What age should children dress themselves
Toddler development: Getting dressed | Pregnancy Birth and Baby
Toddler development: Getting dressed | Pregnancy Birth and Baby beginning of content4-minute read
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Learning how to dress and undress are lifelong skills that start in childhood. Toddlers are naturally inquisitive, independent and eager to learn, including how to make decisions and push boundaries when it comes to choosing outfits.
Why is it important for my toddler to learn how to dress themselves?
Learning how to put on clothes and shoes helps toddlers to become confident and feel a sense of achievement. Their self-esteem also gets a boost when they are able to dress themselves.
When will my toddler show interest in dressing themselves?
There’s no golden age when children become interested in learning how to dress. Some toddlers are keen to dress themselves and change multiple times a day. Others seem not to care at all.
Most toddlers start with taking clothes and shoes off first, before they learn how to put them back on. Easy-to-remove hats, shoes, socks and trousers are often the first to go. As they get older, children build skills in more complex aspects of dressing, including what clothes to wear for the weather.
Dressing for toddlers is a process, wherein it’s not just the end result that is important, but also the journey. Getting dressed relies on a range of physical skills including fine and gross motor skills, hand-eye coordination, decision making and even organisation.
Dressing also helps build language skills, since toddlers learn how to recognise and name different items of clothing, their colours and where they go on the body. When your child first starts learning how to dress, expect them to put tops over their legs and arms through their pant legs.
When will my child be able to dress themselves?
Children can dress and undress themselves by around the age of 3. This depends on how much practice they’ve had and how much interest they’ve shown. Often, younger children in a family learn how to dress themselves earlier than older siblings did.
Signs your child is ready to start dressing themselves
At around 12 months old, your child may:
- help when they’re getting dressed
- put their arms up for tops and jumpers and push their arms through sleeves
- pull their shoes and socks off, as well as their hat
- put their feet out for socks and shoes
At around 2 years old, look for your child to:
- take off an unfastened jumper or coat.
- pull off shoes with Velcro or elastic fasteners.
- pull down elasticized pants.
- find the neck and armholes in tops.
By 3 years old, look for your child to:
- putting on socks and shoes
- zipping and unzipping jackets, doing up press studs and practicing with large buttons
- pulling down pants and underwear
- putting on tops and t-shirts with no help
How can I help my toddler get started in learning to dress?
- Start by encouraging them to sit on the floor or bed as they learn to dress as this will help with balance.
- Give your toddler 2 or 3 choices of what to wear. Limited choices will help to prevent tantrums, which are more common when toddlers feel overwhelmed.
- Break down dressing into separate tasks which are done in order. Talk your toddler through what they need to do. For example, “Push your head through this hole, reach your arms up,” and so on.
- Lay clothing out so it’s in the order it needs to go on. For example, dress or pants and T-shirt, then jacket, then socks and shoes.
- Give your toddler clothing that is easy to get in and out of. For example, elasticized pants, simple T-shirts and tops with an image on the front (to learn front from back).
- Make sure your toddler has comfortable clothing that allows them to move freely.
- Let your toddler do what they can, then help them with the harder tasks.
- Remember to praise your toddler’s attempts at dressing. Name what you see, such as, “Good job putting your arms through the sleeves”.
It's important not to rush your toddler — they will need time and practice to learn. If they make a mistake, first let them recognise where they’ve gone wrong and help them fix it.
When to get help
If you are worried about any aspect of your toddler’s growth or development, you should speak to your doctor or child health nurse.
You can also call Pregnancy, Birth and Baby on 1800 882 436 to speak to a maternal child health nurse.
Sources:
Raising Children Network (Teaching your child how to get dressed), Australian Childrens Education and Care Quality Authority (Developmental milestones), Better Health Channel (Child development (6) - two to three years), Tresillian (Toddler: Understanding your toddler)Learn more here about the development and quality assurance of healthdirect content.
Last reviewed: August 2021
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Related pages
- Dressing a newborn
- Babies in cold weather
- Babies in hot weather
- Toddler development - motor skills
- Your baby’s growth and development – first 12 months
- Children's milestones
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When Can Kids Dress Themselves?
The main takeaways for this guide take less than 1 minute to read. It contains information from seven sources, including the American Academy of Pediatrics and the CDC. See the full list below.
This guide will be updated again in September 2021. Know something we should add? Email us.
Dressing your children is one of those basic things you do for them, day in and day out, until one day it dawns on you that they might be able to do this themselves. (Or…they force they issue.)
At what age can kids dress themselves? We went through a few different sources to get the low down on when your kids can dress themselves and how to help them.
The main takeaways:
- It’s a range (as always), but most sources concluded that kids should be able to dress themselves around Kindergarten age, i.e. 5-6 years old.
- It’s something we do every day so it’s easy to take it for granted, but getting dressed actually involves a lot of cognitive and motor skills. And that can explain why kids learning to dress themselves often happens bit-by-bit over a longer period of time.
General Agreement Around Kindergarten
The sources we reviewed varied on when kids should be able to dress themselves, but most were in the general vicinity of 5 years old.
The American Academy of Pediatrics recommends parents encourage independence in getting dressed for kids ages 4-6. They suggest laying out an outfit the night before so your child can get dressed without having to focus on anything else.
The CDC says children should be able to dress themselves and tie their shoes by “middle childhood,” which they define as 6 to 8 years of age.
Rebecca Jackson, a neuropsychological educator and co-author of The Learning Habit, a book on helping kids learn good habits and chores, broke down getting dressed in the following categories:
- Preschoolers: You can expect them to help pick out their clothes (she suggests giving limited options), but not to fully dress themselves yet.
- Kindergarten: Kids this age can lay out their clothes the night before and mostly dress themselves, but they will need help with buttons and tying.
- First grade: Set out clothes themselves and get dressed. Also able to put clothes away into drawers.
There are a few sources that say younger children should be able to dress themselves, some as early as three years old. Dr. Kyle Pruett, a child psychiatry professor at Yale, wrote an article encouraging parents to give their kids autonomy and letting them “figure out how to do things themselves, messy as it may be at the start.”
He recommends letting three-year-olds dress themselves (with supervision) and says by five children should be able to pick out their own clothes, too.
And occupational therapist Christie, the author of the MamaOT blog, has a great list breaking down about when kids will typically be able to do very specific elements of getting dressed (i.e. taking off a hat versus taking off a pullover shirt).
Below is a short summary of her milestones, but the whole thing is a good encapsulation of how many different elements there are to getting dressed, which is why there isn’t a hard and fast age:
- By 3: Take off front opening clothes, put on coat, put on pullover shirts with supervision, still needs help with right foot
- By 4: Puts on sock all the way, can take off most pull over clothing, puts shirt on in the right direction
- By 5: Gets fully undressed on their own without reminders, can dress independently when asked
Ultimately though, she concludes that “given appropriate opportunities, instructions, and expectations, kids should be able to independently dress themselves around Kindergarten age. While that doesn’t mean they won’t need help here and there for tricky shoes or stubborn zippers, they should be able to meet most of their basic self-dressing needs by this age.”
Learning to Get Dressed Actually Involves Lots of Steps
The MamaOT article also explains why getting dressed is a big deal. She writes that occupational therapists “know from experience that kids’ ability to dress themselves plays a big part in relieving family stress and improving family routines. This is true whether a child has a disability or not.”
In addition to relieving family stress, getting dressed covers lots of skills, including “building up strength, range of motion, coordination, memory, sequencing, spatial awareness, and body awareness.”
There are three different skill sets your child has to master in order to dress themselves, according to Emily Austin, an occupational therapist interviewed by Parents.com:
- Gross motor: Movements like lifting arms and legs to put on clothes or take them off
- Fine motor: Using fingers to make things like buttons or zippers work
- Cognitive: Understanding what order clothes should be put on and what is appropriate for the weather
What To Do If Your Child Is Struggling
If your child is having a hard time getting dressed on their own, the first question to figure out is whether it is a motor skills issue or a cognitive one (or both. ) A pediatrician and/or occupational therapist can help you figure that out first.
If motor skills are the challenge, it might be that your child is struggling to take off their socks and shoes because they don’t have the strength or grip needed to complete that task. If that is the case for your young preschooler, it could be time for a more in-depth evaluation.
If your child is struggling with getting dressed and its clear it isn’t a motor skills issue (i.e. they are able to move and manipulate items to get dressed), it could be that “executive functions” are a challenge for them. The Child Mind Institute has advice on how to help them develop those executive functions, which include the skills we us all day every day to plan, organize, and make decisions on everything from how to brush our teeth to what order to cook dinner.
For something like getting dressed (which they say can take an extraordinarily long time for a child with poor executive functioning), educational therapist Ruth Lee recommended a checklist to eliminate the decision-making process that they end up getting stuck on: “Often these kids will get so wrapped up in the decision-making process that they never even start the task. Or, if they do begin, they’re constantly starting and restarting because they’ve thought of a better way to do it. In the end they’re exhausted when the time comes to actually follow though,” Lee said.
Sources
Growing Independence: Tips for Parents of Young Children – HealthyChildren.org
Study Finds Habits in Children Take Root by Age 9 | Psychology Today
Encouraging Independence in Young Children | Psychology Today
When Do Kids Learn to Dress Themselves?: The Developmental Progression of Self-Dressing Skills – Mama OT
When Do Toddlers Start Self-Dressing? | Parents
Help for Executive Functions | Child Mind Institute
Middle Childhood (6-8 years old) | CDC
Article | Teaching a child to dress himself
When it's time to send a child to kindergarten, parents worry - how will he dress himself? Usually, if the baby is from one to two years old, he can already take off his clothes, but does not try to get dressed yet. Parents will need patience to teach their son or daughter how to put on a dress, tights or trousers on their own, and buttoning a jacket and tying shoelaces is aerobatics. How to help a child?
You can start by having the child try to dress himself in the morning, getting ready for kindergarten, or better, when he has not yet gone to kindergarten and can safely train at home. It is better to develop self-dressing skills gradually, from simpler items (T-shirt, skirt or shorts with an elastic band) to more complex ones (jacket, trousers, boots).
Consider age
Children have different dressing skills at different ages. It will not be possible to unequivocally answer the question at what age a child should be able to dress himself. He will learn step by step for several years. The main thing is to be patient and remember to encourage the child, to celebrate every small achievement. nine0005
A one-year-old baby will be able to take off his shoes and socks, put his hands in the sleeves of his jacket, pull on his trousers. At 2 years old, the child will be able to remove an unbuttoned sweater or coat. At 2.5 years old, he will be able to take off his trousers without fasteners, will try to put on socks on his own, and will also be able to unfasten the large buttons himself. At 3 years old, the child will already be able to put on a T-shirt with the help of parents, it will be possible to use large zippers, large buttons in clothes. At 4 years old, a child will be able to put on shoes with a little help and put on socks on their own. And at 5 years old, a child will be able to dress completely without the help of parents. nine0005
It is best to start practicing with undressing and dressing from one and a half years, when the baby takes off his socks, hat, tights, slippers with pleasure. Praise the child for such an initiative, compete with him, draw his attention to the color and size of clothes, name all items of clothing, play with him while dressing.
Put clothes close
To teach a child to dress himself, you need to put children's things as close as possible - so that he can easily reach them. If he sees his things more often, he will gradually get used to putting them on himself. nine0005
Try to arrange your child's clothes on the bed or on the chair in the order in which they should be put on: shorts and T-shirts on top, shirts and sweatshirts on the bottom.
If a child likes to dress up in the clothes of mom and dad, he should not forbid it. So he strives to be like his parents. Allocate your unnecessary, homemade or old clothes for games - let him learn.
More velcro, less complicated closures
Clothes for girls and boys are better to buy comfortable ones - with velcro, closures or elastic band - so it will be easier for the child to cope. The baby will begin to put on such clothes on his own much faster. nine0005
Choose comfortable sweatpants over jeans or trousers. First, it is better for a child to learn how to simply pull his pants over himself, and then use locks, buttons, latches. This also applies to skirts and dresses.
Buy plenty of comfortable items: stretchy trousers, loose dresses, T-shirts, wide neck sweaters, clothes with large buttons. The kid will quickly learn to distinguish the front side from the inside if it has bright patterns and pockets. For shoes, the best choice is Velcro or, in extreme cases, zippers. Most children do not know how to tie their shoelaces until they are 5-6 years old. nine0005
Lead by example
A good way is to show your child when you dress yourself. Tell in detail what and how to do, for example: we connect the two edges of the jacket, insert each button in turn into the hole, take two laces and tie.
You can also compete with your child to see who gets dressed the fastest. So a boring process will turn into a fun game.
It can be difficult for a child to put on briefs, socks, trousers, and especially boots. Invite your child to sit on the floor, on a high chair, or on a step to make it easier to put on and take off clothes. nine0005
Want to teach your child to put on a jacket faster? Have him put a hood over his head first. Then he will not confuse which hand should go into the left and which into the right sleeve.
Draw a visual poster
You can make a bright morning poster that will remind the child what and in what order he needs to do to get dressed.
It is recommended to divide the poster into columns and then draw each piece of clothing (one type of clothing per column). nine0005
Make sure the pictures are in the correct order so that the instructions are easy to follow. The poster should be hung at eye level where the baby can easily see it (in his room or in the hallway).
If the child does not want to get dressed
Forcing is useless, so there are two options: just wait until the baby grows up, or turn this process into a game. For example, in the mornings, trains run in our apartment, which must pass through the tunnels. The sleeves and trousers are tunnels, and the child must put his hands and feet into them so that the trains will quickly go out into the light. The process of dressing is significantly accelerated and gives pleasure to both the child and the parent. nine0005
There are no limits to the imagination of parents. With a girl, you can play a photo model, which should be beautifully dressed for a photo shoot - and really arrange a short shoot at the end. You can also play dressing up dolls and soft toys — let the child choose clothes for them, put them on for sleep and walks, and change clothes according to the season. Having practiced on Barbie and your favorite bear, the kid will be much more dexterous with his outfits.
Sources:
Parenting Portal
RaisingChildren Portal
How to teach a child to dress and undress independently
To make getting ready for the street quick and painless, it is important not to miss the moment and teach the child to dress himself. Usually at the age of 2.5-3 years, the favorite phrase for children is “I myself”. It is this desire to do everything yourself that can become the basis of the skill of self-dressing.
It is best to start teaching your child how to dress and undress before enrolling in kindergarten. So you can facilitate your morning preparations, as well as simplify the work of the educator. A toddler who already has some self-dressing skills feels more confident and comfortable in the garden.
No need to rush the child. The skill of self-dressing, like any other skill, is not formed immediately. Support your baby's desire for independence, but be ready to help him if needed. nine0005
Development of independent dressing and undressing skills in preschool children
At 1 year old, the child can take off his socks and hat. At 2 years old, children usually know how to take off their shorts, tights, pants, and also put on a hat and socks themselves.
At the age of 3, children most often can:
- Put on a hat, socks;
- Putting on and taking off shorts, shorts, trousers;
- Wear boots, shoes, Velcro sandals; nine0083 Take off the jacket;
- To fasten and unfasten a zipper worn by elders.
By the age of 4, the child will learn:
- Put on a jacket, T-shirt;
- Fasten buttons;
- Fully undress.
Four-year-olds, despite their independence, may still need some help, as motor skills are not yet well developed. Children of older preschool age are already able to dress without adult supervision. nine0005
Dressing up is fun!
In order to quickly teach a child to dress and undress independently, you need to turn this process into an exciting game. As soon as this difficult task becomes interesting for the baby, success will not be long in coming.
- If the child is very young, it will be interesting for him to take things out of the box or drawer, and then put them back. Gradually, he will begin to show curiosity about clothes and want to try them on. nine0084
- Children love to play roles. Therefore, role-playing games with dressing up can be a great way to teach a child to dress up. Buy your kid a costume of a doctor, a pirate, traffic police inspectors or your child's favorite characters, then he will definitely show interest in dressing up.
- Play games to develop fine motor skills. Make something like a business board for the child, on which all kinds of fasteners, buttons, Velcro, buttons, zippers will be placed. This will be a great workout for your little one. nine0084
- Add a little fairy tale to your daily routine. Tell your child that you are not just going to go for a walk, but you are going on an extraordinary journey, for example, into space. The astronauts are in a hurry to put on their spacesuits! You can limit the child in time and turn on the timer, but for the time during which the child can really get dressed. Do not forget to praise the baby and keep him motivated to learn how to dress himself.
- Arrange a competition. Encourage your child to dress up. At first, play the baby so that he feels confident in his abilities. Gradually complicate the rules of the game (for example, clarify that you need to look neat). nine0084
Tips for Parents
Start teaching your child how to undress and dress himself at an early age. It's no secret that undressing is easier for children than dressing. Already at the age of one year, the child is quite capable of taking off his hat and socks. If something does not work out for the baby, do not rush to help him, let him try to overcome the difficulties himself. You can only direct his actions in the right direction, but do not do for the baby what he can do for himself. Also, do not worry if the results do not appear immediately. Here are some tips to help you teach your child to dress themselves. nine0005
- Sometimes children are afraid of not being able to handle too many clothes. Start teaching your child to wear one thing on their own, such as a hat. Gradually increase the number of things.
- Give the child visual clues. Some kids find it hard to remember the sequence of putting on things. Draw a cheat sheet poster or arrange things in the right order in advance. Teach your child to check the "cheat sheet".
- Choose clothes for tomorrow in advance. Let the child participate in choosing clothes for the next day. The kid in the evening can, with your help, lay out a set of clothes for tomorrow in the order of putting them on, which will save you a lot of time the next morning. nine0084
- So that the child does not confuse where the back of the clothes is and where the front is, try to buy clothes with pockets, pictures on the front, or make conditional marks on the clothes yourself.
- For babies who are just learning to dress themselves, it is better to buy clothes one size larger. In this case, it will be easier for the child to pull on the sleeves and thread the head (this is especially true for turtlenecks).
- Be flexible. Perhaps the baby is naughty or refuses to dress because he is simply not in the mood or is sick. By insisting on your own, you may encounter strong resistance. Therefore, in this case, try to negotiate with the child. For example, a mother can put on pants, and a child a jacket, etc. nine0084
- Buy clothes with your child. The kid with great desire will wear what he chose himself.
Children often refuse to wear certain things simply because they are uncomfortable. Clothing may not fit the child in size, be unpleasant to the touch. Therefore, if the baby does not like the thing, try to find out the reason from him.
Conclusions
Teaching a child to dress himself is not an easy task. You should gradually accustom the baby to independence from an early age. Give your child tasks to do. Gradually, the skill of dressing and undressing will improve, and the baby will be able to dress himself. If you encounter resistance and whims, try to find out the reason for this behavior of the child and act according to the circumstances. Turn the process of dressing into an interesting game, praise the child for his success, then you will definitely achieve the result! nine0005
Conclusion
In the Montessori approach, dressing and undressing independently is an exercise in practical life.