35 trying to get pregnant
Trying for pregnancy after 35
Trying for pregnancy after 35 | Pregnancy Birth and Baby beginning of content5-minute read
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Many people try for a baby after 35. Around 1 in 5 pregnant Australians (20%) are between 35 and 39 years of age. There are risks and challenges you should know about when trying for pregnancy after 35 years.
It can be harder to get pregnant now than when you were younger. Females are most fertile in their 20s.
If you've been trying to get pregnant for over 6 months, you should see your doctor to discuss your fertility.
In general:
- Female fertility begins to decline faster after the age of 30. It declines more significantly after the age of 35.
- Male fertility begins to decline faster after the age of 40. It declines more significantly after the age of 45.
The older you and your partner are, the more likely it is to take longer to conceive. This can also increase the risk of pregnancy complications.
Why does your fertility decline?
Female fertility
At birth, a female’s ovaries have all the eggs they will ever have — between 1 million and 2 million eggs. By puberty, half of the eggs will be gone.
As you get older, the number of eggs continues to reduce. Eggs age as the person does, and older eggs don’t fertilise as easily, but still, only one is needed.
Male fertility
Males produce sperm constantly. However, the number of sperm made reduces with age. The quality of the sperm also begins to decline. These factors reduce fertility.
How do I improve my chances of becoming pregnant?
If you are female, you will have a better chance of getting pregnant if you understand your menstrual cycle. The average cycle is 28 days, but it can vary for different people.
If your cycle is regular, you will probably ovulate 2 weeks before the start of your next period. So, you can work out the best time for sexual intercourse to result in pregnancy.
If you are male, talk with your partner about their menstrual cycle.
Both you and your partner should be as healthy as you can be. Apart from anything else, this really will help your chances of getting pregnant. You can both:
- eat a healthy diet
- be a healthy weight
- check for and treat any sexually transmitted infections
- avoid alcohol
- if you smoke, stop smoking and avoid passive smoking when possible
When should you ask for help?
You should see a doctor if you’re a female, over 35 years, and have been trying to get pregnant for over 6 months.
People under 35 years, should have regular unprotected sexual intercourse for 12 months. If you don’t get pregnant in that time you should see your doctor.
However, if you have endometriosis or another condition that affects your fertility, you can visit your doctor sooner.
Treatments
There are many options available for people who are having trouble getting pregnant. The treatment depends on the cause of the fertility problem.
First, you and your partner will have a number of fertility tests. These might include:
- blood tests
- sperm tests
- checks for sexually transmitted infections
- an ultrasound
Depending on the results, your doctor might suggest treatments such as:
- hormone therapy
- IVF and variations such as intracytoplasmic sperm injection (ICSI)
- artificial insemination
These treatments can all work. However, none of them are guaranteed.
For example, most people who have IVF have a:
- 33% chance of taking home a baby after one cycle
- a 54% chance of taking home a baby after 8 cycles
However, for people aged 40 to 44 years, this decreases to:
- 11% chance of taking home a baby after one cycle
- about a 38% chance of taking home a baby after 8 cycles
What happens if I get pregnant?
If you are over 35 years and become pregnant, it’s important to receive good antenatal care. This is because there are some things to watch out for.
As the age of parents increases, the chance of pregnancy complications also does. These include:
- high blood pressure
- pre-eclampsia
- caesarean sections
- gestational diabetes
- chance of twins
- miscarriage
Your new baby may also have a higher risk of:
- birth defects, including cardiovascular and musculoskeletal defects
- disorders including autism, ADHD
- mental health concerns
- childhood cancer
You might also want to talk to your doctor or midwife about:
- genetic counselling
- tests like amniocentesis and chorionic villus sampling
Speak to a maternal child health nurse
Call Pregnancy, Birth and Baby to speak to a maternal child health nurse on 1800 882 436 or video call. Available 7am to midnight (AET), 7 days a week.
Sources:
AIHW (Australia’s mothers and babies), Journal of Assisted Reproduction Genetics (Effects of aging on the male reproductive system), Journal of Assisted Reproduction Genetics (Complications of advanced maternal age), The Medical Journal of Australia (Assisted reproductive technology in Australia and New Zealand: cumulative live birth rates as measures of success), RACGP/AFP (Male infertility – The other side of the equation), RACGP AFP (Assessment of female fertility in the general practice setting), Family Planning NSW (Maximising natural fertility)Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: July 2022
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Related pages
- Understanding fertility
- Being pregnant after 40
- Fertility treatments
- Fertility tests and treatments
- Good fertility health
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Fertility treatment explained | VARTA
Understanding fertility treatment There are many types of fertility treatments available, ranging from simple interventions such as medication to help a woman ovulate, through to more complicated procedures known as assisted reproductive treatment (ART). ART, also known as assisted reproductive technology, refers to medical and scientific methods used to help people conceive. Fertility treatments are used: to treat infertility for people who can’t become pregnant, carry a pregnancy or give birth to reduce the chance of a baby inheriting a genetic disease or abnormality to preserve fertility. Types of treatment Depending on the cause of infertility, the following types of treatment may be recommended by your fertility specialist. This information provides a general overview of techniques available. Speak to your fertility clinic for more information. Ovulation induction (OI) Ovulation induction (OI) can be used if a woman is not ovulating or not ovulating regularly. It involves taking a hormone medication (tablets or injections) to stimulate ovulation. The response to the hormones is monitored with ultrasound and when the time is right, an injection is given to trigger ovulation (the release of the egg). Timing intercourse to coincide with ovulation offers the chance of pregnancy. Artificial insemination or IUI Artificial insemination, which is sometimes called intrauterine insemination (IUI), involves insertion of the male partner’s (or a donor’s) sperm into a woman’s uterus at or just before the time of ovulation. IUI can help couples with so called unexplained infertility or couples where the male partner has minor sperm abnormalities. You can use the Unexplained infertility - exploring your options guide to better understand if IUI is a suitable option for you. IUI can be performed during a natural menstrual cycle, or in combination with ovulation induction (OI) if the woman has irregular menstrual cycles. If a pregnancy is not achieved after a few IUI attempts, IVF or intracytoplasmic sperm injection (ICSI) may be needed. In-vitro fertilisation (IVF) During IVF, the woman has hormone injections to stimulate her ovaries to produce multiple eggs. When the eggs are mature, they are retrieved in an ultrasound-guided procedure under light anaesthetic. The eggs and sperm from the male partner or a donor are placed in a culture dish in the laboratory to allow the eggs to hopefully fertilise, so embryos can develop. Three to five days later, if embryos have formed, one is placed into the woman's uterus in a procedure called embryo transfer. If there is more than one embryo, they can be frozen and used later. The IVF process: Is IVF safe? IVF is a safe procedure and medical complications are rare. But as with all medical procedures, there are some possible health effects for women and men undergoing treatment and for children born as a result of treatment. Read more about the possible health effects of IVF here. Understanding IVF success rates Clinics report success rates in different ways, so when comparing clinics’ success rates make sure you compare like with like or ’apples with apples’. Most importantly, you need to consider your own personal circumstances and medical history when you estimate your chance of having a baby with IVF. You can read more about interpreting success rates here. The chance of a live birth following IVF depends on many factors including the woman’s age, the man’s age and the cause of infertility. Research using the Australian and New Zealand Assisted Reproduction Database calculated the chance of a woman having a baby from her first cycle of IVF according to her age. The results below apply to women who used their own eggs, and it includes the use of frozen embryos produced by one cycle of IVF: Under 34: 44 per cent chance of a live birth 35-39: 31 per cent chance of a live birth 40-44: 11 per cent chance of a live birth 44 and above: one per cent chance of a live birth. Costs of IVF In Australia, Medicare and private health insurers cover some of the costs associated with IVF and ICSI but there are also substantial out-of-pocket costs. The difference between the Medicare contribution and the amount charged by the clinic is the ‘out-of-pocket cost’. These costs vary, depending on the treatment, the fertility clinic and whether a patient has reached the Medicare Safety Net threshold. You can read more about costs here. Intracytoplasmic sperm injection (ICSI) ICSI (intracytoplasmic sperm injection) is used for the same reasons as IVF, but especially to overcome sperm problems. ICSI follows the same process as IVF, except ICSI involves the direct injection of a single sperm into each egg to hopefully achieve fertilisation. Because it requires technically advanced equipment, there are additional costs for ICSI. For couples with male factor infertility, ICSI is needed to fertilise the eggs and give them a chance of having a baby. But for couples who don’t have male factor infertility, ICSI offers no advantage over IVF in terms of the chance of having a baby. You can read more about what’s involved in
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Maximising Natural Fertility | Family Planning NSW
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Effects of caffeine, alcohol and smoking on reproductive outcomes
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Chances, Fertility, and What to Expect
Written by Rachel Reiff Ellis
In this Article
- By the Numbers
- Reasons for Fertility Drop
- Your Options
You’re hoping to make a baby and wondering about your chances at “advanced maternal age” (the medical term for women pregnant at 35 or later). Age is one of the key factors that predict your ability to conceive. Your fertility starts to decline at age 30 and keeps on dropping steadily until you hit menopause.
That said, it’s not only possible to deliver a healthy baby after age 35, it’s quite common. Here’s a look at the odds facing “older” mothers.
By the Numbers
You’re at your peak fertility in your 20s. Healthy women that age who are trying to conceive have about a 1 in 4 chance of getting pregnant during a single menstrual cycle. In other words, 25 out of 100 women will succeed per month.
By age 40, an average healthy woman has only a 5% chance of getting pregnant per cycle.
At the same time, the likelihood of miscarriage climbs with your age. A typical 40-year-old has about a 40% chance of losing the pregnancy. That compares to less than 15% for someone in their 20s.
By the time you’re over 45, the American College of Obstetricians and Gynecologists says getting pregnant naturally is “unlikely for most women. ”
Reasons for Fertility Drop
As you age, so do your eggs. And you have fewer of them, too. You’re born with all the eggs you’ll ever have in your life, about 1 million. By the time you hit puberty, you may have about 300,000 left. At 37, you’re down to just 25,000 -- or 2.5% of your starting count. That matters because the fewer eggs in your ovaries, the lower your odds for conception.
Even if you do get pregnant, your older eggs are more likely to have abnormal chromosomes, which may raise your chance of miscarrying your baby. Also, women after 35 are more likely to have problems like endometriosis and uterine fibroids that make it harder for you to get pregnant.
The quality of your partner’s sperm also matters. As men age, their sperm tend to swim slower and begin to lose their shape. But sperm quality doesn’t drop steeply until after men enter their 60s.
Your Options
Some older women trying to conceive may need more than just more time and help from Mother Nature. If so, several types of reproductive medicine may make pregnancy possible.
If you’re under 35, your doctor may recommend fertility treatments if you’ve tried without success to get pregnant for more than a year. That window shortens to 6 months if you’re 35 or older. And if you have any medical issues that could hurt your chances of conceiving, your doctor may advise that you get fertility help right away. They may suggest:
- Drugs that stimulate egg production
- In vitro fertilization (IVF)
If you know you’d like to have a baby someday but aren’t ready now, one option is to freeze your fertilized egg for IVF later. The quality of your embryos likely will be highest when taken closest to your most fertile years. A clinic will test your eggs for viability, or the chance that they’ll produce a healthy pregnancy.
Another option is to use an egg or embryo donor. A clinic will use a healthy egg from a younger woman and fertilize it with your partner’s sperm or donated sperm, and implant it in your uterus, so you can carry and deliver the baby.
Pregnancy after 35: risks and opportunities
January 18, 2019 Health
No horror stories - only confirmed facts and advice from doctors.
Today, the term “old-timer” is already forgotten, but there is still an opinion that after 35 years, a woman and her unborn child will face health problems. Lifehacker understands what threatens later childbirth and answers the most common questions.
How the chances of getting pregnant change with age
Age is the main factor that affects fertility, that is, the ability to conceive, bear and give birth to a child. The supply of eggs in the female body is limited, and over time, their quantity and quality gradually decreases. nine0003
In addition, various diseases accumulate over the years: both gynecological (eg, fibroids, endometriosis, infections, adhesions), and general (hypertension, diabetes). Which also reduces the chances of conceiving and bearing a child.
On average, fertility begins to decline at age 32, and after 37 years this process accelerates noticeably. So, at the age of 25, 87.5% of women can conceive a child within a year. At the age of 30 - 83.9%, at 35 - 73.3%, and at 40 - only 49.4%.
It is worth noting that the age of both partners plays a role in the issue of childbearing. Male fertility also declines over time, but this happens after age 40 and much more slowly. Physiology and lifestyle are also to blame: the quantity and quality of sperm, the activity of spermatozoa decrease, more “defective” cells appear. nine0003
It is worth estimating the age of a couple, not just one woman.
The likelihood of genetic diseases and neurological disorders in the unborn child, such as epilepsy and autism, also increases with the age of the father.
What are the risks in late pregnancy
Over the years, not only the ovulatory reserve is depleted, but also the resources of the body as a whole. Chronic diseases, excess weight appear, the hormonal background changes, the body recovers more slowly after an illness. nine0003
And all this can affect the course of pregnancy, that is, the health of both the mother herself and the unborn baby. Consider what problems mature mothers may face:
- Gestational diabetes. According to the American Diabetes Association, it develops more often at an older age. So, if up to 25 years the risk of developing the disease is 2.59%, then at 35–40 years it is already 4.38%, and after 40 years it is 15.9%. If diabetes is ignored, it can cause fetal overgrowth, premature birth, and other complications in the baby. nine0034
- High blood pressure. Appears more often in women over 35 years of age. American researchers have found a delayed negative effect of late delivery on the cardiovascular system. Women who gave birth after age 40 had a 60% higher risk of future stroke.
- Caesarean section and complications during childbirth. Such as placental abruption or fetal malposition. Scientists suggest that with age, the muscles of the uterus contract worse due to cellular changes and less sensitivity to oxytocin and progesterone. nine0034
- Spontaneous miscarriage and death of the fetus in the womb. These risks nearly double after age 40, but are still lower in healthy women at any age.
- Premature birth. The chance of early delivery is slightly higher after age 35. Doctors often blame it on age, but a recent study refutes this connection and explains preterm birth as a combination of factors and comorbidities.
- Chromosomal abnormalities in a child . The genetic material of both parents “ages”, so the older the couple, the higher the risk of having a baby with Down syndrome and other disorders. If up to 25 years this is 1 case out of 1,587, then in 35 years - 1 out of 390, and after 40 years already 1 out of 122.
- Multiple pregnancy. Due to hormonal changes, the chances of having twins increase with age. There is, of course, nothing to worry about, except for the additional burden on the female body and the risk of premature birth, which has already been mentioned above. nine0034
It is worth noting that the level of medicine has grown significantly over the past decades, so today it is easier to prevent and timely detect almost any pathology. Yes, and mature mothers approach pregnancy more consciously and do everything to save it.
What else affects fertility
Not only the biological clock sets the ideal time for the birth of a child at any age.
External factors and, most importantly, lifestyle also affect the quantity and quality of sperm and eggs. nine0003
Here's what they say at the Mayo Clinic: alcohol, tobacco, stress, being overweight, infectious and chronic diseases, and even extra cups of coffee reduce the chance of conception. So, by eliminating these factors, we increase the chances of becoming parents.
Are there any advantages to late pregnancy
The main advantage of the appearance of late children is that they are desired, and are born in families where parents are ready to take on this role. Such children learn better and develop socially.
Thus, researchers say that older fathers produce children with relatively high IQs. They easily focus on their own interests and are less likely to try to fit into society's standards.
"Aging" spermatozoa may contain chromosomes with longer telomeres that protect DNA and are responsible for lifespan. Moreover, this effect persists for two generations to come.
Are there any benefits for the parents themselves? Undoubtedly. Not only are mothers calmer during pregnancy, but they are also less likely to raise their voice at their children or punish them later on. Such women retain verbal memory longer. Scientists even judge the level of happiness from the birth of children, which, according to them, is higher in adulthood. nine0003
What to do if you are not yet ready to give birth
Unpreparedness for children in youth is another reason to be more attentive to yourself and stay healthy longer. And you don't have to do anything particularly difficult.
- Take care of yourself. Eat well, get enough rest, spend more time outdoors, move around, avoid smoking and alcohol if possible.
- Take care of your health. Do not neglect scheduled medical examinations, vaccinations, treat your teeth on time, monitor blood sugar and pressure levels, control chronic diseases if they already exist. Check with your doctor about how these diseases can affect fertility and future pregnancies. nine0034
- Find a good doctor. You must trust this specialist 100% and not be afraid to discuss all the risks and opportunities, up to the cryopreservation of eggs and spermatozoa and IVF.
Modern medicine makes it possible to postpone childbearing until you are ready for it morally and financially. And she can prevent the complications that a few decades ago frightened "old-term" women. So it makes sense not to rush, but to treat yourself more carefully. Health is more important than age. nine0003
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- 10 life hacks that will make pregnancy much easier
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Pregnancy after 35: how to properly prepare?
In today's world, pregnancy after the age of 35 is regarded as a common situation and is becoming more common every year. This is due to the fact that women first build a career and only then think about the birth of their first child. A second child after 35 years is also common, often in families the oldest child has already reached adolescence when he has a brother or sister. Every woman needs to know about the features, possible risks, planning and proper preparation for pregnancy after 35 years. nine0003
What are the difficulties of pregnancy after 35?
Fertility (ability to bear children) is an indicator that gradually decreases with age. Usually, fertility begins to decline after 30-32 years, depending on the characteristics of the woman's body. However, this does not mean that after 30-35 years, a physiological first pregnancy without any complications is impossible.
Average dependence of fertility on the woman's age
Age | Probability of conception during the year |
25 years old | 87.5% |
30 years old | 83.9% |
35 years old | 73.3% nine0135 |
40 years old | 49.4% |
After the age of 35, a woman may have difficulty conceiving. It is important to remember that the age of a man also affects the likelihood of conception and intrauterine development of the fetus. Therefore, if any problems arise, both partners need to undergo a comprehensive medical examination.
If healthy men and women over 35 years of age have regular intercourse without the use of contraception, the chances of conception within 12 months remain quite high. nine0045
How to properly prepare?
Proper preparation is the key to a happy and healthy pregnancy after 35. Women at this age are already balanced about procreation, and some are planning to give birth to a second or third child. Preparing for the upcoming pregnancy is necessary for both a woman and a man.
How to prepare for pregnancy after 35:
- Lead a healthy lifestyle, give up bad habits. A balanced diet, regular exercise, quitting smoking and drinking alcohol - all this is necessary for the body to restore its internal resources and be ready for gestation and childbirth. nine0034
- Take folic acid 3 months (contraindications, consult your doctor) before you expect to be pregnant. This substance is necessary for the normal formation of the fetal nervous system, and additional intake is especially important for women over 35 years of age.
- Find a qualified gynecologist or reproductologist (this is a doctor who deals specifically with the issues of conception and gestation) with experience in managing pregnant women over 35 years old. It is important that the doctor understands the possible risks of such a pregnancy, but at the same time does not exaggerate and does everything possible for the natural course of pregnancy and childbirth. He will help in planning pregnancy, conduct an examination, prescribe a competent treatment for existing gynecological diseases. nine0034
- Undergo a general physical examination. Every woman who plans to give birth after 35 should consult a therapist, take a general and biochemical blood test, a general urinalysis, as well as examine the mammary glands and check thyroid hormones.
- Screen for sexually transmitted infections. Many infections have a chronic course and practically do not manifest themselves in any way, but they can prevent the conception and bearing of a child. Both partners should be screened for such infections. It is also advisable to be examined for viral hepatitis and to know your HIV status. nine0034
- Visit genetics. After 30 years, the risk of various chromosomal abnormalities and genetic defects in the fetus increases. Therefore, the couple should always consult with a geneticist, if necessary, take tests.
A positive attitude and a stable psycho-emotional state of future parents are very important, therefore, in some cases (especially if there are problems with conception), a couple is recommended to work with a psychologist.
What are the risks? nine0009
With age, each person develops various chronic diseases, as well as the endurance and ability of the body to recover.
The hormonal background also changes after the age of 35, which carries certain risks:
- In women who become pregnant after 35, the risks of the negative impact of pregnancy on the cardiovascular system increase. This is manifested by an increase in blood pressure, a deterioration in the condition of the walls of blood vessels (in women who gave birth after 40 years, the risk of strokes in the future increased). nine0034
- Increased risk of preterm birth, spontaneous abortion and fetal death. It is important to have regular check-ups and if you have any concerns, see a doctor right away.
- Increased risk of developing gestational diabetes. During pregnancy, it is advisable to limit the intake of added sugar and switch to a predominantly plant-protein diet.
- Increased risk of chromosomal abnormalities in a child. After 35 years, the chances of giving birth to a child with Down syndrome and other genetic abnormalities are higher, since the genetic material of the mother and father accumulates mutations with age. nine0034
Although these risks exist, with the right approach, pregnancy and the birth of a healthy child after 35 years of age is confirmed by many women and doctors.
Reviews of doctors and patients about pregnancy after 35
The fact that childbirth and pregnancy after 35 is far from always a difficult test is confirmed by numerous reviews:
It's never too late to become a mother." nine0245 Irina, 37 years old
"Pregnancy with my second son after 35 years was more difficult for me than the first one. But the child was born healthy, and I recovered fairly quickly after childbirth." Anna, 36 years old
"I always treat pregnancy after 35 with great attention, patients undergo all the necessary screenings. When it is clear that natural childbirth will not work, then we do a caesarean section." Irina Ivanovna, obstetrician-gynecologist
"Natural childbirth after the age of 35 is quite possible, but it is important that the woman and the doctor are well prepared for this. Of course, we do not recommend it for complicated pregnancy.