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Evening morning sickness


Can You Get Morning Sickness at Night? – Cleveland Clinic

Morning sickness. It’s a frequent symptom of pregnancy, and perhaps the most curiously named. So-called “morning” sickness is a feeling of nausea and/or vomiting during pregnancy. Despite its name, morning sickness can strike any time of day or night. It’s a common symptom of early pregnancy, affecting up to 90% of people who are pregnant, says gynecologist Selena Zanotti, MD. 

Is morning sickness only in the morning? 

Unfortunately, feelings of nausea and bouts of vomiting during your pregnancy may not disappear when the clock strikes noon. Queasiness, nausea and vomiting can happen throughout the day and night during your pregnancy.  

“Morning sickness is a misnomer,” Dr. Zanotti says. “It is most common in the morning when women wake up and haven’t eaten anything, but it can occur at any point during the day and throughout the evening and night.” 

Morning sickness is most likely to happen during your first trimester (roughly 14 weeks) of pregnancy, though it can last into your second trimester, and beyond. The time of day, frequency and intensity of morning sickness will vary from person to person and can change throughout your pregnancy. 

Causes of sickness in the evening or nighttime 

The reason you may experience morning sickness at night, or during the day, may be related to changes in hormones that happen during pregnancy.  

“Estrogen and progesterone increase in pregnancy and may affect the way foods and drinks move through your body. Also, hCG (human chorionic gonadotropin, the hormone responsible for that positive pregnancy test) is at its peak in the first trimester, which is when you are most likely to experience pregnancy nausea and/or vomiting,” Dr. Zanotti explains.  

Morning sickness may also have a genetic layer. If your birth parent or sibling experienced morning sickness in their pregnancies, you may have a higher likelihood of pregnancy nausea. It’s also common among people with a history of migraines, mood disorders or motion sickness.  

Some studies suggest morning sickness may have protected our hunting-and-gathering ancestors. Feelings of nausea may have guarded early humans and their developing embryos by causing pregnant people to avoid potentially dangerous foods, like poisonous berries or spoiled meat.  

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During your pregnancy, morning sickness may be triggered by: 

  • Feeling hungry or thirsty. 
  • Eating, especially spicy or greasy foods.  
  • Smelling strong or offensive smells, like perfumes or certain foods. 
  • Lying down. 
  • Prenatal vitamins. 
Does night sickness mean I’m having a boy or girl?  

Some people say morning sickness at night is an early indication of your baby’s biological sex, but Dr. Zanotti says the science on this is shaky. 

“Some small studies have shown a higher incidence of female fetuses being associated with morning sickness, but no large studies have been done to assess this or determine a reason why it would occur,” she notes.  

What helps morning sickness at night? 

To curb morning sickness at night, Dr. Zanotti suggests: 

Eat what works for you 

Heavy, spicy and greasy foods frequently set off nausea in people who are pregnant. Pay attention to how your body reacts to certain foods, and stick to the foods that work for you. Eat small meals regularly, and keep on hand some easy-on-the-stomach snacks, like crackers or nuts. Having healthy snacks next to your bed can make it easy to reach for a little something to quell pregnancy nausea at night and when you first wake up. 

The BRAT diet (bananas, rice, apples and toast) is easy on your stomach and can help you find some relief from morning sickness during the night or day. Sour foods and sour candies can do the trick, too. Try sucking on a slice of citrus — like lemon, lime or orange — when morning sickness takes over. Ginger is another popular way to find relief from morning sickness. You may find that ginger supplements, ginger tea, ginger candy or sucking on ginger root can help.    

Prop yourself up 

Lying flat, especially after eating, can cause the juices in your stomach to rise and leave you feeling queasy. To fight morning sickness at night, try propping up your top half (head to chest) with some extra pillows to keep inclined while you rest.

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Change up when you take your vitamins  

Prenatal vitamins are important during your pregnancy. They ensure your body is getting the nutrients it needs to keep you and your baby healthy.

But you may find that your vitamins contribute to pregnancy nausea, too. If you’re taking your prenatal vitamins before bed, try taking them in the morning to fight off morning sickness at night, and vice versa. Taking your vitamins with a small, healthy snack can help to curb feelings of pregnancy sickness, as well. It’s important, though, that you don’t stop taking prenatal vitamins or change vitamins without talking with your doctor. 

When to see your doctor 

The good news for you? Morning sickness — or night sickness, or even morning-noon-and-night sickness, as the case may be — likely isn’t dangerous for you or your developing baby, Dr. Zanotti reassures.  

However, an estimated 1% to 3% of pregnancies experience hyperemesis gravidarum — next-level nausea and vomiting that can make it hard to carry on with normal life. If you have these symptoms, talk with your doctor: 

  • You frequently vomit multiple times a day and can’t seem to keep anything down. 
  • You experience weight loss during your pregnancy (5% of your body weight or more). 
  • Your nausea and vomiting are frequent and persistent, even after trying the suggestions above. 

“Severe morning sickness can cause dehydration,” Dr. Zanotti says. “If morning sickness is leading to weakness or dizziness, you may need intravenous fluids. If you can’t keep any food down or are experiencing significant weight loss, talk with your healthcare provider. There are medications that can help.” 

While morning sickness can, unfortunately, come with the job of growing new life, there are steps you can take to make yourself more comfortable. Talk with your doctor about your symptoms if home remedies aren’t doing the trick, and rest assured that while morning sickness isn’t confined to the a.m., it’ll likely ease up in your second trimester. 

6 ways to manage morning sickness at night

Pregnancy-related nausea isn’t just a morning thing. It can strike at night, too. Try these tips to curb it.

Photo: @ushappyfour via Instagram

For many women, the term “morning sickness” is laughable. Just ask any mom-to-be who’s exited the dinner table looking a little greener than usual or leaped from bed at 11 p.m. to kneel before the porcelain throne.

Nausea and vomiting, that awfully unglamourous side effect linked to pregnancy hormones, can begin as early as three weeks into a pregnancy and usually dissipates by 12 to 16 weeks, although some women experience it for much longer. The worst of the nausea usually comes in the morning when the combination of pregnancy hormones and an empty stomach can make getting out of bed feel like stepping off a roller coaster. But some of us struggle with feeling much more ill at night.

Why the discrepancy? “Some women get sick later in the day if they haven’t maintained a balanced blood sugar level,” says Nicola Strydom, a registered midwife in Calgary. If you’ve eaten a lot of sweets or carbohydrates, your blood sugar might spike and crash, which can cause you to feel queasy. Not snacking between lunch and dinner can have the same effect. Sensitivity to smells may also play a part, Strydom says. Even if you manage to avoid trigger odours in the office all day, you might open your front door at 6 p.m. and walk right into a pungent wave of cooking smells wafting from your partner’s (ordinarily delicious) specialty dish. Sometimes, that’s enough to send you running to the bathroom. Or it could simply be exhaustion after a long day, which has also been found to exacerbate nausea.

Luckily, there are steps you can take to help ease the effects of nighttime sickness.

1. Graze through the day and night

Nausea is most common on an empty stomach. Instead of three large meals, try three smaller meals with additional snack breaks in between. Almonds or low-sugar yogurt can help fend off queasiness both during your commute home and right before bed. “Something with a little bit of protein is great for keeping your glycemic index a little more balanced,” says Strydom, adding it will also make you feel full longer. Keep easy-to-grab protein-filled snacks by your bedside so you can take a nibble if you wake in the night or before you get out of bed.

2. Stay hydrated

Dehydration can be both the cause and outcome of nausea and vomiting. Sip on water all evening, and keep water on your nightstand.

3. Cut the fat and sugar

Fried foods and fare that is high in sugars and fats are harder to digest, which can cause bloating, heartburn and acid reflux. If you’re prone to nausea, avoid them as much as possible. When you eat a carbohydrate or a sugary food, like an apple, balance it with a protein, such as cheese.

4. Clear the air

If certain smells make you want to hurl, open your windows and turn on your stove fan. Another trick: Eat your dinner cold. While that may sound unappetizing, cold food is less smelly.

5. Alternative remedies

Studies show ginger may help reduce nausea, so try sipping some ginger tea in the evening. An acupressure wristband, which you can pick up at a drugstore for around $15, might also help. Clinical trials published in Health Care for Women International have shown these wristbands to be 50 percent effective at keeping pregnancy-related queasiness at bay.

6. Medication

If you’re looking for more relief, you might want to talk to your healthcare provider about Diclectin, a combination of vitamin B6 and an antihistamine that is the only prescription drug approved for treating pregnancy nausea in Canada. It causes drowsiness, so it can also help you get some rest. However, recent reports suggest it may not be as safe as once thought—talk to your midwife or doctor about the risks and benefits. Another option is taking vitamin B6 on its own (up to 200 milligrams a day is safe), which has also been shown to relieve morning sickness.

 

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90,000 causes, treatment, prevention. How to get rid of nausea?

Causes of nausea

Nausea may indicate the presence of diseases, but in some cases it occurs in apparently healthy people. This unpleasant sensation is more common in women, but men have their own risk factors.

Non-disease causes of nausea include the following situations.

  • Overeating and eating fatty foods. This is due to the inability of the body to process a large amount of "heavy" food.
  • Psychogenic reactions: stress, neurosis, anxiety. With psychogenic nausea, it is enough to feel an unpleasant smell or see something unpleasant, to remember the emotions experienced.
  • Motion sickness or motion sickness. This type of nausea is associated with irritation of the receptors of the vestibular apparatus during movement.
  • Pregnancy. Nausea during pregnancy is one of the first manifestations of toxicosis. Morning sickness most often appears at 6-7 weeks and most often stops at 12-13 weeks.
  • Exposure to toxic fumes from chemicals, smoke, etc.
  • Side effects of drugs. Nausea may manifest as an adverse reaction of the body to certain medications, such as antibiotics, non-steroidal anti-inflammatory drugs, corticosteroids, etc.
  • Sun or heat stroke.
  • Increased body temperature.

Nausea can be a symptom of many gastrointestinal disorders. These include:

  • diseases requiring urgent surgical intervention: acute pancreatitis, appendicitis, intestinal obstruction, peritonitis;
  • chronic diseases of the gastrointestinal tract: gastritis, enteritis, colitis, gastroesophageal reflux disease, ulcerative colitis, peptic ulcer of the stomach and duodenum, irritable bowel syndrome, chronic cholecystitis;
  • intestinal infections - salmonellosis, dysentery, enterovirus, rotavirus infections, helminthiases, food poisoning, etc.;
  • liver diseases - hepatitis, cirrhosis;
  • foreign body of the esophagus, stomach;
  • food allergy.

Nausea may develop in some diseases of other organs and systems.

  • Traumatic brain injuries, brain tumors, encephalitis, meningitis, stroke, etc.
  • Diseases of the inner ear: labyrinthitis, Meniere's disease.
  • Diseases of the cardiovascular system: myocardial infarction, hypertension.
  • Diseases of the endocrine system: phenylketonuria (disturbance of amino acid metabolism), diabetic ketoacidosis (disturbance of carbohydrate metabolism, in which acetone accumulates in the blood), thyrotoxicosis (excess of thyroid hormones).
  • Renal failure.
  • Migraine.
  • When receiving chemotherapy.

Nausea treatment

Since nausea is most often a symptom of an illness, it is important to identify and eliminate the underlying cause. If the cause is not associated with the disease, it is necessary to eliminate the harmful factors.

Tablets

Different medications may be used depending on the underlying cause.

  • For motion sickness or motion sickness, the antihistamine Dramina.
  • For nausea associated with the work of the gastrointestinal tract - Motilium, Cerucal. These drugs improve the motility of the stomach and intestines and contribute to the rapid evacuation of food.
  • For neurogenic nausea - sedatives (tincture of valerian, motherwort), tranquilizers.

For nausea and vomiting, it is important to drink plenty of fluids in order to replace fluid loss and restore the balance of water and electrolytes in the body.

We tell you what is actually the most common cause of stomach gastritis, what are the symptoms of the disease and what is the modern approach to effective treatment

Folk remedies

Mineral water, for example, Borjomi, Narzan, Essentuki, Jermuk, helps to eliminate the feeling of nausea, you can also try tea with lemon. Also eliminates discomfort 1 teaspoon of soda dissolved in a glass of water.

Folk remedies for nausea include a decoction of dill seeds, potato juice, and an infusion of basil leaves.

Prevention

Prevention of nausea is based on the elimination of its causes. It is necessary to follow certain rules of prevention.

  • When pregnant, spend more time outdoors.
  • Eat little and often.
  • Avoid fatty and fried foods.
  • Drink more fluids.

Frequently asked questions and answers

Why is nausea dangerous?

Nausea is characterized by a peculiar feeling of pressure in the epigastrium and an unpleasant sensation in the mouth. It may be accompanied by pallor of the face, salivation, dizziness, low blood pressure, general weakness, and sometimes pre-syncope.

Nausea can be a manifestation of acute and chronic diseases of the gastrointestinal tract (stomach diseases, pancreatitis, etc.), but it also occurs with hypertensive crises, toxicosis of pregnant women, kidney failure, with sun or heat stroke, motion sickness or "seasickness" and other diseases.

Sometimes even healthy people may experience nausea as a reaction to unpleasant odors, even to the memory of them.

If you complain of nausea, you should consult a doctor in order to diagnose its cause.

When to call a doctor for nausea?

Call your doctor if you have nausea if it is accompanied by frequent vomiting or severe dizziness.

Is it possible to get rid of nausea with folk remedies?

Folk remedies are not recommended. It is necessary to find out the cause of nausea and your doctor will prescribe the appropriate treatment.

Why do you feel sick in the morning on an empty stomach

Nausea in the morning on an empty stomach is most often experienced by pregnant women due to intoxication, but it is not uncommon for this problem to occur in males or even children

Do not worry too much if you have encountered such a problem once, it is likely that this is a banal poisoning. But, if nausea in the morning on an empty stomach does not go away, you should immediately consult a doctor. Some people are used to dealing with this problem with folk remedies and medicines and they really get better, but it is worth considering that most likely the disease or pathology itself continues to develop. And as a result, it will turn into a more serious form. That is why it is so important to consult a doctor who will find out the cause of morning sickness and prescribe the most effective treatment.

Possible diseases

Most often, morning sickness on an empty stomach may indicate the presence of the following diseases: unpleasant symptoms. This is due to inflammatory processes in the duodenum 12. The patient can also be tormented by: burning, bloating during and after eating, heartburn.

  • Inflammation of the pancreas (pancreatitis) - also characterized by nausea in the morning, as well as after eating fatty or fried foods. This disease is easily confused with gastritis due to the similarity of symptoms, but with pancreatitis, the patient begins to have problems with stools and an unpleasant, bitter taste in the mouth.
  • Appendicitis - nausea is likely to fade into the background, after unbearable pain in the right side begins to appear.
  • Inflammation of the gallbladder (cholecystitis) - this disease can also be accompanied by morning nausea. Accompanying symptoms are pain in the right hypochondrium and excessive gas formation.

    • Other causes of nausea in the morning

    After excluding the above diseases from the list of causes, the following causes can be considered:

    • Pregnancy. Intoxication and nausea in the morning is often found in pregnant women, especially in the early stages. This is a normal reaction of the body to significant changes and hormonal changes. It is very important to completely exclude drugs for the treatment of the digestive tract during pregnancy. These funds can have an extremely negative impact on the health of the patient, the unborn child and the course of pregnancy. Therefore, you will have to endure this ailment and get by with folk remedies, but be sure to consult your doctor.
    • Migraine. Morning sickness on an empty stomach may precede a severe headache. You will most likely still feel a lot of noise and increased sensitivity to smells.
    • High blood pressure (hypertension). The problem of morning sickness can be accompanied by headache and dizziness. If you do not pay attention to these symptoms in a timely manner, you risk starting this disease, which in turn can lead to a stroke.
    • Cardiovascular disease - rarely, nausea on an empty stomach occurs with heart failure or developing myocardial infarction. If nausea is accompanied by pain, a feeling of heaviness and tightness behind the sternum, numbness or tingling in one half of the body, it is necessary to seek medical help as soon as possible, as this may be an incipient myocardial infarction.
    • Increased intracranial pressure - Nausea and regurgitation in infants can occur with increased pressure inside the ventricles of the brain.

    What to do if you feel sick in the morning

    It is important to understand that regular morning sickness is a signal of the presence of a pathology or disease and it is highly undesirable to self-medicate. Be sure to consult a doctor for an examination, but if you don’t have such an opportunity at the moment, there are several effective ways that will help reduce or temporarily get rid of this problem: