a constant feeling of fatigue. To everything else, sharp mood swings and the first harbingers of childbirth, in particular training contractions, can be added.

Training contractions

Braxton-Hicks contractions, or false contractions, are contractions of the uterus lasting up to a minute, which are accompanied by a pulling sensation in the lower abdomen or in the lumbar region. The main difference between such contractions and labor is that they are irregular and do not contribute to the opening of the cervix.

Causes:

  1. Stress or emotional outbursts.
  2. Increased physical activity.
  3. Full bladder.
  4. Dehydration of the body (dehydration).
  5. Intimacy.

When training contractions appear, the main thing is to try to relax. Start with breathing, try the following techniques:

  1. Slow inhalation during uterine contraction, then a deep exhalation.
  2. Slow and deep inhalation through the nose, then sharp and short exhalation through the mouth. Imagine blowing out a candle on a cake.
  3. Rapid and shallow breathing, but not more than 30 seconds.

When should you see a doctor?

  • Prolonged pain, especially drawing pain in the lower back.
  • Contractions have become regular.
  • The waters have broken.
  • The appearance of bleeding.
  • The fetus has become less mobile.

What happens to the fetus at the 36th week of pregnancy

The baby's internal organs are already formed and working at full capacity. The heart pumps blood, providing nutrition to all the tissues of a small organism. The lungs produce the substance needed to open them on the first spontaneous breath, but are not yet ready to sustain breathing without assistance. Because of this, in medicine it is believed that the baby at 36 weeks is still premature.

The kidneys are already working and even produce urine, which is released into the amniotic fluid. Through a fully mature placenta, the baby receives nutrients and oxygen. The baby's intestines are also functioning, the first feces have already appeared in it - meconium, which will come out within the first day after birth.

The skeleton of a baby at 36 obstetric weeks of pregnancy is already quite strong. Only the bones of the skull are covered with cartilage to maintain mobility as they pass through the mother's birth canal. The skin of the child is leveled by increasing the amount of subcutaneous fat. The original lubricant gradually disappears from the skin, which protected it from softening under the influence of amniotic fluid.

At 36 weeks pregnant, the baby weighs approximately 2.6 kg and can be up to 47 cm long.

From 36 weeks, the baby develops a sucking reflex, and the baby begins to identify the flavors of the food that the mother consumes.

The connection between the baby and parents is getting stronger. Hearing a native voice, the baby's heart beats more intensely, the frequency can reach up to 140 beats per minute.

Fetal position

From the 36th week of pregnancy until delivery, the baby remains in one position. Very rarely, babies roll over in the last week or during the birth process.

If you are pregnant with your first child, it is likely that your baby's head may begin to droop as early as this week. This will allow your lungs and diaphragm to expand a bit and make it easier for you to breathe. If the baby is not in cephalic presentation, discuss delivery options with your doctor.

What happens to the mother at 36 weeks of pregnancy

The most common complaint of women at 36 weeks pregnant is back pain. This is not surprising, because the stomach has shifted the center of gravity of the body, and therefore you have to bend involuntarily in the lumbar zone in order to maintain balance. As a result, the back muscles are too tense, which causes pain. Therefore, it becomes more difficult to walk and lie down.

It is not recommended to lie on your back, as this can compress blood vessels and increase the lack of oxygen. Try to rest while lying on your side. For convenience, buy a supportive pregnancy pillow. You can also put a soft blanket under the sheet.

Your uterus will enlarge so much that you will have to put up with more frequent visits to the toilet - the bladder will be full even from a small amount of liquid you drink.

From the pleasant - from the 36th week of pregnancy, swelling decreases. This is how the body prepares for childbirth. Visually, it may seem that you have lost weight, but do not worry - excess fluid is just leaving the body. Be prepared for the mucus plug, the small clot that closes off the cervical canal during pregnancy, to protect the baby from infections. You can also say goodbye to heartburn and stomach pain.

Read also: Mucus plug and other signs of childbirth

Advice. The last weeks and days before delivery are unforgettable. At every opportunity, observe the movements in the abdomen. You will be able to see the outline of a tiny arm, leg or knee. Try to gently poke your finger back, you will see how the child moves away from him. Such cute games will help you and your partner to strengthen the family bond.

Emotional changes

Shortly before childbirth, you may experience emotional swings, become more vulnerable, suspicious and irritable. An unstable mental state can provoke unwanted painful symptoms:

  • cramps in the limbs;
  • pain in hip joints, pubis;
  • heaviness in the spine;
  • prostration;
  • nausea.

Remember, the child feels your stress. Take care of yourself and try not to get nervous over trifles.

Read also: Third trimester of pregnancy. Emotions and experiences. Working with feelings

36th week of pregnancy: necessary tests and ultrasound

Each pregnancy is individual, but still there is a list of tests that are mandatory for each woman:

  1. Urinalysis. Evaluation of kidney function.
  2. Complete blood count.
  3. Test for HIV infection and sexually transmitted diseases.
  4. Blood sugar test.
  5. Blood test for hormones (TSH, T4, progesterone and others).
  6. Blood test for torch infection (herpes virus, hepatitis, rubella, lupus, toxoplasmosis, cytomegalovirus).
  7. Bacteriological examination of urine for latent infections.
  8. Smear for pathogenic flora and cytology.
  9. ultrasound. Assessment of the state of the placenta, monitoring of the developmental indicators of the baby and its location in the uterus.
  10. Cardiotocography (with reduced fetal activity).

In addition to a number of tests, during the examination, the doctor must measure the volume of the abdomen, the weight of the woman and the height of the fundus of the uterus. Also, according to the results of ultrasound diagnostics, the specialist correlates the size of the child with the size of the pelvis of the pregnant woman. In case of an increased risk of not passing the fetus through the birth canal during normal childbirth, a caesarean section may be offered so as not to endanger either the expectant mother or the baby. Therefore, already at the 36th obstetric week of pregnancy, you should discuss all the details with your gynecologist and make a decision.

At 36 weeks' gestation, the fundal height should be approximately 35 cm, with variations of a few centimeters possible.

Read also: 3rd pregnancy screening: timing

36th week of pregnancy: nutrition of the expectant mother

The development of a child inside the womb directly depends on your lifestyle. This is why the foods you eat during these nine months are more important than ever. Research shows that not only genes, but also nutrition during pregnancy can affect a baby's birth weight, as well as future health.

Contrary to the old belief, "eating for two" is not necessary during pregnancy. For example, a "bucket" of eaten fruits will bring you heaviness in the stomach and extra pounds instead of good. If you're at a normal weight, you only need about 450 extra calories a day during your third trimester - that's about one sandwich, half a glass of milk, and an apple.

5 Essential Nutrients Your Baby Needs Now

  1. Folic Acid . This vitamin is important for the development of the child's brain and spinal cord. Eat more leafy green vegetables, dried beans and peas, oranges, and whole grains.
  2. Protein is the building block for your growing child's body tissues. Protein sources: meat, including lean beef, lamb, pork and poultry, milk, cheese, eggs and soybeans.
  3. Zinc . During pregnancy, the need for zinc increases by almost 25%. Eating foods like eggs, seafood, red meat, dried beans and lentils, peanuts and whole grains will provide your child with zinc and help build a healthy immune system.
  4. Omega-3 helps your child's brain and eye development. These beneficial fatty acids are found in egg yolks and fatty fish such as salmon and sardines.
  5. Iron is an essential component of the blood, responsible for oxygen transport, as well as growth and immune function. Make sure you have enough red meat, chicken, eggs, beans, lentils, broccoli, and spinach in your diet.

Dangers and possible problems

Prematurity

Babies born before 37 completed weeks of gestation are considered preterm. The causes may be hormonal disorders or chronic diseases of a woman, pathologies of pregnancy, rarely - intrauterine infection of the fetus. To date, it is possible to predict preterm birth and prolong pregnancy. To do this, check the hormonal background and measure the cervix.

With multiple pregnancies, in most cases, labor begins much earlier than 40 weeks. It's quite normal.

If you experience nausea, vomiting or diarrhea at 36 weeks of pregnancy, this may also indicate the approach of labor or complications.

Oligohydramnios during pregnancy

Amniotic fluid protects the baby's body from infections and bacteria. Sometimes, in about 8% of women, a small amount of amniotic fluid may be observed in the last trimester. The most common signs are pain when the child moves and a small abdomen. This kind of condition can cause premature birth and needs to be monitored by a doctor.

Discharge: is it worth it to be afraid

At 36 weeks of pregnancy, the discharge becomes more dense, similar to mucus. It is worth paying attention to their color:

  • pink or brown indicates the approach of childbirth and is a signal to contact your doctor as soon as possible;
  • yellow or green, sometimes gray, may indicate infection, in such cases medical attention is needed;
  • red is an alarm, often indicating placental abruption.

Pain in the lower abdomen

One of the reasons may be training contractions, which we wrote about above. But it is possible that this is a symptom of preeclampsia - premature aging of the placenta. It is important to diagnose the problem in time, because this can lead to a delay in the development of the child in the future.

Sex at 36 weeks pregnant

If a woman feels well, doctors do not prohibit intimacy. But sexual intercourse can stimulate contractions: this is due to prostaglandins - active substances that are contained in semen. In addition, you should refrain from lying on your back.

36th obstetric week of pregnancy: doctor's advice

Starting at 36 weeks, you can slowly start preparing for the upcoming birth. This includes not only the purchase of necessary things for the first time after the appearance of the baby. It is very important to prepare mentally.

Soon, almost all of your time will have to devote to the little man, so try to rest more and sleep longer. Spending time with your partner will help strengthen your bond.

Physical exercise in the thirty-sixth week of pregnancy is possible, but be careful not to lift heavy objects, so as not to stimulate the activity of the uterus. Suitable exercises with a low risk of injury, such as water aerobics, yoga for pregnancy or breathing

gymnastics. This has a beneficial effect on the respiratory and cardiovascular systems, and can even facilitate the process of childbirth.

Read also:

Contraindications for training in the third trimester

A set of exercises in the third trimester with fitball

Preparation for childbirth. Kegel exercises

Material approved by doctor Oksana Negrich.

All doctor's articles.

Last reviews

Average customer rating

277 customer ratings

Snapshot of community ratings

  • 5 119
  • four 40
  • 3 38
  • 2 40
  • one 40

36th week of pregnancy - fetal development, mother's feelings.

What happens to mom at 36 weeks pregnant?

The fundus of the uterus has reached its highest position, it becomes more and more difficult for you to breathe and walk. The good news is that these are temporary difficulties, because very soon your baby will be born. From this week until delivery, you will visit the doctor even more often, once every 7-10 days. Most likely, the doctor will ask you to take a urine test at each visit. At this time, women are often prescribed an ultrasound examination with dopplerometry to check the blood flow of the placenta.

The fluff on the baby's skin thins out, the original lubrication gradually disappears. The body becomes more rounded, the skin is smoothed and turns pink. The cerebral cortex already has the same structure as that of an adult.

The best thing you can do to prepare for childbirth is to get enough rest. If you have the strength, try to prepare as much as possible for life with a newborn - read about breastfeeding, wash baby clothes, buy everything you need (list here), think about how it is more convenient to organize life in the first weeks after childbirth so that nothing distracts you from the baby.

When using any materials from the site nutriclub.ru, a link to the site is required.
© Nutriclub, 2020

Select week of pregnancy

  • weeks 1-4
  • weeks 5
  • weeks 6
  • weeks 7
  • weeks eight
  • weeks 9
  • weeks ten
  • weeks eleven
  • weeks 12
  • weeks 13
  • weeks fourteen
  • weeks fifteen
  • weeks 16
  • weeks 17
  • weeks eighteen
  • weeks 19
  • weeks twenty
  • weeks 21
  • weeks 22
  • weeks 23
  • weeks 24
  • weeks 25
  • weeks 26
  • weeks 27
  • weeks 28
  • weeks 29
  • weeks thirty
  • weeks 31
  • weeks 32
  • weeks 33
  • weeks 34
  • weeks 35
  • weeks 36
  • weeks 37
  • weeks 38
  • weeks 39
  • weeks 40

You will also be interested

    Learn more